It’s the summer of mini-sodes and this year, I’m bringing you a series of 5 minute cleaning tips around the house. Today, it’s all about the deep cleaning. In 5 minutes, I’ll give you simple methods for deep cleaning in just a few minutes at a time. &gt;&gt; CLICK HERE TO GET THE JUST CLEAN IT 365 GUIDE

It’s the summer of mini-sodes and this year, I’m bringing you a series of 5 minute cleaning tips around the house. Today, it’s all about the deep cleaning. In 5 minutes, I’ll give you simple methods for deep cleaning in just a few minutes at a time. &gt;&gt; CLICK <a href="https://motherlikeabos.samcart.com/products/just-clean-it-365/" rel="nofollow" target="_blank">HERE</a> TO GET THE JUST CLEAN IT 365 GUIDE

5 minute deep cleaning

It’s the summer of mini-sodes and this year, I’m bringing you a series of 5 minute cleaning tips around the house. Today, it’s all about the floors. In 5 minutes, I’ll give you simple methods for cleaning your floors in just a few minutes at a time.  &gt;&gt; CLICK HERE FOR THE JUST CLEAN IT 365 GUIDE

It’s the summer of mini-sodes and this year, I’m bringing you a series of 5 minute cleaning tips around the house. Today, it’s all about the floors. In 5 minutes, I’ll give you simple methods for cleaning your floors in just a few minutes at a time. &gt;&gt; CLICK <a href="https://motherlikeabos.samcart.com/products/just-clean-it-365/" rel="nofollow" target="_blank">HERE</a> FOR THE JUST CLEAN IT 365 GUIDE

5 minute floor cleaning

It’s the summer of mini-sodes and this year, I’m bringing you a series of 5 minute cleaning tips around the house. Today, it’s all about the living room. In 5 minutes, I’ll give you simple methods for cleaning your living room in just a few minutes at a time. &gt;&gt; CLICK HERE FOR THE JUST CLEAN IT 365 GUIDE 

It’s the summer of mini-sodes and this year, I’m bringing you a series of 5 minute cleaning tips around the house. Today, it’s all about the living room. In 5 minutes, I’ll give you simple methods for cleaning your living room in just a few minutes at a time. &gt;&gt; CLICK <a href="https://motherlikeabos.samcart.com/products/just-clean-it-365/" rel="nofollow" target="_blank">HERE</a> FOR THE JUST CLEAN IT 365 GUIDE

5 minute living room cleaning

It’s the summer of mini-sodes and this year, I’m bringing you a series of 5 minute cleaning tips around the house. Today, it’s all about the bedroom. In 5 minutes, I’ll give you simple methods for cleaning your living room in just a few minutes at a time.

It’s the summer of mini-sodes and this year, I’m bringing you a series of 5 minute cleaning tips around the house. Today, it’s all about the bedroom. In 5 minutes, I’ll give you simple methods for cleaning your living room in just a few minutes at a time.

5 minute bedroom cleaning

It’s the summer of mini-sodes and this year, I’m bringing you a series of 5 minute cleaning tips around the house. Today, it’s all about the bathroom. In 5 minutes, I’ll give you simple methods for cleaning your bathroom in just a few minutes at a time.

It’s the summer of mini-sodes and this year, I’m bringing you a series of 5 minute cleaning tips around the house. Today, it’s all about the bathroom. In 5 minutes, I’ll give you simple methods for cleaning your bathroom in just a few minutes at a time.

5 minute bathroom cleaning

It’s the summer of mini-sodes and this year, I’m bringing you a series of 5 minute cleaning tips around the house. Today, it’s all about the kitchen. In 5 minutes, I’ll give you simple methods for cleaning your kitchen in just a few minutes at a time.

It’s the summer of mini-sodes and this year, I’m bringing you a series of 5 minute cleaning tips around the house. Today, it’s all about the kitchen. In 5 minutes, I’ll give you simple methods for cleaning your kitchen in just a few minutes at a time.

5 minute kitchen cleaning

On today’s episode, I’m getting vulnerable and open about my very specific self-sabotage that has followed me throughout my life: avoidance. I know that so many of you can relate to avoiding problems when they come up and I’m here to share my story and the lessons I’ve learned that have helped me handle things head on, especially when they are difficult.

On today’s episode, I’m getting vulnerable and open about my very specific self-sabotage that has followed me throughout my life: avoidance. I know that so many of you can relate to avoiding problems when they come up and I’m here to share my story and the lessons I’ve learned that have helped me handle things head on, especially when they are difficult.

My struggle with avoidance and how I'm working to face my challenges head on

Have you ever walked into a room with the intention of a total overhaul only to become overwhelmed almost instantaneously? You’re not alone. The overwhelm that comes with visual clutter and messes is real and I have a simple exercise you can do in under 5 minutes that will almost eliminate the overwhelm and allow you get started immediately.

Have you ever walked into a room with the intention of a total overhaul only to become overwhelmed almost instantaneously? You’re not alone. The overwhelm that comes with visual clutter and messes is real and I have a simple exercise you can do in under 5 minutes that will almost eliminate the overwhelm and allow you get started immediately.

What to do when you're overwhelmed by a room before you even start organizing

If I were to ask you right now why it’s difficult for you to keep your house clean, what would you say? “No one else helps. We’re too busy. I’m just lazy. I’m unmotivated. Nothing I do is ever enough.” The truth is, most of the time none of those reasons are actually true. After 17+ years in helping folks keep a tidier home, I know the real reason it’s so hard to maintain a clean house and how you can shift it today.

If I were to ask you right now why it’s difficult for you to keep your house clean, what would you say? “No one else helps. We’re too busy. I’m just lazy. I’m unmotivated. Nothing I do is ever enough.” The truth is, most of the time none of those reasons are actually true. After 17+ years in helping folks keep a tidier home, I know the real reason it’s so hard to maintain a clean house and how you can shift it today.

The reason it's so hard for you to keep your house clean

Hacks are meant to save you time. Life hacks galore these days, right? But what happens when the hacks cost you more time than they save you? Today, I’m sharing the cleaning hacks that are actually costing you time instead of saving it and what you can do instead. Follow Mother Like a Boss on Instagram for more --&gt; www.instagram.com/motherlikeaboss Sign up for the FREE workshop How to Clean Your House in HALF the Time here.

Hacks are meant to save you time. Life hacks galore these days, right? But what happens when the hacks cost you more time than they save you? Today, I’m sharing the cleaning hacks that are actually costing you time instead of saving it and what you can do instead. Follow Mother Like a Boss on Instagram for more --&gt; <a href="https://www.instagram.com/motherlikeaboss" rel="nofollow" target="_blank">www.instagram.com/motherlikeaboss</a> Sign up for the FREE workshop How to Clean Your House in HALF the Time <a href="https://kendrahennessy.lpages.co/halftime2023/" rel="nofollow" target="_blank">here.</a>

Cleaning "hacks" that are costing you time

It's ok, you can admit it. Sometimes motherhood seems less like the sweetness of a Pamper's commercial and more like a scene out of Jaws. Here at the Mother Like a Boss Podcast, we dive into the good, the bad and the ugly of motherhood and modern homemaking, with honest conversations, tips, strategies and tools.

Let me say running into this podcast was such an eye opening, mind blowing development on my homemaking journey.  Finally-someone put into words what I have been struggling with internally for longer than I care to admit.  You are my absolute hero for creating this Podcast and breaking down mothering in such an intelligent, positive but REAL way-

Love love love-thank you and KEEP doing this amazing work!!

Mind-Bloooowwwnn

Love this blog! It has made me more inspired and motivated , thank you!

Awesome!

The Mother Like a Boss Podcast

Home management is a hot topic these days and everywhere I look, there is another checklist or printable promising to get your home "in shape" and organized. But what IS home management and why are so many moms struggling? There is a deeper, more helpful conversation to be had that is beyond another checklist. Managing your home can be easier and less stressful, so let's dive into the how. Want more from this episode? Head over to www.motherlikeaboss.com/podcast/175 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

Home management is a hot topic these days and everywhere I look, there is another checklist or printable promising to get your home "in shape" and organized. But what IS home management and why are so many moms struggling? There is a deeper, more helpful conversation to be had that is beyond another checklist. Managing your home can be easier and less stressful, so let's dive into the how. Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/175" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/175</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

Home management 101

I'm still shocked at how controversial the topic of house cleaning can be in the motherhood community and how dead-set we all are that it has to be the worst, most exhausting thing in the world. It's no wonder how many side-eyes I get when I say I spend only 30 minutes a day cleaning my house. With two kids, a business and a slew of other responsibilities, I'm pretty uninterested in spending my precious moments cleaning inefficiently. I want to give you back your minutes and allow you to spend less time cleaning and more time living. Ready to create your days with more purpose and stop spending every moment putting out fires? Save your seat at this exclusive on-demand training before it's gone. Click here to register for Rock Your Routines now. Want more from this episode? Head over to www.motherlikeaboss.com/podcast/167 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

I'm still shocked at how controversial the topic of house cleaning can be in the motherhood community and how dead-set we all are that it has to be the worst, most exhausting thing in the world. It's no wonder how many side-eyes I get when I say I spend only 30 minutes a day cleaning my house. With two kids, a business and a slew of other responsibilities, I'm pretty uninterested in spending my precious moments cleaning inefficiently. I want to give you back your minutes and allow you to spend less time cleaning and more time living. Ready to create your days with more purpose and stop spending every moment putting out fires? Save your seat at this exclusive on-demand training before it's gone. Click <a href="http://www.motherlikeaboss.com/routines" rel="nofollow" target="_blank">here</a> to register for Rock Your Routines now. Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/167" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/167</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

How I actually keep my house clean in under 30 minutes a day

It's a new, fresh year and everyone is trying to get (and stay) motivated to accomplish all the things. I have news for you: motivation is NOT what you need to be successful or get things done. Motivation is a feeling. It's based on emotions. Even as an exhausted mama, you can still accomplish incredible things withOUT relying on motivation to do it. Here's how. Want more from this episode? Head over to www.motherlikeaboss.com/podcast/184 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

It's a new, fresh year and everyone is trying to get (and stay) motivated to accomplish all the things. I have news for you: motivation is NOT what you need to be successful or get things done. Motivation is a feeling. It's based on emotions. Even as an exhausted mama, you can still accomplish incredible things withOUT relying on motivation to do it. Here's how. Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/184" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/184</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

A mom's guide to getting things done when you're totally unmotivated

Each year I'm alive, I learn something new and exciting. Today's episode is dedicated to the good, the bad, the ugly and the powerful lessons I learned in 2019, both in my personal life and my business. Want more from this episode? Head over to www.motherlikeaboss.com/podcast/183 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

Each year I'm alive, I learn something new and exciting. Today's episode is dedicated to the good, the bad, the ugly and the powerful lessons I learned in 2019, both in my personal life and my business. Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/183" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/183</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

19 lessons I learned in 2019

The way we run our home is so much more than the sum of it's parts. It's more than the cleaning, the cooking, the wiping butts and playing taxi driver to our kids. Much like any other social group, our home is built on the culture we create for it. On today's episode, I want to take you inside this idea and why spending all of your time focusing and stressing about the minutia of day-to-day homemaking isn't solving the problem. Let's chat about how creating a culture in your home that fits with your values will bring you more joy (and less wanting to huddle in a corner and cry.) Want more from this episode? Head over to www.motherlikeaboss.com/podcast/158 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

The way we run our home is so much more than the sum of it's parts. It's more than the cleaning, the cooking, the wiping butts and playing taxi driver to our kids. Much like any other social group, our home is built on the culture we create for it. On today's episode, I want to take you inside this idea and why spending all of your time focusing and stressing about the minutia of day-to-day homemaking isn't solving the problem. Let's chat about how creating a culture in your home that fits with your values will bring you more joy (and less wanting to huddle in a corner and cry.) Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/158" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/158</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

How to create your home's culture and why it's so important

You know we're all about the routines here at Mother Like a Boss™. Flexible, simple routines give you the freedom to live your life without being shackled to never-ending to-do lists. For the first time ever, I'm taking you inside our exact cleaning routine. The what, the how, the when and the why. If you're wondering how a cleaning "expert" cleans her house, this is it, friends.

You know we're all about the routines here at Mother Like a Boss™. Flexible, simple routines give you the freedom to live your life without being shackled to never-ending to-do lists. For the first time ever, I'm taking you inside our exact cleaning routine. The what, the how, the when and the why. If you're wondering how a cleaning "expert" cleans her house, this is it, friends.

My exact cleaning routine

Global pandemic or not, cleaning your house shouldn't be a burden, plain and simple. Of all the tips and tricks I have for making house cleaning more enjoyable, this episode is quite literally 3 simple steps to make it easier right this moment. These are steps you can implement into your life today and since most of us are just hanging at home as a family, what a great time to get started, right?! Want more from this episode? Head over to www.motherlikeaboss.com/podcast/201 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

Global pandemic or not, cleaning your house shouldn't be a burden, plain and simple. Of all the tips and tricks I have for making house cleaning more enjoyable, this episode is quite literally 3 simple steps to make it easier right this moment. These are steps you can implement into your life today and since most of us are just hanging at home as a family, what a great time to get started, right?! Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/201" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/201</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

How to make cleaning your house easier in 3 simple steps

Times may be changing, but homemaking is still important. Why? Because your home is more than the cleaning, the cooking, the momming. A home is what happens inside and outside the walls, separate from the material world. Our homes are intangible, a feeling more than anything. That never stops being important. So what does that mean for modern moms and reluctant homemakers alike? Today is a discussion that answers that very questions with truth and respect. Want more from this episode? Head over to www.motherlikeaboss.com/podcast/192 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

Times may be changing, but homemaking is still important. Why? Because your home is more than the cleaning, the cooking, the momming. A home is what happens inside and outside the walls, separate from the material world. Our homes are intangible, a feeling more than anything. That never stops being important. So what does that mean for modern moms and reluctant homemakers alike? Today is a discussion that answers that very questions with truth and respect. Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/192" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/192</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

What it means to be a homemaker in 2020

Someone once asked me, "What does your perfect day look like?" and my response was "I looks like an imperfect day because I can't create a perfect day." The word "optimal" has been popping up in my life lately and while I usually teach about how to create your ideal day, I've started to shift a bit. What if we thought about creating a framework for our days around what is optimal, what is best? What would serve us the best? What can we get rid of? What can we keep? If your day was created around peak performance in the season you're in now with the resources you have now, what would it look like? Let's explore that. This episode is pure fire! Want more from this episode? Head over to www.motherlikeaboss.com/podcast/198 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

Someone once asked me, "What does your perfect day look like?" and my response was "I looks like an imperfect day because I can't create a perfect day." The word "optimal" has been popping up in my life lately and while I usually teach about how to create your ideal day, I've started to shift a bit. What if we thought about creating a framework for our days around what is optimal, what is best? What would serve us the best? What can we get rid of? What can we keep? If your day was created around peak performance in the season you're in now with the resources you have now, what would it look like? Let's explore that. This episode is pure fire! Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/198" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/198</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

Creating your optimal (NOT perfect) day

It's Halloween, so why not talk about the scary, gross places you're probably forgetting to clean. No judgement, girl. This is all about recognizing and changing. We have a lot on our minds, so remembering to clean every nook and cranny in our houses isn't usually at the top of the priority list. Let's simplify it today. Don't forget to save your seat for the live encore presentation of the Rock Your Routines workshop. Get all the details and sign up here. Want more from this episode? Head over to www.motherlikeaboss.com/podcast/173 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

It's Halloween, so why not talk about the scary, gross places you're probably forgetting to clean. No judgement, girl. This is all about recognizing and changing. We have a lot on our minds, so remembering to clean every nook and cranny in our houses isn't usually at the top of the priority list. Let's simplify it today. Don't forget to save your seat for the live encore presentation of the Rock Your Routines workshop. Get all the details and sign up <a href="http://www.motherlikeaboss.com/routines" rel="nofollow" target="_blank">here</a>. Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/173" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/173</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

The scary, gross places you're forgetting to clean

The only thing that feels harder than setting goals is sticking to them! It's that time of year and everywhere you look, everybody's talkin' 'bout goals and resolutions. But how do you actually set goals for 2020 that won't overwhelm you or cost you $75 for a new planner you won't use. Goals should fit your life. Here's how you can make sticky goals for the new year. Want more from this episode? Head over to www.motherlikeaboss.com/podcast/182 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

The only thing that feels harder than setting goals is sticking to them! It's that time of year and everywhere you look, everybody's talkin' 'bout goals and resolutions. But how do you actually set goals for 2020 that won't overwhelm you or cost you $75 for a new planner you won't use. Goals should fit your life. Here's how you can make sticky goals for the new year. Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/182" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/182</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

The ultimate guide to new year goals (that you will stick to!)

Moms are nurturers by nature and nothing feels more nurturing than providing our kids with happy lives. However, in my never-ending quest in the self-development world, I've realized that fostering happiness is not the same as constantly trying to force happiness onto my children. We are not responsible for the emotions of others and micromanaging the feelings of our kiddos is exhausting and pretty unproductive. I want to create a safe space for my children to feel a wide range of emotions, so that when they're unhappy, they learn to cope instead of seek out someone to fill them up. The road can feel difficult, mama and I hope this episode helps you navigate it. Want more from this episode? Head over to www.motherlikeaboss.com/podcast/194 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

Moms are nurturers by nature and nothing feels more nurturing than providing our kids with happy lives. However, in my never-ending quest in the self-development world, I've realized that fostering happiness is not the same as constantly trying to force happiness onto my children. We are not responsible for the emotions of others and micromanaging the feelings of our kiddos is exhausting and pretty unproductive. I want to create a safe space for my children to feel a wide range of emotions, so that when they're unhappy, they learn to cope instead of seek out someone to fill them up. The road can feel difficult, mama and I hope this episode helps you navigate it. Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/194" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/194</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

Why I stopped trying to make my kids happy

We're not an overly strict household. I'm not an overly strict mother, but when it comes to the words we use in our house, my husband and I are sticklers. The words and phrases we use matter, and I don't mean swearing. I mean the negative words we've let infiltrate our daily conversations that get passed down to our children. I'm far from perfect but eliminating certain words and phrases have given us the power of positivity and abundance for our family. Want more from this episode? Head over to www.motherlikeaboss.com/podcast/163 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

We're not an overly strict household. I'm not an overly strict mother, but when it comes to the words we use in our house, my husband and I are sticklers. The words and phrases we use matter, and I don't mean swearing. I mean the negative words we've let infiltrate our daily conversations that get passed down to our children. I'm far from perfect but eliminating certain words and phrases have given us the power of positivity and abundance for our family. Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/163" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/163</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

5 words and phrases we don't use in our home

I'm not perfect, but I'm fulfilled. How do I stay that way? A few simple not-so-conventional habits have proven to keep me on track, even when I feel like I'm going off the rails. Want more from this episode? Head over to www.motherlikeaboss.com/podcast/159 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

I'm not perfect, but I'm fulfilled. How do I stay that way? A few simple not-so-conventional habits have proven to keep me on track, even when I feel like I'm going off the rails. Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/159" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/159</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

Habits of an imperfect (and fulfilled!) mom

Remember the days when you didn't know everyone's opinion about everything and they didn't know your opinion about everything either? The good old days. Opinions are great because they make us all different, but being sanctimonious in the way we show up with those opinions can be damaging to the confidence level of us all, moms included. Everywhere you turn, it seems like the sanctimommies have taken over, judging other moms for how they live. How can we stay confident in how we show up for our lives when it seems like we're always being judged, or are judging others? More lovingly, how can we understand why moms are so much more judgmental these days and show them compassion in their not-so-kind moments. Want more from this episode? Head over to www.motherlikeaboss.com/podcast/193 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

Remember the days when you didn't know everyone's opinion about everything and they didn't know your opinion about everything either? The good old days. Opinions are great because they make us all different, but being sanctimonious in the way we show up with those opinions can be damaging to the confidence level of us all, moms included. Everywhere you turn, it seems like the sanctimommies have taken over, judging other moms for how they live. How can we stay confident in how we show up for our lives when it seems like we're always being judged, or are judging others? More lovingly, how can we understand why moms are so much more judgmental these days and show them compassion in their not-so-kind moments. Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/193" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/193</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

How to stay confident in your choices in the era of sanctimommies

Mamas, being "busy" has become a status symbol we were as an indication of our worthiness, but I'm here to tell you it's more like an epidemic. What is being "busy" each day really getting you? Let's explore that in another mindful Monday episode and discuss how to lovingly cut the cord with the need to stay busy. Want more from this episode? Head over to www.motherlikeaboss.com/podcast/174 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

Mamas, being "busy" has become a status symbol we were as an indication of our worthiness, but I'm here to tell you it's more like an epidemic. What is being "busy" each day really getting you? Let's explore that in another mindful Monday episode and discuss how to lovingly cut the cord with the need to stay busy. Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/174" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/174</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

Cutting the "busy" cord

"I have high expectations." is a phrase I've heard my entire life, from teachers, parents and even out of my own life. But what does that really mean? In the world of motherhood, having expectations of our children and family can cause more resentment than good, especially when they aren't communicated. How do you truly create a home that is managed well without demanding unrealistic expectations of yourself and others, and what does unrealistic even mean? How can we learn to let go of control that expectations hold over others and start communicating our needs in a productive way? Want more from this episode? Head over to www.motherlikeaboss.com/podcast/165 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

"I have high expectations." is a phrase I've heard my entire life, from teachers, parents and even out of my own life. But what does that really mean? In the world of motherhood, having expectations of our children and family can cause more resentment than good, especially when they aren't communicated. How do you truly create a home that is managed well without demanding unrealistic expectations of yourself and others, and what does unrealistic even mean? How can we learn to let go of control that expectations hold over others and start communicating our needs in a productive way? Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/165" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/165</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

The truth about expectations

Schandra Bates

It is such a joy that I get to bring back on-air coaching calls to the podcast. These discussions with real moms and real students are filled with truth and helpful to so many other struggling mamas out there. In these episodes, I get to take you behind the scenes of an honest strategy and coaching session with a mom navigating the waters of modern homemaking. You are going to fall in love with my guest today just as much as I did. Schandra, a single working mama, is so open and honest about her struggles in this episodes. We dive deep into the perfectionism that is often handed down from our own parents and how that become a crippling mindset as you try to get anything accomplished in your day. Listen to this episode with an open heart (and a box of tissues!) RUN, don't walk to save your seat the the exclusive live encore of Rock Your Routines, a completely free online training to show you how to create your days with purpose so you can stop starting over. Click here to register for FREE. Want more from this episode? Head over to www.motherlikeaboss.com/podcast/172 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

It is such a joy that I get to bring back on-air coaching calls to the podcast. These discussions with real moms and real students are filled with truth and helpful to so many other struggling mamas out there. In these episodes, I get to take you behind the scenes of an honest strategy and coaching session with a mom navigating the waters of modern homemaking. You are going to fall in love with my guest today just as much as I did. Schandra, a single working mama, is so open and honest about her struggles in this episodes. We dive deep into the perfectionism that is often handed down from our own parents and how that become a crippling mindset as you try to get anything accomplished in your day. Listen to this episode with an open heart (and a box of tissues!) RUN, don't walk to save your seat the the exclusive live encore of Rock Your Routines, a completely free online training to show you how to create your days with purpose so you can stop starting over. Click <a href="http://www.motherlikeaboss.com/routines" rel="nofollow" target="_blank">here</a> to register for FREE. Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/172" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/172</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

On-air coaching w/ Schandra Bates

Let's all be honest: not every moment of motherhood is fun. Some moments are difficult, messy, joyless and the whole thing can feel downright unlovable. So how can you keep your mom spirits up in the unlovable moments? Let's uncover the answer to that question in this episode. Join us in our brand new FREE challenge, Your Best Mom Year and make your goals #lastpastFebruary Click here to save your spot. Want more from this episode? Head over to www.motherlikeaboss.com/podcast/189 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

Let's all be honest: not every moment of motherhood is fun. Some moments are difficult, messy, joyless and the whole thing can feel downright unlovable. So how can you keep your mom spirits up in the unlovable moments? Let's uncover the answer to that question in this episode. Join us in our brand new FREE challenge, Your Best Mom Year and make your goals #lastpastFebruary Click <a href="http://www.motherlikeaboss.com/challenge" rel="nofollow" target="_blank">here</a> to save your spot. Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/189" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/189</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

Loving motherhood in the unlovable moments

Money is a loaded topic and one most people stay away from. But not me. I love money because I know the true power that can be found when good people have money. As women, we're still playing catch-up and money can feel like an icky topic, especially if we're not the one "bringing home the bacon." It's still important. I'm here to tell my own winding story and shed some light on the transformation you can make when you become educated about money, your own money issues and what you can do when you face up to the financial situation you're in. Want more from this episode? Head over to www.motherlikeaboss.com/podcast/161 for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from.  Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests. Have a topic you want me to cover on the podcast? Submit them to us here. This show is all for you, mama. Let's talk about the things you most want to hear about.  Thanks for listening!

Money is a loaded topic and one most people stay away from. But not me. I love money because I know the true power that can be found when good people have money. As women, we're still playing catch-up and money can feel like an icky topic, especially if we're not the one "bringing home the bacon." It's still important. I'm here to tell my own winding story and shed some light on the transformation you can make when you become educated about money, your own money issues and what you can do when you face up to the financial situation you're in. Want more from this episode? Head over to <a href="http://www.motherlikeaboss.com/podcast/161" rel="nofollow" target="_blank">www.motherlikeaboss.com/podcast/161</a> for the full show notes and more goodies. If you loved this episode as much as I loved sharing it, there is more where that came from. <ul> <li>Be sure to subscribe so you don't miss out. And I would just loooove if you would leave a review and rating. It's a little thing that makes a big difference and helps me to continue to bring super valuable content and fabulous guests.</li> <li>Have a topic you want me to cover on the podcast? Submit them to us <a href="http://www.kendrahennessy.com/submit" rel="nofollow" target="_blank">here</a>. This show is all for you, mama. Let's talk about the things you most want to hear about.</li> </ul> Thanks for listening!

My money story

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