Cory Booker

He was one of the nation's top-ranked high school football recruits who decided to take his talents to Stanford University where the trajectory of his life took turn when he was cut from the team his senior year. The President of his class was tipped off by one of his professors to apply for the Rhodes Scholarship, where Senator Cory Booker tells us, "when God closes one door, he sometimes opens up the side of a building."The Senator of New Jersey is one of only a few Mayors to be elected directly to the Senate in American history, and 1 of only 11 African Americans who have served in the US Senate.Among dozens of bills Senator Booker is on the leadership team for, he's currently championing the College Athletes Bill of Rights, legislation that would bring significant changes to the distribution of money in college sports. The positive changes for the student-athlete would create a profit-sharing model for revenue-generating sports (after scholarship deduction), provide lifetime academic scholarships, government oversight of health and safety standards, and alleviate transfer restrictions, among other changes.To get to college sports, Senator Booker and I discuss the state of youth sports, including ways to help more niche, equipment-based sports like lacrosse, secure better funding for growth across all geographies in the US. Senator Booker talks about the importance of unity – from the gridiron to Congress. He's a true leader with a track record of working across the aisle, keeping close relationships with his colleagues in the Senate, like Whitaker, Moran and Scott.He tells us, "if you want extraordinary results, you must put in extraordinary effort." I can't thank Senator Booker and each of my 15 guests enough for their extraordinary work and willingness to share such fantastic wisdom with us during this Season 3 of Suiting Up Podcast. I'm grateful for each of you, the PLL Podcasts team, and our presenting sponsors, Public.com and Outsystems. It was an honor.Enjoy the show.

He was one of the nation's top-ranked high school football recruits who decided to take his talents to Stanford University where the trajectory of his life took turn when he was cut from the team his senior year. The President of his class was tipped off by one of his professors to apply for the Rhodes Scholarship, where Senator Cory Booker tells us, "when God closes one door, he sometimes opens up the side of a building."The Senator of New Jersey is one of only a few Mayors to be elected directly to the Senate in American history, and 1 of only 11 African Americans who have served in the US Senate.Among dozens of bills Senator Booker is on the leadership team for, he's currently championing the College Athletes Bill of Rights, legislation that would bring significant changes to the distribution of money in college sports. The positive changes for the student-athlete would create a profit-sharing model for revenue-generating sports (after scholarship deduction), provide lifetime academic scholarships, government oversight of health and safety standards, and alleviate transfer restrictions, among other changes.To get to college sports, Senator Booker and I discuss the state of youth sports, including ways to help more niche, equipment-based sports like lacrosse, secure better funding for growth across all geographies in the US. Senator Booker talks about the importance of unity – from the gridiron to Congress. He's a true leader with a track record of working across the aisle, keeping close relationships with his colleagues in the Senate, like Whitaker, Moran and Scott.He tells us, "if you want extraordinary results, you must put in extraordinary effort." I can't thank Senator Booker and each of my 15 guests enough for their extraordinary work and willingness to share such fantastic wisdom with us during this Season 3 of Suiting Up Podcast. I'm grateful for each of you, the PLL Podcasts team, and our presenting sponsors, <a href="http://Public.com" rel="nofollow" target="_blank">Public.com</a> and Outsystems. It was an honor.Enjoy the show.

Eric LeGrand

10 years ago, Eric LeGrand was a top Division 1 football player at Rutgers University when he made a tackle that caused him to suffer a severe spinal cord injury, leaving him unable to move and breathe. He was paralyzed from the neck down and told he would never be able to come off a ventilator, much less walk again. A month later he was off the ventilator, able to breathe on his own, and began physical therapy. Eric's story is one that's gripping, motivational and aspiring. Over the last decade he's recognized his influence through sport to engage and educate audiences around the world on the preciousness of life, the value in opportunity to play sports, and how we can improve in our relationships between able-bodied and disabled people. Think about the storied sentiment that able-bodied people share when facing adversity...that "it could be worse" often referencing people in wheelchairs or human sense impairing. These comparisons unintentionally denigrate a community of disabled people who actually get along quite well in society -- and in many cases, excel. Eric as evidence alongside 61 million adults in the US living with a disability.Eric does a wonderful job on the show coaching me on best practices, as well as sharing resources and ways that able-bodied individuals can work with and learn from disabled individuals.As compassionate of a storyteller and educator Eric is, he too remains motivated to work towards that first doctor's said 0% outcome of being able to walk again. When receiving the Jimmy V Award for Perseverance at the 20th Annual ESPYS, he closed his speech announcing that he in fact will walk again.A ferocious reader and author, Eric's written two books on leadership and overcoming adversity, dubbing one "The Tackle That Changed My Life." He's also a philanthropist and entrepreneur, recently launching his latest business, a coffee house that serves a "Daily Cup of Believe." You can order your coffee beans here: https://legrandcoffeehouse.com/I'm excited for you to listen to my conversation with Eric LeGrand on Suiting Up Podcast, presented by Public.com and Outsystems.

10 years ago, Eric LeGrand was a top Division 1 football player at Rutgers University when he made a tackle that caused him to suffer a severe spinal cord injury, leaving him unable to move and breathe. He was paralyzed from the neck down and told he would never be able to come off a ventilator, much less walk again. A month later he was off the ventilator, able to breathe on his own, and began physical therapy. Eric's story is one that's gripping, motivational and aspiring. Over the last decade he's recognized his influence through sport to engage and educate audiences around the world on the preciousness of life, the value in opportunity to play sports, and how we can improve in our relationships between able-bodied and disabled people. Think about the storied sentiment that able-bodied people share when facing adversity...that "it could be worse" often referencing people in wheelchairs or human sense impairing. These comparisons unintentionally denigrate a community of disabled people who actually get along quite well in society -- and in many cases, excel. Eric as evidence alongside 61 million adults in the US living with a disability.Eric does a wonderful job on the show coaching me on best practices, as well as sharing resources and ways that able-bodied individuals can work with and learn from disabled individuals.As compassionate of a storyteller and educator Eric is, he too remains motivated to work towards that first doctor's said 0% outcome of being able to walk again. When receiving the Jimmy V Award for Perseverance at the 20th Annual ESPYS, he closed his speech announcing that he in fact will walk again.A ferocious reader and author, Eric's written two books on leadership and overcoming adversity, dubbing one "The Tackle That Changed My Life." He's also a philanthropist and entrepreneur, recently launching his latest business, a coffee house that serves a "Daily Cup of Believe." You can order your coffee beans here: <a href="https://legrandcoffeehouse.com/" rel="nofollow" target="_blank">https://legrandcoffeehouse.com/</a>I'm excited for you to listen to my conversation with Eric LeGrand on Suiting Up Podcast, presented by <a href="http://Public.com" rel="nofollow" target="_blank">Public.com</a> and Outsystems.

Arianna Huffington

Her name titles one of the largest media companies in the world. She's authored 15 books, ran as an Independent candidate for Governor of California, and today is the CEO of Thrive Global. One might think with the output of a major-market city that Arianna Huffington must work around the clock... Her advice counters that theory. She tells us, "there is no tradeoff between high performance at work and taking care of ourselves."The viral Ted Talker and Oprah's Super Soul Sunday extraordinaire has built her companies, raised her children and extended relationships far beyond her sphere of influence because she has prioritized herself -- from improved sleep and morning routines, to abstinence from mobile devices, to dozens of daily small habits, Arianna shares how to become more present and effective.Her new book, Your Time to Thrive is a wonderful guide to redefining our lives. On the show, we breakdown these microstep concepts:- Tapping into gratitude- Putting your own oxygen mask on first- Sleep and self-reflection strategies- Addressing burnout- Small habits that lead to big change- Much moreHope you enjoy!

Her name titles one of the largest media companies in the world. She's authored 15 books, ran as an Independent candidate for Governor of California, and today is the CEO of Thrive Global. One might think with the output of a major-market city that Arianna Huffington must work around the clock... Her advice counters that theory. She tells us, "there is no tradeoff between high performance at work and taking care of ourselves."The viral Ted Talker and Oprah's Super Soul Sunday extraordinaire has built her companies, raised her children and extended relationships far beyond her sphere of influence because she has prioritized herself -- from improved sleep and morning routines, to abstinence from mobile devices, to dozens of daily small habits, Arianna shares how to become more present and effective.Her new book, Your Time to Thrive is a wonderful guide to redefining our lives. On the show, we breakdown these microstep concepts:- Tapping into gratitude- Putting your own oxygen mask on first- Sleep and self-reflection strategies- Addressing burnout- Small habits that lead to big change- Much moreHope you enjoy!

 Arianna Huffington

John Tavares

The 13x Stanley Cup Champion Toronto Maple Leafs are one of the original six clubs in the NHL, carrying with them a legacy only matched by few teams around the world. Their captain was the #1 overall pick in the 2009 NHL Draft and is considered one of the best players in the world, having shattered dozens of scoring records along the way. Though more than his ability to perform on the ice, John Tavares is a singular leader with an unconventional set of skills, extreme doggedness and emotional intelligence. Accepting the role of captain for the Toronto Maple Leafs comes with a lot of pressure – internally and externally. And he's up for every bit of that challenge.On the show we talk about JT's love for hockey, imagination he brings to the ice in practice, the importance of having a great offseason, resilience of fighting through injury, lessons learned from greats like Wayne Gretzky, and why growing up playing lacrosse had a big impact on where he is today.The Maple Leafs are currently atop the North Division with 12 points in-hand, eyeing the NHL Stanley Cup Playoffs scheduled to begin on May 11th. Tavares has been here before. When everything's on the line. He's one of very few athletes who can keep the high intensity needed to perform at the highest level, while also balancing the locker room with perspective and wisdom.

The 13x Stanley Cup Champion Toronto Maple Leafs are one of the original six clubs in the NHL, carrying with them a legacy only matched by few teams around the world. Their captain was the #1 overall pick in the 2009 NHL Draft and is considered one of the best players in the world, having shattered dozens of scoring records along the way. Though more than his ability to perform on the ice, John Tavares is a singular leader with an unconventional set of skills, extreme doggedness and emotional intelligence. Accepting the role of captain for the Toronto Maple Leafs comes with a lot of pressure – internally and externally. And he's up for every bit of that challenge.On the show we talk about JT's love for hockey, imagination he brings to the ice in practice, the importance of having a great offseason, resilience of fighting through injury, lessons learned from greats like Wayne Gretzky, and why growing up playing lacrosse had a big impact on where he is today.The Maple Leafs are currently atop the North Division with 12 points in-hand, eyeing the NHL Stanley Cup Playoffs scheduled to begin on May 11th. Tavares has been here before. When everything's on the line. He's one of very few athletes who can keep the high intensity needed to perform at the highest level, while also balancing the locker room with perspective and wisdom.

Don Garber

Through its first 5 years of existence, Major League Soccer lost roughly $250M and the 6 original owners were on the brink of folding the league. Cue first time commissioner, Don Garber -- an executive without any soccer experience, with a vision to change the industry forever. That was in 1999. Today, franchises are selling for $325M each, MLS has major media partnerships with ESPN, Fox and Univision, and national sponsorships with Adidas, AT&amp;T, AllState, Audi and Home Depot, to name a few.It's been a long, rough and windy road, and on the show Commissioner Garber and I discuss how he got here. From changing material rules on the pitch, to creating designated player exemptions that led to the acquisition of global superstars like David Beckham and Zlatan, to coalescing North American soccer properties to form Soccer United Marketing, to investing in ground-up stadium builds...we cover it all. This is one of those shows...if you're a young professional or major industry executive, listening to Don Garber will provide you with tips and insights on how to build or shape your career into one that's both effective and fulfilling. 

Through its first 5 years of existence, Major League Soccer lost roughly $250M and the 6 original owners were on the brink of folding the league. Cue first time commissioner, Don Garber -- an executive without any soccer experience, with a vision to change the industry forever. That was in 1999. Today, franchises are selling for $325M each, MLS has major media partnerships with ESPN, Fox and Univision, and national sponsorships with Adidas, AT&amp;T, AllState, Audi and Home Depot, to name a few.It's been a long, rough and windy road, and on the show Commissioner Garber and I discuss how he got here. From changing material rules on the pitch, to creating designated player exemptions that led to the acquisition of global superstars like David Beckham and Zlatan, to coalescing North American soccer properties to form Soccer United Marketing, to investing in ground-up stadium builds...we cover it all. This is one of those shows...if you're a young professional or major industry executive, listening to Don Garber will provide you with tips and insights on how to build or shape your career into one that's both effective and fulfilling.

Abby Wambach

She's won at the World Cup, Olympics, in the Pros, and at the NCAA level. Few athletes in any sport have ever matched this feat. This is Abby Wambach, one of the greatest goal scorers and clutch players of all-time.Abby is far more than what she's accomplished on the pitch. She's a best-selling author, motivational speaker and activist. Her autobiography, Forward, released in 2016, became a New York Times bestseller. And her second book, Wolfpack: How to Come Together, Unleash Our Power and Change the Game, based on her viral commencement speech at Barnard College, was also a New York Times bestseller in 2019.On the show we talk about how she was able to transcend sports into a new career, how she confronted her struggles with addiction, how she rediscovered love and communication in relationships with her partner (and bestselling author) Glennon Doyle, and last but not least, the lessons from the biggest moments in her athletic career that thread through each of her steps in life today.I can't think of a better advocate for sports, gender equality, a more empathetic, confident yet humble human being, and a true leader through thick and thin. I hope you enjoy my next episode with Abby Wambach.

She's won at the World Cup, Olympics, in the Pros, and at the NCAA level. Few athletes in any sport have ever matched this feat. This is Abby Wambach, one of the greatest goal scorers and clutch players of all-time.Abby is far more than what she's accomplished on the pitch. She's a best-selling author, motivational speaker and activist. Her autobiography, Forward, released in 2016, became a New York Times bestseller. And her second book, Wolfpack: How to Come Together, Unleash Our Power and Change the Game, based on her viral commencement speech at Barnard College, was also a New York Times bestseller in 2019.On the show we talk about how she was able to transcend sports into a new career, how she confronted her struggles with addiction, how she rediscovered love and communication in relationships with her partner (and bestselling author) Glennon Doyle, and last but not least, the lessons from the biggest moments in her athletic career that thread through each of her steps in life today.I can't think of a better advocate for sports, gender equality, a more empathetic, confident yet humble human being, and a true leader through thick and thin. I hope you enjoy my next episode with Abby Wambach.

Paul Levesque

Without a shadow of a doubt, one of the greatest professional wrestlers of all-time, Paul Levesque – known to most as Triple H – joins us on Suiting Up. What makes his story even more compelling than a 14-time world title reign over his 30 year in-ring career? He's also the WWE's Executive Vice President of Global Talent, Strategy and Development. What he's accomplishing as a sports executive is quickly becoming what he'll be more known for. He's taking the business to new heights, and when I ask him how he's been able to do both so well for so long, he delivers no shortage of anecdotes, and cites a ton of grit, grind, sacrifice, and family support. His wardrobe looks like Clark Kent's – pristine business suits with his elbow and knee pads underneath, ready to go.Here’s what we cover on the pod:1. Paul’s unique path to become a pro wrestler…her had a ton of work ethic, but no access – so he began to body build…2. We talk about his eye for talent – how Paul has led a developmental program called NXT that’s made pro wrestling a career choice for young athletes around the world3. His evolving training regimen. He's 51 years old and still a beast. Though he's no longer training like a bodybuilder. Rather, he focuses on function and mobility, famously doing his midnight workouts with his wife and WWE owner, Stephanie McMahon. Also, lookout for a gross and eerily comedic story about Paul tearing his bicep so he could get relief in his shoulder...4. Lastly, we discuss the media rights business at the WWE. Paul’s been on the front line of those negotiations, with the latest announcement that the WWE is tucking it's OTT platform, the "WWE Network", into peacock for a reportedly $205M – taking their total media rights package through the entirety of their term to $705M (including the RAW and Smackdown bundles)Enjoy the show.

Without a shadow of a doubt, one of the greatest professional wrestlers of all-time, Paul Levesque – known to most as Triple H – joins us on Suiting Up. What makes his story even more compelling than a 14-time world title reign over his 30 year in-ring career? He's also the WWE's Executive Vice President of Global Talent, Strategy and Development. What he's accomplishing as a sports executive is quickly becoming what he'll be more known for. He's taking the business to new heights, and when I ask him how he's been able to do both so well for so long, he delivers no shortage of anecdotes, and cites a ton of grit, grind, sacrifice, and family support. His wardrobe looks like Clark Kent's – pristine business suits with his elbow and knee pads underneath, ready to go.Here’s what we cover on the pod:1. Paul’s unique path to become a pro wrestler…her had a ton of work ethic, but no access – so he began to body build…2. We talk about his eye for talent – how Paul has led a developmental program called NXT that’s made pro wrestling a career choice for young athletes around the world3. His evolving training regimen. He's 51 years old and still a beast. Though he's no longer training like a bodybuilder. Rather, he focuses on function and mobility, famously doing his midnight workouts with his wife and WWE owner, Stephanie McMahon. Also, lookout for a gross and eerily comedic story about Paul tearing his bicep so he could get relief in his shoulder...4. Lastly, we discuss the media rights business at the WWE. Paul’s been on the front line of those negotiations, with the latest announcement that the WWE is tucking it's OTT platform, the "WWE Network", into peacock for a reportedly $205M – taking their total media rights package through the entirety of their term to $705M (including the RAW and Smackdown bundles)Enjoy the show.

Paul Levesque (Triple H)

Alex Rodriguez

He's one of the greatest players in baseball history. His 22-year on-field career included multiple MVP's, a World Series trophy, countless home runs, RBI's and stolen bases...yet his retirement from baseball was only the beginning. A-Rod just completed a $500M SPAC, as SLAM Corp's CEO. We're used to hearing stories about great athletes struggling to find their footing in their post-careers. Not Alex. He's been a guest judge on Shark Tank, a regular MLB commentator and analyst, investor, business owner, major financier of the Boys &amp; Girls Clubs in the US, and what he says is the most important, a family man.This show's packed with reflections, tips and advice to both athletes and entrepreneurs. Alex is a seasoned communicator, clearly articulating the do's and don'ts while parlaying his recommendations with anecdotes from his career. Which mind you, didn't lack controversy, and for me, is part of what's most impressive about him. His experience in crisis management, both small and large, starts with acknowledging the problem, taking ownership in it, then overcorrecting. People and brands around the world take note. “I tried to build a certain image while I was playing,” Alex says, “and that plan failed miserably.” Now he explains, “I have more clarity.”He began his practices as a young buck at 4:30 in the morning. He continues to take that work ethic with him through each of his endeavors today.

He's one of the greatest players in baseball history. His 22-year on-field career included multiple MVP's, a World Series trophy, countless home runs, RBI's and stolen bases...yet his retirement from baseball was only the beginning. A-Rod just completed a $500M SPAC, as SLAM Corp's CEO. We're used to hearing stories about great athletes struggling to find their footing in their post-careers. Not Alex. He's been a guest judge on Shark Tank, a regular MLB commentator and analyst, investor, business owner, major financier of the Boys &amp; Girls Clubs in the US, and what he says is the most important, a family man.This show's packed with reflections, tips and advice to both athletes and entrepreneurs. Alex is a seasoned communicator, clearly articulating the do's and don'ts while parlaying his recommendations with anecdotes from his career. Which mind you, didn't lack controversy, and for me, is part of what's most impressive about him. His experience in crisis management, both small and large, starts with acknowledging the problem, taking ownership in it, then overcorrecting. People and brands around the world take note. “I tried to build a certain image while I was playing,” Alex says, “and that plan failed miserably.” Now he explains, “I have more clarity.”He began his practices as a young buck at 4:30 in the morning. He continues to take that work ethic with him through each of his endeavors today.

Jemele Hill

After 5 college internships and 20 years of sports reporting in Raleigh, Detroit and Orlando, Jemele Hill decided to give up her dream job as a SportsCenter anchor to start her own network. Why? Her goal is to elevate the voices of Black women, and she's trailblazing a future she would've never thought possible from the beginning.When she took her first job as a columnist in Orlando, she was the only Black female sports columnist in North America.Today, Jemele's a contributing writer for the Atlantic, covering mostly American politics. She hosts a weekly show with Cari Champion on VICE TV, another show with Van Lathan at the Ringer, and her bi-weekly podcast called "Jemele Hill is Unbothered" – spanning sports, politics and culture.With her millions of followers and wall-to-wall opportunities covering politics and pop culture, she's often asked by her colleagues why she continues to cover sports. She told me “Sports is the one thing in this country that brings us together.”I met Jemele several years ago after she reported on a Native American team in South Dakota that faced racial slurs and were expelled from the league they played in. She uncovered those truths behind the incidents. After I reached out, she connected me with one of her interviewees, Angelo Ruiz from the 7 Flames lacrosse team, and I've been closely following her career ever since.Among many topics, Jemele and I discuss her career, the rise and threat of uncredible news across social media, her biggest stories throughout the 2020 election, a learning moment with Kobe Bryant, and the best ways athletes and sports leagues can continue to advocate in the national spotlight and throughout their local communities.

After 5 college internships and 20 years of sports reporting in Raleigh, Detroit and Orlando, Jemele Hill decided to give up her dream job as a SportsCenter anchor to start her own network. Why? Her goal is to elevate the voices of Black women, and she's trailblazing a future she would've never thought possible from the beginning.When she took her first job as a columnist in Orlando, she was the only Black female sports columnist in North America.Today, Jemele's a contributing writer for the Atlantic, covering mostly American politics. She hosts a weekly show with Cari Champion on VICE TV, another show with Van Lathan at the Ringer, and her bi-weekly podcast called "Jemele Hill is Unbothered" – spanning sports, politics and culture.With her millions of followers and wall-to-wall opportunities covering politics and pop culture, she's often asked by her colleagues why she continues to cover sports. She told me “Sports is the one thing in this country that brings us together.”I met Jemele several years ago after she reported on a Native American team in South Dakota that faced racial slurs and were expelled from the league they played in. She uncovered those truths behind the incidents. After I reached out, she connected me with one of her interviewees, Angelo Ruiz from the 7 Flames lacrosse team, and I've been closely following her career ever since.Among many topics, Jemele and I discuss her career, the rise and threat of uncredible news across social media, her biggest stories throughout the 2020 election, a learning moment with Kobe Bryant, and the best ways athletes and sports leagues can continue to advocate in the national spotlight and throughout their local communities.

Lindsey Vonn

In a sport where one mistake can lead to fatality, Lindsey Vonn didn't just win the Olympics, take home 82 World Cup wins, earn 2 ESPYS for Best Female Athlete, but she's done so with dozens of bone fractures, ligament tears and reconstructive surgeries on her knee. What makes Lindsey the greatest alpine ski racer of all time? Her willingness to repeatedly put it all on the line.Talk about risk-reward, competitive spirit, discipline, responsibility, courage and grit. Throughout the show we discuss the tactics she's used to develop her mental toughness and physical resilience. How her training and rehabilitation evolved -- remember seeing those weighted physio ball training sessions that showed her concentration and superhuman balance? As dynamic of an athlete we've seen over the last decade, Lindsey was celebrated on major network television studios and giant publications everywhere, she grew a social media audience that surpassed her sport's viewership averages, and was an igniter for greater participation for women in sports around the world.Her career has only just begun.

In a sport where one mistake can lead to fatality, Lindsey Vonn didn't just win the Olympics, take home 82 World Cup wins, earn 2 ESPYS for Best Female Athlete, but she's done so with dozens of bone fractures, ligament tears and reconstructive surgeries on her knee. What makes Lindsey the greatest alpine ski racer of all time? Her willingness to repeatedly put it all on the line.Talk about risk-reward, competitive spirit, discipline, responsibility, courage and grit. Throughout the show we discuss the tactics she's used to develop her mental toughness and physical resilience. How her training and rehabilitation evolved -- remember seeing those weighted physio ball training sessions that showed her concentration and superhuman balance? As dynamic of an athlete we've seen over the last decade, Lindsey was celebrated on major network television studios and giant publications everywhere, she grew a social media audience that surpassed her sport's viewership averages, and was an igniter for greater participation for women in sports around the world.Her career has only just begun.

As a pro athlete and co-founder of the Premier Lacrosse League, Paul splits his time between the field and office. Maybe the real life Jackie Moon? Esquire referred to him as "the man some might call the greatest lacrosse player of all time" and Bloomberg calls the PLL "a new way of thinking about sports." Suiting Up is an interview style show that uncovers the moments in sport and business that ultimately change our lives. Through long-form conversation, Paul and his guests share high performance tips, ideas and inspiration. Season 3 guests include Steph Curry, Tony Hawk, Abby Wambach, Triple H, Sue Bird, Mark Cuban, Alex Rodriguez and more.

Paul, you should ask your best guest how they’re hometown and culture effected their playing style

Great podcast

Ask Paul

As a pro athlete and co-founder of the Premier Lacrosse League, Paul splits his time between the field and office. Maybe the real life Jackie Moon? Esquire referred to him as "the man some might call the greatest lacrosse player of all time" and Bloomberg calls the PLL "a new way of thinking about sports." Suiting Up is an interview style show that uncovers the moments in sport and business that ultimately change our lives. Through long-form conversation, Paul and his guests share high performance tips, ideas and inspiration. Season 3 guests include Steph Curry, Tony Hawk, Abby Wambach, Triple H, Sue Bird, Mark Cuban, Alex Rodriguez and more.

Suiting Up with Paul Rabil

Johns Hopkins

Dave Pietramala

Dave Pietramala is widely regarded as the greatest defenseman in lacrosse history. As a member of the U.S. National Hall of Fame, he’s the only person to have won an NCAA national championship as both a player and coach, and the only person to be named both the NCAA player and coach of the year. Incredible.Pietramala – "Coach Petro" – recruited me to play under him at Johns Hopkins University in 2005, where we competed in three NCAA national championships, and winning two. Coach taught me how to work hard, compete, be humble, and respectful. He always harped on “the little things” – like keeping a clean locker room, hustling in between reps, being the first in line, and making eye contact. Each of these learned tactics translate into professional sports, business, and relationships.On the show, we take a drive down memory lane, revisiting learning moments and major adjustments from my freshman year in college. I was fortunate to step onto the field with one of the best senior classes our sport has ever seen, and one that completed an undefeated season, going 16-0.Coach Petro shares with us his origin story, why he chose to play at Johns Hopkins, and what the one-on-one battles were like with our sport’s greatest player, Gary Gait.In 1990, Pietramala’s coaching career began, taking his first coaching gig as an assistant coach for Gilman high school. From there, he earned a part-time collegiate assistant coaching position that paid him $3,000. To supplement his lower wage, Pietramala worked at an aluminum extrusion factory from 6am to 2pm. His subsequent coaching positions took him through the University of Pennsylvania, Loyola College, and Cornell, where he was named the NCAA Coach of the Year. In 2001, Pietramala took the head coaching position at his alma mater, where he’s helped revitalize the Hopkins program. He’s won two national championships, been to seven Final Fours, sixteen NCAA tournaments, and winner of the 2015 Big 10 conference championship.Other topics from our conversation include:-       What makes a high performance competitor-       The importance of feedback-       Pietramala’s biggest regret-       Recruiting: what Pietramala is looking for in a young lacrosse player-       I teach him how to use TwitterEnjoy the show.  

Dave Pietramala is widely regarded as the greatest defenseman in lacrosse history. As a member of the U.S. National Hall of Fame, he’s the only person to have won an NCAA national championship as both a player and coach, and the only person to be named both the NCAA player and coach of the year. Incredible. Pietramala – "Coach Petro" – recruited me to play under him at Johns Hopkins University in 2005, where we competed in three NCAA national championships, and winning two. Coach taught me how to work hard, compete, be humble, and respectful. He always harped on “the little things” – like keeping a clean locker room, hustling in between reps, being the first in line, and making eye contact. Each of these learned tactics translate into professional sports, business, and relationships. On the show, we take a drive down memory lane, revisiting learning moments and major adjustments from my freshman year in college. I was fortunate to step onto the field with one of the best senior classes our sport has ever seen, and one that completed an undefeated season, going 16-0. Coach Petro shares with us his origin story, why he chose to play at Johns Hopkins, and what the one-on-one battles were like with our sport’s greatest player, Gary Gait. In 1990, Pietramala’s coaching career began, taking his first coaching gig as an assistant coach for Gilman high school. From there, he earned a part-time collegiate assistant coaching position that paid him $3,000. To supplement his lower wage, Pietramala worked at an aluminum extrusion factory from 6am to 2pm. His subsequent coaching positions took him through the University of Pennsylvania, Loyola College, and Cornell, where he was named the NCAA Coach of the Year. In 2001, Pietramala took the head coaching position at his alma mater, where he’s helped revitalize the Hopkins program. He’s won two national championships, been to seven Final Fours, sixteen NCAA tournaments, and winner of the 2015 Big 10 conference championship. Other topics from our conversation include: -       What makes a high performance competitor -       The importance of feedback -       Pietramala’s biggest regret -       Recruiting: what Pietramala is looking for in a young lacrosse player -       I teach him how to use Twitter Enjoy the show.

Dave Pietramala: Johns Hopkins Lacrosse Head Coach

Matt Hasselbeck

Matt Hasselbeck is the first NFL player on Twitter. Why? We’ll dig into what makes the former 41-year-old quarterback tick. Three characteristics that stood out: his intellectual curiosity, risk aggression and leadership. He was curious about Twitter, sure. However, how the BC grad got drafted to the Green Bay Packers is another story. In this episode, we’ll talk franchise tagging, contract negotiations, and specific techniques Hasselbeck uses to train his mind and body.Hasselbeck’s now a lead anchor for ESPN’s football coverage. He’s also on the advisory board for wearable tech company, Mc10 Inc. Welcome to Suiting Up, where professional lacrosse player, operator and investor, Paul Rabil, talks to influencers within the world of sports to examine the modern duality of a professional athlete.

Matt Hasselbeck is the first NFL player on Twitter. Why? We’ll dig into what makes the former 41-year-old quarterback tick. Three characteristics that stood out: his intellectual curiosity, risk aggression and leadership. He was curious about Twitter, sure. However, how the BC grad got drafted to the Green Bay Packers is another story. In this episode, we’ll talk franchise tagging, contract negotiations, and specific techniques Hasselbeck uses to train his mind and body. Hasselbeck’s now a lead anchor for ESPN’s football coverage. He’s also on the advisory board for wearable tech company, Mc10 Inc. Welcome to Suiting Up, where professional lacrosse player, operator and investor, Paul Rabil, talks to influencers within the world of sports to examine the modern duality of a professional athlete.

Matt Hasselbeck: NFL QB and ESPN Analyst

Martellus Bennett

Martellus Bennett, a Super Bowl Champion, told me that he never really viewed himself as a football player. Rather, Marty's the co-founder and creative director of The Imagination Agency -- a multi-media platform that's focused on telling African American children stories. On the show, we discuss crossover skills from football to entrepreneurship -- highlighting hard work, curiosity, passion, and even selfishness. We also remember the highs and lows of his NFL career -- from his support of Colin Kaepernick that led to a terrible racial response in Green Bay, to the most memorable moment of his career: when the Patriots were down 28-3 at halftime of the Super Bowl and came back to win.Hope you enjoy the show!

Martellus Bennett, a Super Bowl Champion, told me that he never really viewed himself as a football player. Rather, Marty's the co-founder and creative director of The Imagination Agency -- a multi-media platform that's focused on telling African American children stories. On the show, we discuss crossover skills from football to entrepreneurship -- highlighting hard work, curiosity, passion, and even selfishness. We also remember the highs and lows of his NFL career -- from his support of Colin Kaepernick that led to a terrible racial response in Green Bay, to the most memorable moment of his career: when the Patriots were down 28-3 at halftime of the Super Bowl and came back to win.Hope you enjoy the show!

Martellus Bennett: Creative Director & Super Bowl Champion

"I want to be the best football player I can be for as long as I can be." Drew Brees is a man of football records. For starters, he's the Big Ten record-holder in virtually every passing category. Since 2006, he has more touchdowns, passing yards, and 300-yard games than any other NFL quarterback, he's eclipsed the 5,000 passing yard season-marker five times in his career, where no other NFL quarterback has achieved this more than once. He's a Super Bowl Champion, MVP, Offensive Player of the Year, Comeback Player of the Year, and the list goes on.Off the field, Brees owns dozens of franchises, including Dunkin' Donuts, Jimmy John's, Title Boxing Club, and others. He's invested in tech startups, most recently leading a $10mm seed round with a Louisiana-based food delivery startup, Waitr. His investment thesis is tight.In Episode 13, Drew and I talk about recovering from career-threatening injuries, his crossover skill sets from NFL captain and quarterback to business operator and investor, and what characteristics he looks for from founders in pitch meetings as well as rookies in the NFL. Welcome to Suiting Up Podcast, where I interview athletes, media executives, team owners, and other key stakeholders about the duality of the modern professional athlete, their startup investing appetite, other strategic investments, NewCos, social media influencing, creative marketing and digital strategy. Today’s athlete, whether active or retired, is continuously redefining what it means to be a professional on and off the field.

"I want to be the best football player I can be for as long as I can be." Drew Brees is a man of football records. For starters, he's the Big Ten record-holder in virtually every passing category. Since 2006, he has more touchdowns, passing yards, and 300-yard games than any other NFL quarterback, he's eclipsed the 5,000 passing yard season-marker five times in his career, where no other NFL quarterback has achieved this more than once. He's a Super Bowl Champion, MVP, Offensive Player of the Year, Comeback Player of the Year, and the list goes on. Off the field, Brees owns dozens of franchises, including Dunkin' Donuts, Jimmy John's, Title Boxing Club, and others. He's invested in tech startups, most recently leading a $10mm seed round with a Louisiana-based food delivery startup, Waitr. His investment thesis is tight. In Episode 13, Drew and I talk about recovering from career-threatening injuries, his crossover skill sets from NFL captain and quarterback to business operator and investor, and what characteristics he looks for from founders in pitch meetings as well as rookies in the NFL.  Welcome to Suiting Up Podcast, where I interview athletes, media executives, team owners, and other key stakeholders about the duality of the modern professional athlete, their startup investing appetite, other strategic investments, NewCos, social media influencing, creative marketing and digital strategy. Today’s athlete, whether active or retired, is continuously redefining what it means to be a professional on and off the field.

Drew Brees: NFL QB and Investor

Lyle Thompson

“The first thing I learned from my mom, and applied it to lacrosse…was passion. And I think passion is what leads to happiness.”Lyle Thompson is the all-time leading point scorer in NCAA Division 1 lacrosse history, a Tewaaraton trophy winner (our sport’s Heisman award), a pro lacrosse MVP, and NLL Champion. His legacy of success on the field will live on for generations to come.He grew up in the Onondaga Nation in New York, and was one of five children of Doloris and Jerome Thompson. Today, he and his brothers represent some of the best talent in the professional game, competing in both MLL and NLL, building large digital and social media audiences, and are bringing powerful, cultural awareness of their Native American roots to our sport. Lyle began playing lacrosse at a very early age, and on the show, we discuss how lacrosse carries spiritual and cultural experiences with the Onondaga and Native American communities. He recounts his early years playing in the backyard with his older brothers, accompanied by no net. The Thompson's couldn't afford one. All of Lyle's equipment was refurbished, yet he was the #1 High School recruit in the country...as a sophomore.On the show, Lyle shares with us his favorite workouts, how he fuels his performance, how he's changed his sleep pattern (since listening to our show, actually), and the impact of the traveling professional lacrosse circuit. Perhaps the most intriguing part of the show begins in the back third, where Lyle and I discuss his activism as a Native American professional athlete – specifically his time at the Standing Rock protests during the North Dakota Access Pipeline disputes, as well as his stance on professional sports mascots that are discriminatory the Native American communities.Suiting Up Podcast is a show where I delve into the stories of some of today’s leading athletes, entrepreneurs, and entertainers, interviewing them and unpacking the psychology of their success.   

“The first thing I learned from my mom, and applied it to lacrosse…was passion. And I think passion is what leads to happiness.” Lyle Thompson is the all-time leading point scorer in NCAA Division 1 lacrosse history, a Tewaaraton trophy winner (our sport’s Heisman award), a pro lacrosse MVP, and NLL Champion. His legacy of success on the field will live on for generations to come. He grew up in the Onondaga Nation in New York, and was one of five children of Doloris and Jerome Thompson. Today, he and his brothers represent some of the best talent in the professional game, competing in both MLL and NLL, building large digital and social media audiences, and are bringing powerful, cultural awareness of their Native American roots to our sport. Lyle began playing lacrosse at a very early age, and on the show, we discuss how lacrosse carries spiritual and cultural experiences with the Onondaga and Native American communities. He recounts his early years playing in the backyard with his older brothers, accompanied by no net. The Thompson's couldn't afford one. All of Lyle's equipment was refurbished, yet he was the #1 High School recruit in the country...as a sophomore. On the show, Lyle shares with us his favorite workouts, how he fuels his performance, how he's changed his sleep pattern (since listening to our show, actually), and the impact of the traveling professional lacrosse circuit.  Perhaps the most intriguing part of the show begins in the back third, where Lyle and I discuss his activism as a Native American professional athlete – specifically his time at the Standing Rock protests during the North Dakota Access Pipeline disputes, as well as his stance on professional sports mascots that are discriminatory the Native American communities. Suiting Up Podcast is a show where I delve into the stories of some of today’s leading athletes, entrepreneurs, and entertainers, interviewing them and unpacking the psychology of their success.

Lyle Thompson: Lacrosse Player, Native American Activist

Jeremy Lin

"I want to be real. I want to be authentic. I don't want to endorse something that I don't do myself." Many know our next guest from turning around the NBA's 2012 New York Knicks Season. Growing up in Palo Alto, he was the Northern California HS Basketball Player of the Year, graduated as a four-year starter from Harvard, and went undrafted in the NBA. Now playing for the Brooklyn Nets, Jeremy Lin, is the NBA's first player of Chinese or Taiwanese descent. Lin's social media audience amasses over 20 million followers, he's an investor in several startups, has a participatory stake in esports, and runs the Jeremy Lin Foundation, which loves and serves children, by providing hope, empowerment and leadership development. In this episode, Jeremy and I talk about how he prepares for games in the most traveled pro sports league on the planet, why he does business with family, as well as the media and endorsement frenzy that ensued from Linsanity. He sold more jerseys and appeared on more consecutive Sports Illustrated covers than any other NBA player not named Michael Jordan. Even the Global Language Monitor declared 'Linsanity' had met it’s criteria to be considered an English-language word. Welcome to Suiting Up, where professional lacrosse player, operator and investor, Paul Rabil, talks to influencers within the world of sports to examine the modern duality of a professional athlete. 

"I want to be real. I want to be authentic. I don't want to endorse something that I don't do myself." Many know our next guest from turning around the NBA's 2012 New York Knicks Season. Growing up in Palo Alto, he was the Northern California HS Basketball Player of the Year, graduated as a four-year starter from Harvard, and went undrafted in the NBA. Now playing for the Brooklyn Nets, Jeremy Lin, is the NBA's first player of Chinese or Taiwanese descent.  Lin's social media audience amasses over 20 million followers, he's an investor in several startups, has a participatory stake in esports, and runs the Jeremy Lin Foundation, which loves and serves children, by providing hope, empowerment and leadership development.  In this episode, Jeremy and I talk about how he prepares for games in the most traveled pro sports league on the planet, why he does business with family, as well as the media and endorsement frenzy that ensued from Linsanity. He sold more jerseys and appeared on more consecutive Sports Illustrated covers than any other NBA player not named Michael Jordan. Even the Global Language Monitor declared 'Linsanity' had met it’s criteria to be considered an English-language word.  Welcome to Suiting Up, where professional lacrosse player, operator and investor, Paul Rabil, talks to influencers within the world of sports to examine the modern duality of a professional athlete.

Jeremy Lin: NBA Guard and Philanthropist

Scott Galloway

I’m Paul Rabil – your host, pro athlete and co-founder of the Premier Lacrosse League, and this is Suiting Up Podcast. On today’s episode, I sit down with one of the most thoughtful, engaging, intelligent, and emotionally aware people that I know. Scott Galloway’s the head professor of marketing at NYU Stern School of Business. He’s also a 9-time entrepreneur, 2-time best-selling author, public speaker, and Suiting Up Podcast repeat guest. On the show we dissect Scott's latest bestseller, the Algebra of Happiness. And if I were you, I’d consider taking out a notepad. We discuss important items like: -       Choosing your career – not necessarily following your passion-       Being agile – first to move-       Aggregating economic success-       Tactics on building wealth-       Tracking personal relevance-       Cutting out the bad stuff-       Picking the right partner -       Defining true love-       Much more Special thanks to our show's sponsor, Harry's. Get yourself my identical Harry's trial razor kit today, by visiting harrys.com/rabil. Enjoy the show!

I’m Paul Rabil – your host, pro athlete and co-founder of the Premier Lacrosse League, and this is Suiting Up Podcast. On today’s episode, I sit down with one of the most thoughtful, engaging, intelligent, and emotionally aware people that I know. Scott Galloway’s the head professor of marketing at NYU Stern School of Business. He’s also a 9-time entrepreneur, 2-time best-selling author, public speaker, and Suiting Up Podcast repeat guest. On the show we dissect Scott's latest bestseller, the Algebra of Happiness. And if I were you, I’d consider taking out a notepad. We discuss important items like: -       Choosing your career – not necessarily following your passion-       Being agile – first to move-       Aggregating economic success-       Tactics on building wealth-       Tracking personal relevance-       Cutting out the bad stuff-       Picking the right partner -       Defining true love-       Much more Special thanks to our show's sponsor, Harry's. Get yourself my identical Harry's trial razor kit today, by visiting <a href="https://url.emailprotection.link/?bS-p3knaFphxwfHby-ExXb7CNPlGy3cWdX5ck96BAwaKqyPutwN-qpWKgEXga7M4X3WtQBAByrAH8MR9Y81CTVw~~" rel="nofollow" target="_blank">harrys.com/rabil</a>. Enjoy the show!

Scott Galloway: Professor, Entrepreneur, and the Algebra of Happiness

Happy New Year everyone! It’s 2019, the weather’s warm on the east coast, and there’s opportunity in the air.For the avid Suiting Up Podcast listeners, you may recall me teasing a final, year-end highlight show – publishing my favorite moments from the guests of 2018. Here it is.We decided to take this to another level by synchronizing themes. On today's episode, you'll hear from folks like Steve Nash, Christian Fuchs, and Kyle Harrison on work ethic; then Jay Dyer and Mike Levine on specific working habits; then Erika Nardini and Adam Grant on soft skill and personal development; as well as true wealth and career fulfillment from Tony Robbins.I found -- with the help of my Chief of Staff, Andrew Manning -- that these moments are not only incredibly retrospective, but can provide us with a jumpstart to the new year. Let's get to work. Suiting Up Podcast is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment.

Happy New Year everyone! It’s 2019, the weather’s warm on the east coast, and there’s opportunity in the air. For the avid Suiting Up Podcast listeners, you may recall me teasing a final, year-end highlight show – publishing my favorite moments from the guests of 2018.  Here it is. We decided to take this to another level by synchronizing themes. On today's episode, you'll hear from folks like Steve Nash, Christian Fuchs, and Kyle Harrison on work ethic; then Jay Dyer and Mike Levine on specific working habits; then Erika Nardini and Adam Grant on soft skill and personal development; as well as true wealth and career fulfillment from Tony Robbins. I found -- with the help of my Chief of Staff, Andrew Manning -- that these moments are not only incredibly retrospective, but can provide us with a jumpstart to the new year. Let's get to work.  Suiting Up Podcast is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment.

Rebuild, Achieve, and Succeed in 2019

Venus Williams

She’s widely regarded as one of the all-time greats in tennis. With her younger sister, Serena Williams in a best supporting role, she’s helped usher in a new era of power, athleticism and marketability to the women's professional circuit. Her duality as a successful athlete and entrepreneur can be measured by championships and sales figures, but she would tell you her greatest impact has been made through her activism for gender equality in professional sports.Venus Williams is one of the busiest people in sports business. She’s the CEO of her own athleisure company, Eleven by Venus Williams, and CEO of her commercial interior design business, VStarr Interiors (she’s also a minority owner in the Miami Dolphins). For her, it’s important to have life balance, where she’s committed to a plant-based diet, and loves to dance.Welcome to Suiting Up, where professional lacrosse player, operator and investor, Paul Rabil, talks to influencers within the world of sports to examine the modern duality of a professional athlete.

She’s widely regarded as one of the all-time greats in tennis. With her younger sister, Serena Williams in a best supporting role, she’s helped usher in a new era of power, athleticism and marketability to the women's professional circuit. Her duality as a successful athlete and entrepreneur can be measured by championships and sales figures, but she would tell you her greatest impact has been made through her activism for gender equality in professional sports. Venus Williams is one of the busiest people in sports business. She’s the CEO of her own athleisure company, Eleven by Venus Williams, and CEO of her commercial interior design business, VStarr Interiors (she’s also a minority owner in the Miami Dolphins). For her, it’s important to have life balance, where she’s committed to a plant-based diet, and loves to dance. Welcome to Suiting Up, where professional lacrosse player, operator and investor, Paul Rabil, talks to influencers within the world of sports to examine the modern duality of a professional athlete.

Venus Williams: Tennis Star and Entrepreneur

Rob Pannell

Our podcast took a 3-week break for lacrosse's biggest tournament that takes place every 4 years. I joined Team USA in Netanya, Israel for the Federation of International Lacrosse World Championships. There were 46 participating countries, and on the final day, the USA held the flag high, sang our national anthem on the podium, and brought the gold back to the States.To relive the moments, drama, and fun, I asked my roommate with Team USA (he's also my New York Lizards teammate), heralded All-World attackman, and one of the best NCAA D1 players of all-time, Rob Pannell, to join me. On the show we talk about his origin story – how he found lacrosse. He was a "late-bloomer" and went grossly un-recruited through high school. RP3's as focused as any professional athlete. He works hard at his craft, training, and nutrition. We talk about it all.Suiting Up is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment.Enjoy my conversation with Team USA World Champion, Rob Pannell.Special thanks to this week's sponsors Fixd (Promo code: Rabil), Away Travel (awaytravel.com/SUITINGUP promo code: SUITINGUP), Molecule (onmolecule.com/suitingup)

Our podcast took a 3-week break for lacrosse's biggest tournament that takes place every 4 years. I joined Team USA in Netanya, Israel for the Federation of International Lacrosse World Championships. There were 46 participating countries, and on the final day, the USA held the flag high, sang our national anthem on the podium, and brought the gold back to the States. To relive the moments, drama, and fun, I asked my roommate with Team USA (he's also my New York Lizards teammate), heralded All-World attackman, and one of the best NCAA D1 players of all-time, Rob Pannell, to join me.  On the show we talk about his origin story – how he found lacrosse. He was a "late-bloomer" and went grossly un-recruited through high school. RP3's as focused as any professional athlete. He works hard at his craft, training, and nutrition. We talk about it all. Suiting Up is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment. Enjoy my conversation with Team USA World Champion, Rob Pannell. Special thanks to this week's sponsors Fixd (Promo code: Rabil), Away Travel (<a href="http://awaytravel.com/SUITINGUP" rel="nofollow" target="_blank">awaytravel.com/SUITINGUP</a> promo code: SUITINGUP), Molecule (<a href="http://onmolecule.com/suitingup" rel="nofollow" target="_blank">onmolecule.com/suitingup</a>)

Rob Pannell and the World Games

Jay Dyer

A high performing athlete requires superior skill, athleticism, and mental horsepower. On today's show, I sit down with my strength &amp; conditioning coach of 14 years – Jay Dyer – to discuss how you can develop your physical prowess.A large cohort of people believe that athletic superiority is reserved for a specific gene pool. Rather, the appropriate mindset should be that the largest share of our strength and speed is actually nurtured over time.Jay Dyer is a certified strength and conditioning specialist and director of sports performance for MedStar Union Memorial Sports Medicine. Outside of his lacrosse S&amp;C roles with Johns Hopkins University and Team USA, Jay’s trained Division I, II, and III athletes in football, basketball, baseball, soccer and field hockey. Included on his client roster are athletes from the National Football League, National Basketball Association and Major League Baseball. Today, Jay and I open up about our relationship from coach to athlete – discussing what's worked, and what hasn't – as well as how you can be thinking, preparing and training to compete at your best.Suiting Up is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment.Enjoy my conversation with my Strength &amp; Conditioning Coach, Jay Dyer.Special thanks to this week's sponsors: Ziprecruiter (ziprecruiter.com/cross) &amp; Molecule (onmolecule.com/suitingup)

A high performing athlete requires superior skill, athleticism, and mental horsepower. On today's show, I sit down with my strength &amp; conditioning coach of 14 years – Jay Dyer – to discuss how you can develop your physical prowess. A large cohort of people believe that athletic superiority is reserved for a specific gene pool. Rather, the appropriate mindset should be that the largest share of our strength and speed is actually nurtured over time. Jay Dyer is a certified strength and conditioning specialist and director of sports performance for MedStar Union Memorial Sports Medicine. Outside of his lacrosse S&amp;C roles with Johns Hopkins University and Team USA, Jay’s trained Division I, II, and III athletes in football, basketball, baseball, soccer and field hockey. Included on his client roster are athletes from the National Football League, National Basketball Association and Major League Baseball.  Today, Jay and I open up about our relationship from coach to athlete – discussing what's worked, and what hasn't – as well as how you can be thinking, preparing and training to compete at your best. Suiting Up is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment. Enjoy my conversation with my Strength &amp; Conditioning Coach, Jay Dyer. Special thanks to this week's sponsors: Ziprecruiter (<a href="http://ziprecruiter.com/cross" rel="nofollow" target="_blank">ziprecruiter.com/cross</a>) &amp; Molecule (<a href="http://onmolecule.com/suitingup" rel="nofollow" target="_blank">onmolecule.com/suitingup</a>)

 Jay Dyer: My Strength & Conditioning Coach

"Rook...you've gotta be able to laugh at yourself." Steve Nash is one of the greatest on-floor playmakers in NBA history. He's won back-to-back MVP's, and modernized the way the 2-man game is played. Pretty amazing given his two favorite sports as an amateur were soccer and hockey.Pre-social media era, Steve's one of the few athletes that ventured into entrepreneurship and media while he was still playing. Today, he's part of the Vancouver WhiteCaps and RCD Mallorca ownership groups, he's a consultant for the Golden State Warriors, GM for the Canadian Senior National Team, and architect of the Steve Nash Foundation.On the podcast, Steve and I talk about why and how he became one of the game's greatest players, what he characteristics he looks for in the greatest competitors, and his secret sauce to success (...define "resilience").His advice to any athlete or entrepreneur? "Declare your intention. Say it out loud and write it down. Then go for it." This is a great show.Hosted by professional athlete and entrepreneur, Suiting Up Podcast is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment. 

"Rook...you've gotta be able to laugh at yourself."  Steve Nash is one of the greatest on-floor playmakers in NBA history. He's won back-to-back MVP's, and modernized the way the 2-man game is played. Pretty amazing given his two favorite sports as an amateur were soccer and hockey. Pre-social media era, Steve's one of the few athletes that ventured into entrepreneurship and media while he was still playing. Today, he's part of the Vancouver WhiteCaps and RCD Mallorca ownership groups, he's a consultant for the Golden State Warriors, GM for the Canadian Senior National Team, and architect of the Steve Nash Foundation. On the podcast, Steve and I talk about why and how he became one of the game's greatest players, what he characteristics he looks for in the greatest competitors, and his secret sauce to success (...define "resilience"). His advice to any athlete or entrepreneur? "Declare your intention. Say it out loud and write it down. Then go for it." This is a great show. Hosted by professional athlete and entrepreneur, Suiting Up Podcast is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment.

Steve Nash: NBA Star and Entrepreneur

Gary Vaynerchuk

"The reason most entrepreneurs can't beat me is they want to compete with me in math and I beat them in coloring." Gary Vaynerchuk's a serial entrepreneur and investor. He committed to early rounds, investing in Twitter, Uber, Venmo, Tumblr, and more. Gary's the CEO and co-founder of VaynerMedia and Vaynersports; both are agencies that service Fortune 500 companies and world-class athletes around the globe.Gary's rise to prominence began in the late 90’s after building the Wine Library, helping his father grow the family business from $4M to $60MM in sales. Today, he’s one of the most sought after public speakers, an active venture capitalist, and four-time New York Times bestselling author.On this episode we dive into the state of competition in sports, how Gary manages his employees, his latest move to sports agency representation, how he trades on people with energy, what he looks for in entrepreneurs, and his hatred for Michael Jordan. Additionally, Gary gives us two major 2018 predictions for media and sports. And I almost forgot, Gary wants to own the New York Jets.Suiting Up is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entertainment and business. Navigating each conversation, I do my best to unpack how world-class performers think, compete, improve, operate, invest, train, eat and sleep.

"The reason most entrepreneurs can't beat me is they want to compete with me in math and I beat them in coloring." Gary Vaynerchuk's a serial entrepreneur and investor. He committed to early rounds, investing in Twitter, Uber, Venmo, Tumblr, and more. Gary's the CEO and co-founder of VaynerMedia and Vaynersports; both are agencies that service Fortune 500 companies and world-class athletes around the globe. Gary's rise to prominence began in the late 90’s after building the Wine Library, helping his father grow the family business from $4M to $60MM in sales. Today, he’s one of the most sought after public speakers, an active venture capitalist, and four-time New York Times bestselling author. On this episode we dive into the state of competition in sports, how Gary manages his employees, his latest move to sports agency representation, how he trades on people with energy, what he looks for in entrepreneurs, and his hatred for Michael Jordan. Additionally, Gary gives us two major 2018 predictions for media and sports. And I almost forgot, Gary wants to own the New York Jets. Suiting Up is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entertainment and business. Navigating each conversation, I do my best to unpack how world-class performers think, compete, improve, operate, invest, train, eat and sleep.

Gary Vaynerchuk: Entrepreneur and Investor

Kyle Harrison

Kyle Harrison is one of the greatest lacrosse players on the planet. He was a multiple time All-American, National Champion, Tewaaraton winner, MLL All-star and Champion. He was the first black player to win the Tewaaraton award -- where Kyle's father, Dr. Miles Harrison, played on the first all-black NCAA lacrosse team in the during the 1970's.Our interview took several shapes from start-to-finish. We discussed Kyle's relationship with his father, what it's like to be a minority player in a predominantly white sport, the legacy he's leaving with his efforts to diversify participation at all levels, and where he sees the game evolving globally and culturally.We dive into his work ethic, both as a multi-sport athlete in high school, to his learnings and captainship with the Johns Hopkins Blue Jays.Finally, we discuss his evolution as a pro lacrosse player, his increased performance and veteran leadership, to the endorsement game, event partnerships he's built, and his recent role with Charm City Youth Lacrosse -- their latest CEO.Hosted by professional athlete and entrepreneur, Suiting Up Podcast is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment.Special thanks to this week's sponsors Keeps, Away Travel, and Saxx (Promo Code: Rabil).

Kyle Harrison is one of the greatest lacrosse players on the planet. He was a multiple time All-American, National Champion, Tewaaraton winner, MLL All-star and Champion. He was the first black player to win the Tewaaraton award -- where Kyle's father, Dr. Miles Harrison, played on the first all-black NCAA lacrosse team in the during the 1970's. Our interview took several shapes from start-to-finish. We discussed Kyle's relationship with his father, what it's like to be a minority player in a predominantly white sport, the legacy he's leaving with his efforts to diversify participation at all levels, and where he sees the game evolving globally and culturally. We dive into his work ethic, both as a multi-sport athlete in high school, to his learnings and captainship with the Johns Hopkins Blue Jays. Finally, we discuss his evolution as a pro lacrosse player, his increased performance and veteran leadership, to the endorsement game, event partnerships he's built, and his recent role with Charm City Youth Lacrosse -- their latest CEO. Hosted by professional athlete and entrepreneur, Suiting Up Podcast is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment. Special thanks to this week's sponsors Keeps, Away Travel, and Saxx (Promo Code: Rabil).

Kyle Harrison: Pro Lacrosse Player & Entrepreneur

Justin Forsett

“Scared money doesn’t make money.” Forsett was undersized by most NFL standards, especially for one of the most grueling positions in the league. He's disciplined, motivated, thoughtful, and intelligent. Yet these are only a few of the characteristics that helped the 5 foot 8 running back cut, duck, and spin through NFL defenses.Forsett led a dual life as an NFL running back and co-founder of Shower Pill - athletic body wipes developed for post-workout cleansing when showers aren't readily available. Now fresh off retirement, Forsett and I discuss the challenges of building a business, raising money, marketing, and product sell-through. His approach and mindset is fascinating. Notable, and former all-everything San Francisco 49er, Ronnie Lott, is his business mentor. Welcome to Suiting Up, where professional lacrosse player, operator and investor, Paul Rabil, talks to influencers within the world of sports to examine the modern duality of a professional athlete.

“Scared money doesn’t make money.” Forsett was undersized by most NFL standards, especially for one of the most grueling positions in the league. He's disciplined, motivated, thoughtful, and intelligent. Yet these are only a few of the characteristics that helped the 5 foot 8 running back cut, duck, and spin through NFL defenses. Forsett led a dual life as an NFL running back and co-founder of Shower Pill - athletic body wipes developed for post-workout cleansing when showers aren't readily available. Now fresh off retirement, Forsett and I discuss the challenges of building a business, raising money, marketing, and product sell-through. His approach and mindset is fascinating. Notable, and former all-everything San Francisco 49er, Ronnie Lott, is his business mentor. Welcome to Suiting Up, where professional lacrosse player, operator and investor, Paul Rabil, talks to influencers within the world of sports to examine the modern duality of a professional athlete.

Justin Forsett: NFL RB and Entrepreneur

Erika Nardini

Erika Nardini is the CEO of Barstool Sports, a hardcore New England sports fan (Go Coach Belichick...also a podcast guest), and one of the trailblazers of the internet. I'm lucky to call her a friend and mentor.Quick Erika snapshot: after changing her career trajectory out of school from legal to advertising (opting to take a $35K pay cut), she immediately became fascinated by the connections that people and brands could make online. With each creative campaign and team of workers (she talks about the value of "managing around" vs. "managing up"), she continued to climb the executive ladder, pushing branded content and internet advertising into a multi-billion dollar industry. With executive positions at MSN and Yahoo, she was then named the CMO of AOL, and in 2016 was brought over to Barstool Sports via her friends at Chernin Group. She's taken Barstool from 2 shows and 3 podcasts to one of the largest media companies in the modern era, attacking revenue at a clip that's unmatched -- featuring branded content, unique merchandise strategies, and PPV events.On the show, we discuss her road to CEO, management tips, predictions in media, and her stint as a college lacrosse net-minder. Suiting Up is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment.

Erika Nardini is the CEO of Barstool Sports, a hardcore New England sports fan (Go Coach Belichick...also a podcast guest), and one of the trailblazers of the internet. I'm lucky to call her a friend and mentor. Quick Erika snapshot: after changing her career trajectory out of school from legal to advertising (opting to take a $35K pay cut), she immediately became fascinated by the connections that people and brands could make online. With each creative campaign and team of workers (she talks about the value of "managing around" vs. "managing up"), she continued to climb the executive ladder, pushing branded content and internet advertising into a multi-billion dollar industry. With executive positions at MSN and Yahoo, she was then named the CMO of AOL, and in 2016 was brought over to Barstool Sports via her friends at Chernin Group. She's taken Barstool from 2 shows and 3 podcasts to one of the largest media companies in the modern era, attacking revenue at a clip that's unmatched -- featuring branded content, unique merchandise strategies, and PPV events. On the show, we discuss her road to CEO, management tips, predictions in media, and her stint as a college lacrosse net-minder.  Suiting Up is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment.

Erika Nardini: CEO, Barstool Sports

Dave Morrow

"I operated under this belief that there was no such thing as a nice defenseman."A Princeton University grad, Dave Morrow was a National Champion, two-time defensive player of the year, two-time Team USA player, and two-time world champion. As decorated of an on-field resume as his, Morrow's greatest impact on the sport has been what he's created off of it. He built Warrior Sports -- now the largest sporting goods manufacturer in lacrosse -- from his dorm room his junior year in college. To fund the company, Morrow raised a seed investment from his father and college roommate, and immediately used it to generate hundreds of thousands of dollars in revenue in year one. His biggest challenge? He was a starting defender for the USA national team, playing in overtime of the world championship game, trying to defend the best player in the world (Gary Gait), with a gold medal on the line, and the future of his business -- Warrior was the team sponsor.On the show, we talk about what it's like to be a young entrepreneur drinking from the firehose, facing fear, taking on exorbitant risk, finding solutions, and executing.In 2004, New Balance acquired Warrior for an undisclosed amount. Morrow continues to operate as the company's CEO, building the hockey and soccer business, and continuing to innovate with new products and intellectual property.Hosted by professional athlete and entrepreneur, Suiting Up Podcast is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment. Also, thanks to our sponsors, ZipRecruiter, Magic, and Mattress Firm. Try ZipRecruiter for free HERE, get a free phone consultation and priority service with Magic HERE, and head to mattressfirm.com/podcast to get the play-by-play on how you can monumentally improve your sleep today, tonight and tomorrow.

"I operated under this belief that there was no such thing as a nice defenseman." A Princeton University grad, Dave Morrow was a National Champion, two-time defensive player of the year, two-time Team USA player, and two-time world champion.  As decorated of an on-field resume as his, Morrow's greatest impact on the sport has been what he's created off of it. He built Warrior Sports -- now the largest sporting goods manufacturer in lacrosse -- from his dorm room his junior year in college.  To fund the company, Morrow raised a seed investment from his father and college roommate, and immediately used it to generate hundreds of thousands of dollars in revenue in year one. His biggest challenge? He was a starting defender for the USA national team, playing in overtime of the world championship game, trying to defend the best player in the world (Gary Gait), with a gold medal on the line, and the future of his business -- Warrior was the team sponsor. On the show, we talk about what it's like to be a young entrepreneur drinking from the firehose, facing fear, taking on exorbitant risk, finding solutions, and executing. In 2004, New Balance acquired Warrior for an undisclosed amount. Morrow continues to operate as the company's CEO, building the hockey and soccer business, and continuing to innovate with new products and intellectual property. Hosted by professional athlete and entrepreneur, Suiting Up Podcast is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment.  Also, thanks to our sponsors, ZipRecruiter, Magic, and Mattress Firm. Try ZipRecruiter for free HERE, get a free phone consultation and priority service with Magic HERE, and head to <a href="http://mattressfirm.com/podcast" rel="nofollow" target="_blank">mattressfirm.com/podcast</a> to get the play-by-play on how you can monumentally improve your sleep today, tonight and tomorrow.

Dave Morrow: Founder/CEO Warrior Sports

David Falk

"In my business, I'm not a point guard. I'm a shooting guard. It's my job to go out and be a passionate advocate for my clients."David Falk is considered by many to be the second most powerful man in basketball -- behind David Stern. He negotiated professional sport's first $100 million dollar deal for Alonzo Mourning, and closed over $400 million dollars in free agency deals during a 6-day period.Falk's road to success in professional sports stemmed from a blue collar upbringing, where hard work and goal achievement sat at the forefront of daily rituals. His mother instilled in him to "Always shoot for the stars and never settle for anything less." On the show, we talk about what it was like to sign Michael Jordan, represent him in negotiations with the Chicago Bulls, Nike, McDonalds, and Gatorade, as well as how Falk and his team restructured many of the rules in the current NBA Player Handbook, to prevent the cannibalization of player image/likeness by the NBA.  If you're in (or aspire to be) the business of sports, this show will equip you with a history of player representation, packed with anecdotes from MJ's career, the small and large (quite large) deals, and the celebrations. Falk and I also dissect certain core characteristics and soft skills that businesses and agencies are looking for. Hosted by professional athlete and entrepreneur, Suiting Up Podcast is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment.Special thanks to this week's sponsors Warby Parker, Away Travel, and Saxx (Promo Code: Rabil).

"In my business, I'm not a point guard. I'm a shooting guard. It's my job to go out and be a passionate advocate for my clients." David Falk is considered by many to be the second most powerful man in basketball -- behind David Stern. He negotiated professional sport's first $100 million dollar deal for Alonzo Mourning, and closed over $400 million dollars in free agency deals during a 6-day period. Falk's road to success in professional sports stemmed from a blue collar upbringing, where hard work and goal achievement sat at the forefront of daily rituals. His mother instilled in him to "Always shoot for the stars and never settle for anything less."  On the show, we talk about what it was like to sign Michael Jordan, represent him in negotiations with the Chicago Bulls, Nike, McDonalds, and Gatorade, as well as how Falk and his team restructured many of the rules in the current NBA Player Handbook, to prevent the cannibalization of player image/likeness by the NBA.   If you're in (or aspire to be) the business of sports, this show will equip you with a history of player representation, packed with anecdotes from MJ's career, the small and large (quite large) deals, and the celebrations. Falk and I also dissect certain core characteristics and soft skills that businesses and agencies are looking for.  Hosted by professional athlete and entrepreneur, Suiting Up Podcast is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment. Special thanks to this week's sponsors Warby Parker, Away Travel, and Saxx (Promo Code: Rabil).

David Falk: Michael Jordan's Agent

Randy Hetrick

Randy Hetrick is a fierce competitor. He’s driven to perform at the highest level — in whatever he does. After college, he entered the Navy and joined SEAL Team One, where he had a 14-year career, ending as a Lieutenant Commander, leading a squadron at the SEAL special missions unit. On a mission in Southeast Asia, Randy took his old Jiu-jitsu belt, anchored to a backdrop, and started what we now refer to as "Suspension Training". After his time as a SEAL, he applied and got into the Stanford Graduate School of Business where he learned how to start a company, raise money, and grow. Having learned how to sew as a SEAL, to modify gear, he spent the summer of Stanford perfecting his prototypes and shortly after graduating, incorporated TRX Systems.Today, TRX is in over 40,000 gyms worldwide, and is used by all professional sports leagues and teams.Randy's a dear friend of mine. We went the distance on starting a company, managing people, dealing with failure, acknowledging "gaps", and leaning into the "gots."Hosted by professional athlete and entrepreneur, Suiting Up Podcast is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment. Join the 2018 TRX Training Summit.Also, thanks to our sponsors, ZipRecruiter and Mattress Firm. Try ZipRecruiter for free HERE, and head to mattressfirm.com/podcast to get the play-by-play on how you can monumentally improve your sleep today, tonight and tomorrow.

Randy Hetrick is a fierce competitor. He’s driven to perform at the highest level — in whatever he does. After college, he entered the Navy and joined SEAL Team One, where he had a 14-year career, ending as a Lieutenant Commander, leading a squadron at the SEAL special missions unit. On a mission in Southeast Asia, Randy took his old Jiu-jitsu belt, anchored to a backdrop, and started what we now refer to as "Suspension Training". After his time as a SEAL, he applied and got into the Stanford Graduate School of Business where he learned how to start a company, raise money, and grow. Having learned how to sew as a SEAL, to modify gear, he spent the summer of Stanford perfecting his prototypes and shortly after graduating, incorporated TRX Systems. Today, TRX is in over 40,000 gyms worldwide, and is used by all professional sports leagues and teams. Randy's a dear friend of mine. We went the distance on starting a company, managing people, dealing with failure, acknowledging "gaps", and leaning into the "gots." Hosted by professional athlete and entrepreneur, Suiting Up Podcast is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment.  Join the 2018 TRX Training Summit. Also, thanks to our sponsors, ZipRecruiter and Mattress Firm. Try ZipRecruiter for free HERE, and head to <a href="http://mattressfirm.com/podcast" rel="nofollow" target="_blank">mattressfirm.com/podcast</a> to get the play-by-play on how you can monumentally improve your sleep today, tonight and tomorrow.

Randy Hetrick: Navy SEAL & Founder of TRX

Tony Robbins

Throughout our interview, Tony Robbins describes our path as “a lifetime of putting yourself on the line. And there’s only one way -- it’s forward.” Tony's been dubbed by national and international publications as the #1 Life &amp; Business Strategist, he’s a multiple-time #1 New York Times Best-Selling Author, he’s an wildly successful Entrepreneur, and one the world’s greatest Philanthropists. Tony's the founder of 8 private companies that generate close to $10B in annual sales. Each of these businesses operate under the same creed: “improving the quality of life for people around the world.” On the philanthropic front, the Tony Robbins Foundation and Feeding America conjoin to feed children all over the world. Tony's on his way to – get this – feeding 1 billion people. He’s been at it for 37 years, and in 2017, Tony and his team fed 100 million homes. His passion and energy will jump through the speakers. I watched his “I Am Not Your Guru” doc that premiered on Netflix last year, and thought to myself…I’ve gotta get Tony on my podcast. Luckily, he said yes. His latest bestseller – "Unshakable" – was just release on paperback. To script the 200-page book, Tony interviewed 50 of the world’s greatest financial minds, and created a step-by-step guide on how to accelerate your path to financial freedom. And throughout our discussion, we drill down deeper on what he's dubbed, "True Wealth".Suiting Up is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment.

Throughout our interview, Tony Robbins describes our path as “a lifetime of putting yourself on the line. And there’s only one way -- it’s forward.”  Tony's been dubbed by national and international publications as the #1 Life &amp; Business Strategist, he’s a multiple-time #1 New York Times Best-Selling Author, he’s an wildly successful Entrepreneur, and one the world’s greatest Philanthropists.  Tony's the founder of 8 private companies that generate close to $10B in annual sales. Each of these businesses operate under the same creed: “improving the quality of life for people around the world.”  On the philanthropic front, the Tony Robbins Foundation and Feeding America conjoin to feed children all over the world. Tony's on his way to – get this – feeding 1 billion people. He’s been at it for 37 years, and in 2017, Tony and his team fed 100 million homes.  His passion and energy will jump through the speakers. I watched his “I Am Not Your Guru” doc that premiered on Netflix last year, and thought to myself…I’ve gotta get Tony on my podcast. Luckily, he said yes.  His latest bestseller – "Unshakable" – was just release on paperback. To script the 200-page book, Tony interviewed 50 of the world’s greatest financial minds, and created a step-by-step guide on how to accelerate your path to financial freedom. And throughout our discussion, we drill down deeper on what he's dubbed, "True Wealth". Suiting Up is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment.

Tony Robbins: Entrepreneur, Author, Philanthropist, & Strategist

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