Titration for Resilience
Titration for Resilience
Led by Jenni Foltz Titration is a process that was discovered as scientists introduced two chemicals together and notice... Read more
27 Feb 2023
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Nourishing Sleep and Rest
Nourishing Sleep and Rest
Led by Ramsay Pierce Set up for this practice in the most supportive and comfortable position you can be in. The body te... Read more
30 Jan 2023
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27 Jan 2023
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Compassion and Worthiness
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Pendulation to Work with Discomfort
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Finding Joy in the Body
Finding Joy in the Body
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Steadying the Mind in Presence
Steadying the Mind in Presence
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Resting into Self-Acceptance
Resting into Self-Acceptance
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