Cover image of Yoga Practice Video - Yoga Vidya

Yoga Practice Video - Yoga Vidya

Yoga classes, Yoga relaxation techniques, Asanas, breathing exercises for daily life. Gives you new energy, relaxation and recharges you from within. Produced by Yoga Vidya, Europe's leading Yoga orga... Read more

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Ranked #1

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Yoga Turtle Kurmasana

Yoga Turtle Kurmasana

Follow along with this advanced demonstration of the yoga turtle posture, also called kurmasana. Demonstrated by Santosh... Read more

31 Oct 2021

1min

Ranked #2

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Shoulder Stand in Lotus

Shoulder Stand in Lotus

Follow along or just watch this advanced demonstration of the shoulder stand in lotus posture. The shoulder stand in lot... Read more

3 Oct 2021

1min

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Ranked #3

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Intermediate Warrior Sequence

Intermediate Warrior Sequence

This intermediate level warrior sequence is especially good for increasing flexibility in the side of the body and the b... Read more

3 Oct 2021

2mins

Ranked #4

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Yoga Triangle Variations

Yoga Triangle Variations

Learn how to do these advanced beginner to intermediate level variations of the triangle, trikonasana, which give a nice... Read more

26 Sep 2021

2mins

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Ranked #5

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Crow (Crane) to Headstand

Crow (Crane) to Headstand

This advanced yoga demonstration of the yoga crow (or crane) posture, to headstand, and back to the crow, is an advanced... Read more

8 Aug 2021

1min

Ranked #6

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Short Yoga Class - All Inversions

Short Yoga Class - All Inversions

This short 22 minute class contains a few rounds of sun salutations for a warm-up, and then all inversions, in which the... Read more

1 Aug 2021

21mins

Ranked #7

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Yoga Peacock Posture - Mayurasana

Yoga Peacock Posture - Mayurasana

This video demonstrated the classical yoga peacock posture, mayurasana. It has many benefits, including building strengt... Read more

27 Jun 2021

1min

Ranked #8

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Yoga Scorpion

Yoga Scorpion

Learn how to do the scorpion variation from the classical headstand posture. Good for building up strength in the arms a... Read more

13 Jun 2021

1min

Ranked #9

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Variations of Yoga Triangle for Flexibility

Variations of Yoga Triangle for Flexibility

Practice several versions of the yoga triangle posture for extra flexibility - demonstration includes revolving lateral ... Read more

6 Jun 2021

3mins

Ranked #10

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Variations of Yoga Tree for all Levels

Variations of Yoga Tree for all Levels

A short demonstration of the classic yoga tree posture, showing different placements for the foot. For practitioners at ... Read more

30 May 2021

2mins

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