Ranked #1
How to Pace Yourself During a Half or Full Marathon
How to Pace Yourself During a Half or Full Marathon
In this episode, we answer running questions and share a finish strong strategy for pacing yourself during a half or ful... Read more
12 Mar 2016
•
46mins
Ranked #2
Improve Your Fitness, Nutrition, & Strength Goals with Sports Dietician Pam Bede
Improve Your Fitness, Nutrition, & Strength Goals with Sports Dietician Pam Bede
Coach Jenny and Pamela Bede discuss how to improve nutritional foundations for 2018. This episode will help you create a... Read more
16 Feb 2018
•
53mins
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Ranked #3
How to Overcome Mental Barriers with Boston Bound Author Elizabeth Clor
How to Overcome Mental Barriers with Boston Bound Author Elizabeth Clor
Have you ever wanted something so badly that your mind became your biggest obstacle? In this episode of The Coach Jenny ... Read more
15 Aug 2017
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1hr 3mins
Ranked #4
Podcast 13| How to Lose Weight while Running, Training, and Racing
Podcast 13| How to Lose Weight while Running, Training, and Racing
In podcast episode 13: Introduction to Sports Nutritionist and Author of Run to Lose, Pam Bede [00 - 4:19] How to lose ... Read more
1 Feb 2017
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41mins
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Ranked #5
Podcast 14| What to Eat Before, During, and After a Run and Race
Podcast 14| What to Eat Before, During, and After a Run and Race
In podcast episode 14: Sports Nutritionist and Author of Run to Lose, Pam Bede shares what to eat before a run and race... Read more
25 Feb 2017
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40mins
Ranked #6
#AskCoachJenny The Number One Mistake Runners Make with Long Runs
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In this episode I share the number one mistake I see runners make this time of year with your long run training. I also ... Read more
26 Aug 2017
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31mins
Ranked #7
How to Run Faster, Improve Form (and more) with Interval Workouts
How to Run Faster, Improve Form (and more) with Interval Workouts
In this episode, we talk about how to boost metabolism with non-exercise activity during the day, and how to lose or at ... Read more
19 Feb 2016
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1hr 2mins
Ranked #8
Episode 3: Heart Rate Training, Running Through Menopause, and Marathon Weight Gain
Episode 3: Heart Rate Training, Running Through Menopause, and Marathon Weight Gain
In this episode, Jenny and Andi talk about the benefits of their healthy habits challenge. Jenny explains the February C... Read more
21 Jan 2016
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1hr 5mins
Ranked #9
Strength Train Like Pro Runners with Jason Fitzgerald
Strength Train Like Pro Runners with Jason Fitzgerald
COACH JENNY SHOW - EPISODE 39 - Strength Train Like Pro Runners with Jason Fitzgerald Jason Fitzgerald is a USA Track an... Read more
13 Jun 2018
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47mins
Ranked #10
Podcast 15 | A 5-Minute Active Warm Up for Runners
Podcast 15 | A 5-Minute Active Warm Up for Runners
Use this five minute active warm up before your running and walking workouts. In this warm up, I guide you through a ser... Read more
28 Feb 2017
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4mins
Ranked #11
How to Hydrate for Optimal Health and Performance with Sports Scientist Andy Blow
How to Hydrate for Optimal Health and Performance with Sports Scientist Andy Blow
EP/34 - How to Hydrate for Optimal Health and Performance with Sports Scientist Andy Blow Coach Jenny and Andy Blow th... Read more
16 Mar 2018
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1hr 11mins
Ranked #12
North - Finding My Way While Running the Appalachian Trail with Scott Jurek
North - Finding My Way While Running the Appalachian Trail with Scott Jurek
COACH JENNY - EPISODE 38 - SCOTT JUREK: North - Finding My Way While Running the Appalachian Trail with Scott Jurek Scot... Read more
31 May 2018
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55mins
Ranked #13
The Future of E-Bikes and Adventure Bikes for Women with Jocelyn Vande Velde of Trek Bikes
The Future of E-Bikes and Adventure Bikes for Women with Jocelyn Vande Velde of Trek Bikes
Coach Jenny and Jocelyn Vande Velde the City Bike Brand Manager of Trek Bikes discuss the future of bikes and how women ... Read more
2 Mar 2018
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57mins
Ranked #14
Dream Big, Run Far, Crush Goals - Ultra-Runner Fran Libasci
Dream Big, Run Far, Crush Goals - Ultra-Runner Fran Libasci
Imagine standing at the start line of a race that last six days and your goal is to run as many miles as you can in that... Read more
27 May 2017
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1hr 17mins
Ranked #15
Episode 7: How to Run Hills Correctly (and Happily)
Episode 7: How to Run Hills Correctly (and Happily)
In episode 7: I share how my renewal habit is helping me become a better coach. You’ll hear about Andi’s spring healthy ... Read more
8 Apr 2016
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1hr
Ranked #16
Trail Running with Ultra-Runner Zac Marion
Trail Running with Ultra-Runner Zac Marion
COACH JENNY SHOW - EPISODE 36 - TRAIL RUNNING WITH ULTRA-RUNNER ZAC MARION TIMELINE HIGHLIGHTS: 00:42 HOW ZAC BEGAN ... Read more
3 May 2018
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1hr 13mins
Ranked #17
Ep. 6: Six Ways to Declutter Your Life and Improve Your Performance
Ep. 6: Six Ways to Declutter Your Life and Improve Your Performance
In episode 6: You'll learn six spring rituals to renew your running and life performance. You'll be motivated by some re... Read more
25 Mar 2016
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41mins
Ranked #18
#18: The Art of Recovery and Performance Holley DeShaw
#18: The Art of Recovery and Performance Holley DeShaw
Podcast 18: The Art of Recovery and Performance Holley DeShaw is a licensed massage and sports performance specialist an... Read more
14 Apr 2017
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52mins
Ranked #19
Podcast | 10 Simple Sleep Strategies for Runners
Podcast | 10 Simple Sleep Strategies for Runners
In podcast episode 8: We share more inspiring #TimelessChallenge Success Stories [00 - 5:50] You'll learn how to impro... Read more
26 May 2016
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50mins
Ranked #20
How to Train for a High Altitude Race in Low Altitude with Ultra Runner Dylan Bowman
How to Train for a High Altitude Race in Low Altitude with Ultra Runner Dylan Bowman
In this episode of The Coach Jenny Show, I talk with pro ultra-runner Dylan Bowman, who is the director of endurance for... Read more
15 Jun 2017
•
55mins
