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Off The Cuff

3 Entrepreneurs in the fitness/bodybuilding industry with an off the cuff take on health, fitness and life. 2 IFBB Pros and 1Retired bodybuilder, full time entrepreneur make for a great conversation.

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Most Embarassing Sex Stories, Relationships and Christmas

Most Embarassing Sex Stories, Relationships and Christmas

The boys are back for a christmas special, thank you all for the support this year! find us below: Joe: @brightman_ Jo... Read more

13 Dec 2022

1hr 45mins

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Breakups & Personal Growth | Our Biggest Mistakes

Breakups & Personal Growth | Our Biggest Mistakes

Listen on apple podcasts: https://podcasts.apple.com/us/podcast... Listen on Spotify: https://open.spotify.com/show/3Hrm... Read more

22 Jun 2022

37mins

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The Dos and Don’ts of Becoming High-Level Content Creators

The Dos and Don’ts of Becoming High-Level Content Creators

The boys are back @tmcycles @joshbridgman

14 Jun 2022

1hr

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Calories On Menus | Mental Health vs Physical Health

Calories On Menus | Mental Health vs Physical Health

The boys are back to touch upon calories on menus, our thoughts, the pros, the cons and ultimately is there a solution? ... Read more

30 May 2022

1hr 1min

Most Popular Podcasts

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How Failure Became My Foundation | Solo Joe Special

How Failure Became My Foundation | Solo Joe Special

The one man band, Joe Brighty takes the podcast as Josh and Tom are MIA.  Welcome to the brightman show.

23 May 2022

1hr 1min

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What Does it REALLY Take To Compete as an IFBB Pro? PEDs, Nutrition, Training, Cardio

What Does it REALLY Take To Compete as an IFBB Pro? PEDs, Nutrition, Training, Cardio

The duo is in today of @brightman and @joshbridgman. The boys candidly talk about everything that it takes to become and... Read more

16 May 2022

1hr 3mins

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Balancing Life and Fat Loss | Alcohol | That V-Bar Row Debate

Balancing Life and Fat Loss | Alcohol | That V-Bar Row Debate

The boys are back for season 2, we open it with a spicy one! instagrams: @joshbridgman @tmcycles @brightman_

9 May 2022

52mins

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Opening Up About Male Insecurities | Hair Loss, Skincare | Season 1 Finale

Opening Up About Male Insecurities | Hair Loss, Skincare | Season 1 Finale

Season 1 of the Off The Podcast comes to a close, as the boys invite the infamous Gaynor Bridgman in to watch an episode... Read more

1 Apr 2022

1hr 14mins

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The Dangers of Online Coaching

The Dangers of Online Coaching

Today we have a very serious episode as within the fitness industry we are facing alot of dangers without regulation. To... Read more

21 Mar 2022

1hr 2mins

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How to Grow Your Online Business | Q and A

How to Grow Your Online Business | Q and A

The boys touch upon lots of questions today in order for you to take charge of your online business and ultimately incre... Read more

7 Mar 2022

1hr 6mins

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