#108 - Finally Seeing The Path To Success: "Big Picture Wellness"
#108 - Finally Seeing The Path To Success: "Big Picture Wellness"
This is episode 108, I'm Coach Darrell, and today we're talking about why people have such a hard time changing their bo... Read more
10 Nov 2019
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46mins
#107 - Finally, An Answer: Supplements, Results, And "How It Works"
#107 - Finally, An Answer: Supplements, Results, And "How It Works"
1 Feb 2019
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58mins
#106 - The Keto Diet - Al Roker, Jillian Michaels, And The Truth.
#106 - The Keto Diet - Al Roker, Jillian Michaels, And The Truth.
18 Jan 2019
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52mins
#105 - What Happens Next Is Up To You.
#105 - What Happens Next Is Up To You.
31 Dec 2018
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24mins
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#104 - Love Thy Neighbor - The Magic City And Its Unicorn
#104 - Love Thy Neighbor - The Magic City And Its Unicorn
18 Dec 2018
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1hr 2mins
#103 - Holiday Fitness: Why We Fail (And How To Succeed!)
#103 - Holiday Fitness: Why We Fail (And How To Succeed!)
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17 Nov 2018
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51mins
#102 - Going The Distance (And Then Some) - Ghost Train 100
#102 - Going The Distance (And Then Some) - Ghost Train 100
What's it take to "go the distance"? Coach Darrell shares exactly that as he reviews the Ghost Train Rail Trail Race, an... Read more
5 Nov 2018
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53mins
#101 - MDI Marathon, And The Final Days Before Your Race
#101 - MDI Marathon, And The Final Days Before Your Race
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25 Oct 2018
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46mins
#100 - Fitness - The Journey To A Better Life.
#100 - Fitness - The Journey To A Better Life.
We've been talking about "fitness" wrong. There's more to fitness than working out and eating "right". We need to look... Read more
6 Oct 2018
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49mins
Not #100: Under Construction and Coming Attractions
Not #100: Under Construction and Coming Attractions
Yes, I know. You were probably expecting this upload to be Episode 100, weren't you? Well - it's not. Instead, I'm here ... Read more
25 Sep 2018
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4mins
