Cover image of Upbringing

Upbringing

We’re Hannah & Kelty of Upbringing- twins, certified parent coaches + speakers who help caregivers across the globe transcend daily conflict with their kids for sanity + social change. Most of us ... Read more

Ranked #1

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CONVO: Taylor Sterling, Glitter Guide founder // true self-care and highly sensitive kids

CONVO: Taylor Sterling, Glitter Guide founder // true self-care and highly sensitive kids

Today on the podcast we connect with Taylor Sterling, founder and creative director of lifestyle website Glitter Guide a... Read more

15 Jul 2019

1hr 8mins

Ranked #2

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CONVO: Alexa Wilding, writer & cancer mom // twins, trauma & silver linings

CONVO: Alexa Wilding, writer & cancer mom // twins, trauma & silver linings

Today we have the honor to connect with the unwillingly enlightened, temporarily brilliant, alchemical cancer mom Alexa ... Read more

2 Dec 2019

1hr

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Ranked #3

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FEATURE: Big Magic by Elizabeth Gilbert // creative parenting beyond fear

FEATURE: Big Magic by Elizabeth Gilbert // creative parenting beyond fear

Today we feature Big Magic, written by the incomparable heart-warmer / spirit-challenger, Elizabeth Gilbert!We banter al... Read more

14 Jan 2019

1hr 22mins

Ranked #4

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CONVO: Darcy Lockman, author & clinical psychologist // the mother load, marriage & gender

CONVO: Darcy Lockman, author & clinical psychologist // the mother load, marriage & gender

Today we connect with Darcy Lockman, clinical psychologist and author of All The Rage, a book that explores how egalitar... Read more

18 Nov 2019

1hr 5mins

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Ranked #5

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CONVO: Liz Wolfe, author & podcaster // self-doubt, self-reg & self-empowerment

CONVO: Liz Wolfe, author & podcaster // self-doubt, self-reg & self-empowerment

Today on the podcast we speak with Liz Wolfe- health and wellness writer, award-winning podcaster and Nutritional Therap... Read more

21 May 2019

54mins

Ranked #6

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EMPOWERMENT: The 4 Powers // intro to happy hour convos

EMPOWERMENT: The 4 Powers // intro to happy hour convos

Today we rant and riff about: · Our Empowerment / Dear Upbringing happy hour episodes plan· The 4 powers we channel to a... Read more

11 Jan 2019

59mins

Ranked #7

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CONVO: Gretchen Jones, weird specialty // intuition, failure and alignment

CONVO: Gretchen Jones, weird specialty // intuition, failure and alignment

Gretchen Jones, intuitive business advisor and sartorial inspiration connects with us about: The power of “leaning in” a... Read more

21 Jan 2019

1hr 9mins

Ranked #8

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FEATURE: How to Fight by Thích Nhất Hạnh

FEATURE: How to Fight by Thích Nhất Hạnh

The two of us banter on about: How compassionate listening can transform an interaction. The art of apologizing and all ... Read more

25 Feb 2019

33mins

Ranked #9

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EMPOWERMENT: The Power of Tone

EMPOWERMENT: The Power of Tone

Today we explore the power of tone- how the voice we use can either elevate or escalate a tough situation with our kids,... Read more

22 Feb 2019

44mins

Ranked #10

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CONVO: Alison Mazurek, blogger & designer // intentional living with less

CONVO: Alison Mazurek, blogger & designer // intentional living with less

Today on the podcast we speak with Alison Mazurek, small-living expert, designer and blogger of 600 Square Foot and a Ba... Read more

1 Jul 2019

53mins

Ranked #11

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EMPOWERMENT: The Power of Parenting

EMPOWERMENT: The Power of Parenting

Our first Power Of episode explores the practice of parenting- how we can and why we should cultivate our own intentiona... Read more

8 Feb 2019

27mins

Ranked #12

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EMPOWERMENT: The Power Of Follow-Thru

EMPOWERMENT: The Power Of Follow-Thru

Today’s Empowerment explores how to follow through lovingly with your kids. It’s a thing we like to call “help”. We are ... Read more

15 Feb 2019

39mins

Ranked #13

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CONVO: Sadie Lincoln, founder of Barre3 // leadership, vulnerability & inner wisdom

CONVO: Sadie Lincoln, founder of Barre3 // leadership, vulnerability & inner wisdom

Today on the podcast we speak with Sadie Lincoln, co-founder and CEO of barre3—  a fitness company focused on teaching p... Read more

6 May 2019

54mins

Ranked #14

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CONVO: Elizabeth Antonia, author & creative director // rhythms, rituals & transitions

CONVO: Elizabeth Antonia, author & creative director // rhythms, rituals & transitions

Today we connect with Elizabeth Antonia, creative director, designer and author of Early Riser Companion, a family resou... Read more

7 Oct 2019

1hr 14mins

Ranked #15

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CONVO: Emily Katz, artist & designer // intention, energy & connection

CONVO: Emily Katz, artist & designer // intention, energy & connection

Emily Katz, founder of Modern Macramé, connects with us about: Her upbringing and its influences on her aesthetic and cr... Read more

18 Feb 2019

46mins

Ranked #16

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FEATURE: Start With Why by Simon Sinek // loyalty, inspiration and trust

FEATURE: Start With Why by Simon Sinek // loyalty, inspiration and trust

Start With Why is our feature today, written by the eternal optimist, teacher and author Simon Sinek. The two of us bant... Read more

28 Jan 2019

1hr 6mins

Ranked #17

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EMPOWERMENT: Manic Mornings // Dear Upbringing

EMPOWERMENT: Manic Mornings // Dear Upbringing

Today we connect with a mother who is struggling to stay sane as she gets her son, baby and self ready in the morning. W... Read more

1 Feb 2019

48mins

Ranked #18

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TWINTALK: We Love Without Condition / Empowerment

TWINTALK: We Love Without Condition / Empowerment

Today on the podcast we explore how to separate our kids’ challenging behaviors from their value as human beings. It’s c... Read more

14 Oct 2019

1hr 6mins

Ranked #19

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TWINTALK: We See the Hard Stuff as The Good Stuff / Empowerment

TWINTALK: We See the Hard Stuff as The Good Stuff / Empowerment

Today on the podcast we sit down with vino and a box of kleenex to twintalk one of the hardest days we’ve had in a while... Read more

14 May 2019

28mins

Ranked #20

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EMPOWERMENT: Toddler Tooth Brushing // Dear Upbringing

EMPOWERMENT: Toddler Tooth Brushing // Dear Upbringing

Our first Dear Upbringing connects us with a parent whose 2 year old is showing challenging behaviors around tooth brush... Read more

25 Jan 2019

51mins

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