Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Robert Baron discusses how to manage Type 2 diabetes, including selecting treatment goals, maximizing non-drug therapy and using old and new medications. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38796]

How To Manage Type 2 Diabetes

Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Diana Thiara talks about understanding diet, exercise, medications and surgery in managing obesity. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38795]

How To Manage Obesity

Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basics, Dr. Robert B. Baron discusses the best practices for managing blood cholesterol and understanding the benefits and harms to prevent heart attacks and strokes. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38794]

Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basics, Dr. Robert B. Baron discusses the best practices for managing blood cholesterol and understanding the benefits and harms to prevent heart attacks and strokes.<br> Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38794]

How To Manage High Blood Cholesterol

Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Nicole Appelle discussed the latest best practices in preventing common and rare diseases with safe and effective vaccines for adults. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38793]

Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Nicole Appelle discussed the latest best practices in preventing common and rare diseases with safe and effective vaccines for adults.<br> Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38793]

How To Prevent Disease With Adult Vaccines

Join expert Dr. Judith Walsh as she discusses cancer screening and prevention strategies. Walsh talks about the significance of family history, genetic testing, and personalized risk assessment in making informed healthcare decisions. From the nuances of colorectal cancer screening to the complexities of breast cancer detection, you’ll gain a comprehensive understanding of modern screening techniques and their implications. Learn why it's crucial to use radiologic procedures judiciously and understand the potential risks of radiation exposure. Walsh also explores the challenges of pancreatic cancer detection and discusses specialized screening approaches for high-risk individuals. Stay informed and empowered with expert recommendations for effective cancer prevention strategies. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38792]

Prevention and Early Detection of Common Cancers

Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Robert B. Baron discusses the best practices in how to measure blood pressure, treatment goals, diet, lifestyle and medications. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38791]

Having a skilled primary care clinician will go a long way to maintaining your health and wellness. In this program on primary care basic, Dr. Robert B. Baron discusses the best practices in how to measure blood pressure, treatment goals, diet, lifestyle and medications.<br> Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38791]

How To Manage High Blood Pressure

Jeff Barry, MD, explains the anatomy of the hip joint. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38809]

Where Exactly is the Hip?

Jeff Barry, MD, talks about when it is a good time for a hip replacement. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38807]

The Right Time for Hip Replacement

It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Dr. Alexandra Chang discusses the future of low back pain management. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38790]

The Future of Low Back Pain Management  

Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of adding muscle mass for overall body health. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38813]

Build Muscle and Lower Insulin Levels More Health Benefits

UCSF's Osher Center for Integrative Medicine presents Mini Medical School for the Public, a series of programs providing an opportunity to learn about health and the health sciences directly from UCSF faculty members and other nationally-recognized experts.

It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Chun Chan and Katrina Rodenkirch discuss physical therapy and low back pain. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38789]

Physical Therapy for Back Pain

It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Dr. Alan Dang discusses surgery and back pain. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38788]

Surgery for Back Pain

What we eat -- and don’t eat -- is directly related to our health.  Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Here Dr. Abrams talks about what he looks for on food nutrition labels. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38817]

Cancer Loves Sugar Tips to Reading Nutrition Labels

It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Dr. Paul Cheng discusses achieving back pain relief through intervention and medication. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38787]

Interventions and Medications for Low Back Pain Relief

It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. While patients with this condition can fall through the cracks of the health care system, there have been major advances in safe, evidence-based, and affordable treatments which are frequently underrecognized and underutilized. In this program, Dr. Carolyn Kloepping discusses when low back pain might be a symptom of a serious disease. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38786]

When is Low Back Pain Something Else? Red Flags for Serious Diseases

It is estimated that more than 80% of adults in the U.S. will have low back pain at some time in their lives. It is a significant cause of disability, resulting in an immeasurable toll on function, happiness, and quality of life. Dr. Paul Su discusses the basics of lower back pain with a look at anatomy, physiology and evaluation. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38785]

Back Pain Basics: Anatomy Physiology and the Initial Evaluation

Jeff Barry, MD, discusses the difference between a strain and a sprain, as well as a treatment program. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38808]

Strain vs. Sprain Treatment

What we eat -- and don’t eat -- is directly related to our health.  Poor diets lead to poor health outcomes, including cancer. Dr. Donald Abrams, integrative oncologist at UCSF Osher Center for Integrative Medicine, is an expert on nutrition and cancer. Dr. Abrams says you can never overstate how important the food we eat is to our health. In this excerpt Dr. Abrams discusses the role body fat plays in the production of insulin. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38815]

Excess Body Fat Triggers Insulin Resistance

Hundreds of thousands of people in the U.S. are receiving treatment for failing kidneys, livers, hearts, and other organs. Learn about the current strategies and new advances to support, provide organs and solutions to those in need. In this program, Dr. Garrett Roll discusses machine preservation of the liver. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38492]

Machine Preservation of the Liver

Cancer has a major impact on our society with approximately 1 in 3 adults in the U.S. diagnosed during their lifetimes. This program looks at the role of exercise and physical activity to overall health. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 38811]

Sitting is the New Smoking

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Mini Medical School for the Public (Audio)

A special faculty panel discusses the three different initiatives at UCSF aimed at addressing adverse childhood experience that affect peoples well-being throughout their lifespan.  Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 35588]

Adverse Childhood Experiences (ACEs)

A team of UCSF scientists discuss their groundbreaking blueprint that reveals how COVID-19 hijacks human cells and identifies drug compounds with antiviral activity that target key proteins in these cells. Their research makes predictions about drugs and compounds that could be repurposed to fight the virus. Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 35928]

A team of UCSF scientists discuss their groundbreaking blueprint that reveals how COVID-19 hijacks human cells and identifies drug compounds with antiviral activity that target key proteins in these cells. Their research makes predictions about drugs and compounds that could be repurposed to fight the virus.<br> Series: "Mini Medical School for the Public" [Health and Medicine] [Science] [Show ID: 35928]

Developing Therapies for COVID-19: Understanding the Mechanisms of Attack to Inform Treatment

The best podcast episodes about true crime. For any thrill seeking podcast listeners who just can't get enough of the captivating stories of murderers and criminals. This topic has all the best episodes from many different true crime podcasts.  Add episodes you're interested into your queue below!

Best True Crime Podcasts

The best podcast episodes on parenting. Interviewing experts and talking through common issues surrounding parenting. This topic is filled with important lessons and insights for anyone listening. Add episodes you're interested into your queue below!