Ranked #1

Liz Winters & Postpartum Functional Fitness | You Have a Body Podcast: Episode 64
Liz Winters & Postpartum Functional Fitness | You Have a Body Podcast: Episode 64
Liz is the owner of Sprout Wellness, a nutritional therapy and functional fitness practice in Portland, Oregon specializ... Read more
17 Oct 2017
•
1hr
Ranked #2

Aimee Gauthier & Celiac Disease | You Have a Body Podcast: Episode 63
Aimee Gauthier & Celiac Disease | You Have a Body Podcast: Episode 63
Aimee Gauthier is an art director, graphic designer and multidisciplinary creative thinker in Minneapolis, MN. She has b... Read more
9 Oct 2017
•
57mins
Ranked #3

Taj Ruler & Ulcerative Colitis | You Have a Body Podcast: Episode 62
Taj Ruler & Ulcerative Colitis | You Have a Body Podcast: Episode 62
Taj Ruler is an actor, improviser, voice over artist, and teacher in the Twin Cities. She graduated from Pitzer College ... Read more
2 Oct 2017
•
1hr 2mins
Ranked #4

All About Dairy | You Have a Body Podcast: Episode 60
All About Dairy | You Have a Body Podcast: Episode 60
This week Lucia and Hannah talk about just what makes dairy so darn delicious, so darn tough on digestion, and such a br... Read more
19 Sep 2017
•
57mins
Ranked #5

Jenn Schaal | You Have a Body Podcast: Episode 59
Jenn Schaal | You Have a Body Podcast: Episode 59
This week Lucia interviews Jenn Schaal, comedian, powerlifter, and rocking human who is thoughtful, smart as a whip and ... Read more
12 Sep 2017
•
59mins
Ranked #6

Sweat & Body Odor | You Have a Body Podcast: Episode 56
Sweat & Body Odor | You Have a Body Podcast: Episode 56
Sweat it out now! But like… what if you don’t? Or like, what if you’re the person who is just sopping wet just after you... Read more
21 Aug 2017
•
49mins
Ranked #7

Life as a Health & Wellness Professional | You Have a Body Podcast: Episode 55
Life as a Health & Wellness Professional | You Have a Body Podcast: Episode 55
How do Hannah and Lucia manage their lives talking about health all day and then go home and try to be healthy themselve... Read more
15 Aug 2017
•
59mins
Ranked #8

Pop Science with Laura Heath-Stout, Ph.D. | You Have a Body Podcast: Episode 52
Pop Science with Laura Heath-Stout, Ph.D. | You Have a Body Podcast: Episode 52
This week, Lucia and Hannah interview Laura Heath-Stout, an archaeologist studying at Boston University. They get the do... Read more
24 Jul 2017
•
54mins
Ranked #9

Fitspo & Thinspo | You Have a Body Podcast: Episode 50
Fitspo & Thinspo | You Have a Body Podcast: Episode 50
Fitspo… Thinspo… are these even real words? Yeah. Unfortunately, they are, and they play a very large role in the media ... Read more
10 Jul 2017
•
39mins
Ranked #10

Amy Kuretsky, Health Coach, L.Ac.: Tarot for Yourself | You Have A Body Podcast: Episode 47
Amy Kuretsky, Health Coach, L.Ac.: Tarot for Yourself | You Have A Body Podcast: Episode 47
Amy Kuretsky is BACK on the show to show us how to pull tarot cards for yourself! Get into this intuitive practice and y... Read more
13 Jun 2017
•
43mins
Ranked #11

Rachael Adams: The Freckled Foodie | You Have A Body Podcast: Episode 38
Rachael Adams: The Freckled Foodie | You Have A Body Podcast: Episode 38
Our woo-woo and witchy friend Rachael Adams (AKA the Freckled Foodie) is on the show with us this week and we chat all t... Read more
20 Mar 2017
•
49mins
Ranked #12

The Crossfit Open | You Have A Body Podcast: Episode 37
The Crossfit Open | You Have A Body Podcast: Episode 37
When did the Crossfit Open start? What IS it? Who DOES it? Why does it matter? And how the heck did people do snatch lad... Read more
13 Mar 2017
•
36mins
Ranked #13

Natalie Davis of Move Colonics | You Have A Body Podcast: Episode 32
Natalie Davis of Move Colonics | You Have A Body Podcast: Episode 32
Welcome our guest today Natalie Davis, colonic hydrotherapist and owner of her own badass colonic studio, Move Colonics.... Read more
6 Feb 2017
•
58mins
Ranked #14

Muscles & Muscles | You Have A Body Podcast: Episode 31
Muscles & Muscles | You Have A Body Podcast: Episode 31
Don’t forget to follow us on facebook and Twitter@ Solcanacast on ye old FB and @solcanapodcast on the twitter. Get at u... Read more
30 Jan 2017
•
49mins
Ranked #15

Pee & Pee | You Have A Body Podcast: Episode 29
Pee & Pee | You Have A Body Podcast: Episode 29
Mmmhmm–pee pee! This week Hannah and Lucia dive into the wonderful world of pee–what is it? Where is it? What do we do w... Read more
16 Jan 2017
•
48mins
Ranked #16

Breasts & Breasts | You Have A Body Podcast: Episode 22
Breasts & Breasts | You Have A Body Podcast: Episode 22
WHAT AN EPISODE! Hannah and Lucia speaks about the human breast, fitness and nutrition. We asked what YOU wanted to know... Read more
4 Nov 2016
•
1hr 9mins
Ranked #17

Lauren Anderson | You Have A Body Podcast: Episode 18
Lauren Anderson | You Have A Body Podcast: Episode 18
This week on Solcanacast Lucia and Hannah bring on the delightful human that is Lauren Anderson, actor with Brave New Wo... Read more
7 Oct 2016
•
1hr 2mins
Ranked #18

Austen Hartke | You Have A Body Podcast: Episode 15
Austen Hartke | You Have A Body Podcast: Episode 15
This week we welcome very special guest Austen Hartke, Solcana athlete extraordinaire, our friend, and who identifies as... Read more
9 Sep 2016
•
1hr 12mins
Ranked #19

Hydration & Hypertrophy | You Have A Body Podcast: Episode 5
Hydration & Hypertrophy | You Have A Body Podcast: Episode 5
In this week’s episode, Hannah and Lucia find the connection between staying hydrated and staying.. hypertrophic? Do you... Read more
1 Jul 2016
•
40mins
Ranked #20

Surviving the Holidays | You Have a Body Podcast: Episode 69
Surviving the Holidays | You Have a Body Podcast: Episode 69
We’ve got Thanksgiving, Hanukkah, Christmas, Kwanzaa, New Year’s, and all the other holidays in between starting this we... Read more
21 Nov 2017
•
58mins