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Michaela Boehm Podcasts

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45 of The Best Podcast Episodes for Michaela Boehm. A collection of podcasts episodes with or about Michaela Boehm, often where they are interviewed.

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45 of The Best Podcast Episodes for Michaela Boehm. A collection of podcasts episodes with or about Michaela Boehm, often where they are interviewed.

Updated daily with the latest episodes

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39: An introduction into Tantra and The Wild Women's Way with Michaela Boehm

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Feeling disconnected from your body, feelings and desires? Looking for more intimacy with others and yourself? This week I have a goddess on the show, the author of The Wild Women’s Way, Michaela Boehm, who guides us through a reconnection process.


Michaela is a global teacher in all things intimate from tantra, to sex and relationships. Michaela has over 30 thousand clinical counciling hours within her experience and she teachers CEO's to multi billion dollar fund managers to Oscar winners. Her profound work in accessing more passion and connection is open to everyone through her online courses. In this episode we talk about remeeting our body, what tantra actually is and how we can use the ancient practice of tantra in our every day lives. 


Please find Michaela's work here: https://www.michaelaboehm.com


This episode is supported by a brand I LOVE, Aromatherapy Associates! Honestly, fully obsessed with them and suggest you check out their shower oils. They really do transform the shower experience into something that's mind, body and soul refreshing. I passionately believe high quality essential oils is highly effective in soothing the mind and body. To launch their latest shower oils, a line that gives you a full mind and body experience in the bathroom by maximising the therapeutic benefit of the oils, we are teaming up to celebrate  and encourage us all to take 5 minutes from our day to reset, refresh and look after our spirit. There is no better and easier way to do this, then jumping in the shower!


To find out how you can turn your shower into a deeply soothing session, visit www.aromatherapyassociates.com


A little bit about the NOT PERFECT podcast. Thank you for reading this and thank you for being here. The intention for this podcast is to share conversations on the subjects that can nurture our life from the inside. Just like physical exercise takes work and commitment, I believe our emotional health requires the same attention. Life throws curve balls unexpectedly and these can feel much more manageable when we know more about our mind. I hope these episodes are helpful in sharing tools, tips and insights into our brilliant hardware that can feel faulty but always fixable. I would love to hear from you if you have any feedback or guest suggestions, please find me on instagram @poppyjamie and @happynotperfect.


Want to feel a bit happier? Download my mindfulness app Happy Not Perfect. The app gives you a daily work-out for your mind that helps you to rest, process thoughts and trains positive thinking. Perfect as a morning mind-set routine or when you need to calm down in moments of anxiety or stress. On IOS and Android. www.happynotperfect.com


The music on my podcast is by Myndstream. Please find more information on their music made to relax, sleep, focus and move at www.myndstream.com and on any music streaming platform.

See acast.com/privacy for privacy and opt-out information.

Aug 02 2020 · 47mins
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Episode 124: Exploring Polarity with Michaela Boehm

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Our guest this week is Michaela Boehm. Michaela is among the most gifted and in-demand teachers, speakers, and counselors to be found globally today. Born and raised in Austria, Michaela received degrees in Psychology and further extensive training in Cognitive Behavioral Therapy, Hypnosis, and NLP. Upon moving to the United States in 1994, Michaela established a 20+ year counseling practice logging over 40,000 client hours. She quickly became counselor to the stars in Hollywood, California, and her on-going clients include Oscar-winning actors, producers, writers, multiple Grammy-winning musicians, CEO’s, and multi-billion dollar fund managers.

On this episode we explore:

  • Friction in relationship
  • Exploring polarity
  • Having good sex
  • Men and emotions
  • Directionality in relationship

Find Michaela at: 

https://www.michaelaboehm.com/

Jul 14 2020 · 1hr 3mins
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Breath Practice, Sleep Cycles, & Creativity - Live Q&A w/Michaela Boehm

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New episode of the latest live-streamed Q&A from Steve James and Michaela Boehm.

Please consider sharing these episodes among those who might find them helpful, and let us know what you think in the comments below.

Video version: https://www.guruviking.com/breath-practice-sleep-cycles-creativity-live-qa-7/

Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’.
0:00 - Intro
0:37 - Questions about movement and sleep
4:46 - Michaela on sleep (Michaela)
13:33 - Approaches to creativity (Steve)
16:46 - Opening up breathing (Michaela)
21:34 - Breath practices and pranayama (Steve)
29:58 - More about breath (Michaela)
34:48 - Emotional release and holotropic breathing (Michaela)
41:04 - Question about anxious activity
43:42 - Dialogue about anxious activity (Steve)
46:05 - Accessing deeper levels of motive (Steve)
52:12 - Coming next (Michaela)



Resources:

- Sleep Article: https://www.sciencealert.com/humans-used-to-sleep-in-two-shifts-maybe-we-should-again/amp
- Godfrey Devereux Breathing Class - https://www.guruviking.com/free-breathing-class-godfrey-devereux-guru-viking-podcast/
- Untangle And Be Free: https://www.guruviking.com/untangle-and-be-free/

...
For workshops, teacher training and online courses: www.michaelaboehm.com

Steve’s Guru Viking Podcast: www.guruviking.com/category/interviews/

Music ‘Deva Dasi’ by Steve James

Jun 29 2020 · 53mins
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Michaela Boehm - Grief, Growth, and Staying Grounded In Relationship

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Michaela Boehm teaches and counsels internationally as an expert in intimacy and sexuality. Born and raised in Austria, Michaela combines her background in psychology and extensive clinical experience with her in-depth training in the yogic arts as a classical Kashmiri Tantric lineage holder into a unique offering of experiential learning. She is passionate about teaching skills that enhance deep intimacy, lasting attraction and give each participant the tools for full embodiment and capacity. Michaela also traveled and co-taught with David Deida for 13 years. Michaela teaches women’s workshops, intimacy intensives for men and women as well as offers mentorships and relationship counseling. She lives and teaches on a small organic farm in Ojai, California where her land and animals inspire her clients to reconnect intimately with themselves and others.

The Wild Woman's Way book: https://amzn.to/2LPk9Zz

Awakening the Pleasure Body online course (for men and women!): https://www.michaelaboehm.com/product/awakening-pleasure-online/

Connect with Michaela

Website: www.michaelaboehm.com

Instagram: @micboehm77

Facebook: www.facebook.com/boehm.michaela

Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today. 

Check out our Facebook Page or the Men's community.

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Editing & Mixing by: Aaron The Tech

See omnystudio.com/listener for privacy information.

Jun 15 2020 · 1hr 2mins
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Ep. 32- Intimacy, Pleasure & The Wild Woman's Way with Expert Michaela Boehm 

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Introducing the amazing Michaela Boehm!

Michaela teaches and counsels internationally as an expert in intimacy and sexuality. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts as a classical Kashmiri Tantric lineage holder. Michaela’s approach empowers her students through an eclectic mix of education, experiential exercises and guided explorations. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, producers, business pioneers, and multiple Grammy-winning musicians. Michaela is the author of “The Wild Woman’s Way” and lives on an organic farm in California where she rescues and rehabilitates animals.

We get INTO IT this episode! Michaela is an expert on how to find the intersection between intimacy, sexuality and embodiment, and throughout the interview sheds guidance on how to create your own expression of intimacy and obtain deeper, more satisfying pleasure. We touch on so many topics, first diving into the mystery of the female body and the importance of self-pleasure and understanding. Michaela then shares how to effectively communicate with your partner about intimacy issues and how instead of creating uncomfortable tension, making it a fun and sexy experimental journey. She also explains that what makes a good, healthy relationship can be the exact things that actually kills a steamy sex life (what!!) and gives tips on how to re-connect with your partner so you can get that hot, newly-dating sex once more. You're gonna want to listen to this one, so grab a notepad, sit back and enjoy!

We also chat about:

  • Creating healthy boundaries within your relationship
  • Becoming more comfortable with PDA
  • How to re-focus your mind during sex 
  • Her book "The Wild Woman's Way"

Resources:

  • Instagram: @micboehm77 
  • Website: michaelaboehm.com
  • Book: The Wild Woman's Way  
  • Mentioned: her interviews on Goop and Red Table Talk
May 26 2020 · 1hr 20mins
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Trauma, Bodily Wisdom and Nonlinear Movement With Michaela Boehm

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In this episode of Sure, Babe I have a full circle moment interviewing my "Nonlinear Movement" teacher Michaela Boehm. I share all about my experience with trauma and anxiety and share how this particular method changed my life. 

Michaela teaches and counsels internationally as an expert in intimacy and sexuality. She combines degrees in psychology and extensive clinical experience with her in-depth training in the yogic arts as a classical Kashmiri Tantric lineage holder. Michaela is known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, producers, business pioneers, and multiple Grammy-winning musicians. 

Today we talk all about the wisdom our bodies hold, how we can get in touch with that wisdom and how we can move trauma through our bodies. 

I hope you enjoy this episode. 

If you're interested in booking a nonlinear movement session with me please email me at chrissypowersmft@gmail.com.

With Grace and Love,

Chrissy 

May 21 2020 · 39mins
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278: Connecting To Your Wild Woman in Quarantine with Michaela Boehm

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Just because we’re in quarantine, doesn’t mean we have to stay domesticated! In this episode, I discuss why now is more important than ever before to connect to your primal, liberated wild women and the energy of Kali Ma, whom we are working with in Rose Gold Goddesses. I’m then joined by Wild Women’s Way author Michaela (who has taught the likes of David Deida) to discuss her tips to let ourselves be free, unleashed and relaxed in our bodies during this time.

If you’re spending a lot of time at home and feeling a bit disconnected from your free feminine (aren’t we all!?) this episode is for you!

Being part of a conscious online community is more important than ever before. Leave your anxiety behind and get the support, connection and inspiration your soul has been craving in Rose Gold Goddesses, the sacred sisterhood all about becoming your highest self. Doors open now at rosegoldgoddesses.com

Receive up to $2250 off tuition off my alma mater Institute for Integrative Nutrition, plus my How To Create a Thriving Business Coach Webinar and other exclusive bonuses by signing up and listing my name as your referral! Launch your new career today: integrativenutrition.com/sahara

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz

Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose

Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: https://www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Apr 13 2020 · 1hr 16mins
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Ep32: Michaela Boehm - Pandemic Edition - Guru Viking Podcast

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Michaela Boehm, world-renowned counsellor, workshop teacher, and author of ‘The Wild Woman’s Way’, is my featured guest in this episode of the Guru Viking Podcast: Pandemic Series. 



Please feel free to share these episodes among those who might find them helpful, and let me know what you think in the comments below.


...

Video version: https://www.guruviking.com/ep32-michaela-boehm-pandemic-edition-guru-viking-podcast/

Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’.



I am producing a special series of the Guru Viking Podcast to support those affected by the pandemic. 



I'll be asking my guests questions like how to work with anxiety, fear, and panic? How to work with isolation? How to work with sickness and death? And how to help others having those experiences?

Fear, sickness, death are perennial human experiences, and so my hope is that these episodes will be of use not only to those who are being affected now in this situation, but also of use to others beyond it.



0:55 - Guidance for those who are afraid or panicked.
04:42 - Strategies to get out of fight or flight mode

10:40 - The Non-Linear Movement Method® for unfreezing the body
14:00 - Guidance for those who want to help the sick and dying
18:09 - Facing death and sickness
22:00 - Guidance for those in isolation
28:30 - Concluding comments.

…


Free Non-Linear Movement Method® class:

- https://bit.ly/nlmm_class

Check out my previous interview with Michaela about surviving the Thomas Fire:

- https://www.guruviking.com/guru-viking-interviews-ep7-michaela-boehm-thomas-fire-special/

To find out more about Michaela visit:
– https://www.michaelaboehm.com/

For more interviews, videos, and more visit:
www.guruviking.com

Music ‘Deva Dasi’ by Steve James
Mar 17 2020 · 29mins
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How to harness beauty to create more vitality and pleasure - Michaela Boehm

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This week's show is with Michaela Boehm. Michaela is among the most gifted and in-demand teachers, speakers, and counselors to be found globally today. Born and raised in Austria, Michaela received degrees in Psychology and further extensive training in Cognitive Behavioral Therapy, Hypnosis, and NLP. Upon moving to the United States in 1994, Michaela established a 20+ year counseling practice logging over 40,000 client hours. She quickly became counselor to the stars in Hollywood, California, and her on-going clients include Oscar-winning actors, producers, writers, multiple Grammy-winning musicians, CEOs, and multi-billion dollar fund managers.

In this conversation, we spoke about the power of beauty in creating aliveness, inspiration, pleasure and embodiment, which is something that Michaela is seeing more deeply from the experiences of her house being burned down, her subsequent lack of real home, and then her current rebuilding of it. We touched upon cultural expectations of beauty and how this shows up in how we experience women’s bodies that don't fit those standards, for example in ageing or post-children. Lastly, Michaela gives a beautifully simple way that anyone can choose into cultivating beauty in their lives.

Nov 06 2019 · 57mins
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With Michaela Boehm: How to Get Out of Masculine Energy Even if You are Not a Girly Girl

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Marni sits down with the author of The Wild Woman’s Way, Michaela Boehm. Michaela is an internationally recognized counselor, teacher, and an intimacy and sexuality expert. She has a psychology degree and intensive training in cognitive behavioral therapy (CBT), and hypnosis. 

Key takeaways from this episode: 

  • How to transition between go mode and flow mode
  • Embracing the masculine and feminine energy within 
  • Connecting with the wisdom of your body
  • Being the CEO of your soul
  • How to be more approachable

 

Having Goals and Being in Flow  [2:20]

When you look at life its all go..go..go. Our external life is related to the goal aspect of us. And we need to get stuff done. It doesn't matter how you slice it, most of our functional adult life has to do with going and doing and getting things done. Many people get stuck in go mode. It's addictive. 

Goals and go mode are based in the head. Flow happens in the lower body through our intuition and pleasure. It all sits in the pelvic area, thighs, and the belly. 

You can be a beast and get things done and also relinquish yourself to flow. It’s not black and white.

It's not just one or the other because that is reductive. It's about having both - go and flow - but many of us are weak in the flow department.   If you are not in flow, when you go on a date you are stuck in the getting stuff done mode and that isn't the best way to attract a quality guy. 

 

The Wild Woman’s Way [9:44]

Michaela says moving your body in different ways can adjust how you feel. Move from being in your head and into the body.  Our bodies hold the realm of pleasure and connection. Staying in go mode resists the body’s natural patterns of flow and intuition. 

She says “we forget that in the body sits the wisdom of millennia. Millions of years really. When our bodies are neglected we lose the connection to our sexuality.” 

Michaela recommends doing something every day to spend time connecting with the wisdom with our body. Light a candle, put flowers on your desk, drink a cup of tea without scrolling through your phone. 

The quickest way to get connected with the body is to do hip circles.

There is a lot of power in our thighs. 

Pleasures are our birthright. We are born with an enormous amount of body intelligence and information. We are not machines. A quality conscious guy doesn't want or need a machine. 

Embracing Your Femininity [27:20]

The terms masculine and feminine are terms that are incredibly overused and misunderstood. We all have both the go and the flow in equal amounts. We are supposed to use the type of energy we need for certain situations. When women who are very functional, successful, and driven are condemned for not being feminine enough, it’s wrong. No one can take your birthright of femininity. You may not be overtly feminine but it's yours, so claim it. 

Femininity is pushed out of us. We are taught that go mode is where you get kudos, money, and validation. True leadership is taking responsibility for both our masculine and feminine aspects and to be feminine when we want to be. You can take care of yourself and also want to be with someone. 

Owning your femininity can be very sexy. 

Remember, we are the CEO of our soul and all departments need to report for duty.  You can’t trust a neglected department. Trusting all dimensions of ourselves will make us better contributors to relationships. Trust and nurture your femininity.

Those who believe that getting an alpha man allows them to relinquish control because it will be the man who calls the shots. But if those women think it through they probably really don't want to live like that. It's the romantic, erotic aspect they want to relinquish, not their whole life. 

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The Wild Woman’s Way

Nov 01 2019 · 40mins
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