You Have a Body

We’ve got Thanksgiving, Hanukkah, Christmas, Kwanzaa, New Year’s, and all the other holidays in between starting this we... Read more

Emily Field is not your average registered dietitian! Emily is all about real foods and how they work in our bodies, and... Read more

This week on the You Have a Body podcast, Lucia and Hannah dive deep into what autoimmune disorders actually are, how to... Read more

This week on the You Have a Body podcast, Lucia and Hannah give use the goods on the placebo (and nocebo!) effect. How c... Read more

This week on the You Have a Body podcast, Hannah is back again joining Lucia as they discuss how to hold functional tens... Read more

Liz is the owner of Sprout Wellness, a nutritional therapy and functional fitness practice in Portland, Oregon specializ... Read more

Aimee Gauthier is an art director, graphic designer and multidisciplinary creative thinker in Minneapolis, MN. She has b... Read more

Taj Ruler is an actor, improviser, voice over artist, and teacher in the Twin Cities. She graduated from Pitzer College ... Read more

This week Hannah and Lucia talk about different types of foods that are decidedly animal-free (listen back to dairy-free... Read more

This week Lucia and Hannah talk about just what makes dairy so darn delicious, so darn tough on digestion, and such a br... Read more