Hi lovely listeners! I know it's been a while but I'm back with a really cool episode on taking the stress out of getting dress and decluttering your life to feel more like the REAL YOU! In this episode I interview Erin Flynn the CEO of Cladwell. Cladwell is an innovative personal styling tool used across the world with the intent to minimize the ecological footprint of the fashion industry. The idea behind Cladwell is to clear the clutter out of users’ lives and allow them to take the time to enjoy the little things in life rather than the materialistic items that constantly surround us.   Listen to this episode to discover how mentally beneficial a good closet clean-out can be.  Also as mentioned in this episode if you're struggling with anxiety and or just want to become more embodied and live the life you want to live click HERE to join my "Anxiety &amp; Trauma Release" program. 

Hi lovely listeners! I know it's been a while but I'm back with a really cool episode on taking the stress out of getting dress and decluttering your life to feel more like the REAL YOU! In this episode I interview Erin Flynn the CEO of Cladwell. Cladwell is an innovative personal styling tool used across the world with the intent to minimize the ecological footprint of the fashion industry. The idea behind Cladwell is to clear the clutter out of users’ lives and allow them to take the time to enjoy the little things in life rather than the materialistic items that constantly surround us.   Listen to this episode to discover how mentally beneficial a good closet clean-out can be.  Also as mentioned in this episode if you're struggling with anxiety and or just want to become more embodied and live the life you want to live click <a href="https://chrissy-powers.mykajabi.com/offers/LZXFE4uj/checkout" rel="nofollow" target="_blank">HERE</a> to join my "Anxiety &amp; Trauma Release" program.

The Psychological Magic of Cleaning Out Your Closet

Meredith Watkins

Do you have a book in you? I know so many of you out there have a story to tell and just don't know where to begin....I'm one of them! I've been sitting on a couple book ideas for awhile now and feel frozen in fear over where to begin.  Enter Meredith Watkins a professional editor and writer. Meredith now offers coaching on book writing as well as other editorial services.  This is a super fun episode that will get you motivated to write without fear!   With Grace &amp; Gumption, Chrissy 

Do you have a book in you? I know so many of you out there have a story to tell and just don't know where to begin....I'm one of them! I've been sitting on a couple book ideas for awhile now and feel frozen in fear over where to begin.  Enter <a href="https://meredithwatkins.com/services-portfolio" rel="nofollow" target="_blank">Meredith Watkins</a> a professional editor and writer. Meredith now offers coaching on book writing as well as other editorial services.  This is a super fun episode that will get you motivated to write without fear! With Grace &amp; Gumption, Chrissy

How To Write A Book With Meredith Watkins

I've followed Kat Harris and her work on The Refined Woman for over 6 years now!  Kat is a podcaster, online educator, speaker, author, and photographer. Her vision is to equip and empower women with practical tools to walk in their worth and navigate their lives grounded in freedom, vision, and wholeness....GIRL AFTER MY OWN HEART! In this episode Kat gives her top tips for being effective and efficient working from home while not losing your mind.  Enjoy! xo, Chrissy

I've followed Kat Harris and her work on <a href="https://therefinedwoman.com" rel="nofollow" target="_blank">The Refined Woman</a> for over 6 years now!  Kat is a podcaster, online educator, speaker, author, and photographer. Her vision is to equip and empower women with practical tools to walk in their worth and navigate their lives grounded in freedom, vision, and wholeness....GIRL AFTER MY OWN HEART! In this episode Kat gives her top tips for being effective and efficient working from home while not losing your mind.  Enjoy! xo, Chrissy

How To Work From Home Without Going Crazy

Heidi Stevens

Welcome back friends! I took a little hiatus from recording but I'm back with an episode I actually recorded in January with Heidi Stevens founder of the Feminine Collective. She's a speaker, mentor and host of several women's group. In this episode we talk all about the art of manifesting and calling in the life you want.  This episode was recorded before COVID19 hit but the material in this episode is still very applicable for today! If you like this episode please rate and review it on iTunes and share on Instagram #surebabepodcast. With grace and gumption, Chrissy 

Welcome back friends! I took a little hiatus from recording but I'm back with an episode I actually recorded in January with <a href="https://www.heidistevens.co/work-with-me" rel="nofollow" target="_blank">Heidi Stevens</a> founder of the Feminine Collective. She's a speaker, mentor and host of several women's group. In this episode we talk all about the art of manifesting and calling in the life you want.  This episode was recorded before COVID19 hit but the material in this episode is still very applicable for today! If you like this episode please rate and review it on iTunes and share on Instagram #surebabepodcast. With grace and gumption, Chrissy

The Art of Manifesting with Heidi Stevens

Michaela Boehm

In this episode of Sure, Babe I have a full circle moment interviewing my "Nonlinear Movement" teacher Michaela Boehm. I share all about my experience with trauma and anxiety and share how this particular method changed my life.  Michaela teaches and counsels internationally as an expert in intimacy and sexuality. She combines degrees in psychology and extensive clinical experience with her in-depth training in the yogic arts as a classical Kashmiri Tantric lineage holder. Michaela is known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, producers, business pioneers, and multiple Grammy-winning musicians.  Today we talk all about the wisdom our bodies hold, how we can get in touch with that wisdom and how we can move trauma through our bodies.  I hope you enjoy this episode.  If you're interested in booking a nonlinear movement session with me please email me at chrissypowersmft@gmail.com. With Grace and Love, Chrissy 

In this episode of Sure, Babe I have a full circle moment interviewing my "Nonlinear Movement" teacher Michaela Boehm. I share all about my experience with trauma and anxiety and share how this particular method changed my life.  Michaela teaches and counsels internationally as an expert in intimacy and sexuality. She combines degrees in psychology and extensive clinical experience with her in-depth training in the yogic arts as a classical Kashmiri Tantric lineage holder. Michaela is known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, producers, business pioneers, and multiple Grammy-winning musicians.  Today we talk all about the wisdom our bodies hold, how we can get in touch with that wisdom and how we can move trauma through our bodies.  I hope you enjoy this episode.  If you're interested in booking a nonlinear movement session with me please email me at <a href="mailto:chrissypowersmft@gmail.com">chrissypowersmft@gmail.com</a>. With Grace and Love, Chrissy

Trauma, Bodily Wisdom and Nonlinear Movement With Michaela Boehm

So you wanna know how to feel sexy again and keep the flame alive in your relationship?  Enter Brooke Christian the woman that is helping other women and mothers tap back into their sexy. In Episode 58 we talk about some taboo topics that frankly shouldn't be taboo because we all deserve to feel sexy and have good sex. Brooke gives us her top tips for bringing out your inner sexy. Earmuff the kids and press play! This episode was recorded before COVID-19 changed all of our lives so some of the information might not be immediately applicable but I believe this topic is VERY timely as so many of our relationships have been strained in quarantine and SEX is the last thing we want to do when bickering or hanging around our partner allllllll day. This episode is liberating in so many ways. I hope you enjoy! You can find out more about Brooke Christian by clicking here.

So you wanna know how to feel sexy again and keep the flame alive in your relationship?  Enter Brooke Christian the woman that is helping other women and mothers tap back into their sexy. In Episode 58 we talk about some taboo topics that frankly shouldn't be taboo because we all deserve to feel sexy and have good sex. Brooke gives us her top tips for bringing out your inner sexy. Earmuff the kids and press play! This episode was recorded before COVID-19 changed all of our lives so some of the information might not be immediately applicable but I believe this topic is VERY timely as so many of our relationships have been strained in quarantine and SEX is the last thing we want to do when bickering or hanging around our partner allllllll day. This episode is liberating in so many ways. I hope you enjoy! You can find out more about Brooke Christian by clicking <a href="https://www.saamofficial.com" rel="nofollow" target="_blank">here</a>.

How To Be Sexy As A Mother

Hi Friends! It's week 2 of our Coronavirus Quarantine and phew has life changed. We haven't experienced anything like this in our lives so it's probably fair to say that you weren't prepared for this either.  In this episode Sam and I sit down and talk all about how we're handling this crisis and quarantine as well as moving anxiety and fear out of our bodies and home! I hope this meets you where you're at today and encourages you to HOPE for a bright future.  If you're struggling with knowing how to bring your business online and grow and authentic brand please click this link to find out more about how I can help you profit online!  https://chrissy-powers.mykajabi.com/find-your-voice With Grace and Love, Chrissy 

Hi Friends! It's week 2 of our Coronavirus Quarantine and phew has life changed. We haven't experienced anything like this in our lives so it's probably fair to say that you weren't prepared for this either.  In this episode Sam and I sit down and talk all about how we're handling this crisis and quarantine as well as moving anxiety and fear out of our bodies and home! I hope this meets you where you're at today and encourages you to HOPE for a bright future.  If you're struggling with knowing how to bring your business online and grow and authentic brand please click this <a href="https://chrissy-powers.mykajabi.com/find-your-voice" rel="nofollow" target="_blank">link</a> to find out more about how I can help you profit online!  <a href="https://chrissy-powers.mykajabi.com/find-your-voice" rel="nofollow" target="_blank">https://chrissy-powers.mykajabi.com/find-your-voice</a> With Grace and Love, Chrissy

How We're Surviving The Coronavirus Quarantine

Rheanna Downey is a beautiful soul, talented singer/song writer, devoted mother and one of my best friends!  In episode 56 we sit down with a glass of wine and chat all about how she pursued her passion in the midst of a dark season and how she is coming out of it to reach her goals! Today is her 40th birthday and she is releasing a song from her album "Avenues"! Press play to listen to her beautiful voice and hear her story of gaining wisdom in the struggle.  You can hear more of her words and music on rheannadowney.com. Don't forget to join the "FIND YOUR VOICE" waitlist HERE!

Rheanna Downey is a beautiful soul, talented singer/song writer, devoted mother and one of my best friends!  In episode 56 we sit down with a glass of wine and chat all about how she pursued her passion in the midst of a dark season and how she is coming out of it to reach her goals! Today is her 40th birthday and she is releasing a song from her album "<a href="http://www.rheannadowney.com" rel="nofollow" target="_blank">Avenues</a>"! Press play to listen to her beautiful voice and hear her story of gaining wisdom in the struggle.  You can hear more of her words and music on <a href="http://www.rheannadowney.com" rel="nofollow" target="_blank">rheannadowney.com.</a> Don't forget to join the "FIND YOUR VOICE" waitlist <a href="https://chrissy-powers.mykajabi.com/find-your-voice-waitlist" rel="nofollow" target="_blank">HERE</a>!

Pursing Your Dreams in The Midst Of A Dark Season 

Dafina Smith

Welcome to episode 55 and HAPPY INTERNATIONAL WOMEN'S DAY! Today also happens to be my birthday! I love that my bday falls on a day that celebrates all women. So in honor of this day I'm happy to introduce you to wondermom Dafina Smith, founder &amp; CEO of Covet &amp; Mane, an innovative line of hand-tied hair extensions that is disrupting the extension industry. Despite only launching in August 2019, the brand is already projected to hit $4 million in sales by end of year. Local to NYC, Dafina is the epitome of a self-made woman, spearheading her self-funded business from the ground up, all while raising two young boys and balancing her marriage to ESPN &amp; ABC News correspondent Ryan Smith. In this interview we chat all about how Dafina received her innovative ideas and how she broke through fears to arrive where she is today running a thriving business.  I hope this encourages you to take the next step with your ideas!Also don't miss out on taking my FREE "Find Your Personality Superpower" quiz to discover how your personality can propel you in your career!

Welcome to episode 55 and HAPPY INTERNATIONAL WOMEN'S DAY! Today also happens to be my birthday! I love that my bday falls on a day that celebrates all women. So in honor of this day I'm happy to introduce you to wondermom Dafina Smith, founder &amp; CEO of <a href="https://covetandmane.com/" rel="nofollow" target="_blank">Covet &amp; Mane</a>, an innovative line of hand-tied hair extensions that is disrupting the extension industry. Despite only launching in August 2019, the brand is already projected to hit $4 million in sales by end of year.   Local to NYC, Dafina is the epitome of a self-made woman, spearheading her self-funded business from the ground up, all while raising two young boys and balancing her marriage to ESPN &amp; ABC News correspondent <a href="https://abcnews.go.com/ABCNews/ryan-smith-official-biography/story?id=56490481" rel="nofollow" target="_blank">Ryan Smith</a>.   In this interview we chat all about how Dafina received her innovative ideas and how she broke through fears to arrive where she is today running a thriving business.    I hope this encourages you to take the next step with your ideas! Also don't miss out on taking my FREE <a href="https://chrissy-powers.mykajabi.com/find-my-superpower" rel="nofollow" target="_blank">"Find Your Personality Superpower"</a> quiz to discover how your personality can propel you in your career!

How To Follow Your Ideas and Disrupt An Industry with Dafina Smith

Mort Fertel

Episode 54 is so important for anyone in a relationship! In this episode I chat with Mort Fertel is a leading authority on the psychology of relationships. We discuss all the secrets he's discovered to fixing marriages and how you can apply these tools today to make your marriage better. Mort is the creator of Marriage Fitness, a new methodology to marital healing. This breakthrough relationship renewal system was born out of Mort’s own marital crisis, as he and his wife worked together to pick up the pieces of their marriage after the tragic loss of three children. Marriage Fitness, which instructs couples to set aside their problems and make positive choices going forward (instead of fixing their broken past), has saved millions of couples from marital crisis.   I hope this episode encourages you and helps you in your relationship today! If you liked this episode please consider leaving a positive review wherever you're listening and share it with a friend! With lots of grace and love, Chrissy 

Episode 54 is so important for anyone in a relationship! In this episode I chat with <a href="https://marriagemax.com" rel="nofollow" target="_blank">Mort Fertel</a> is a leading authority on the psychology of relationships. We discuss all the secrets he's discovered to fixing marriages and how you can apply these tools today to make your marriage better. Mort is the creator of Marriage Fitness, a new methodology to marital healing. This breakthrough relationship renewal system was born out of Mort’s own marital crisis, as he and his wife worked together to pick up the pieces of their marriage after the tragic loss of three children. <a href="https://marriagemax.com" rel="nofollow" target="_blank">Marriage Fitness</a>, which instructs couples to set aside their problems and make positive choices going forward (instead of fixing their broken past), has saved millions of couples from marital crisis. I hope this episode encourages you and helps you in your relationship today! If you liked this episode please consider leaving a positive review wherever you're listening and share it with a friend! With lots of grace and love, Chrissy

The Secret to Fixing Your Marriage With Marriage Fixer Mort Fertel

Chrissy Powers is a licensed therapist, photographer, blogger and mother that discusses all things: Marriage, Motherhood, Career, Lifestyle. Sure, Babe is all about relationships, accepting who you are and living the life you are meant to live.

Just listened to new episode. Really like Chrissy and her husbands honesty! More please

Need more of the couple episodes

Love Chrissy. She is real, relatable, honest and tells it how it is. Great guests and great listen!

Relatable and real

Sure, Babe Podcast

In episode 12 I sit down with Wendy Snyder a Positive Parenting Teacher &amp; Family Coach. Wendy is an expert in helping families create healthy, respectful &amp; cooperative relationships. She is a certified Parent Educator of Redirecting Children's Behavior (RCB) and she is a passion advocate for families. Wendy talks openly about her own path in parenting that led her to where she is today and she shares tangible tools that you can implement today to connect with your child.  Join me in taking her online Foundations Parenting Course for 20% off with a 2 month free membership to The Bonfire Community. Head to http://bit.ly/freshstartchrissy20 to sign up and start the journey to more life-empowering parenting!

In episode 12 I sit down with Wendy Snyder a Positive Parenting Teacher &amp; Family Coach. Wendy is an expert in helping families create healthy, respectful &amp; cooperative relationships. She is a certified Parent Educator of Redirecting Children's Behavior (RCB) and she is a passion advocate for families. Wendy talks openly about her own path in parenting that led her to where she is today and she shares tangible tools that you can implement today to connect with your child.  Join me in taking her online Foundations Parenting Course for 20% off with a 2 month free membership to The Bonfire Community. Head to <a href="http://bit.ly/freshstartchrissy20" rel="nofollow" target="_blank">http://bit.ly/freshstartchrissy20</a> to sign up and start the journey to more life-empowering parenting!

Empowering Children And Embracing Their Uniqueness With Positive Parenting 

Leah Gordon

Whoa nelly this episode is so GOOD! It's probably the most open I've ever been on Sure, Babe. The older I get the more real I get so here it goes my friends! In this episode I interview my naturopathic doctor Leah Gordon. In a matter of 3 months Dr. Gordon has helped me learn an incredible amount about my body, how she works and how to feed her for optimal health... specifically around my symptoms of Hashimotos disorder. In this episode Dr. Gordon and I talk all about how she helped me get into my optimal health, all about the thyroid, why you might have low libido and more importantly how you can increase it! Leah is one of the smartest women I've met and extremely down to earth. She doesn't shy away from using her own story to help other women have better intimacy in their relationships. Dr. Gordon is also offering Sure Babe listeners 10% off her Tribe Reset Course using the code SUREBABE! Check out her Joy-Full Eating Formula webinar. Also be sure to click HERE to reserve your seat in my FREE Masterclass: The 3 Step System To Finding Your Passion.   With Grace &amp; Gratitude, Chrissy 

Whoa nelly this episode is so GOOD! It's probably the most open I've ever been on Sure, Babe. The older I get the more real I get so here it goes my friends! In this episode I interview my naturopathic doctor Leah Gordon. In a matter of 3 months Dr. Gordon has helped me learn an incredible amount about my body, how she works and how to feed her for optimal health... specifically around my symptoms of Hashimotos disorder. In this episode Dr. Gordon and I talk all about how she helped me get into my optimal health, all about the thyroid, why you might have low libido and more importantly how you can increase it! Leah is one of the smartest women I've met and extremely down to earth. She doesn't shy away from using her own story to help other women have better intimacy in their relationships. Dr. Gordon is also offering Sure Babe listeners 10% off her Tribe Reset Course using the code SUREBABE! Check out her <a href="https://tribemedicine.mykajabi.com/joy?ref=https%3A%2F%2Ftribemedicine.mykajabi.com%2Fa%2F19749%2FHqFQqqho" rel="nofollow" target="_blank">Joy-Full Eating Formula webinar.</a> Also be sure to click <a href="https://chrissy-powers.mykajabi.com/masterclass" rel="nofollow" target="_blank">HERE</a> to reserve your seat in my FREE Masterclass: <a href="https://chrissy-powers.mykajabi.com/masterclass" rel="nofollow" target="_blank">The 3 Step System To Finding Your Passion.</a> With Grace &amp; Gratitude, Chrissy

Optimal Health, Resetting Your Gut and How To Increase Your Libido With Dr. Leah Gordon

Hello Sure Babe Listeners! This is episode 24. In this episode Sam and Chrissy talk all about intimacy in a long term relationship and they don’t hold back on talking about what it’s really like to keep your flame alive after you have children. "We believe intimacy starts way before the bedroom so stay tuned to hear our thoughts on this topic and also for our answers to your questions at the end."  If you have a specific question for us please consider becoming a Patreon of ours and we will answer you with a personalized video response. Click here to find out more! If you're interested in the FIND YOUR VOICE: A MINDFUL APPROACH TO MAKING YOUR PASSIONS PROFITABLE Ecourse click here to enroll and use the code: SUREBABE for 15% off.  Thanks again for listening!

Hello Sure Babe Listeners! This is episode 24. In this episode Sam and Chrissy talk all about intimacy in a long term relationship and they don’t hold back on talking about what it’s really like to keep your flame alive after you have children. "We believe intimacy starts way before the bedroom so stay tuned to hear our thoughts on this topic and also for our answers to your questions at the end."  If you have a specific question for us please consider becoming a Patreon of ours and we will answer you with a personalized video response. Click <a href="https://www.patreon.com/rss?campaign=1282293&amp;auth=Tqf_rXJeBNDrP4BE8ya7X1eankAuMhok" rel="nofollow" target="_blank">here</a> to find out more! If you're interested in the <a href="https://chrissy-powers.mykajabi.com/p/find-your-voice#section-1538062523528" rel="nofollow" target="_blank">FIND YOUR VOICE: A MINDFUL APPROACH TO MAKING YOUR PASSIONS PROFITABLE</a> Ecourse click <a href="https://chrissy-powers.mykajabi.com/p/find-your-voice#section-1538062523528" rel="nofollow" target="_blank">here</a> to enroll and use the code: SUREBABE for 15% off.  Thanks again for listening!

How To Keep The Flame Alive In YOUR Marriage

Figs O'Sullivan

Episode 36 might be my favorite episode of Sure Babe yet! You don't have to be in a relationship to get something out of this episode; whether you are in a relationship or not, you are a human with a hardwired need for attachment. In this episode my husband Sam and I interview relationship expert and Licensed Marriage and Family therapist Figs O'Sullivan. We discuss the core needs we have as humans, how we get wounded and how we carry all this into our relationships. By far the best part of this episode was learning how to find conflict solutions in our relationships and connect more with one another.  If you want in on all this good stuff Figs is offering "Sure, Babe" listeners 33% off his Conflict Solutions course with the code: SUREBABE. Click here for more info: https://courses.empathi.com/courses/the-conflict-solution-empathi-exclusive?ref=1b6583 It's all about the repair and reconnect you guys! I hope this episode helps to enhance your relationships. Please connect with us on Instagram: @chrissyjpowers #surebabepodcast and at chrissypowers.com. Thanks for all the supportive and wonderful reviews! We love encouraging you.  xo, Chrissy &amp; Sam

Episode 36 might be my favorite episode of Sure Babe yet! You don't have to be in a relationship to get something out of this episode; whether you are in a relationship or not, you are a human with a hardwired need for attachment. In this episode my husband Sam and I interview relationship expert and Licensed Marriage and Family therapist <a href="https://empathi.com" rel="nofollow" target="_blank">Figs O'Sullivan</a>. We discuss the core needs we have as humans, how we get wounded and how we carry all this into our relationships. By far the best part of this episode was learning how to find conflict solutions in our relationships and connect more with one another.  If you want in on all this good stuff <a href="https://courses.empathi.com/courses/the-conflict-solution-empathi-exclusive?ref=1b6583" rel="nofollow" target="_blank">Figs</a> is offering "Sure, Babe" listeners 33% off his Conflict Solutions course with the code: SUREBABE. Click here for more info: <a href="https://courses.empathi.com/courses/the-conflict-solution-empathi-exclusive?ref=1b6583" rel="nofollow" target="_blank">https://courses.empathi.com/courses/the-conflict-solution-empathi-exclusive?ref=1b6583</a> It's all about the repair and reconnect you guys! I hope this episode helps to enhance your relationships. Please connect with us on Instagram: <a href="https://www.instagram.com/chrissyjpowers/" rel="nofollow" target="_blank">@chrissyjpowers</a> #surebabepodcast and at <a href="/chrissypowers/episode/chrissypowers.com" rel="nofollow" target="_blank">chrissypowers.com</a>. Thanks for all the supportive and wonderful reviews! We love encouraging you.  xo, Chrissy &amp; Sam

Why Couples Fight: An Interview With Relationship Expert Figs O'Sullivan

Have you ever felt like your child was "behind" when you see all the activities other kids are doing, are you worried about external influences and do you sometimes feel at a loss on how to shape good character? I see you nodding...episode 32 is for you!  I sit down again and pick Wendy Snyder's Positive Parenting brain for ways to raise children who know who they are and are confident in their character. Once again Wendy will fill up your parenting toolbox with more exercises and ideas you can implement today! Wendy is offering Sure Babe listeners 20% off the Foundations Course (regularly $297), click here for this special offer! If you're interested in supporting Sure Babe at $5.99/month you will receive my unique and personalized meditations once a month! Click HERE for more info. Please subscribe to Sure Babe and leave us a review on iTunes or wherever you listen. Thank you!

Have you ever felt like your child was "behind" when you see all the activities other kids are doing, are you worried about external influences and do you sometimes feel at a loss on how to shape good character? I see you nodding...episode 32 is for you!  I sit down again and pick Wendy Snyder's Positive Parenting brain for ways to raise children who know who they are and are confident in their character. Once again Wendy will fill up your parenting toolbox with more exercises and ideas you can implement today! Wendy is offering Sure Babe listeners 20% off the Foundations Course (regularly $297), click <a href="/chrissypowers/episode/update/id/%20https:/freshstartfamilyonline.com/special-offer/ref/chrissypowers27/" rel="nofollow" target="_blank">here </a>for this special offer! If you're interested in supporting Sure Babe at $5.99/month you will receive my unique and personalized meditations once a month! Click <a href="https://freshstartfamilyonline.com/special-offer/ref/chrissypowers27/" rel="nofollow" target="_blank">HERE </a>for more info. Please subscribe to Sure Babe and leave us a review on iTunes or wherever you listen. Thank you!

Raising Kids with Healthy Confidence

Danielle Schaffer

Episode 46 is something I know a lot of us struggle with....BALANCE. Guess what? I think it's okay! It's IMPOSSIBLE to be balanced all the time! However we can learn how to prioritize better as well as learn tricks and tips to help streamline work flow, especially if you have a family to manage. In this episode I interview Danielle Schaffer of "City Girl Gone Mom" on all things balance and how she manages her career, family of 4, and future goals.  If you like what you hear on Sure, Babe please consider rating and reviewing this podcast and or share it with a friend who could use some encourage and support! My FREE CUSTOMIZABLE SOCIAL MEDIA CALENDAR is still up for grabs! Click HERE to download it for free and take the stress out of knowing when and what to post for an entire month across all your social media platforms.  With Grace &amp; Gratitude, Chrissy 

Episode 46 is something I know a lot of us struggle with....BALANCE. Guess what? I think it's okay! It's IMPOSSIBLE to be balanced all the time! However we can learn how to prioritize better as well as learn tricks and tips to help streamline work flow, especially if you have a family to manage. In this episode I interview Danielle Schaffer of "<a href="https://citygirlgonemom.com" rel="nofollow" target="_blank">City Girl Gone Mom</a>" on all things balance and how she manages her career, family of 4, and future goals.  If you like what you hear on Sure, Babe please consider rating and reviewing this podcast and or share it with a friend who could use some encourage and support! My FREE CUSTOMIZABLE SOCIAL MEDIA CALENDAR is still up for grabs! Click <a href="https://chrissy-powers.mykajabi.com/ultimate-content-calendar" rel="nofollow" target="_blank">HERE</a> to download it for free and take the stress out of knowing when and what to post for an entire month across all your social media platforms.  With Grace &amp; Gratitude, Chrissy

Finding Work/Life/Mom Balance With Danielle Schaffer

Hey Yo it's episode 45!  This episode is all about overcoming your fears so you can do what you're meant to do in life, live in your calling and make some money honey! Natalie Borton opens up about the realities of pivoting your career, blazing through fears, learning from your mistakes and up-leveling your business. She is a thriving entrepreneur, stylist, mother of 2 and jewelry designer from San Diego Ca. I look up to Natalie so much for owning her identity and calling and for how she's transformed what she loves into a successful business. I hope this episode removes some fearful hurdles for you cause girl you were meant to live a life you LOVE! Don't forget to click HERE to download your FREE editorial calendar and take the stress out of knowing what to create and post to social media this month.  With Grace &amp; Gratitude, Chrissy 

Hey Yo it's episode 45!  This episode is all about overcoming your fears so you can do what you're meant to do in life, live in your calling and make some money honey! Natalie Borton opens up about the realities of pivoting your career, blazing through fears, learning from your mistakes and up-leveling your business. She is a thriving entrepreneur, stylist, mother of 2 and jewelry designer from San Diego Ca. I look up to Natalie so much for owning her identity and calling and for how she's transformed what she loves into a successful business. I hope this episode removes some fearful hurdles for you cause girl you were meant to live a life you LOVE! Don't forget to click <a href="https://chrissy-powers.mykajabi.com/ultimate-content-calendar" rel="nofollow" target="_blank">HERE</a> to download your FREE editorial calendar and take the stress out of knowing what to create and post to social media this month.  With Grace &amp; Gratitude, Chrissy

Overcoming Your Fears With Natalie Borton

In Episode 4 of "Sure, Babe" I sit down with Natalie Borton and discuss how she started blogging and writing for publications such as Darling Magazine and The Glitter Guide. Natalie shares how she transistioned into owning her own buisness and designing jewelry while staying at home with her son. We also dive into her history with an eating disorder and discuss how to let go of perfectionism. 

In Episode 4 of "Sure, Babe" I sit down with Natalie Borton and discuss how she started blogging and writing for publications such as Darling Magazine and The Glitter Guide. Natalie shares how she transistioned into owning her own buisness and designing jewelry while staying at home with her son. We also dive into her history with an eating disorder and discuss how to let go of perfectionism.

Career transitions, launching a small business, and letting go of perfectionism with Natalie Borton

Hello and welcome back to another couples episode! This is episode 35 and number 1 in a 3 part series called "How Our Premarital Class Failed Us". Sam and I frequently joke about how innocent and idealized we were when we were a young couple and how ill equipped we were to be happily married.  It wasn't until after years of therapy and "doing the work" on ourselves that we discovered how to be in a loving and life-giving marriage.  In this episode we get real about all the things we wish we knew before getting married.  Hope you enjoy!

Hello and welcome back to another couples episode! This is episode 35 and number 1 in a 3 part series called "How Our Premarital Class Failed Us". Sam and I frequently joke about how innocent and idealized we were when we were a young couple and how ill equipped we were to be happily married.  It wasn't until after years of therapy and "doing the work" on ourselves that we discovered how to be in a loving and life-giving marriage.  In this episode we get real about all the things we wish we knew before getting married.  Hope you enjoy!

How Our Premarital Class Failed Us

Josh Storrer

In episode 15 of Sure Babe I interivew my brother and mentor Josh Storrer. Josh is a licensed marriage and family therpist, entrepreneur, business owner, life &amp; career coach, and father of 3 who also makes time to be his daughters' surf coach! Today Josh is sharing from his You Tube series on thriving relationships...you also might find some videos of him ripping on a wakeboard, that's him too! This episode covers how you can have thriving relationships with patience, commitment to change and gratitude. You can find out more about Josh on his website joshstorrer.com.

In episode 15 of Sure Babe I interivew my brother and mentor <a href="http://www.joshstorrer.com" rel="nofollow" target="_blank">Josh Storrer</a>. Josh is a licensed marriage and family therpist, entrepreneur, business owner, life &amp; career coach, and father of 3 who also makes time to be his daughters' surf coach! Today Josh is sharing from his<a href="https://www.youtube.com/channel/UC5nlj5UdgXyFymUiVsLWMvw" rel="nofollow" target="_blank"> You Tube series</a> on thriving relationships...you also might find some videos of him ripping on a wakeboard, that's him too! This episode covers how you can have thriving relationships with patience, commitment to change and gratitude. You can find out more about Josh on his website <a href="http://www.joshstorrer.com" rel="nofollow" target="_blank">joshstorrer.com</a>.

3 Ways To Revolutionize Your Relationships with Josh Storrer

Liz Vaccariello

Hello Sure Babe Listeners! This is episode 27 and the first episode of 2019. Phew sorry for the long pause; I had to take a short break after the holidays but we're BACK and I have to say it feels so good. I love podcasting and I love this community so thank you for listening.  In this episode I interview the editor of Parents magazine Liz Vaccariello! She dishes out the best advice for Millennial parents and shares her story about working motherhood and how she gave herself permission to not feel "mom guilt". You can follow Liz on Instagram @lizvaccariello and check out Parents Magazine HERE.  Thank you for being a part of the Sure Babe Community and sharing about Sure Babe! If you like what you hear please rate and review our podcast on iTunes or wherever you are listening! xo, Chrissy 

Hello Sure Babe Listeners! This is episode 27 and the first episode of 2019. Phew sorry for the long pause; I had to take a short break after the holidays but we're BACK and I have to say it feels so good. I love podcasting and I love this community so thank you for listening.  In this episode I interview the editor of Parents magazine Liz Vaccariello! She dishes out the best advice for Millennial parents and shares her story about working motherhood and how she gave herself permission to not feel "mom guilt". You can follow Liz on Instagram <a href="https://www.instagram.com/lizvaccariello/" rel="nofollow" target="_blank">@lizvaccariello</a> and check out Parents Magazine <a href="https://www.parents.com" rel="nofollow" target="_blank">HERE</a>.  Thank you for being a part of the Sure Babe Community and sharing about Sure Babe! If you like what you hear please rate and review our podcast on iTunes or wherever you are listening! xo, Chrissy

Millennial Moms! Advice From The Editor of Parents Magazine Liz Vaccariello

Alyssa Blask Campbell

Episode 33 is a nugget of goodness! It's short and sweet and just might change your life. I sit down with Alyssa Blask Campbell and pick her brain all about sleep in children, how it leads to good and bad behavior and how you can sleep train your child even if you cosleep. She is an expert in all things sleep and childhood behavior so it's an honor to share her wisdom on Sure, Babe!  If you want to learn more about Alyssa head to seedandsew.org or jump right in and take her sleep course use code: CHRISSY10 for 10% off.  Don't forget to SUBSCRIBE and REVIEW our podcast to help us grow! We appreciate you so much. Also if you're interested in my personalized medications that I create each month click HERE to join our Patreon at $5.99/month for access. 

Episode 33 is a nugget of goodness! It's short and sweet and just might change your life. I sit down with Alyssa Blask Campbell and pick her brain all about sleep in children, how it leads to good and bad behavior and how you can sleep train your child even if you cosleep. She is an expert in all things sleep and childhood behavior so it's an honor to share her wisdom on Sure, Babe!  If you want to learn more about Alyssa head to<a href="https://seedandsew.org/sleep/snoozyshop/" rel="nofollow" target="_blank"> seedandsew.org</a> or jump right in and take her sleep course use code: CHRISSY10 for 10% off.  Don't forget to SUBSCRIBE and REVIEW our podcast to help us grow! We appreciate you so much. Also if you're interested in my personalized medications that I create each month click <a href="https://www.patreon.com/join/1282293" rel="nofollow" target="_blank">HERE</a> to join our Patreon at $5.99/month for access.

What you didn't know about sleep & children with Sleep expert Alyssa Blask Campbell

Wendy Snyder

Hello and welcome to Sure Babe episode 16! Today I have positive Parenting Coach Wendy Snyder back on to talk about silver linings, how to find the beauty in the mess of parenting and the calm in the chaos and purpose in challenging seasons. Basically it’s another great episode on how to raise a good human and be a good human yourself.  Join me in taking Wendy's online Foundations Parenting Course for 20% off with a 2 month free membership to The Bonfire Community. Head to http:k/bit.ly/freshstartchrissy20 to sign up and start the journey to more life-empowering parenting! Also check out Grove Collaborative grove.co/chrissypowers and with your first order of $20 or more you'll recieve a $30 Mrs. Meyer’s kit + a bonus gift + a two-month VIP membership woohoo!

Hello and welcome to Sure Babe episode 16! Today I have positive Parenting Coach Wendy Snyder back on to talk about silver linings, how to find the beauty in the mess of parenting and the calm in the chaos and purpose in challenging seasons. Basically it’s another great episode on how to raise a good human and be a good human yourself.  Join me in taking Wendy's online Foundations Parenting Course for 20% off with a 2 month free membership to The Bonfire Community. Head to <a href="http://bit.ly/freshstartchrissy20" rel="nofollow" target="_blank">http:k/bit.ly/freshstartchrissy20</a> to sign up and start the journey to more life-empowering parenting! Also check out Grove Collaborative <a href="https://www.grove.co/s/hiw-mmcdmarch18apron?flow=hiw&amp;offer=chrissypowersaprilapn18&amp;eo=janext18t2mmcd&amp;utm_medium=infoffer&amp;utm_source=chrissypowers&amp;utm_campaign=springapron18" rel="nofollow" target="_blank">grove.co/chrissypowers</a> and with your first order of $20 or more you'll recieve a $30 Mrs. Meyer’s kit + a bonus gift + a two-month VIP membership woohoo!

Finding Purpose in Challenging Parenting Seasons with Wendy Snyder

Bev Weidner

Welcome to Episode 3 of the Sure, Babe Podcast. In this episode I talk with the funniest woman on Instagram Bev Weidner of Bev Cooks. We discuss how and why she started her food blog, overcame feeling "stuck in life" and her new show "Mom Wins" on the Food Network... oh and how she balances it all while raising twins. Bev is hilarous and an inspiration for anyone feeling stuck in life. You’ll love this episode because we jump right into real conversation and end with how to find the perfect pair of vintage levis. 

Welcome to Episode 3 of the Sure, Babe Podcast. In this episode I talk with the funniest woman on Instagram Bev Weidner of Bev Cooks. We discuss how and why she started her food blog, overcame feeling "stuck in life" and her new show "Mom Wins" on the Food Network... oh and how she balances it all while raising twins. Bev is hilarous and an inspiration for anyone feeling stuck in life. You’ll love this episode because we jump right into real conversation and end with how to find the perfect pair of vintage levis.

Getting Unstuck in Life, How to start a food blog, The Best Rosé and Finding the Perfect Pair of Vintage Levis With Bev Weidner 

Cassidy Freitas

This is episode 13 of Sure Babe. I'm excited to have Dr. Cassidy Freitas LMFT back on the podcast! Today we are talking all about comparison: how to deal with it, heal from negative comparisons and how to navigate comparison specifically within social media. We give tangible tools to change your emotions around social media and comparison and discuss real ways in which you can have a healthy relationship with social media.  If you'd like more informaiton on having a healthy relationship with social media head to my blog chrissypowers.com.

This is episode 13 of Sure Babe. I'm excited to have <a href="http://drcassidymft.com" rel="nofollow" target="_blank">Dr. Cassidy Freitas LMFT</a> back on the podcast! Today we are talking all about comparison: how to deal with it, heal from negative comparisons and how to navigate comparison specifically within social media. We give tangible tools to change your emotions around social media and comparison and discuss real ways in which you can have a healthy relationship with social media.  If you'd like more informaiton on having a healthy relationship with social media head to my blog <a href="https://chrissypowers.com/healthy-relationship-social-media/" rel="nofollow" target="_blank">chrissypowers.com</a>.

Comparison and Social Media with Dr. Cassidy Freitas

Episode 30 is a fun one! Sam and I get real about how we spent the last week disconnected from one another having triggered each other’s past emotional wounds. In this episode we talk about how we used the enneagram to reconnect and work together as a team again.  We highly recommend taking THIS enneagram personality test and reading these books: The Sacred Enneagram by Christopher Heuertzand and The Road Back To You by Ian Morgan Cron. Super exciting news! Chrissy will be releasing a 30 minute meditation once a month for our Patrons supporting us at $5.99/month! Click HERE to support Sure Babe and be eligible for our monthly meditations. 

Episode 30 is a fun one! Sam and I get real about how we spent the last week disconnected from one another having triggered each other’s past emotional wounds. In this episode we talk about how we used the enneagram to reconnect and work together as a team again.  We highly recommend taking <a href="https://tests.enneagraminstitute.com" rel="nofollow" target="_blank">THIS enneagram personality test</a> and reading these books: <a href="https://rstyle.me/+khOVNnJQJFSFJR7RCUXbVQ" rel="nofollow" target="_blank">The Sacred Enneagram</a> by Christopher Heuertzand and <a href="https://rstyle.me/+-bH4OzEi39ka1dCcTc_ALQ" rel="nofollow" target="_blank">The Road Back To You</a> by Ian Morgan Cron. Super exciting news! Chrissy will be releasing a 30 minute meditation once a month for our Patrons supporting us at $5.99/month! Click <a href="https://www.patreon.com/join/1282293/checkout" rel="nofollow" target="_blank">HERE</a> to support Sure Babe and be eligible for our monthly meditations.

Holding Space For Your Partner: How We Reconnected After Our Last Fight

Welcome back friends! This is episode 52 of Sure, Babe. In this episode I had the pleasure of speaking with the new editor in chief at Parents Magazine Julia Edelstein. Julia is a writer and editor with more than a decade of experience in women’s magazines, and a specialty in health and parenting content. She began her career at Time Out New York Kids, a parenting magazine for New Yorkers. Julia lives in Manhattan with her husband and two sons.  In this episode we talk all about following your passions and building a career you love while mothering and raising good humans.  I hope you enjoy this interview as much as I did. Please consider sharing this episode with a friend and leaving us a review wherever you listen! With Grace and Gratitude, Chrissy 

Welcome back friends! This is episode 52 of Sure, Babe. In this episode I had the pleasure of speaking with the new editor in chief at <a href="https://www.parents.com" rel="nofollow" target="_blank">Parents</a> Magazine <a href="https://www.juliaedelstein.com" rel="nofollow" target="_blank">Julia Edelstein</a>. Julia is a writer and editor with more than a decade of experience in women’s magazines, and a specialty in health and parenting content. She began her career at Time Out New York Kids, a parenting magazine for New Yorkers. Julia lives in Manhattan with her husband and two sons.  In this episode we talk all about following your passions and building a career you love while mothering and raising good humans.  I hope you enjoy this interview as much as I did. Please consider sharing this episode with a friend and leaving us a review wherever you listen! With Grace and Gratitude, Chrissy

What Millennial Moms Need to Hear

Welcome to 2020 and episode 50! I'm sure you've seen positive body image posts everywhere as this movement is taking off. I love it but I find that few people explain how to actually love your body. It's hard to change old patterns of thinking and scripts we've learned from childhood. In this episode I talk with health and fitness coach Tanja Shaw all about learning to love your body and become a role model for others.  If you want to learn more from Tanja you can check her out at tanjashaw.com. If this resonates with you please share it with a friend and leave us a review wherever you listen!  With grace and gratitude, Chrissy 

Welcome to 2020 and episode 50! I'm sure you've seen positive body image posts everywhere as this movement is taking off. I love it but I find that few people explain how to actually love your body. It's hard to change old patterns of thinking and scripts we've learned from childhood. In this episode I talk with health and fitness coach Tanja Shaw all about learning to love your body and become a role model for others.  If you want to learn more from Tanja you can check her out at <a href="https://www.tanjashaw.com" rel="nofollow" target="_blank">tanjashaw.com.</a> If this resonates with you please share it with a friend and leave us a review wherever you listen!  With grace and gratitude, Chrissy

How To Love Your Body At Any Size 

Wanna know how the most successful people set GOALS for their life and business? Yeah me too that's why I interviewed my friend and colleague Dr. Cassidy Freitas.  In this episode we cover how to set SMART goals for you family and reassess them if they aren't meeting your life or business desires. Of course we talk about emotions as well because Cassidy and I can never get to gather and NOT talk about EMOTIONS. She's a wealth of knowledge; I hope this episode helps you personally and professionally.  And I could never hold out on you guys! I created this EDITORIAL CALENDAR out of my own need to organize my thoughts, ideas, goals and posts on social media. I'm GIVING IT AWAY FOR FREE to you! Click HERE for your FREE editorial Calendar and take the stress out of knowing what to post where and when.  With Grace &amp; Gratitude, Chrissy 

Wanna know how the most successful people set GOALS for their life and business? Yeah me too that's why I interviewed my friend and colleague Dr. Cassidy Freitas.  In this episode we cover how to set SMART goals for you family and reassess them if they aren't meeting your life or business desires. Of course we talk about emotions as well because Cassidy and I can never get to gather and NOT talk about EMOTIONS. She's a wealth of knowledge; I hope this episode helps you personally and professionally.  And I could never hold out on you guys! I created this EDITORIAL CALENDAR out of my own need to organize my thoughts, ideas, goals and posts on social media. I'm GIVING IT AWAY FOR FREE to you! Click <a href="https://chrissy-powers.mykajabi.com/ultimate-content-calendar" rel="nofollow" target="_blank">HERE</a> for your FREE editorial Calendar and take the stress out of knowing what to post where and when.  With Grace &amp; Gratitude, Chrissy

Setting Goals With Dr. Cassidy Freitas

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

The best podcast episodes on non-current politics. Covering topics such as universal basic income, democracy, poverty & justice and more. For anyone interested in learning more about politics that affect that world, not just now, but in the longer term. Add episodes you're interested into your queue below!