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Align Podcast

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoint... Read more

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Dr Caroline Leaf: How to Master Your Mind And Rewire Trauma | EP 456

Dr Caroline Leaf: How to Master Your Mind And Rewire Trauma | EP 456

In this episode of the Align podcast, Dr Caroline Leaf talks to us about the mind-brain connection and the prevailing mi... Read more

10 Aug 2023

1hr 5mins

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Peter Crone: The Keys to Unlocking Your Potential and Breaking Addiction | EP 455

Peter Crone: The Keys to Unlocking Your Potential and Breaking Addiction | EP 455

In this episode of the Align podcast, Peter Crone talks to us about addiction, and the ways we can use trauma to empower... Read more

3 Aug 2023

1hr 22mins

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Laird Hamilton: The Immutable Laws of Excellence and Longevity | EP 454

Laird Hamilton: The Immutable Laws of Excellence and Longevity | EP 454

In this episode of the Align podcast, Laird Hamilton talks to us about surfing, and the ways we should embrace chaos on ... Read more

27 Jul 2023

1hr 26mins

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Zak Williams: Exploring The Mental Health Epidemic And Our Relationship With Death | EP 453

Zak Williams: Exploring The Mental Health Epidemic And Our Relationship With Death | EP 453

In this episode of the Align podcast, Zak Williams talks about the current mental health epidemic, and its impact on fut... Read more

13 Jul 2023

1hr 9mins

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Connor Beaton: Exploring Porn Addiction And Why People Cheat | EP 452

Connor Beaton: Exploring Porn Addiction And Why People Cheat | EP 452

In this episode of the Align podcast, Connor Beaton talks about finding purpose as a man and tapping into your emotional... Read more

6 Jul 2023

1hr 25mins

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Pavel Stuchlik AKA NOA|AON: The Power Of BreathWork And How Radiation Affects Our Health | EP 451

Pavel Stuchlik AKA NOA|AON: The Power Of BreathWork And How Radiation Affects Our Health | EP 451

In this episode of the Align Podcast, Pavel tells us all about breathwork, whether it can be a way to re-surface past tr... Read more

29 Jun 2023

1hr 38mins

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Layla Martin: How To Have Mind-Blowing Sex And The Different Types Of Orgasms | EP 450

Layla Martin: How To Have Mind-Blowing Sex And The Different Types Of Orgasms | EP 450

In today’s episode of The Align Podcast, Layla and I dive deep into human sexuality. We discuss the concept of ‘Sex Magi... Read more

22 Jun 2023

1hr 58mins

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Mark Sisson: How To Overcome Stress And Live A Longer Life | EP 449

Mark Sisson: How To Overcome Stress And Live A Longer Life | EP 449

If you had the chance to be immortal, would you take it? In today’s episode of The Align Podcast, Mark Sisson and I get ... Read more

15 Jun 2023

1hr 7mins

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Dr. David Spiegel: The Meaning Of Hypnosis And How It Helps Heal Our Traumas | EP 448

Dr. David Spiegel: The Meaning Of Hypnosis And How It Helps Heal Our Traumas | EP 448

In today’s episode of The Align Podcast, David Spiegel and I talk all things hypnosis. From the positive effects it can ... Read more

8 Jun 2023

1hr 16mins

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Khalil Rafati: Overcoming Addiction And The Power Of Therapy | EP 447

Khalil Rafati: Overcoming Addiction And The Power Of Therapy | EP 447

In this week’s episode of the Align Podcast, Khalil shares his experiences with addiction, abuse and his eventual journe... Read more

1 Jun 2023

1hr 38mins

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