The last podcast episode I aired before coming back was in August of 2022 - almost a year ago. I really hate that I stopped creating episodes for The Single Mom Podcast, but there were a lot of things going on and I just couldn't devote the energy to it. This episode explains some of the reasons I stayed away so long. Learn more about your ad choices. Visit megaphone.fm/adchoices

The last podcast episode I aired before coming back was in August of 2022 - almost a year ago. I really hate that I stopped creating episodes for The Single Mom Podcast, but there were a lot of things going on and I just couldn't devote the energy to it. This episode explains some of the reasons I stayed away so long. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Coming Back to the Podcast

As parents we know that too much screen time for our kids isn't great, but let's face it we have all been guilty of it at one time or another. In this interview with Drew from Tonies we will be discussing some of the downsides of too much screen time and the amazing alternative that Tonies offers for kids that helps inspire and build the creative process in kids. Learn more about your ad choices. Visit megaphone.fm/adchoices

As parents we know that too much screen time for our kids isn't great, but let's face it we have all been guilty of it at one time or another. In this interview with Drew from Tonies we will be discussing some of the downsides of too much screen time and the amazing alternative that Tonies offers for kids that helps inspire and build the creative process in kids. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Alternatives to Screen Time & Why They Are Important

As moms we will often just excuse our lack of focus or being a bit scatterbrained on our kids or the fact that we always have so much going on. But what if it is actually something more? What if, like me, you are struggling with adult ADHD? I discovered that even though my kids are older and don't require so much of my focus that I STILL was struggling to get things done and it was becoming a huge problem. So I decided to ask my doctor if there might be something else going on. Learn more about your ad choices. Visit megaphone.fm/adchoices

As moms we will often just excuse our lack of focus or being a bit scatterbrained on our kids or the fact that we always have so much going on. But what if it is actually something more? What if, like me, you are struggling with adult ADHD? I discovered that even though my kids are older and don't require so much of my focus that I STILL was struggling to get things done and it was becoming a huge problem. So I decided to ask my doctor if there might be something else going on. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Scatterbrained Mom or ADHD?

As moms we often will stop doing the things we want to do for ourselves or NEED to do for ourselves. Why? Sometimes it is because we think we will be judged or made to feel like we are bad moms. Too often we allow those feelings to keep us from doing the things that we want to do or that would make us happy. Learn more about your ad choices. Visit megaphone.fm/adchoices

As moms we often will stop doing the things we want to do for ourselves or NEED to do for ourselves. Why? Sometimes it is because we think we will be judged or made to feel like we are bad moms. Too often we allow those feelings to keep us from doing the things that we want to do or that would make us happy. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Why Do We Feel Guilty?

Today is my birthday!!! Christmas in July is how my kids remember it. I turned 45 today. And after 45 years I have gotten to a point where I am so happy with the person I am and am doing all the things that I want to do. I am doing things to make myself happy. I wasted a lot of years saying no to things that I wanted to do and I realize how much I missed out on by letting fear and worry keep me from. So I won't do that anymore. I do the things. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is my birthday!!! Christmas in July is how my kids remember it. I turned 45 today. And after 45 years I have gotten to a point where I am so happy with the person I am and am doing all the things that I want to do. I am doing things to make myself happy. I wasted a lot of years saying no to things that I wanted to do and I realize how much I missed out on by letting fear and worry keep me from. So I won't do that anymore. I do the things. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

It's My Birthday!!! Why Did I Wait Until My 40s To Decide to Be Happy?

Recently a friend of mine had a young man come to her after running away because he felt safe at her home. Coming from a home life that had been in turmoil for so long this young man told my friend that he would rather die than keep feeling the way he was feeling.Too often we don't realize that our children are dealing with a lot of problems and they don't always feel like they can come to us. Which is why it is so important to make sure that they feel like they have a safe space to express when they aren't doing ok. If it can't be with you then helping them find someone who they can go to. We can't ignore the fact that they struggle just like we do sometimes. Learn more about your ad choices. Visit megaphone.fm/adchoices

Recently a friend of mine had a young man come to her after running away because he felt safe at her home. Coming from a home life that had been in turmoil for so long this young man told my friend that he would rather die than keep feeling the way he was feeling.Too often we don't realize that our children are dealing with a lot of problems and they don't always feel like they can come to us. Which is why it is so important to make sure that they feel like they have a safe space to express when they aren't doing ok. If it can't be with you then helping them find someone who they can go to. We can't ignore the fact that they struggle just like we do sometimes. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Giving Your Kids a Safe Space

I took off last week from posting an episode because I was vacationing in Hawaii! For the first time in 21 years I was able to take a kid free vacation only to come home and be faced with having to make the hard decision to put our 14 year old dog Shiloh to sleep. After so many amazing years with our family, she was in pain and we couldn't be selfish and keep her with us. Learn more about your ad choices. Visit megaphone.fm/adchoices

I took off last week from posting an episode because I was vacationing in Hawaii! For the first time in 21 years I was able to take a kid free vacation only to come home and be faced with having to make the hard decision to put our 14 year old dog Shiloh to sleep. After so many amazing years with our family, she was in pain and we couldn't be selfish and keep her with us. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Going Through a Rollercoaster of Emotions

I am always on the look out for low cost or no cost things for single moms to do with their kids. As a single mothers we don't always have a lot of money to spend on taking trips or vacations. So during the summer we have to get creative at times to give our kids a fun vacation. I came across an article that SEEMED like a great idea until I dove into it and let's just say their ideas were not that great! Learn more about your ad choices. Visit megaphone.fm/adchoices

I am always on the look out for low cost or no cost things for single moms to do with their kids. As a single mothers we don't always have a lot of money to spend on taking trips or vacations. So during the summer we have to get creative at times to give our kids a fun vacation. I came across an article that SEEMED like a great idea until I dove into it and let's just say their ideas were not that great! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

A Family Stay-cation?

Whether we like it or not, our children are experiencing traumas that we never had to growing up. School shootings, lock down drills, living through a pandemic and being isolated from 'normal' life for a year... it all can take its toll. Not to mention if they have experienced any other kinds of trauma. As their moms, we may not always recognize the signs of trauma in our kids and what we think is bad behavior may in fact be a trauma response. This weeks episode is all about trauma and our kids - and how we can help them through it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether we like it or not, our children are experiencing traumas that we never had to growing up. School shootings, lock down drills, living through a pandemic and being isolated from 'normal' life for a year... it all can take its toll. Not to mention if they have experienced any other kinds of trauma. As their moms, we may not always recognize the signs of trauma in our kids and what we think is bad behavior may in fact be a trauma response. This weeks episode is all about trauma and our kids - and how we can help them through it. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Trauma & Our Kids

I know this topic is one that is VERY charged and one that many people have very strong opinions about. Myself included. Please know that I respect whatever your personal opinion is on the topic just as I would hope you would respect mine. Personally, I am very pro-choice but not only that I am very pro 'your right to choose what is best for you, your life and your family' no matter what that choice is as long as it doesn't infringe on my life.I will fight for your right to practice whatever religion you choose to follow, even though I am not a religious person. I will fight for your right to marry whomever makes you happy, even though I don't believe in marriage. I will fight for your right to choose to NOT have a baby for whatever reason you are choosing, even though I personally don't know if I could make that choice. The point is that we be allowed to HAVE that choice.Todays episode is all about why overturning Roe v. Wade would be a very bad thing and lead to problems that I don't think many have fully thought out. Learn more about your ad choices. Visit megaphone.fm/adchoices

I know this topic is one that is VERY charged and one that many people have very strong opinions about. Myself included. Please know that I respect whatever your personal opinion is on the topic just as I would hope you would respect mine. Personally, I am very pro-choice but not only that I am very pro 'your right to choose what is best for you, your life and your family' no matter what that choice is as long as it doesn't infringe on my life.I will fight for your right to practice whatever religion you choose to follow, even though I am not a religious person. I will fight for your right to marry whomever makes you happy, even though I don't believe in marriage. I will fight for your right to choose to NOT have a baby for whatever reason you are choosing, even though I personally don't know if I could make that choice. The point is that we be allowed to HAVE that choice.Todays episode is all about why overturning Roe v. Wade would be a very bad thing and lead to problems that I don't think many have fully thought out. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Overturning Roe v. Wade Is A Bad Idea

The Single Mom Podcast is dedicated to inspiring and supporting single moms. Heather Wells is a single mother of three children (two with special needs) who spent years struggling just to make ends meet. Now she is a successful business owner and is dedicated to helping other single moms find the tools, resources and mindsets to navigate through the craziness of raising children alone.

You’re amazing. Thank you for all of your words.

❤️

Totally hooked on this podcast after only a few episodes.

Amazing

The Single Mom Podcast - Single Parent Advice, Support & a Little Bit of Humor

If you have been following my podcast for a while you know that I am the proud mama of two amazing special needs boys: Gage and Connor. Both areShaken Baby Syndrome survivors and are two of the most important people in my life.As you may have heard in previous podcasts I mention briefly about my son being hospitalized when he was only 5 months old and that he spent over a month at Children’s Hospital here in Colorado. But I never dove too deeply into what happened to him or how it impacted us as a family.In this episode I talk about Gage's injury, how it happened and the journey we have been on. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you have been following my podcast for a while you know that I am the proud mama of two amazing special needs boys: Gage and Connor. Both are<a href="http://www.dontshake.org/index.php" rel="nofollow" target="_blank">Shaken Baby Syndrome</a> survivors and are two of the most important people in my life.As you may have heard in previous <a href="http://thesinglemomblog.com/podcast-2/" rel="nofollow" target="_blank">podcasts</a> I mention briefly about my son being hospitalized when he was only 5 months old and that he spent over a month at Children’s Hospital here in Colorado. But I never dove too deeply into what happened to him or how it impacted us as a family.In this episode I talk about Gage's injury, how it happened and the journey we have been on. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

How Do You Forgive Someone Who Ruined a Life?

I know that everyone has bad days, and times when they feel just terrible or are unhappy or sad, and that is normal - again we are human. What is important is that those feelings do not start to take over and become the norm. So in today's podcast I discuss some of the things that you can do to help you get back to your happy place when you find yourself becoming lost... Learn more about your ad choices. Visit megaphone.fm/adchoices

I know that everyone has bad days, and times when they feel just terrible or are unhappy or sad, and that is normal - again we are human. What is important is that those feelings do not start to take over and become the norm. So in today's podcast I discuss some of the things that you can do to help you get back to your happy place when you find yourself becoming lost... Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

The #1 Thing Single Moms Need to Change To Be Happy

As parents we have so many different things that we have to worry about and deal with on a daily basis. Making sure that these little humans grow up safe and secure and turn into hopefully productive members of society! But let's be honest - they can REALLY test our patience and our sanity! Who among us hasn't ended up in a battle royale with their kid over something completely ridiculous? I know I have! We all struggle with it, and we all know that in the end it leaves us feeling emotionally and physically drained. So over the years I have learned to pick my battles when it comes to my kids, rather than spend time and energy on arguing. Now don't get me wrong - I still stand my ground on the important things but I am not willing to get into a 30 minute argument over whether my daughter should wear matching socks or not. If my son decides he wants to make a peanut butter sandwich rather than eat spaghetti for dinner - fine by me. I am not going to argue and make myself insane over little things, because life is too short and I have only so much energy and patience to get me through my day.Having a child with special needs definitely can complicate this but it is something that I also implement with my son. Picking my battles with him is very necessary because my son LOVES to battle. If he can get me to step in that arena with him, he is in his element. And I end up feeling like I just went 10 rounds with a boxing pro - even though I "won" the battle. Today's podcast discusses why it is so important to your own well being and mental health to learn to pick your battles. Is it REALLY worth the argument? Or is it better for you if you can just learn to let it go? Learn more about your ad choices. Visit megaphone.fm/adchoices

As parents we have so many different things that we have to worry about and deal with on a daily basis. Making sure that these little humans grow up safe and secure and turn into hopefully productive members of society! But let's be honest - they can REALLY test our patience and our sanity! Who among us hasn't ended up in a battle royale with their kid over something completely ridiculous? I know I have! We all struggle with it, and we all know that in the end it leaves us feeling emotionally and physically drained. So over the years I have learned to pick my battles when it comes to my kids, rather than spend time and energy on arguing. Now don't get me wrong - I still stand my ground on the important things but I am not willing to get into a 30 minute argument over whether my daughter should wear matching socks or not. If my son decides he wants to make a peanut butter sandwich rather than eat spaghetti for dinner - fine by me. I am not going to argue and make myself insane over little things, because life is too short and I have only so much energy and patience to get me through my day.Having a child with special needs definitely can complicate this but it is something that I also implement with my son. Picking my battles with him is very necessary because my son LOVES to battle. If he can get me to step in that arena with him, he is in his element. And I end up feeling like I just went 10 rounds with a boxing pro - even though I "won" the battle. Today's podcast discusses why it is so important to your own well being and mental health to learn to pick your battles. Is it REALLY worth the argument? Or is it better for you if you can just learn to let it go? Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Pick Your Battles

Valentine's Day seems to be quite an ordeal for many single moms. I see many posts in my Facebook and Twitter feeds and even hear it from my friends. They hate Valentine's Day because they are alone. I have never had that problem. I love being single and so when Valentine's Day rolls around I'm ok with being alone. I think that so many of us tend to hang our happines on whether or not we have a significant other. Why? Why should one day make you feel bad? Maybe I am crazy but I don't feel that way. In this episode I talk about how I feel about Valentine's Day and how society has turned what would normally be just a regular old day into a day where many women feel like crap. Simply because they are single. Learn more about your ad choices. Visit megaphone.fm/adchoices

Valentine's Day seems to be quite an ordeal for many single moms. I see many posts in my Facebook and Twitter feeds and even hear it from my friends. They hate Valentine's Day because they are alone. I have never had that problem. I love being single and so when Valentine's Day rolls around I'm ok with being alone. I think that so many of us tend to hang our happines on whether or not we have a significant other. Why? Why should one day make you feel bad? Maybe I am crazy but I don't feel that way. In this episode I talk about how I feel about Valentine's Day and how society has turned what would normally be just a regular old day into a day where many women feel like crap. Simply because they are single. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Why I DON'T Hate Valentine's Day

Self-contentment... remember what that feels like? Do you remember who you were before you had kids? Do you remember what you loved to do and the things that brought you joy? As a single mom I know that for many years I felt like there was nothing more to me than just being Mom. It was a feeling that is hard to nail down sometimes. The best way I can describe it is a sort of hollow feeling inside. Like there is a part of you that just isn't there anymore.All those things that I used to do, that brought me happiness, I simply stopped doing after my kids were born. Because I was a single mom with little to no help it just seemed impossible. There was no way I would have the time or energy to work on self-contentment. I had kids to feed, boo-boo's to patch up, clothes to wash, events to drive to, homework to help with, doctor's appointments... There was no TIME for anything more, and even if there was time - I was too damn tired to try and do it. 'I'll do that later. When the kids are older.' But something happened, and it happened so slowly - in small increments, that I didn't even realize it ... I lost myself. So many things that had to be done to care for my kids and give them full lives, that I forgot about my own life. I became simply mom. Nothing more to me than that. And I thought that was how it was supposed to be.I felt guilty if I tried to go and do something for myself. How could I possibly justify spending even a dollar on something special for ME when I should dedicate everything to them? What a horrible mother I must be for wanting some time away from my kids!How could I possibly follow my dreams and still be a good mom? So everything was pushed aside and my dreams tossed aside so I could be the best mom I could be. Or so I thought...You see, after a while that hollowness - it starts to become all consuming. You start to feel lost somehow. Yeah, you are still doing everything you need to do in order to be super-mom. But it feels like a chore. Like you have to force yourself to continue with the day to day. You still love your kids more than anything but your life...you don't really love that.Which is NOT a good thing, because whether you realize it or not, your kids can feel that. You may try to hide it - but they instinctively know. Somewhere along the way we decided that we needed to put ourselves last in order to be good moms. We don't. We need to be right up there in the top two! First the kids, then right along side them - US! We need to feel that we are just as important and our goals and dreams are also just as important. Now, I am not saying you should ditch your kids and run off to Paris to become and artist. BUT - if art is something that you love, then it should STILL be a part of your life.Music, art, fashion, architecture, guitar, dance... if you love it, and it feeds your soul, it NEEDS to be a part of your life! You need to feel like a whole person if you want to be the best mom you can be. Even if you can only take 30 minutes a day to feed your passion - at least that is something. Do the things that bring you joy (provided they are not bad habits). You will feel better. You will be better. You will feel part of your self return, I promise!And you will be a better mother for it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Self-contentment... remember what that feels like? Do you remember who you were before you had kids? Do you remember what you loved to do and the things that brought you joy? As a single mom I know that for many years I felt like there was nothing more to me than just being Mom. It was a feeling that is hard to nail down sometimes. The best way I can describe it is a sort of hollow feeling inside. Like there is a part of you that just isn't there anymore.All those things that I used to do, that brought me happiness, I simply stopped doing after my kids were born. Because I was a single mom with little to no help it just seemed impossible. There was no way I would have the time or energy to work on self-contentment. I had kids to feed, boo-boo's to patch up, clothes to wash, events to drive to, homework to help with, doctor's appointments... There was no TIME for anything more, and even if there was time - I was too damn tired to try and do it. 'I'll do that later. When the kids are older.' But something happened, and it happened so slowly - in small increments, that I didn't even realize it ... I lost myself. So many things that had to be done to care for my kids and give them full lives, that I forgot about my own life. I became simply mom. Nothing more to me than that. And I thought that was how it was supposed to be.I felt guilty if I tried to go and do something for myself. How could I possibly justify spending even a dollar on something special for ME when I should dedicate everything to them? What a horrible mother I must be for wanting some time away from my kids!How could I possibly follow my dreams and still be a good mom? So everything was pushed aside and my dreams tossed aside so I could be the best mom I could be. Or so I thought...You see, after a while that hollowness - it starts to become all consuming. You start to feel lost somehow. Yeah, you are still doing everything you need to do in order to be super-mom. But it feels like a chore. Like you have to force yourself to continue with the day to day. You still love your kids more than anything but your life...you don't really love that.Which is NOT a good thing, because whether you realize it or not, your kids can feel that. You may try to hide it - but they instinctively know. Somewhere along the way we decided that we needed to put ourselves last in order to be good moms. We don't. We need to be right up there in the top two! First the kids, then right along side them - US! We need to feel that we are just as important and our goals and dreams are also just as important. Now, I am not saying you should ditch your kids and run off to Paris to become and artist. BUT - if art is something that you love, then it should STILL be a part of your life.Music, art, fashion, architecture, guitar, dance... if you love it, and it feeds your soul, it NEEDS to be a part of your life! You need to feel like a whole person if you want to be the best mom you can be. Even if you can only take 30 minutes a day to feed your passion - at least that is something. Do the things that bring you joy (provided they are not bad habits). You will feel better. You will be better. You will feel part of your self return, I promise!And you will be a better mother for it. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Be More Than Mom - Finding Self-Contentment

"When we are no longer able to change a situation - we are challenged to change ourselves." - Viktor E. FranklThis weeks podcasts focuses on one of the keys to creating your own success. Change.It's often a very hard thing to do but one of the things that I have found in the last few years is that being able to change the way I deal with things, the way I view things and the way I handle things has brought about a large amount of my success.Being able to realize that we may not be able to control the things that happen to us or around us but we can control how we deal with them. And if we allow the world to dictate how we feel and react then we will never be able to change our lives for the better. Changing is important in order to move forward in life. Learn more about your ad choices. Visit megaphone.fm/adchoices

"When we are no longer able to change a situation - we are challenged to change ourselves." - Viktor E. FranklThis weeks podcasts focuses on one of the keys to creating your own success. Change.It's often a very hard thing to do but one of the things that I have found in the last few years is that being able to change the way I deal with things, the way I view things and the way I handle things has brought about a large amount of my success.Being able to realize that we may not be able to control the things that happen to us or around us but we can control how we deal with them. And if we allow the world to dictate how we feel and react then we will never be able to change our lives for the better. Changing is important in order to move forward in life. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Change Is In The Air!

This episode is all about accountability. Seems a simple word really; but in practice it can be difficult at times and sometimes even harder to teach. In my life and in my family it is something that is so very important though. Being accountable for the things we do, the things we say, and how we feel are things that I try to teach my children because they are so very important.In today’s society I feel that many people have stopped teaching this concept to their children. That they need to be accountable for themselves, in their actions, in their words and all throughout their lives. The world will definitely hold them accountable so why wouldn’t we teach them to hold themselves accountable?It’s not always easy and quite honestly sometimes it just plain sucks but being accountable for yourself is so key to your success. Going through life with the ability to say “I did that” or “Yes I messed up” or “I will complete this by a certain day or time” and then DOING IT – all very important. Too often it is easier to just let things slide, to just shrug off your accountability and that is where we end up getting into trouble. That is when we start allowing ourselves to shirk our responsibilities. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is all about accountability. Seems a simple word really; but in practice it can be difficult at times and sometimes even harder to teach. In my life and in my family it is something that is so very important though. Being accountable for the things we do, the things we say, and how we feel are things that I try to teach my children because they are so very important.In today’s society I feel that many people have stopped teaching this concept to their children. That they need to be accountable for themselves, in their actions, in their words and all throughout their lives. The world will definitely hold them accountable so why wouldn’t we teach them to hold themselves accountable?It’s not always easy and quite honestly sometimes it just plain sucks but being accountable for yourself is so key to your success. Going through life with the ability to say “I did that” or “Yes I messed up” or “I will complete this by a certain day or time” and then DOING IT – all very important. Too often it is easier to just let things slide, to just shrug off your accountability and that is where we end up getting into trouble. That is when we start allowing ourselves to shirk our responsibilities. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Being Accountable - Yes, You Need to Own Your S**t

Do you always feel like you are gearing up for battle any time you face the possibility of dealing with your ex? Do you always argue? Is it a constant power struggle with him? If so you may need to take a look at the way that YOU treat your ex. Sometimes we need to analyze the way that we treat others and how that in turn causes them to treat us.How can we build a good co-parenting relationship with our ex when we are always arguing? Well sometimes we have to take the high road and change the way we react, talk to and relate to our ex's in order to develop those relationships. Today's podcast dives into why this is so important and how to figure out what we can do to start treating our ex's as equals...yes I said equals, even if it kills us!It took me quite a while to realize when I was overstepping as a parent and treating him like he was less of a person/parent because he wasn't living up to my standards and how that was causing more problems than there needed to be. It also wasn't fair to our daughter....Today's Single Mom Success podcast talks about how changing the way that I treated my ex helped us form a better, more civil, co-parenting relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you always feel like you are gearing up for battle any time you face the possibility of dealing with your ex? Do you always argue? Is it a constant power struggle with him? If so you may need to take a look at the way that YOU treat your ex. Sometimes we need to analyze the way that we treat others and how that in turn causes them to treat us.How can we build a good co-parenting relationship with our ex when we are always arguing? Well sometimes we have to take the high road and change the way we react, talk to and relate to our ex's in order to develop those relationships. Today's podcast dives into why this is so important and how to figure out what we can do to start treating our ex's as equals...yes I said equals, even if it kills us!It took me quite a while to realize when I was overstepping as a parent and treating him like he was less of a person/parent because he wasn't living up to my standards and how that was causing more problems than there needed to be. It also wasn't fair to our daughter....Today's Single Mom Success podcast talks about how changing the way that I treated my ex helped us form a better, more civil, co-parenting relationship. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Treat Your Ex As an Equal (Even If It Kills You)

Learning how to deal with toxic people, or simply cutting them out of my life completely, has been one of the best ways that I have improved my life as a single mom.We all have those people in our lives that just suck the life right out of us! Whether it is our ex, our mother, or friends and co-workers... there is always those few people who are just draining to be around. Or worse the ones that push our buttons on a regular basis in order to bring us into their misery.Today's podcast discusses several ways that were identified in this article on Entrepreneur.com - '12 Ways Successful People Handle Toxic People' written by Travis Bradberry. I happened to stumble across this article today on my Facebook feed and I simply LOVE it.I decided to go into a bit more depth on how I believe his points relate to me as a single mom and the people in my life. I had to learn in order to be successful I needed to distance myself from those who were toxic AND how to not turn into one of those people myself! Learn more about your ad choices. Visit megaphone.fm/adchoices

Learning how to deal with toxic people, or simply cutting them out of my life completely, has been one of the best ways that I have improved my life as a single mom.<a href="http://thesinglemomblog.com/wp-content/uploads/2015/03/bigstock-Punk-girl-smoking-a-cigarette-20499962.jpg" rel="nofollow" target="_blank"></a>We all have those people in our lives that just suck the life right out of us! Whether it is our ex, our mother, or friends and co-workers... there is always those few people who are just draining to be around. Or worse the ones that push our buttons on a regular basis in order to bring us into their misery.Today's podcast discusses several ways that were identified in this article on <a href="http://Entrepreneur.com" rel="nofollow" target="_blank">Entrepreneur.com</a> - '<a href="http://www.entrepreneur.com/article/243913" rel="nofollow" target="_blank">12 Ways Successful People Handle Toxic People</a>' written by Travis Bradberry. I happened to stumble across this article today on my Facebook feed and I simply LOVE it.I decided to go into a bit more depth on how I believe his points relate to me as a single mom and the people in my life. I had to learn in order to be successful I needed to distance myself from those who were toxic AND how to not turn into one of those people myself! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

12 Ways to Deal with Toxic People

This podcast covers the trap of government assistance programs and how it holds people hostage. Anyone who has ever been on government assistance programs (or welfare) can attest that is isn’t all sunshine and rainbows. For most people it is never intended to be a permanent solution but only a short term boost until they can get back on their feet again.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast covers the trap of government assistance programs and how it holds people hostage. Anyone who has ever been on government assistance programs (or welfare) can attest that is isn’t all sunshine and rainbows. For most people it is never intended to be a permanent solution but only a short term boost until they can get back on their feet again.  Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Welfare Hostage - The Trap of Government Assistance Programs

For many couples with children it has been typical that the woman would be the primary care giver. Often times staying at home to care for the kids while her husband worked. However, over the years this dynamic has changed a bit. A 2013 Pew study revealed that 40% of women were the main breadwinners in their homes. It is likely that number has risen over the years. So what happens when a mother, who has always been the primary breadwinner, becomes a single mom? When you haven't been the primary care giver for your child it can be quite a change. In this weeks podcast interview I talk with Rachel who has recently become a single mom. After separating from her husband, she found herself struggling with being the primary caregiver. Rachel had always been the breadwinner for her family while her husband took care of their baby. When they separated Rachel had to learn how to be both breadwinner AND caregiver. Not many of us can understand what it's like to find ourselves in tears at the grocery store because we don't know what foods our baby likes. Rachel's husband had always taken care of the shopping. Not only did she have to learn all about her baby's habits and routines, she had to find a way to move past the guilt she felt because she didn't know these things.In the past several months Rachel has been able to get into the groove that many of us is simply the norm. It took her quite a bit of work but things are finally going great for her and her daughter. She is settling into the single mom life and I have no doubt she will be very successful.   Learn more about your ad choices. Visit megaphone.fm/adchoices

For many couples with children it has been typical that the woman would be the primary care giver. Often times staying at home to care for the kids while her husband worked. However, over the years this dynamic has changed a bit. A 2013 Pew study revealed that 40% of women were the main breadwinners in their homes. It is likely that number has risen over the years. So what happens when a mother, who has always been the primary breadwinner, becomes a single mom? When you haven't been the primary care giver for your child it can be quite a change. In this weeks podcast interview I talk with Rachel who has recently become a single mom. After separating from her husband, she found herself struggling with being the primary caregiver. Rachel had always been the breadwinner for her family while her husband took care of their baby. When they separated Rachel had to learn how to be both breadwinner AND caregiver. Not many of us can understand what it's like to find ourselves in tears at the grocery store because we don't know what foods our baby likes. Rachel's husband had always taken care of the shopping. Not only did she have to learn all about her baby's habits and routines, she had to find a way to move past the guilt she felt because she didn't know these things.In the past several months Rachel has been able to get into the groove that many of us is simply the norm. It took her quite a bit of work but things are finally going great for her and her daughter. She is settling into the single mom life and I have no doubt she will be very successful.   Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Suddenly Single Mom - Learning to be the Primary Caregiver

 I posted a few weeks back that I was going to start on a new challenge: Lose 40 pounds. Yep – 40!That’s a lot of weight to lose for me, especially since the last few years I have been packing it on instead of losing weight. I mentioned how I had gained the weight and why it was so hard for me to lose. The biggest reason being that I REALLY like food. That and I had lived a fairly sedentary lifestyle for quite a few years now.In this podcast I talk about my weight loss struggle and different ways that may help you lose weight.... Learn more about your ad choices. Visit megaphone.fm/adchoices

I posted a few weeks back that I was going to start on a new challenge: Lose 40 pounds. Yep – 40!That’s a lot of weight to lose for me, especially since the last few years I have been packing it on instead of losing weight. I mentioned how I had gained the weight and why it was so hard for me to lose. The biggest reason being that I REALLY like food. That and I had lived a fairly sedentary lifestyle for quite a few years now.In this podcast I talk about my weight loss struggle and different ways that may help you lose weight.... Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

My Weight Loss Struggle - Are There Ways to Lose Weight Quickly?

One of the best books I have ever read is the 4 Agreements by Don Miguel Ruiz. It has brought me a great sense of clarity through my life and helped me get to a better place internally.Reading this book and learning this concept of not taking things personally really helped me develop a better relationship with myself AND with my ex if you can believe that!Today's podcast is about remembering not to take things personally and how I had to remember this lesson very recently. Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the best books I have ever read is the 4 Agreements by Don Miguel Ruiz. It has brought me a great sense of clarity through my life and helped me get to a better place internally.Reading this book and learning this concept of not taking things personally really helped me develop a better relationship with myself AND with my ex if you can believe that!Today's podcast is about remembering not to take things personally and how I had to remember this lesson very recently. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

You Need To Learn to Not Take It Personally

There is a lovely woman who's blog posts I follow because she is on the same mission as I am to help and empower other single moms in the world. I have chatted with her online a few times and really think she is fantastic. I enjoy reading her articles and the things that she puts out because they align so much with my thoughts and mission for single moms. However, recently she posted an article on her blog that I fully disagreed with and to be honest got my back up a little bit.Originally when I saw her post "I Love Being a Single Mom" - I thought to myself oh great I can't wait to hear why she loves being a single mom, because I know I do... the article was not what I thought it would be at all! She starts off the article saying she hates it when people say that they love being a single mom because they are in denial.DENIAL!?!I am in denial stating that I am happy being a single mom and that I love it? Um... I don't think so.Basically she states in her article that if we were truly honest with ourselves we would admit that we want to have a relationship with someone, that we aren't really happy with our lives or we can't possibly love our lives as a single mom because we don't have a man.Excuse me your honor but I object!Today's bonus podcast discusses why I actually DO LOVE LOVE LOVEbeing a single mom and my differing opinion on this article. You can find the article written by Jessica Rector on The Single Mom Movement by clicking here. Once again, I do love most of what she puts out and think she is a fantastic woman but on this particular topic, we definitely do not see eye to eye. (Doesn't mean she's not awesome though.) Learn more about your ad choices. Visit megaphone.fm/adchoices

There is a lovely woman who's blog posts I follow because she is on the same mission as I am to help and empower other single moms in the world. I have chatted with her online a few times and really think she is fantastic. I enjoy reading her articles and the things that she puts out because they align so much with my thoughts and mission for single moms. However, recently she posted an article on her blog that I fully disagreed with and to be honest got my back up a little bit.Originally when I saw her post "<a href="http://www.thesinglemommovement.com/i-love-being-a-single-mom" rel="nofollow" target="_blank">I Love Being a Single Mom</a>" - I thought to myself oh great I can't wait to hear why she loves being a single mom, because I know I do... the article was not what I thought it would be at all! She starts off the article saying she hates it when people say that they love being a single mom because they are in denial.DENIAL!?!I am in denial stating that I am happy being a single mom and that I love it? Um... I don't think so.Basically she states in her article that if we were truly honest with ourselves we would admit that we want to have a relationship with someone, that we aren't really happy with our lives or we can't possibly love our lives as a single mom because we don't have a man.Excuse me your honor but I object!Today's bonus podcast discusses why I actually DO LOVE LOVE LOVE<a href="http://thesinglemomblog.com/wp-content/uploads/2015/04/original-hand-drawn-word-love-romantic-floral-background-with-love_zk9Eaj5O.jpg" rel="nofollow" target="_blank"></a>being a single mom and my differing opinion on this article. You can find the article written by Jessica Rector on <a href="http://www.thesinglemommovement.com" rel="nofollow" target="_blank">The Single Mom Movement</a> by <a href="http://www.thesinglemommovement.com/i-love-being-a-single-mom" rel="nofollow" target="_blank">clicking here</a>. Once again, I do love most of what she puts out and think she is a fantastic woman but on this particular topic, we definitely do not see eye to eye. (Doesn't mean she's not awesome though.) Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Why CAN'T I Love Being a Single Mom?

This episode is all about STEPPING OUT OF YOUR COMFORT ZONEOne of the people that I really pay attention to and follow pretty religiously is Gary Vaynerchuck or Gary Vee. He is this amazing entrepreneur who has really perfected his hustle. This man is a machine when it comes to his business and his life. He built an extremely successful business (actually multiple businesses) by learning as much as he could and simply out working his competitors. If you ask him he will tell you that he “day trades in attention and builds businesses”.Recently Gary posted something on his Instagram account – ‘One life. One time. Way too many people aren’t acting this way.’And I have to say this simple little meme really spoke to me. After going to Infusioncon this year and listening to the speakers talk (and Gary Vee was one of those speakers) I came home and started thinking about all of the things that I simply put off in my life. I started asking myself –‘WHAT DO I WANT OUT OF MY LIFE?’‘WHAT AM I DOING TO MOVE MY DREAMS AND GOALS FORWARD?’ Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is all about STEPPING OUT OF YOUR COMFORT ZONEOne of the people that I really pay attention to and follow pretty religiously is <a href="http://www.garyvaynerchuk.com/" rel="nofollow" target="_blank">Gary Vaynerchuck</a> or <a href="http://ask.garyvaynerchuk.com/" rel="nofollow" target="_blank">Gary Vee</a>. He is this amazing entrepreneur who has really perfected his hustle. This man is a machine when it comes to his business and his life. He built an extremely successful business (actually multiple businesses) by learning as much as he could and simply out working his competitors. If you ask him he will tell you that he “day trades in attention and builds businesses”.Recently Gary posted something on his Instagram account – ‘One life. One time. Way too many people aren’t acting this way.’And I have to say this simple little meme really spoke to me. After going to Infusioncon this year and listening to the speakers talk (and Gary Vee was one of those speakers) I came home and started thinking about all of the things that I simply put off in my life. I started asking myself –‘WHAT DO I WANT OUT OF MY LIFE?’‘WHAT AM I DOING TO MOVE MY DREAMS AND GOALS FORWARD?’ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Why You Need to Get Out Of Your Comfort Zone

As single moms we are more often than not running in 5 different directions, going a million miles an hour with our hair on fire! We take on so much every day just to keep our small humans alive and kicking. But when we do this it can take its toll on us. Hell, who am I kidding, it kicks our asses most days. We spend so much time taking on all the things that need to be done that we often neglect to take care of ourselves.We put ourselves last. And by the time we finally have time to MAYBE do something for ourselves, it is really just one more thing that takes up our time and energy and we just don't do it. OR we feel guilty for doing it. For the simple act of taking a moment to care for ourselves, we feel bad because we could be doing any number of the other things that are on our to-do list. And yes, I KNOW that you know how important self-care is. And yes, I KNOW that you have heard me talk about this before. But if you are anything like me, even knowing how important it is, it almost always ends up falling WAAAAAAAY to the bottom of your list of priorities. We have to stop letting ourselves do that. Our well being is imperative to our children's well being. If we are too stressed and too tired and too overwhelmed - it reflects in our parenting. No matter how hard we try to hide it. We aren't at the top of our games as moms when we allow ourselves to get to that point. We need to relax and recharge!Now I know that many of you are saying 'I don't have time!' .... none of us have time! BUT we need to find a way to make time. Even something as simple as taking a bubble bath and reading for 30 min while your kids take a nap. OR giving yourself a pedicure after the kids go to sleep for the night. Instead of doing that load of laundry, that will still be there when you are done (it's not like it's gonna self destruct if you wait an hour to put it in) - go for a walk to a park and just enjoy the out doors before you pick up your kids from school.It doesn't have to cost a ton of money, it doesn't even have to take up much time - just find something that helps you recharge your batteries, feeds your soul/spirit and keeps you SANE! Learn more about your ad choices. Visit megaphone.fm/adchoices

As single moms we are more often than not running in 5 different directions, going a million miles an hour with our hair on fire! We take on so much every day just to keep our small humans alive and kicking. But when we do this it can take its toll on us. Hell, who am I kidding, it kicks our asses most days. We spend so much time taking on all the things that need to be done that we often neglect to take care of ourselves.We put ourselves last. And by the time we finally have time to MAYBE do something for ourselves, it is really just one more thing that takes up our time and energy and we just don't do it. OR we feel guilty for doing it. For the simple act of taking a moment to care for ourselves, we feel bad because we could be doing any number of the other things that are on our to-do list. And yes, I KNOW that you know how important self-care is. And yes, I KNOW that you have heard me talk about this before. But if you are anything like me, even knowing how important it is, it almost always ends up falling WAAAAAAAY to the bottom of your list of priorities. We have to stop letting ourselves do that. Our well being is imperative to our children's well being. If we are too stressed and too tired and too overwhelmed - it reflects in our parenting. No matter how hard we try to hide it. We aren't at the top of our games as moms when we allow ourselves to get to that point. We need to relax and recharge!Now I know that many of you are saying 'I don't have time!' .... none of us have time! BUT we need to find a way to make time. Even something as simple as taking a bubble bath and reading for 30 min while your kids take a nap. OR giving yourself a pedicure after the kids go to sleep for the night. Instead of doing that load of laundry, that will still be there when you are done (it's not like it's gonna self destruct if you wait an hour to put it in) - go for a walk to a park and just enjoy the out doors before you pick up your kids from school.It doesn't have to cost a ton of money, it doesn't even have to take up much time - just find something that helps you recharge your batteries, feeds your soul/spirit and keeps you SANE! Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Remember to Take Care Of Yourself!

Growing up and letting go… sounds a bit like an after school special title doesn’t it?Regardless of what it sounds like it is in fact what I am currently struggling with. It seems like it wasn’t that long ago when my boys were just little kids and now I am coming face to face with the reality that my little boys aren’t little anymore. They will be 16 this year, and to be quite honest I’m scared shitless about it.I have openly admitted in the past that I am very protective of my children, probably more so than most mothers because of what happened to my son Gage. Having a child almost die is one of the worst experiences I have ever gone through. After that I have just dreaded even the possibility of something else happening to any of my children.This episode covers my struggles with letting go as my kids get older. Learn more about your ad choices. Visit megaphone.fm/adchoices

Growing up and letting go… sounds a bit like an after school special title doesn’t it?Regardless of what it sounds like it is in fact what I am currently struggling with. It seems like it wasn’t that long ago when my boys were just little kids and now I am coming face to face with the reality that my little boys aren’t little anymore. They will be 16 this year, and to be quite honest I’m scared shitless about it.I have openly admitted in the past that I am very protective of my children, probably more so than most mothers because of <a href="http://thesinglemomblog.com/forgive-someone-ruined-life/" rel="nofollow" target="_blank">what happened to my son Gage</a>. Having a child almost die is one of the worst experiences I have ever gone through. After that I have just dreaded even the possibility of something else happening to any of my children.This episode covers my struggles with letting go as my kids get older. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

The Challenge of Growing Up and Letting Go

As a single mother I believe that there are many different things that contribute to feeling overwhelmed. It's not just the fact that we are single parents, there are often more contributing factors than that. The first one being that we feel like we have to be all and do all... that there is no one else to do it so we have to be the one to make it all happen. It's up to us to keep 8 million balls up in the air at all times. And we can't ever drop any. Ever. That's a lot of pressure to put ourselves under.The next thing that adds to the state of overwhelm is expectations. Having expectations that are not realistic can lead to a feeling of overwhelm because you aren't meeting them. Trying to live up to some idealistic idea of what a mother should be doing or how your house should look or the things you should have accomplished is going to always make you feel like you aren't doing enough. That you aren't enough. And it will often cause you to try and do more and more than you are able to at this moment. Some days I can do a million different things and be completely successful at them all. Some days the only success I have had is getting the laundry out of the wash and into the dryer before it starts to smell. I realized long ago that I would never be June Cleaver - and I'm totally ok with that.There are many other factors that contribute to that feeling of overwhelm and in today's podcast I discuss how we can create those feelings by setting unhealthy or unrealistic expectations on ourselves. By not accepting help when available or offered... and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

As a single mother I believe that there are many different things that contribute to feeling overwhelmed. It's not just the fact that we are single parents, there are often more contributing factors than that. The first one being that we feel like we have to be all and do all... that there is no one else to do it so we have to be the one to make it all happen. It's up to us to keep 8 million balls up in the air at all times. And we can't ever drop any. Ever. That's a lot of pressure to put ourselves under.<a href="http://thesinglemomblog.com/wp-content/uploads/2015/04/pressure_MJogi8D_.jpg" rel="nofollow" target="_blank"></a>The next thing that adds to the state of overwhelm is expectations. Having expectations that are not realistic can lead to a feeling of overwhelm because you aren't meeting them. Trying to live up to some idealistic idea of what a mother should be doing or how your house should look or the things you should have accomplished is going to always make you feel like you aren't doing enough. That you aren't enough. And it will often cause you to try and do more and more than you are able to at this moment. Some days I can do a million different things and be completely successful at them all. Some days the only success I have had is getting the laundry out of the wash and into the dryer before it starts to smell. I realized long ago that I would never be June Cleaver - and I'm totally ok with that.There are many other factors that contribute to that feeling of overwhelm and in today's podcast I discuss how we can create those feelings by setting unhealthy or unrealistic expectations on ourselves. By not accepting help when available or offered... and more. <a href="http://thesinglemomblog.com/wp-content/uploads/2015/04/girl-looking-angry-and-annoyed_f1aVyBD_.jpg" rel="nofollow" target="_blank"></a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Are You Creating a State of Overwhelm?

Ever have a day that starts out bad and just gets worse from there? Ever wish that there was a reset button?Well THERE IS!It may not be a real button but being able to hit the reset button in my house is something that has helped my family stop being so angry and frustrated all the time. Now we are able to work through the things that have upset up and then reset out day from there.Being able to reset your day is crucial to your success! Let's face it, no one wants to be angry all day, or frustrated all day... we all want to be happy. We strive for calm and peace in our lives and that has to start from within. You can't run around screaming "WE'RE GONNA BE HAPPY DAMMIT!!!" and expect people to actually be happy.Today's Single Mom Success podcast talks about why we use the 'reset' button and how it has helped our family. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever have a day that starts out bad and just gets worse from there? Ever wish that there was a reset button?Well THERE IS!It may not be a real button but being able to hit the reset button in my house is something that has helped my family stop being so angry and frustrated all the time. Now we are able to work through the things that have upset up and then reset out day from there.Being able to reset your day is crucial to your success! Let's face it, no one wants to be angry all day, or frustrated all day... we all want to be happy. We strive for calm and peace in our lives and that has to start from within. You can't run around screaming "WE'RE GONNA BE HAPPY DAMMIT!!!" and expect people to actually be happy.Today's Single Mom Success podcast talks about why we use the 'reset' button and how it has helped our family. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Hitting The Reset Button

This episode covers bullying and how it can not only hurt other kids, but how parents can now be held responsible for their child's bullying.Recently a town in Wisconsin passed an ordinance that has started to cause a little bit of controversy. Focusing on the bullying that has been on the rise in the past few years this new bill will now fine the parents of the offender. That’s right, the bully’s parents will have to pay if their child’s bad behavior. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode covers bullying and how it can not only hurt other kids, but how parents can now be held responsible for their child's bullying.Recently a town in Wisconsin passed an ordinance that has started to cause a little bit of controversy. Focusing on the bullying that has been on the rise in the past few years this new bill will now fine the parents of the offender. That’s right, the bully’s parents will have to pay if their child’s bad behavior. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

If Your Child Is A Bully, It May Cost You

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The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!