Circle

In this episode we ask some big questions:Have you/do you currently struggle with pornography right now?Are there certain times or certain emotional states that drive you towards using pornography?When and where did shame develop around pornography?Is pornography healthy or unhealthy for males?In your experience and/or from what you have heard from other man what are the dangers and risks of using pornography?If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformOur Resources:My Website: https://www.themarriagepeople.co.ukFacebook (must apply to join): Wild heart wild health - free Facebook group Instagram: https://www.instagram.com/wildheartwildhealthLinkedin: benjaminleppier

In this episode we ask some big questions:Have you/do you currently struggle with pornography right now? Are there certain times or certain emotional states that drive you towards using pornography? When and where did shame develop around pornography? Is pornography healthy or unhealthy for males? In your experience and/or from what you have heard from other man what are the dangers and risks of using pornography? If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">https://www.paypal.com/paypalme/headtohearttransform</a> Our Resources: My Website: <a href="https://www.themarriagepeople.co.uk/" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a> Facebook (must apply to join): Wild heart wild health - free Facebook group Instagram: <a href="https://www.instagram.com/wildheartwildhealth" rel="nofollow" target="_blank">https://www.instagram.com/wildheartwildhealth</a> Linkedin: <a href="http://www.linkedin.com/in/benjaminleppier" rel="nofollow" target="_blank">benjaminleppier</a>

Pornography and its grip on men - mens circle

In this episode we discuss:1) Who are Allan, James and Ben2) How has the pandemic been for you personally?3) What have you had to let go of or grieve through the pandemic4) What mindset/attitudes and/or emotional states do not work5) Mens work6) The top 3 things a person needs to move forwards in 2022Allan links:https://www.allanspeaks.comhttps://www.facebook.com/AllanSpeaks/James links:https://jamesmccourt.co.ukhttps://www.facebook.com/hiddendepthscoaching/If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformOur Resources:My Website: https://www.themarriagepeople.co.ukFacebook (must apply to join): Wild heart wild health - free Facebook group Instagram: https://www.instagram.com/wildheartwildhealthLinkedin: benjaminleppier

In this episode we discuss: 1) Who are Allan, James and Ben 2) How has the pandemic been for you personally? 3) What have you had to let go of or grieve through the pandemic 4) What mindset/attitudes and/or emotional states do not work 5) Mens work 6) The top 3 things a person needs to move forwards in 2022 Allan links: <a href="https://www.allanspeaks.com" rel="nofollow" target="_blank">https://www.allanspeaks.com</a> <a href="https://www.facebook.com/AllanSpeaks/" rel="nofollow" target="_blank">https://www.facebook.com/AllanSpeaks/</a> James links: <a href="https://jamesmccourt.co.uk" rel="nofollow" target="_blank">https://jamesmccourt.co.uk</a> <a href="https://www.facebook.com/hiddendepthscoaching/" rel="nofollow" target="_blank">https://www.facebook.com/hiddendepthscoaching/</a> If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">https://www.paypal.com/paypalme/headtohearttransform</a> Our Resources: My Website: <a href="https://www.themarriagepeople.co.uk" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a> Facebook (must apply to join): Wild heart wild health - free Facebook group Instagram: <a href="https://www.instagram.com/wildheartwildhealth" rel="nofollow" target="_blank">https://www.instagram.com/wildheartwildhealth</a> Linkedin: <a href="http://www.linkedin.com/in/benjaminleppier" rel="nofollow" target="_blank">benjaminleppier</a>

Finding your path through confusion and noise - coaches corner

Peter Chan

In this episode we discuss:1) The impact of environment / nutrition / psychology2) The 4 pillars of health:Good physical healthDecent wealth (in every sense of the word)To be clear on your PURPOSETo develop and be pat of community3) The impact of the last 18-20 months on our stress levels4) How is stress developed and what are the consequences5) What has been the past, present and will be the future of health6) What does total responsibility look likePeters links:https://www.pvhs.org.ukPeter Chan Facebook: https://www.facebook.com/peter.chan.100Dr Paul Mason - AustraliaProfessor Tim Noakes - South AfricaIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformOur Resources:My Website: https://www.themarriagepeople.co.ukYoutube: https://youtu.be/l8WMoqZQ54AFacebook (must apply to join): Wild heart wild health - free Facebook group Instagram: https://www.instagram.com/wildheartwildhealthLinkedin: benjaminleppier

In this episode we discuss: 1) The impact of environment / nutrition / psychology 2) The 4 pillars of health: Good physical health Decent wealth (in every sense of the word) To be clear on your PURPOSE To develop and be pat of community 3) The impact of the last 18-20 months on our stress levels 4) How is stress developed and what are the consequences 5) What has been the past, present and will be the future of health 6) What does total responsibility look like Peters links: <a href="https://www.pvhs.org.uk" rel="nofollow" target="_blank">https://www.pvhs.org.uk</a> Peter Chan Facebook: <a href="https://www.facebook.com/peter.chan.100" rel="nofollow" target="_blank">https://www.facebook.com/peter.chan.100</a> Dr Paul Mason - Australia Professor Tim Noakes - South Africa If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">https://www.paypal.com/paypalme/headtohearttransform</a> Our Resources: My Website: <a href="https://www.themarriagepeople.co.uk" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a> Youtube: <a href="https://youtu.be/l8WMoqZQ54A" rel="nofollow" target="_blank">https://youtu.be/l8WMoqZQ54A</a> Facebook (must apply to join): Wild heart wild health - free Facebook group  Instagram: <a href="https://www.instagram.com/wildheartwildhealth" rel="nofollow" target="_blank">https://www.instagram.com/wildheartwildhealth</a> Linkedin: benjaminleppier

Dr Peter Chan - Past, present and future for your health

In this episode I discuss:1) Men and their emotions - general2) What men hide3) Ignoring and denial of them4) Make it OK to talk about our emotions5) Some great poetry :0)Youtube video for episode:https://youtu.be/2mIVUltHVrMIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformOur Resources:My Website: https://www.themarriagepeople.co.uk

In this episode I discuss: 1) Men and their emotions - general 2) What men hide 3) Ignoring and denial of them 4) Make it OK to talk about our emotions 5) Some great poetry :0) Youtube video for episode: <a href="https://youtu.be/2mIVUltHVrM" rel="nofollow" target="_blank">https://youtu.be/2mIVUltHVrM</a> If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">https://www.paypal.com/paypalme/headtohearttransform</a> Our Resources: My Website: <a href="https://www.themarriagepeople.co.uk" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a>

Men and their emotions: Part 1

In this episode I discuss:1) What the hell are we doing?2) Life in a small space with 5 people3) How we flourished and didn't fail4) What are our key learnings5) Whats next?If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformOur Resources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: https://youtu.be/tWHiU-bENrgConnect with me:Facebook (must apply to join): Stress free Dads - free Facebook group Instagram: https://www.instagram.com/stressfreedads/Linkedin: benjaminleppier

In this episode I discuss: 1) What the hell are we doing? 2) Life in a small space with 5 people 3) How we flourished and didn't fail 4) What are our key learnings 5) Whats next? If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">https://www.paypal.com/paypalme/headtohearttransform</a> Our Resources: My Website: <a href="https://www.themarriagepeople.co.uk/" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a> Stress free Dads YouTube Channel: <a href="https://youtu.be/tWHiU-bENrg" rel="nofollow" target="_blank">https://youtu.be/tWHiU-bENrg</a> Connect with me: Facebook (must apply to join): <a href="https://www.facebook.com/groups/519788478950824" rel="nofollow" target="_blank">Stress free Dads - free Facebook group</a> Instagram: <a href="https://www.instagram.com/stressfreedads/" rel="nofollow" target="_blank">https://www.instagram.com/stressfreedads/</a> Linkedin: <a href="https://www.linkedin.com/in/benjaminleppier/?originalSubdomain=uk" rel="nofollow" target="_blank">benjaminleppier</a>

The Leppiers Grand Tourismo - Podcast relaunch - Season 2

Steven Watson

In this episode Steven and I discuss:1) The impact of poor time management2) How time management causes stress and anxiety3) How we can calculate our approximate 'cost per hour' and evaluate our choices more effectively4) Laugh at what time management mistakes Ben makesIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformStevens resources:Website: https://www.27andahalf.co.ukMOT test: https://27andahalf.scoreapp.comBuy the book: https://www.27andahalf.co.uk/timeltd/Our Resources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereConnect with me:Facebook (must apply to join): Stress free Dads - free Facebook group Instagram: https://www.instagram.com/stressfreedads/Linkedin: benjaminleppier

In this episode Steven and I discuss: 1) The impact of poor time management 2) How time management causes stress and anxiety 3) How we can calculate our approximate 'cost per hour' and evaluate our choices more effectively 4) Laugh at what time management mistakes Ben makes If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">https://www.paypal.com/paypalme/headtohearttransform</a> Stevens resources: Website: <a href="https://www.27andahalf.co.uk" rel="nofollow" target="_blank">https://www.27andahalf.co.uk</a> MOT test: <a href="https://27andahalf.scoreapp.com" rel="nofollow" target="_blank">https://27andahalf.scoreapp.com</a> Buy the book: <a href="https://www.27andahalf.co.uk/timeltd/" rel="nofollow" target="_blank">https://www.27andahalf.co.uk/timeltd/</a> Our Resources: My Website: <a href="https://www.themarriagepeople.co.uk/" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a> Stress free Dads YouTube Channel: <a href="https://www.youtube.com/channel/UCmIda36_NZfg73WMnsZdBIg" rel="nofollow" target="_blank">Click here</a> Connect with me: Facebook (must apply to join): <a href="https://www.facebook.com/groups/519788478950824" rel="nofollow" target="_blank">Stress free Dads - free Facebook group</a> Instagram: <a href="https://www.instagram.com/stressfreedads/" rel="nofollow" target="_blank">https://www.instagram.com/stressfreedads/</a> Linkedin: <a href="https://www.linkedin.com/in/benjaminleppier/?originalSubdomain=uk" rel="nofollow" target="_blank">benjaminleppier</a>

Bending time to your advantage (how to nail it) - with Steven Watson

We have ‘The marriage whisperer’ Ben this week breaking down the emails we get from couples who are tearing their hair out trying to communicate with their partners and their partners ‘just don’t get it’!What can we do in these situations?We have:1 Wife feels 'ganged up' on2 Husband prioritising Mum instead of wife3 The damage of excessive feedback4 Anger broken down for men and what we can do about itIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformOur Resources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereConnect with me:Facebook (must apply to join): Stress free Dads - free Facebook group Instagram: https://www.instagram.com/stressfreedads/Linkedin: benjaminleppier

We have ‘The marriage whisperer’ Ben this week breaking down the emails we get from couples who are tearing their hair out trying to communicate with their partners and their partners ‘just don’t get it’! What can we do in these situations? We have: 1 Wife feels 'ganged up' on 2 Husband prioritising Mum instead of wife 3 The damage of excessive feedback 4 Anger broken down for men and what we can do about it If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">https://www.paypal.com/paypalme/headtohearttransform</a> Our Resources: My Website: <a href="https://www.themarriagepeople.co.uk/" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a> Stress free Dads YouTube Channel: <a href="https://www.youtube.com/channel/UCmIda36_NZfg73WMnsZdBIg" rel="nofollow" target="_blank">Click here</a> Connect with me: Facebook (must apply to join): <a href="https://www.facebook.com/groups/519788478950824" rel="nofollow" target="_blank">Stress free Dads - free Facebook group</a> Instagram: <a href="https://www.instagram.com/stressfreedads/" rel="nofollow" target="_blank">https://www.instagram.com/stressfreedads/</a> Linkedin: <a href="https://www.linkedin.com/in/benjaminleppier/?originalSubdomain=uk" rel="nofollow" target="_blank">benjaminleppier</a>

Speaking your partners language in marriage - What are they saying? with Ben (The marriage whisperer)

In this podcast we discuss:The new model of DadsHow do we define 'success' from there?What is equality in the home?Parenting - how to empower the kidsIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformIans resources:Lockdown Dads Podcast - www.inspiringdads.co.uk/lockdown-dadsMedia links - www.inspiringdads.co.uk/mediaBlog posts - www.inspiringdads.co.uk/latest-newsLinkedIn - www.linkedin.com/in/iandinwiddy/Facebook group - www.facebook.com/groups/TheWorkingDadsClubTwitter - twitter.com/IanDinwiddyOur Resources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereConnect with me:Facebook (must apply to join): Stress free Dads - free Facebook group Instagram: https://www.instagram.com/stressfreedads/Linkedin: benjaminleppier

In this podcast we discuss: The new model of Dads How do we define 'success' from there? What is equality in the home? Parenting - how to empower the kids If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">https://www.paypal.com/paypalme/headtohearttransform</a> Ians resources: Lockdown Dads Podcast - <a href="http://www.inspiringdads.co.uk/lockdown-dads" rel="nofollow" target="_blank">www.inspiringdads.co.uk/lockdown-dads</a> Media links - <a href="http://www.inspiringdads.co.uk/media" rel="nofollow" target="_blank">www.inspiringdads.co.uk/media</a> Blog posts - <a href="http://www.inspiringdads.co.uk/latest-news" rel="nofollow" target="_blank">www.inspiringdads.co.uk/latest-news</a> LinkedIn - <a href="http://www.linkedin.com/in/iandinwiddy/" rel="nofollow" target="_blank">www.linkedin.com/in/iandinwiddy/</a> Facebook group - <a href="http://www.facebook.com/groups/TheWorkingDadsClub" rel="nofollow" target="_blank">www.facebook.com/groups/TheWorkingDadsClub</a> Twitter - <a href="http://twitter.com/IanDinwiddy" rel="nofollow" target="_blank">twitter.com/IanDinwiddy</a> Our Resources: My Website: <a href="https://www.themarriagepeople.co.uk/" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a> Stress free Dads YouTube Channel: <a href="https://www.youtube.com/channel/UCmIda36_NZfg73WMnsZdBIg" rel="nofollow" target="_blank">Click here</a> Connect with me: Facebook (must apply to join): <a href="https://www.facebook.com/groups/519788478950824" rel="nofollow" target="_blank">Stress free Dads - free Facebook group</a> Instagram: <a href="https://www.instagram.com/stressfreedads/" rel="nofollow" target="_blank">https://www.instagram.com/stressfreedads/</a> Linkedin: <a href="https://www.linkedin.com/in/benjaminleppier/?originalSubdomain=uk" rel="nofollow" target="_blank">benjaminleppier</a>

Equality in the home - what the flip is that?

In this podcast we discuss:What is addiction really covering up?What stress looks like according to GP's?How are GP's suggested to deal with stress in patients?How we hide from and deny our ailmentsLiving in the light and the truthIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:https://www.paypal.com/paypalme/headtohearttransformOur Resources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereConnect with me:Facebook (must apply to join): Stress free Dads - free Facebook group Instagram: https://www.instagram.com/stressfreedads/Linkedin: benjaminleppier

In this podcast we discuss: What is addiction really covering up? What stress looks like according to GP's? How are GP's suggested to deal with stress in patients? How we hide from and deny our ailments Living in the light and the truth If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">https://www.paypal.com/paypalme/headtohearttransform</a> Our Resources: My Website: <a href="https://www.themarriagepeople.co.uk/" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a> Stress free Dads YouTube Channel: <a href="https://www.youtube.com/channel/UCmIda36_NZfg73WMnsZdBIg" rel="nofollow" target="_blank">Click here</a> Connect with me: Facebook (must apply to join): <a href="https://www.facebook.com/groups/519788478950824" rel="nofollow" target="_blank">Stress free Dads - free Facebook group</a> Instagram: <a href="https://www.instagram.com/stressfreedads/" rel="nofollow" target="_blank">https://www.instagram.com/stressfreedads/</a> Linkedin: <a href="https://www.linkedin.com/in/benjaminleppier/?originalSubdomain=uk" rel="nofollow" target="_blank">benjaminleppier</a>

A Dr on addiction, covid and vaccines

In this episode we cover:What is imposter syndrome?How can we tell if we have imposter syndrome?How does imposter syndrome affect stress and wellbeing in men?How can we ‘see’ and detect imposter syndrome? What can we do to let go of, reduce or improve how we identify with being an imposter?If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsTaras resources:Website: http://www.completesuccess.co.ukLinkedIn: https://www.linkedin.com/in/tara-halliday-phd/Book: http://bit.ly/TH_UnmaskingFree Imposter Syndrome Test: http://bit.ly/ImpostorQuizOur Resources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereConnect with me:Facebook (must apply to join): Stress free Dads - free Facebook group Instagram: https://www.instagram.com/stressfreedads/Linkedin: benjaminleppier

In this episode we cover: What is imposter syndrome? How can we tell if we have imposter syndrome? How does imposter syndrome affect stress and wellbeing in men? How can we ‘see’ and detect imposter syndrome? What can we do to let go of, reduce or improve how we identify with being an imposter? If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">Click here to donate to stress free dads</a> Taras resources: Website: <a href="http://www.completesuccess.co.uk" rel="nofollow" target="_blank">http://www.completesuccess.co.uk</a> LinkedIn: <a href="https://www.linkedin.com/in/tara-halliday-phd/" rel="nofollow" target="_blank">https://www.linkedin.com/in/tara-halliday-phd/</a> Book: <a href="http://bit.ly/TH_Unmasking" rel="nofollow" target="_blank">http://bit.ly/TH_Unmasking</a> Free Imposter Syndrome Test: <a href="http://bit.ly/ImpostorQuiz" rel="nofollow" target="_blank">http://bit.ly/ImpostorQuiz</a> Our Resources: My Website: <a href="https://www.themarriagepeople.co.uk/" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a> Stress free Dads YouTube Channel: <a href="https://www.youtube.com/channel/UCmIda36_NZfg73WMnsZdBIg" rel="nofollow" target="_blank">Click here</a> Connect with me: Facebook (must apply to join): <a href="https://www.facebook.com/groups/519788478950824" rel="nofollow" target="_blank">Stress free Dads - free Facebook group</a> Instagram: <a href="https://www.instagram.com/stressfreedads/" rel="nofollow" target="_blank">https://www.instagram.com/stressfreedads/</a> Linkedin: <a href="https://www.linkedin.com/in/benjaminleppier/?originalSubdomain=uk" rel="nofollow" target="_blank">benjaminleppier</a>

You're an IMPOSTER!!! But don't tell anyone - with Tara Halliday

Ben Leppier is the founder of Stress free Dads and is on a mission to equip, empower and support Dads, to let go of stress, become more loving husbands and partners, find more quality time with the kids, to get ahead in the money game, increase physical and emotional health, leading to more fulfilment and freedom in life.

In this podcast Florence and Eden help us with:How does it feel for children when we are stressed and angry?What would you like us to do rather than be stressed?What is love according to 8 and 6 year olds?What can Daddies be doing better to love their kids?If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsOur Resources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereConnect with me:Facebook (must apply to join): Stress free Dads - free Facebook group Instagram: https://www.instagram.com/stressfreedads/Linkedin: benjaminleppier

In this podcast Florence and Eden help us with: How does it feel for children when we are stressed and angry? What would you like us to do rather than be stressed? What is love according to 8 and 6 year olds? What can Daddies be doing better to love their kids? If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">Click here to donate to stress free dads</a> Our Resources: My Website: <a href="https://www.themarriagepeople.co.uk/" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a> Stress free Dads YouTube Channel: <a href="https://www.youtube.com/channel/UCmIda36_NZfg73WMnsZdBIg" rel="nofollow" target="_blank">Click here</a> Connect with me: Facebook (must apply to join): <a href="https://www.facebook.com/groups/519788478950824" rel="nofollow" target="_blank">Stress free Dads - free Facebook group</a> Instagram: <a href="https://www.instagram.com/stressfreedads/" rel="nofollow" target="_blank">https://www.instagram.com/stressfreedads/</a> Linkedin: <a href="https://www.linkedin.com/in/benjaminleppier/?originalSubdomain=uk" rel="nofollow" target="_blank">benjaminleppier</a>

What kids want stressed Dads to know

In this podcast Kerry and I answer and respond to:Why doesn’t she want more sex when she enjoys it?I have to initiate all the timeI feel stressed and overwhelmed what can I do?I can’t win nothing I do for her ever feels enough!I make all the money and all she does is spend it!She isn’t telling the story the way it actually was, if she saw it how it happened, we could talk about it!She never follows through when disciplining the kids!Kerry’s top 3 things wives see men can do to relieve stressIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsOur Resources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereConnect with me:Facebook (must apply to join): Stress free Dads - free Facebook group Instagram: https://www.instagram.com/stressfreedads/Linkedin: benjaminleppier

In this podcast Kerry and I answer and respond to: Why doesn’t she want more sex when she enjoys it? I have to initiate all the time I feel stressed and overwhelmed what can I do? I can’t win nothing I do for her ever feels enough! I make all the money and all she does is spend it! She isn’t telling the story the way it actually was, if she saw it how it happened, we could talk about it! She never follows through when disciplining the kids! Kerry’s top 3 things wives see men can do to relieve stress If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">Click here to donate to stress free dads</a> Our Resources: My Website: <a href="https://www.themarriagepeople.co.uk/" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a> Stress free Dads YouTube Channel: <a href="https://www.youtube.com/channel/UCmIda36_NZfg73WMnsZdBIg" rel="nofollow" target="_blank">Click here</a> Connect with me: Facebook (must apply to join): <a href="https://www.facebook.com/groups/519788478950824" rel="nofollow" target="_blank">Stress free Dads - free Facebook group</a> Instagram: <a href="https://www.instagram.com/stressfreedads/" rel="nofollow" target="_blank">https://www.instagram.com/stressfreedads/</a> Linkedin: <a href="https://www.linkedin.com/in/benjaminleppier/?originalSubdomain=uk" rel="nofollow" target="_blank">benjaminleppier</a>

What women want stressed Dads to know! (with Kerry Leppier)

In this episode we discuss and answer:The top 4 things rich dads do and poor dads don'tHow to cultivate delayed gratification?What sense do we make of debt?What part can having faith play in building money?If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsCharlies resources:https://www.investec.com/en_gb/wealth/our-offices/cheltenham/team.htmlOur Resources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereConnect with me:Facebook (must apply to join): Stress free Dads - free Facebook group Instagram: https://www.instagram.com/stressfreedads/Linkedin: benjaminleppier

In this episode we discuss and answer: The top 4 things rich dads do and poor dads don't How to cultivate delayed gratification? What sense do we make of debt? What part can having faith play in building money?If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">Click here to donate to stress free dads</a> Charlies resources: <a href="https://www.investec.com/en_gb/wealth/our-offices/cheltenham/team.html" rel="nofollow" target="_blank">https://www.investec.com/en_gb/wealth/our-offices/cheltenham/team.html</a> Our Resources: My Website: <a href="https://www.themarriagepeople.co.uk/" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a> Stress free Dads YouTube Channel: <a href="https://www.youtube.com/channel/UCmIda36_NZfg73WMnsZdBIg" rel="nofollow" target="_blank">Click here</a> Connect with me: Facebook (must apply to join): <a href="https://www.facebook.com/groups/519788478950824" rel="nofollow" target="_blank">Stress free Dads - free Facebook group</a> Instagram: <a href="https://www.instagram.com/stressfreedads/" rel="nofollow" target="_blank">https://www.instagram.com/stressfreedads/</a> Linkedin: <a href="https://www.linkedin.com/in/benjaminleppier/?originalSubdomain=uk" rel="nofollow" target="_blank">benjaminleppier</a>

What rich Dads 'do' and what poor Dads 'don't'!

In this episode we discuss and answer:How have men got to where they are (and where is that)What is spirituality?What is ‘men’s emotional work’?What is father hunger?What really matters?How is stress developed in the chasing and pursuit of being enough?If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsJim's resources:https://illuman.orgFacebook: Click hereOur Resources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereConnect with me:Facebook (must apply to join): Stress free Dads - free Facebook group Instagram: https://www.instagram.com/stressfreedads/Linkedin: benjaminleppier

In this episode we discuss and answer:How have men got to where they are (and where is that) What is spirituality? What is ‘men’s emotional work’? What is father hunger? What really matters? How is stress developed in the chasing and pursuit of being enough? If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">Click here to donate to stress free dads</a> Jim's resources: <a href="https://illuman.org" rel="nofollow" target="_blank">https://illuman.org</a> Facebook: <a href="https://www.facebook.com/jim.taylor.52438174" rel="nofollow" target="_blank">Click here</a> Our Resources: My Website: <a href="https://www.themarriagepeople.co.uk/" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a> Stress free Dads YouTube Channel: <a href="https://www.youtube.com/channel/UCmIda36_NZfg73WMnsZdBIg" rel="nofollow" target="_blank">Click here</a> Connect with me: Facebook (must apply to join): <a href="https://www.facebook.com/groups/519788478950824" rel="nofollow" target="_blank">Stress free Dads - free Facebook group</a> Instagram: <a href="https://www.instagram.com/stressfreedads/" rel="nofollow" target="_blank">https://www.instagram.com/stressfreedads/</a> Linkedin: <a href="https://www.linkedin.com/in/benjaminleppier/?originalSubdomain=uk" rel="nofollow" target="_blank">benjaminleppier</a>

The spiritual and emotional DE-stressing of men

In this episode we discuss:1) The power of meditation2) Give a 5 minute landing meditation3) Help us learn how to understand 'where we are' as men4) A yoga Nidra of 10 mins to finishIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsAmandas resources:http://www.patreon.com/AmandaHamiltonFacebook: https://www.facebook.com/amanda.hamilton.31586Our Resources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereConnect with me:Facebook (must apply to join): Stress free Dads - free Facebook group Instagram: https://www.instagram.com/stressfreedads/Linkedin: benjaminleppier

In this episode we discuss: 1) The power of meditation 2) Give a 5 minute landing meditation 3) Help us learn how to understand 'where we are' as men 4) A yoga Nidra of 10 mins to finish If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">Click here to donate to stress free dads</a> Amandas resources: <a href="http://www.patreon.com/AmandaHamilton" rel="nofollow" target="_blank">http://www.patreon.com/AmandaHamilton</a> Facebook: <a href="https://www.facebook.com/amanda.hamilton.31586" rel="nofollow" target="_blank">https://www.facebook.com/amanda.hamilton.31586</a> Our Resources: My Website: <a href="https://www.themarriagepeople.co.uk/" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a> Stress free Dads YouTube Channel: <a href="https://www.youtube.com/channel/UCmIda36_NZfg73WMnsZdBIg" rel="nofollow" target="_blank">Click here</a> Connect with me: Facebook (must apply to join): <a href="https://www.facebook.com/groups/519788478950824" rel="nofollow" target="_blank">Stress free Dads - free Facebook group</a> Instagram: <a href="https://www.instagram.com/stressfreedads/" rel="nofollow" target="_blank">https://www.instagram.com/stressfreedads/</a> Linkedin: <a href="https://www.linkedin.com/in/benjaminleppier/?originalSubdomain=uk" rel="nofollow" target="_blank">benjaminleppier</a>

The real power of meditation for stress free Dad (2 x meds)

Tony Law

In this episode Tony and I discuss:How to find the magic number to help you design your financial life?Is being safe and cautious ok?How many investments are enough?Involving wives and partners in financial decision makingIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsResources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereTonys resources:Youtube channel: Click here Facebook: Click hereConnect with me:Facebook (must apply to join): Stress free Dads - free Facebook group Instagram: https://www.instagram.com/stressfreedads/Linkedin: benjaminleppier

In this episode Tony and I discuss: How to find the magic number to help you design your financial life? Is being safe and cautious ok? How many investments are enough? Involving wives and partners in financial decision making If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">Click here to donate to stress free dads</a> Resources: My Website: <a href="https://www.themarriagepeople.co.uk/" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a> Stress free Dads YouTube Channel: <a href="https://www.youtube.com/channel/UCmIda36_NZfg73WMnsZdBIg" rel="nofollow" target="_blank">Click here</a> Tonys resources: Youtube channel: <a href="https://www.youtube.com/channel/UCQ93i22JrK78mFAJVP0DVEA" rel="nofollow" target="_blank">Click here </a> Facebook: <a href="https://www.facebook.com/tony.law.54540" rel="nofollow" target="_blank">Click here</a> Connect with me: Facebook (must apply to join): <a href="https://www.facebook.com/groups/519788478950824" rel="nofollow" target="_blank">Stress free Dads - free Facebook group</a> Instagram: <a href="https://www.instagram.com/stressfreedads/" rel="nofollow" target="_blank">https://www.instagram.com/stressfreedads/</a> Linkedin: <a href="https://www.linkedin.com/in/benjaminleppier/?originalSubdomain=uk" rel="nofollow" target="_blank">benjaminleppier</a>

Get ahead in the money game with Tony Law

Martin Petrus

In this episode we:Talk about cold water therapyThe emotional and spiritual benefits of breath workHow to be more in the nowWhy nature is critical for a stress free lifeIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsResources:My Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereMartins resources:Website: https://www.martinpetrus.comInstagram: https://www.instagram.com/martinpetrus_Connect with me:Facebook (must apply to join): Stress free Dads - free Facebook group Instagram: https://www.instagram.com/stressfreedads/Linkedin: benjaminleppier

In this episode we: Talk about cold water therapy The emotional and spiritual benefits of breath work How to be more in the now Why nature is critical for a stress free life If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">Click here to donate to stress free dads</a> Resources: My Website: <a href="https://www.themarriagepeople.co.uk" rel="nofollow" target="_blank">https://www.themarriagepeople.co.uk</a> Stress free Dads YouTube Channel: <a href="https://www.youtube.com/channel/UCmIda36_NZfg73WMnsZdBIg" rel="nofollow" target="_blank">Click here</a> Martins resources: Website: <a href="https://www.martinpetrus.com" rel="nofollow" target="_blank">https://www.martinpetrus.com</a> Instagram: <a href="https://www.instagram.com/martinpetrus_" rel="nofollow" target="_blank">https://www.instagram.com/martinpetrus_</a> Connect with me: Facebook (must apply to join): <a href="https://www.facebook.com/groups/519788478950824" rel="nofollow" target="_blank">Stress free Dads - free Facebook group</a> Instagram: <a href="https://www.instagram.com/stressfreedads/" rel="nofollow" target="_blank">https://www.instagram.com/stressfreedads/</a> Linkedin: benjaminleppier

Cold therapy and breath work with Martin Petrus

Jon Mills

In this podcast we discuss:What does a stress free diet look likeHow to find motivation to train/exercise and sustain itMaking a plan and committing to itMale libido, how does our diet and stress affect it?If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsResources:Free Gift: Click here to get your free giftMy Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereJons resources:Website: https://www.ascend360.co.ukBook recommendation: Endure: Mind, Body and the Curiously Elastic Limits of Human PerformanceConnect with me:Facebook: Stress free Dads - free Facebook group (must apply to join)Instagram: instagram.com/stressfreedads/Linkedin: benjaminleppier

In this podcast we discuss:<ul><li>What does a stress free diet look like</li><li>How to find motivation to train/exercise and sustain it</li><li>Making a plan and committing to it</li><li>Male libido, how does our diet and stress affect it?</li></ul>If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">Click here to donate to stress free dads</a>Resources: Free Gift: <a href="https://www.themarriagepeople.co.uk/podcastmoneydownload" rel="nofollow" target="_blank">Click here to get your free gift</a> My Website:<a href="https://www.themarriagepeople.co.uk/" rel="nofollow" target="_blank"> https://www.themarriagepeople.co.uk</a> Stress free Dads YouTube Channel: <a href="https://www.youtube.com/channel/UCmIda36_NZfg73WMnsZdBIg" rel="nofollow" target="_blank">Click here</a> Jons resources: Website: <a href="https://www.ascend360.co.uk" rel="nofollow" target="_blank">https://www.ascend360.co.uk</a> Book recommendation: <a href="https://www.amazon.co.uk/gp/product/0008308187/ref=as_li_tl?ie=UTF8&amp;camp=1634&amp;creative=6738&amp;creativeASIN=0008308187&amp;linkCode=as2&amp;tag=wwwbenjaminle-21&amp;linkId=87121976ef8c5dfa95413cf71c7359ef" rel="nofollow" target="_blank">Endure: Mind, Body and the Curiously Elastic Limits of Human Performance</a>Connect with me: Facebook: <a href="https://www.facebook.com/groups/519788478950824" rel="nofollow" target="_blank">Stress free Dads - free Facebook group</a> (must apply to join) Instagram: <a href="https://www.instagram.com/stressfreedads/" rel="nofollow" target="_blank">instagram.com/stressfreedads/</a> Linkedin: <a href="https://www.linkedin.com/in/benjaminleppier/" rel="nofollow" target="_blank">benjaminleppier</a>

What iron man training can teach us with Jon Mills

In this podcast we discuss, the top 10 Marriage MUST haves for a successful marriage:Have to understand yourself first. Accept that you can’t give what you haven’t got to give and your partner cannot give you what they haven’t got Everyone has the right to choose Your marriage must be your No.1 priority and decisions made in accordance with this principle I am 100% responsible for my outcomes The topic of sex must be open for discussion - always Have a plan around money and agree how it is to be managed Ask for what you want clearly with words - Most requests can be met if both are willing to make adjustments to the requestFind someone who can hear you and point out your madness if your spouse cannot Find things you enjoy doing together - partners that have fun together stay together Always look for what to be grateful for rather than what is missingIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsResources:Free Gift: Click here to get your free giftMy Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereConnect with me:Facebook: Stress free Dads - free Facebook group (must apply to join)Instagram: instagram.com/stressfreedads/Linkedin: benjaminleppier

In this podcast we discuss, the top 10 Marriage MUST haves for a successful marriage:<ol><li>Have to understand yourself first. Accept that you can’t give what you haven’t got to give and your partner cannot give you what they haven’t got </li><li>Everyone has the right to choose </li><li>Your marriage must be your No.1 priority and decisions made in accordance with this principle </li><li>I am 100% responsible for my outcomes </li><li>The topic of sex must be open for discussion - always </li><li>Have a plan around money and agree how it is to be managed </li><li>Ask for what you want clearly with words - Most requests can be met if both are willing to make adjustments to the request</li><li>Find someone who can hear you and point out your madness if your spouse cannot </li><li>Find things you enjoy doing together - partners that have fun together stay together </li><li>Always look for what to be grateful for rather than what is missing</li></ol>If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">Click here to donate to stress free dads</a>Resources: Free Gift: <a href="https://www.themarriagepeople.co.uk/podcastmoneydownload" rel="nofollow" target="_blank">Click here to get your free gift</a> My Website:<a href="https://www.themarriagepeople.co.uk/" rel="nofollow" target="_blank"> https://www.themarriagepeople.co.uk</a> Stress free Dads YouTube Channel: <a href="https://www.youtube.com/channel/UCKDzYi30lYcXiy4Sx8SqqVg" rel="nofollow" target="_blank">Click here</a> Connect with me: Facebook: <a href="https://www.facebook.com/groups/519788478950824" rel="nofollow" target="_blank">Stress free Dads - free Facebook group</a> (must apply to join) Instagram: <a href="https://www.instagram.com/stressfreedads/" rel="nofollow" target="_blank">instagram.com/stressfreedads/</a> Linkedin: <a href="https://www.linkedin.com/in/benjaminleppier/" rel="nofollow" target="_blank">benjaminleppier</a>

Top 10 components of a great marriage with Ben Leppier

In this podcast we discuss:How to involve your family in your money and life visionHow to select skillsets and put them in the right placesHow to finally decide who has the final say around moneyHow to recover from business and financial failureIf you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received:Click here to donate to stress free dadsResources:Free Gift: Click here to get your free giftMy Website: https://www.themarriagepeople.co.ukStress free Dads YouTube Channel: Click hereSaj Hussain resources:Youtube: Click hereFacebook: https://www.facebook.com/propertysajConnect with me:Facebook: Stress free Dads - free Facebook group (must apply to join)Instagram: instagram.com/stressfreedads/Linkedin: benjaminleppier

In this podcast we discuss:<ul><li>How to involve your family in your money and life vision</li><li>How to select skillsets and put them in the right places</li><li>How to finally decide who has the final say around money</li><li>How to recover from business and financial failure</li></ul>If you enjoyed this episode why not buy Ben (or Kerry) a coffee, all donations, small or great, are gratefully received: <a href="https://www.paypal.com/paypalme/headtohearttransform" rel="nofollow" target="_blank">Click here to donate to stress free dads</a>Resources: Free Gift: <a href="https://www.themarriagepeople.co.uk/podcastmoneydownload" rel="nofollow" target="_blank">Click here to get your free gift</a> My Website:<a href="https://www.themarriagepeople.co.uk/" rel="nofollow" target="_blank"> https://www.themarriagepeople.co.uk</a> Stress free Dads YouTube Channel: <a href="https://www.youtube.com/channel/UCKDzYi30lYcXiy4Sx8SqqVg" rel="nofollow" target="_blank">Click here</a><a href="https://www.youtube.com/channel/UCmIda36_NZfg73WMnsZdBIg" rel="nofollow" target="_blank"> </a> Saj Hussain resources: Youtube: <a href="https://www.youtube.com/channel/UCYQL5B_QB8J69DZlb41NwoA" rel="nofollow" target="_blank">Click here</a> Facebook: <a href="https://www.facebook.com/propertysaj" rel="nofollow" target="_blank">https://www.facebook.com/propertysaj</a> Connect with me: Facebook: <a href="https://www.facebook.com/groups/519788478950824" rel="nofollow" target="_blank">Stress free Dads - free Facebook group</a> (must apply to join) Instagram: <a href="https://www.instagram.com/stressfreedads/" rel="nofollow" target="_blank">instagram.com/stressfreedads/</a> Linkedin: <a href="https://www.linkedin.com/in/benjaminleppier/" rel="nofollow" target="_blank">benjaminleppier</a>

Being driven by family vision with Saj Hussain

Stress free Dads

The best podcast episodes on Startups. For anyone working in a startup, or anyone interested in the incredible stories behind how people built companies like Instagram, and Facebook. Offering both practical advice and insights, as well as the stories for how many of the biggest startups got to where they are today. Add episodes you're interested into your queue below!

OwlTail

Best Startups Podcasts

The best podcasts about ourselves as well as the world through the lense of Science. Specific topics include things about our brain, emotions to biology, physics and more!