Edit S4E14: Are There Bulking vs. Cutting Programs? | Q&A Friday
Edit S4E14: Are There Bulking vs. Cutting Programs? | Q&A Friday
Welcome to our weekly Q&A series, where Ripped Body coaches Andy and Matt answer your questions.In this episode, we'... Read more
11 Aug 2023
•
12mins
S4E13: Is Tyler’s Goal of 230 pounds at 10% Body Fat Realistic? | Troubleshooting Tuesday
S4E13: Is Tyler’s Goal of 230 pounds at 10% Body Fat Realistic? | Troubleshooting Tuesday
Today, I’m speaking with Tyler (@tyler.lavasseur), a 31-year-old minister living in Jackson, Florida, who has just becom... Read more
8 Aug 2023
•
50mins
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S4E12: How Much Volume Do I Need To Maintain My Physique? | Q&A Friday
S4E12: How Much Volume Do I Need To Maintain My Physique? | Q&A Friday
Welcome to our weekly Q&A series, where Ripped Body coaches Andy and Matt answer your questions.In this episode, we'... Read more
4 Aug 2023
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18mins
S4E11: I Lost 25 Pounds, Now What? | Troubleshooting Tuesday
S4E11: I Lost 25 Pounds, Now What? | Troubleshooting Tuesday
Today, I’m speaking with Donald, who is a 59-year-old, former accountant living in Florida.He’s been a runner all of his... Read more
1 Aug 2023
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50mins
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S4E10: Who Would You Throw On the Fire? | Q&A Friday
S4E10: Who Would You Throw On the Fire? | Q&A Friday
Welcome to our weekly Q&A series, where Ripped Body coaches Andy and Matt answer your questions.In this episode, we'... Read more
28 Jul 2023
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16mins
S4E09: Program Hopping Purgatory | Troubleshooting Tuesday
S4E09: Program Hopping Purgatory | Troubleshooting Tuesday
Today, I’m speaking with Chris, who is a semi-retired food industry exec living in Arkansas.Chris has been dieting and t... Read more
25 Jul 2023
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40mins
S4E08: Should We Tackle Fat Loss in Phases? | Q&A Friday
S4E08: Should We Tackle Fat Loss in Phases? | Q&A Friday
Welcome to our weekly Q&A series, where Ripped Body coaches Andy and Matt answer your questions.In this episode, we'... Read more
21 Jul 2023
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17mins
S4E07: "My Girlfriend is Mystified by My Relationship With Alcohol" | Troubleshooting Tuesday
S4E07: "My Girlfriend is Mystified by My Relationship With Alcohol" | Troubleshooting Tuesday
Today I’m speaking with Jonathan, a 57-year-old entrepreneur whose main business is providing insurance for companies o... Read more
18 Jul 2023
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35mins
S4E06: How Can We Train Around Injuries? | Q&A Friday
S4E06: How Can We Train Around Injuries? | Q&A Friday
Welcome to our weekly Q&A series, where Ripped Body coaches Andy and Matt answer your questions.In this episode, we'... Read more
14 Jul 2023
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16mins
S4E05: Helping Mark Reveal His Six-pack at 49 | Troubleshooting Tuesday
S4E05: Helping Mark Reveal His Six-pack at 49 | Troubleshooting Tuesday
Today, I’m speaking with Mark, who is a 49-year-old father of two daughters, working a high-stress job with the City of ... Read more
11 Jul 2023
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30mins
