Ranked #1
Episode #9: Are Your Dreams and Goals Aligned?
Episode #9: Are Your Dreams and Goals Aligned?
This is a perfect continuation from LAST WEEK's episode about pain and change. On today's episode, we dive deep into why... Read more
28 Jun 2019
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23mins
Ranked #2
#26: Are You Connecting With The Right People?
#26: Are You Connecting With The Right People?
For Episode #26, the Chicago Arete guys and I are going to be traveling down to St. Louis for the Arete Live event! On t... Read more
25 Oct 2019
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7mins
Ranked #3
#24: How I Used CrossFit and Nutrition To Get Off of My Medications w/ Coach Ron Reed
#24: How I Used CrossFit and Nutrition To Get Off of My Medications w/ Coach Ron Reed
As the newest member on the Mod3rn Fitness™ coaching staff, Coach Ron is definitely one of the most experienced members ... Read more
11 Oct 2019
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42mins
Ranked #4
#28: Communication, Social Conflicts, and Living With An Incurable Disease w/ Former Department Of Justice Mediator, guest Suzanne Buchanan
#28: Communication, Social Conflicts, and Living With An Incurable Disease w/ Former Department Of Justice Mediator, guest Suzanne Buchanan
After being diagnosed with an extremely rare and potentially fatal blood disease that resulted in multiple chronic healt... Read more
8 Nov 2019
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43mins
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Ranked #5
Episode #23: It's the last THREE months of the decade...let's #FINISHSTRONG
Episode #23: It's the last THREE months of the decade...let's #FINISHSTRONG
We've been talking about it for a few weeks now and we really wanted to take some time and dive deeper into a few concep... Read more
4 Oct 2019
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21mins
Ranked #6
Episode #17: Interview w/ Marcus Anderson Part #2 on Relationships, Accountability, and How to Reach Peak Performance in Your Life
Episode #17: Interview w/ Marcus Anderson Part #2 on Relationships, Accountability, and How to Reach Peak Performance in Your Life
Part #2 of our interview with Coach Marcus Aurelius Anderson was a perfect transition from last week's first half! If yo... Read more
23 Aug 2019
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20mins
Ranked #7
Episode #18: Fad Diets, the TRUTH about CARBS and Sodium, and a TON of Common Nutrition Myths That May Be Affecting YOU!
Episode #18: Fad Diets, the TRUTH about CARBS and Sodium, and a TON of Common Nutrition Myths That May Be Affecting YOU!
This is another GREAT EPISODE featuring our awesome Coaching Staff here at Mod3rn Fitness! Listen in on Coach Renata, Co... Read more
30 Aug 2019
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32mins
Ranked #8
Episode #21: In LESS than One Year, How Different Do You Think Your Life Can Be? Three Words....EPIC-MANGO-SAUCE!
Episode #21: In LESS than One Year, How Different Do You Think Your Life Can Be? Three Words....EPIC-MANGO-SAUCE!
Imagine what your life could look like ONE YEAR from now? Can you see it? Can you FEEL it? Now, IMAGINE what your life C... Read more
20 Sep 2019
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34mins
Ranked #9
Episode #16: Listen to TEDx Speaker, Author, Podcast Host, and The Newest Mindset and Peak Performance Coach Marcus Aurelius Anderson
Episode #16: Listen to TEDx Speaker, Author, Podcast Host, and The Newest Mindset and Peak Performance Coach Marcus Aurelius Anderson
This is a POWERFUL conversation you're going to want to take NOTES in! This is the first time we've had THREE Arete memb... Read more
16 Aug 2019
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32mins
Ranked #10
#33: "You ARE a Big Deal!" Ft. Coach Renata
#33: "You ARE a Big Deal!" Ft. Coach Renata
Thank for so much for showing up and sharing this story with the world Renata! I can only imagine how difficult this was... Read more
13 Dec 2019
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13mins
Ranked #11
Episode #22: In Order to Create REAL CHANGE, Here's the #1 FACTOR You Need To Control
Episode #22: In Order to Create REAL CHANGE, Here's the #1 FACTOR You Need To Control
Unfortunately, too many people have issues creating sustainable change. Listen to this raw-unedited version of how we've... Read more
27 Sep 2019
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11mins
Ranked #12
#27 w/ Guest Susie Trigg Tucker: Using Gratitude To Overcome an Eating Disorder, FEAR, and Low Self Image.
#27 w/ Guest Susie Trigg Tucker: Using Gratitude To Overcome an Eating Disorder, FEAR, and Low Self Image.
Susie Trigg Tucker is a writer and motivational speaker empowering others to lean authentically into their imperfect, be... Read more
1 Nov 2019
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1hr
Ranked #13
#32: Dealing With Difficult People, Ft. Award-Winning Writer Jody Cates
#32: Dealing With Difficult People, Ft. Award-Winning Writer Jody Cates
Jody Lee Cates is an award-winning writer, blogger and speaker with a passion for helping her audience grow healthy rela... Read more
6 Dec 2019
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44mins
Ranked #14
#25: How To Use 'FEAR' to Work in Your Favor
#25: How To Use 'FEAR' to Work in Your Favor
Learn why you should actually embrace FEAR, rather than avoid it. Fear maps out our boundaries. It lets us know where ou... Read more
18 Oct 2019
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17mins
Ranked #15
EPISODE #12: Meditation Workshop with Coach Renata
EPISODE #12: Meditation Workshop with Coach Renata
Do you meditate? Have you tried it? Why or why not? Today's Podcast is a little preview of what our Coaches at Mod3rn Fi... Read more
19 Jul 2019
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13mins
Ranked #16
#29: An UNCENSORED & CONTROVERSIAL Talk About Privacy Issues, Bullying, Pharmaceuticals, Medicine, Diets, and What's Wrong With The Healthcare Industry! Feat. Coach Jason Lantin
#29: An UNCENSORED & CONTROVERSIAL Talk About Privacy Issues, Bullying, Pharmaceuticals, Medicine, Diets, and What's Wrong With The Healthcare Industry! Feat. Coach Jason Lantin
This episode is the MOST UNIQUE thus far! Most of you guys already know how smart Mod3rn Fitness™ Coach Jason is...but ... Read more
15 Nov 2019
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59mins
Ranked #17
Episode #13: The #1 BIGGEST MISTAKE New Coaches Keep Making! Are YOU doing it? I sure hope NOT!
Episode #13: The #1 BIGGEST MISTAKE New Coaches Keep Making! Are YOU doing it? I sure hope NOT!
This Episode though short and sweet, is a summary of what I constantly see from new coaching trying to make a name for t... Read more
26 Jul 2019
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4mins
Ranked #18
#30: Are YOU Suffering From 'Compassion Fatigue'? Feat. Nancy Gallegos
#30: Are YOU Suffering From 'Compassion Fatigue'? Feat. Nancy Gallegos
I'll keep this part short and SWEET for ya'll! Today's episode is going to require some intense note-taking! Why? Becaus... Read more
22 Nov 2019
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47mins
Ranked #19
Episode #11: Unlocking Your Potential, w/ Guest Sheryl Mercedes
Episode #11: Unlocking Your Potential, w/ Guest Sheryl Mercedes
Sheryl Mercedes is the CEO of Mercedes Designs where she helps brings people's creative dreams into reality! She's also ... Read more
12 Jul 2019
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26mins
Ranked #20
#56: Transforming Your Beliefs To Control Your Circumstances Ft. Karen Stanley (@officalmrskarenstanley)
#56: Transforming Your Beliefs To Control Your Circumstances Ft. Karen Stanley (@officalmrskarenstanley)
Mrs. Karen Stanley is an entrepreneur, professional Mezzo-Soprano, and former single mom who spent over two decades runn... Read more
22 May 2020
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37mins
