The Strength House Podcast

SHOW NOTES First Pour: Night Shift Awake [2:08] The Beer Expert: What’s the difference between stouts and porters? [3:35... Read more

First Pour: LIC Beer Project Platinum Plus [3:35] Introducing Jim Laird [6:20] Can you train for health AND performance?... Read more

In this afternoon edition of The Strength House Podcast, we sit down over a single beer and answer a handful of listener... Read more

We're super excited to have world-class powerlifter and coach Mike Tuchscherer of Reactive Training Systems on this week... Read more

This week's special guest is multiple-time IPF World Champion powerlifter Jen Thompson. We're PUMPED that we got to talk... Read more

First Pour: Trillium The Streets [2:02] Beer Fact: How yeast impacts flavor [6:28] Beer Fact: A quick history of beer [1... Read more

In this episode, Greg and Tony share some of the biggest mistakes they've made as lifters, coaches and business owners. ... Read more

This week, Greg and Tony talk about strategies for getting their powerlifters prepared for competition. We at The Streng... Read more

On this episode of The Strength House Podcast, we’re answering YOUR questions in another Listener Q&A. We talk about... Read more

In the spirit of starting our first-ever Strength House internship program, we talk about our experiences, good and bad,... Read more

Nerd alert! Greg, Tony and Nancy sit down to discuss how they use eccentrics, isometrics and paused reps in the programs... Read more

It's the return of The Strength House Podcast with special guest Susan Sotir, a professor of exercise science at Springf... Read more

This week we talk about what we’ve learned about training lifters who are in their 40’s or older. We want to apologize i... Read more

This week, Greg and Tony talk about something that’s essential for any relationship, whether it’s coach to athlete, empl... Read more

Don't call it a comeback! Greg and Tony return to the airwaves with the long-awaited episode 42 of The Strength House po... Read more

Today we have the honey badger herself, the notorious Nancy Newell with us as we dive into part 2 of our discussion abou... Read more

This episode's special guest is Amanda Wheeler of Mark Fisher Fitness and Formation Strength. We chat about many of supe... Read more

This episode is rate "R"... for recovery! We talk about how and when we implement deload weeks, and how to optimize your... Read more

First Pour: The Veil Master Shredder 3 [4:16] Beer Fact: What constitutes a wheat ale? [7:12] How do you fit loaded carr... Read more

On this episode of The Strength House Podcast, we have special guest Rachel Balkovec, hitting coach for the New York Yan... Read more