Cover image of Powerhouse Mama

Powerhouse Mama

Powerhouse Mama is a podcast created for YOU, The Powerhouse Mama! Through Mind, Body, Soul, and Wallet, you can optimize your ROCKIN' MOM SELF and ace this motherhood thing... because YOU matter too... Read more

Ranked #1

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001: How to Get More Time in Your Day

001: How to Get More Time in Your Day

What's a mama got to do to get a little ME TIME around here?? If you're craving some time to yourself that doesn't inclu... Read more

10 Mar 2016

27mins

Ranked #2

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006: No Budget, No Problem

006: No Budget, No Problem

We were pretty much taught that if we want to have enough money for everything, we should budget, right? Not only is thi... Read more

7 Apr 2016

21mins

Ranked #3

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004: Mommy Mindset Hacks - Frustration

004: Mommy Mindset Hacks - Frustration

When I last went to the dentist, they asked me if my husband ever mentioned anything about me grinding my teeth at night... Read more

24 Mar 2016

22mins

Ranked #4

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005: Absent Dad?

005: Absent Dad?

Part II of Mommy Mindset Hacks: Frustration!  Feel like you're parenting solo?  Learn my process on how to "Reverse Engi... Read more

31 Mar 2016

17mins

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Ranked #5

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008: Active + Unconditional Gratitude

008: Active + Unconditional Gratitude

Why is it that some people can look at a crappy situation and not be bothered by it?  What's the secret to living a sati... Read more

21 Apr 2016

18mins

Ranked #6

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003: Schooled By Gestational Diabetes

003: Schooled By Gestational Diabetes

The one thing I was afraid of during my pregnancy was Gestational Diabetes. Of course, Murphy's Law kicked in, and I was... Read more

17 Mar 2016

20mins

Ranked #7

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009: Mom Friends + Negative Identities

009: Mom Friends + Negative Identities

Our identities define us. Unfortunately, that includes negativeidentities as well. Most people reject "labels" and never... Read more

28 Apr 2016

27mins

Ranked #8

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007: Can Money Buy Happiness? Money Mindset Hacks

007: Can Money Buy Happiness? Money Mindset Hacks

We've been conditioned to think that money can't buy happiness and that money is the root of all evil.  But are those st... Read more

14 Apr 2016

14mins

Ranked #9

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010: Life-Altering Fear

010: Life-Altering Fear

This is by far the most emotional podcast episode I've recorded. I almost considered not releasing it, but I felt like I... Read more

5 May 2016

27mins

Ranked #10

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015: Presence, and How a Onesie Made Me Sad

015: Presence, and How a Onesie Made Me Sad

We keep hearing about this "presence" thing and living in the moment - but how on earth do we do that on a constant basi... Read more

9 Jun 2016

15mins

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