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Easy ways to detox and how to know if you are healing
Easy ways to detox and how to know if you are healing
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbo... Read more
12 Jul 2023
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11mins
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Affirmations for Processing Emotions
Affirmations for Processing Emotions
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbo... Read more
5 Jul 2023
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8mins
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Meditation: Imagining the best possible outcome
Meditation: Imagining the best possible outcome
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbo... Read more
29 Jun 2023
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13mins
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An imperfection does not take away from the beauty
An imperfection does not take away from the beauty
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbo... Read more
22 Jun 2023
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6mins
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The most beautiful place in the world ♥️
The most beautiful place in the world ♥️
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbo... Read more
7 Jun 2023
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8mins
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Signs you're in transition and how to handle it
Signs you're in transition and how to handle it
Originally aired on Patreon 6/29/21 Download my visualization/meditation exercise to bring deep rest and relaxation, ava... Read more
31 May 2023
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18mins
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How to choose the right therapist
How to choose the right therapist
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbo... Read more
24 May 2023
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10mins
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A mindful reflection: escaping busyness to add meaning to life
A mindful reflection: escaping busyness to add meaning to life
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbo... Read more
17 May 2023
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11mins
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Foods your body loves ❤️
Foods your body loves ❤️
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbo... Read more
10 May 2023
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20mins
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Affirmations for Body Wellness and Healing
Affirmations for Body Wellness and Healing
Download my visualization/meditation exercise to bring deep rest and relaxation, available at: https://shoptly.com/i/bbo... Read more
3 May 2023
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8mins