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Biohacking Superhuman Performance

Biohacking Superhuman Performance is your new favourite podcast all about nutrition, biohacking, longevity, peptides and more! By your host Nathalie Niddam, a certified nutritionist, epigenetics coach... Read more

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Ranked #1

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Episode #169: Dr. Christopher Shade: Exploring Age Reversal and the Secrets of Longevity

Episode #169: Dr. Christopher Shade: Exploring Age Reversal and the Secrets of Longevity

Can you imagine a world where you're not bound by the inevitability of aging? These days it seems as though there’s a ne... Read more

15 Aug 2023

1hr 6mins

Ranked #2

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Episode #168: Dr. Anurag Singh: Mitochondrial Activation and Its Impact on Muscle Performance

Episode #168: Dr. Anurag Singh: Mitochondrial Activation and Its Impact on Muscle Performance

Whether you’re a professional athlete or someone who just wants to maintain muscle mass as you get older, mitophagy is a... Read more

8 Aug 2023

53mins

Ranked #3

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Episode #167: Dr. Felice Gersh: Navigating the Hormonal Pathways of Women's Health

Episode #167: Dr. Felice Gersh: Navigating the Hormonal Pathways of Women's Health

Did you know that hormones play a pivotal role in directing the course of your health throughout your lifetime? From phy... Read more

1 Aug 2023

1hr 16mins

Ranked #4

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Episode #166: Martha Carlin: Unlocking the Mysteries of the Microbiome

Episode #166: Martha Carlin: Unlocking the Mysteries of the Microbiome

Imagine a world where you could restore balance to your body, combat chronic diseases, and improve health trajectories t... Read more

28 Jul 2023

1hr 15mins

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Ranked #5

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Episode #165: Forrest Smith: The Healing Power of Red Light Therapy

Episode #165: Forrest Smith: The Healing Power of Red Light Therapy

If you’ve ever suffered from joint pain or inflammation, you know just how much it can take a toll on your quality of li... Read more

25 Jul 2023

1hr 10mins

Ranked #6

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Episode #164: Carolina Oliveira: Healthy Skin Aging, Cellular Senescence, and OneSkin

Episode #164: Carolina Oliveira: Healthy Skin Aging, Cellular Senescence, and OneSkin

Our skin was designed to function as a barrier to protect our bodies from environmental stressors and pathogens, but unf... Read more

18 Jul 2023

1hr 8mins

Ranked #7

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Episode #163: Caleb Greer: The Therapeutic Benefits of Ketamine

Episode #163: Caleb Greer: The Therapeutic Benefits of Ketamine

The rise of ketamine therapy has been a hot topic in the world of medicine. For decades, ketamine has been used as an an... Read more

11 Jul 2023

1hr 6mins

Ranked #8

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Episode #162: Dr. Nick Bitz: Senescent Cells, Senolytics, and the Importance of Cellular Senescence

Episode #162: Dr. Nick Bitz: Senescent Cells, Senolytics, and the Importance of Cellular Senescence

Did you know that by the age of 40-50, people have anywhere between 10 to 30% senescent cells in their tissues? Senescen... Read more

4 Jul 2023

1hr 7mins

Ranked #9

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Episode #161: Stefan Chmelik: Regulating the Nervous System, Mental Health, and Sensate

Episode #161: Stefan Chmelik: Regulating the Nervous System, Mental Health, and Sensate

Over the past 20 years, there’s been a transition in the discussion around mental health. Now more than ever, there’s be... Read more

30 Jun 2023

1hr 25mins

Ranked #10

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Episode #160: Adam Wenguer: How to Enhance Your Focus, Improve Your Sleep Quality, and Reduce Inflammation With Full-Spectrum CBD

Episode #160: Adam Wenguer: How to Enhance Your Focus, Improve Your Sleep Quality, and Reduce Inflammation With Full-Spectrum CBD

Did you know you can take CBD with your morning coffee?   In this episode of the Biohacking Superhuman Podcast, I chat ... Read more

27 Jun 2023

1hr 16mins

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