In this farewell episode, Sarah shares her thoughts on the end of this season and the moment she realized she was being born into a new iteration of herself. Join her as she sits in the holy pause and muses on the bittersweet nature of endings, explores what new projects are coming her way, and gives you permission to embrace new seasons in your own life.In this episode of The Uncensored Empath:Reflecting on how this show has evolved and a final goodbyeHow Sarah is learning how to sit in the holy pauseLetting go of good things in order to make room for better thingsHow to get comfortable with not having all of the answersThe birth of Sarah St. John Follow Sarah:Join the Empaths Leader Membership Instagram: @theuncensoredempathWebsite: www.theuncensoredempath.com Apply for Illuminated before time runs out!Take the Conscious Healer Quiz Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! This show is produced by Soulfire Productions

In this farewell episode, Sarah shares her thoughts on the end of this season and the moment she realized she was being born into a new iteration of herself. Join her as she sits in the holy pause and muses on the bittersweet nature of endings, explores what new projects are coming her way, and gives you permission to embrace new seasons in your own life. In this episode of The Uncensored Empath:<ul><li>Reflecting on how this show has evolved and a final goodbye</li><li>How Sarah is learning how to sit in the holy pause</li><li>Letting go of good things in order to make room for better things</li><li>How to get comfortable with not having all of the answers</li><li>The birth of Sarah St. John </li></ul> Follow Sarah:<ul><li>Join the <a href="https://theuncensoredempath.com/empath-leaders" rel="nofollow" target="_blank">Empaths Leader Membership</a><a href="https://theuncensoredempath.com/empath-leaders" rel="nofollow" target="_blank"> </a></li><li>Instagram: <a href="https://www.instagram.com/theuncensoredempath/" rel="nofollow" target="_blank">@theuncensoredempath</a></li><li>Website: <a href="http://www.theuncensoredempath.com" rel="nofollow" target="_blank">www.theuncensoredempath.com</a> </li><li>Apply for <a href="https://theuncensoredempath.com/illuminated" rel="nofollow" target="_blank">Illuminated</a> before time runs out!</li><li>Take the <a href="https://theuncensoredempath.com/conscious-healer-quiz" rel="nofollow" target="_blank">Conscious Healer Quiz</a><a href="https://theuncensoredempath.com/conscious-healer-quiz" rel="nofollow" target="_blank"> </a></li><li>Click <a href="http://soulfireproductionsco.com/giveaway-the-uncensored-empath/" rel="nofollow" target="_blank">here</a> to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">Soulfire Productions</a>

Ep. 212 The Holy Pause & Birthing of a New Identity

Abby O’Keefe

Sometimes we need to shift in order to make room for our fullest selves. And today on the show, Sarah is joined by Somatic Coach and Healer, Abby O’Keefe. Together they muse about how they’ve reached a new stage in their lives where they have to let go of something good, in order to create space for even better things to come. Listen as they chat about the new perspectives motherhood has given them, why they yearn to simply be present in their lives, and how they’re making pivots to create those deeper levels of presence for themselves and their families. In this episode of The Uncensored Empath:How the presence of children brings a new perspective into our livesThe way motherhood intertwines with our nervous systemsHow Highly Sensitives function and misconceptions about themWalking in integrity and staying true to yourself with career and business changesHow to know when to let go and shift into a new beginning Follow Sarah:Instagram: @theuncensoredempathWebsite: www.theuncensoredempath.com Check out Illuminated!Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! Follow Abby:Instagram: @iamabby_o Website: abby-o.com This show is produced by Soulfire Productions

Sometimes we need to shift in order to make room for our fullest selves. And today on the show, Sarah is joined by Somatic Coach and Healer, Abby O’Keefe. Together they muse about how they’ve reached a new stage in their lives where they have to let go of something good, in order to create space for even better things to come. Listen as they chat about the new perspectives motherhood has given them, why they yearn to simply be present in their lives, and how they’re making pivots to create those deeper levels of presence for themselves and their families.  In this episode of The Uncensored Empath:<ul><li>How the presence of children brings a new perspective into our lives</li><li>The way motherhood intertwines with our nervous systems</li><li>How Highly Sensitives function and misconceptions about them</li><li>Walking in integrity and staying true to yourself with career and business changes</li><li>How to know when to let go and shift into a new beginning </li></ul> Follow Sarah:<ul><li>Instagram: <a href="https://www.instagram.com/theuncensoredempath/" rel="nofollow" target="_blank">@theuncensoredempath</a></li><li>Website: <a href="http://www.theuncensoredempath.com" rel="nofollow" target="_blank">www.theuncensoredempath.com</a> </li><li>Check out <a href="https://theuncensoredempath.com/illuminated" rel="nofollow" target="_blank">Illuminated</a>!</li><li>Click <a href="http://soulfireproductionsco.com/giveaway-the-uncensored-empath/" rel="nofollow" target="_blank">here</a> to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! </li></ul> Follow Abby:<ul><li>Instagram: <a href="https://www.instagram.com/abbyeokeefe/" rel="nofollow" target="_blank">@iamabby_o</a><a href="https://www.instagram.com/abbyeokeefe/" rel="nofollow" target="_blank"> </a></li><li>Website: <a href="https://abby-o.com/" rel="nofollow" target="_blank">abby-o.com</a><a href="https://abby-o.com/" rel="nofollow" target="_blank"> </a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">Soulfire Productions</a>

Ep 211. Making Pivots & Creating Deeper Levels of Presence with Abby O’Keefe

Jenn Hepton

Today on the show, Sarah is joined by Jennifer Hepton, a Certified Conscious Life &amp; Parenting Coach + Hypnobreathwork Facilitator. She works with women in their motherhood journey to move from a place of conditioning and overwhelm to mindfulness and consciousness. Jenn uses her knowledge and training of trauma, hypnobreathwork, neuroscience, neurobiology and mindfulness to support women in their healing so that they can reconnect to their inner wisdom. She and Sarah discuss what conscious parenting truly is, and why it has more to do with you as a parent than your child. They touch on shifting the parenting paradigms, how our childhood wounds affect how we mother, and what steps we can take towards healing our own inner child in order to best parent our own children. In this episode of The Uncensored Empath:What conscious parenting is and why it has more to do with you than your childWhy no one is ever truly ready to become a parentShifting the paradigm of responding versus reacting How motherhood makes a path to healing our own inner childLearning how to give yourself grace as you reparent yourself Follow Sarah:Instagram: @theuncensoredempathWebsite: www.theuncensoredempath.com Check out Illuminated!Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! Follow Jenn:Instagram: @aconsciousmotherhood	Founding Coach on MASTRY	Reparenting Your Soul Healing Experience Waitlist	This show is produced by Soulfire Productions

Today on the show, Sarah is joined by Jennifer Hepton, a Certified Conscious Life &amp; Parenting Coach + Hypnobreathwork Facilitator. She works with women in their motherhood journey to move from a place of conditioning and overwhelm to mindfulness and consciousness. Jenn uses her knowledge and training of trauma, hypnobreathwork, neuroscience, neurobiology and mindfulness to support women in their healing so that they can reconnect to their inner wisdom. She and Sarah discuss what conscious parenting truly is, and why it has more to do with you as a parent than your child. They touch on shifting the parenting paradigms, how our childhood wounds affect how we mother, and what steps we can take towards healing our own inner child in order to best parent our own children.  In this episode of The Uncensored Empath:<ul><li>What conscious parenting is and why it has more to do with you than your child</li><li>Why no one is ever truly ready to become a parent</li><li>Shifting the paradigm of responding versus reacting </li><li>How motherhood makes a path to healing our own inner child</li><li>Learning how to give yourself grace as you reparent yourself </li></ul> Follow Sarah:<ul><li>Instagram: <a href="https://www.instagram.com/theuncensoredempath/" rel="nofollow" target="_blank">@theuncensoredempath</a></li><li>Website: <a href="http://www.theuncensoredempath.com" rel="nofollow" target="_blank">www.theuncensoredempath.com</a> </li><li>Check out <a href="https://theuncensoredempath.com/illuminated" rel="nofollow" target="_blank">Illuminated</a>!</li><li>Click <a href="http://soulfireproductionsco.com/giveaway-the-uncensored-empath/" rel="nofollow" target="_blank">here</a> to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! </li></ul> Follow Jenn:<ul><li>Instagram: <a href="https://www.instagram.com/aconsciousmotherhood/?hl=en" rel="nofollow" target="_blank">@aconsciousmotherhood	</a></li><li><a href="https://apps.apple.com/us/app/mastry-app/id1604578159" rel="nofollow" target="_blank">Founding Coach on MASTRY	</a></li><li><a href="https://msha.ke/aconsciousmotherhood/3/28/2022" rel="nofollow" target="_blank">Reparenting Your Soul Healing Experience Waitlist	</a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">Soulfire Productions</a>

Ep 210. Conscious Motherhood & Reparenting Ourselves with Jenn Hepton

The journey of this podcast is nearing its end, and today on the show, Kelli Tennant Moore joins Sarah to help her unpack all that it entails. Turning the tables, Kelli interviews Sarah and they discuss how her personal evolution and growth has coincided with the evolution and growth of this show. This is an emotional, raw episode about beginnings, endings, and the lessons we learn along the way. In this episode of The Uncensored Empath:How The Uncensored Empath came to be and how it’s voice has evolved over the yearsThe healing Sarah has found in creating this show The effect motherhood has on Sarah and how she wants to show up in the worldWhy it’s time to step away and live life uncensored outside of the podcastFollow Sarah:Instagram: @theuncensoredempathWebsite: www.theuncensoredempath.com Check out Illuminated!Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! Follow Kelli:Instagram: @kellitmoore Website: Soulfire Productions Podcast: OK, Babe ResourcesUntamed by Glennon Doyle This show is produced by Soulfire Productions

The journey of this podcast is nearing its end, and today on the show, Kelli Tennant Moore joins Sarah to help her unpack all that it entails. Turning the tables, Kelli interviews Sarah and they discuss how her personal evolution and growth has coincided with the evolution and growth of this show. This is an emotional, raw episode about beginnings, endings, and the lessons we learn along the way.  In this episode of The Uncensored Empath:<ul><li>How The Uncensored Empath came to be and how it’s voice has evolved over the years</li><li>The healing Sarah has found in creating this show </li><li>The effect motherhood has on Sarah and how she wants to show up in the world</li><li>Why it’s time to step away and live life uncensored outside of the podcast</li></ul> Follow Sarah:<ul><li>Instagram: <a href="https://www.instagram.com/theuncensoredempath/" rel="nofollow" target="_blank">@theuncensoredempath</a></li><li>Website: <a href="http://www.theuncensoredempath.com" rel="nofollow" target="_blank">www.theuncensoredempath.com</a> </li><li>Check out <a href="https://theuncensoredempath.com/illuminated" rel="nofollow" target="_blank">Illuminated</a>!</li><li>Click <a href="http://soulfireproductionsco.com/giveaway-the-uncensored-empath/" rel="nofollow" target="_blank">here</a> to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! </li></ul> Follow Kelli:<ul><li>Instagram: <a href="https://instagram.com/kellitmoore" rel="nofollow" target="_blank">@kellitmoore</a><a href="https://instagram.com/kellitmoore" rel="nofollow" target="_blank"> </a></li><li>Website: <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">Soulfire Productions</a><a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank"> </a></li><li>Podcast: <a href="https://podcasts.apple.com/us/podcast/ok-babe/id1497534094?i=1000465502027" rel="nofollow" target="_blank">OK, Babe</a><a href="https://podcasts.apple.com/us/podcast/ok-babe/id1497534094?i=1000465502027" rel="nofollow" target="_blank"> </a></li></ul> Resources<ul><li><a href="https://untamedbook.com/" rel="nofollow" target="_blank">Untamed by Glennon Doyle</a><a href="https://untamedbook.com/" rel="nofollow" target="_blank"> </a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">Soulfire Productions</a>

Ep 209. The End of a Chapter with Kelli Moore

If you’ve ever struggled to answer the question “Who am I?”, today’s episode is for you. Join Sarah in this Masterclass replay as she dives into what it truly means to embody the Multidimensional Woman. Women are not to be conformed and molded to fit in a specific box, there is freedom in embracing your multidimensionality. Learn about the art of being a chameleon, why being multidimensional is not akin to being a martyr, and reconnect to yourself through some powerful guided breathwork.In this episode of The Uncensored Empath:How to embrace your multidimensionality as a woman  Shattering the myth that multidimensionality makes you a martyr Guided breathwork by Sarah to reconnect to your feminine powerLearn more about how you can deepen your skills as a healer through IlluminatedFollow Sarah:Instagram: @theuncensoredempathWebsite: www.theuncensoredempath.com Apply for Illuminated before time runs out!Take the Conscious Healer Quiz Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! This show is produced by Soulfire Productions

If you’ve ever struggled to answer the question “Who am I?”, today’s episode is for you. Join Sarah in this Masterclass replay as she dives into what it truly means to embody the Multidimensional Woman. Women are not to be conformed and molded to fit in a specific box, there is freedom in embracing your multidimensionality. Learn about the art of being a chameleon, why being multidimensional is not akin to being a martyr, and reconnect to yourself through some powerful guided breathwork. In this episode of The Uncensored Empath:<ul><li>How to embrace your multidimensionality as a woman  </li><li>Shattering the myth that multidimensionality makes you a martyr </li><li>Guided breathwork by Sarah to reconnect to your feminine power</li><li>Learn more about how you can deepen your skills as a healer through Illuminated</li></ul> Follow Sarah:<ul><li>Instagram: <a href="https://www.instagram.com/theuncensoredempath/" rel="nofollow" target="_blank">@theuncensoredempath</a></li><li>Website: <a href="http://www.theuncensoredempath.com" rel="nofollow" target="_blank">www.theuncensoredempath.com</a> </li><li>Apply for <a href="https://theuncensoredempath.com/illuminated" rel="nofollow" target="_blank">Illuminated</a> before time runs out!</li><li>Take the <a href="https://theuncensoredempath.com/conscious-healer-quiz" rel="nofollow" target="_blank">Conscious Healer Quiz</a><a href="https://theuncensoredempath.com/conscious-healer-quiz" rel="nofollow" target="_blank"> </a></li><li>Click <a href="http://soulfireproductionsco.com/giveaway-the-uncensored-empath/" rel="nofollow" target="_blank">here</a> to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">Soulfire Productions</a>

Ep. 208 Being the Multidimensional Woman

In today’s solo episode, Sarah gets vulnerable and shares her motherhood journey. She provides raw honesty about many of the challenges new parents face but are often too afraid to talk about. Sarah describes what it felt like being thrown into the fire of solo-parenting, the physical toll breastfeeding and lack of sleep have taken, and how she manages everything on top of running a business. If you have been around for a while, you know that Sarah is never one to only share the pain points of life though, so in this episode she also speaks to the beauty and growth becoming a mother has added to her world and how her priorities in life have shifted since Emersyn arrived Earthside and her life is better because of it. Whether you are a new parent, expecting, or dreaming of being one in the future, this episode will leave you feeling held, seen and deeply understood.In this episode of The Uncensored Empath:The physical experience of being pregnant as an empathHow co-sleeping became a game changer for SarahHow to find the balance between motherhood and entrepreneurshipThe practical and emotional struggles of solo-parenting Follow Sarah:Instagram: @theuncensoredempathWebsite: www.theuncensoredempath.com Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! This show is produced by Soulfire Productions

In today’s solo episode, Sarah gets vulnerable and shares her motherhood journey. She provides raw honesty about many of the challenges new parents face but are often too afraid to talk about. Sarah describes what it felt like being thrown into the fire of solo-parenting, the physical toll breastfeeding and lack of sleep have taken, and how she manages everything on top of running a business. If you have been around for a while, you know that Sarah is never one to only share the pain points of life though, so in this episode she also speaks to the beauty and growth becoming a mother has added to her world and how her priorities in life have shifted since Emersyn arrived Earthside and her life is better because of it. Whether you are a new parent, expecting, or dreaming of being one in the future, this episode will leave you feeling held, seen and deeply understood. In this episode of The Uncensored Empath:<ul><li>The physical experience of being pregnant as an empath</li><li>How co-sleeping became a game changer for Sarah</li><li>How to find the balance between motherhood and entrepreneurship</li><li>The practical and emotional struggles of solo-parenting </li></ul> Follow Sarah:<ul><li>Instagram: <a href="https://www.instagram.com/theuncensoredempath/" rel="nofollow" target="_blank">@theuncensoredempath</a></li><li>Website: <a href="http://www.theuncensoredempath.com" rel="nofollow" target="_blank">www.theuncensoredempath.com</a> </li><li>Click <a href="http://soulfireproductionsco.com/giveaway-the-uncensored-empath/" rel="nofollow" target="_blank">here</a> to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! </li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">Soulfire Productions</a>

Ep. 207 Reflections on Motherhood

Kira Young

As an Intuitive Art Witch, Kira Young channels intuitive messages, images and guidance from spirit guides, ancestors and/or past lives and transmutes those energies into custom art pieces. And today on the show, she joins Sarah to talk through her creative process as an artist, and what her intuitive creation process looks like. Plus, they touch on the struggles of balancing motherhood with business, and Kira shares how she’s found success in creating space for her work, while still being present as a mother. In this episode of The Uncensored Empath How Kira translates channeled messages into physical artUsing her gift to give intuitive readings for othersWhy goddesses are a big source of inspiration for herCreating space for her artistic process while balancing motherhoodThis show is supported by:LMNT | Go to www.drinklmnt.com/empath to grab your free sample pack (just pay shipping)Follow Sarah:Instagram: @theuncensoredempathWebsite: www.theuncensoredempath.com Check out Illuminated!Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! Follow Kira:Instagram: @youngintuitiveart	Website: youngintuitiveart.com	Facebook: YoungIntuitiveArt	This show is produced by Soulfire Productions

As an Intuitive Art Witch, Kira Young channels intuitive messages, images and guidance from spirit guides, ancestors and/or past lives and transmutes those energies into custom art pieces. And today on the show, she joins Sarah to talk through her creative process as an artist, and what her intuitive creation process looks like. Plus, they touch on the struggles of balancing motherhood with business, and Kira shares how she’s found success in creating space for her work, while still being present as a mother.  In this episode of The Uncensored Empath <ul><li>How Kira translates channeled messages into physical art</li><li>Using her gift to give intuitive readings for others</li><li>Why goddesses are a big source of inspiration for her</li><li>Creating space for her artistic process while balancing motherhood</li></ul> This show is supported by:<ul><li>LMNT | Go to <a href="http://www.drinklmnt.com/empath" rel="nofollow" target="_blank">www.drinklmnt.com/empath</a> to grab your free sample pack (just pay shipping)</li></ul> Follow Sarah:<ul><li>Instagram: <a href="https://www.instagram.com/theuncensoredempath/" rel="nofollow" target="_blank">@theuncensoredempath</a></li><li>Website: <a href="http://www.theuncensoredempath.com" rel="nofollow" target="_blank">www.theuncensoredempath.com</a> </li><li>Check out <a href="https://theuncensoredempath.com/illuminated" rel="nofollow" target="_blank">Illuminated</a>!</li><li>Click <a href="http://soulfireproductionsco.com/giveaway-the-uncensored-empath/" rel="nofollow" target="_blank">here</a> to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! </li></ul> Follow Kira:<ul><li>Instagram: <a href="https://www.instagram.com/Youngintuitiveart/" rel="nofollow" target="_blank">@youngintuitiveart	</a></li><li>Website: <a href="http://www.youngintuitiveart.com" rel="nofollow" target="_blank">youngintuitiveart.com	</a></li><li>Facebook: <a href="https://www.facebook.com/YoungIntuitiveArt/" rel="nofollow" target="_blank">YoungIntuitiveArt	</a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">Soulfire Productions</a>

Ep. 206 Using Art as an Intuitive Channel with Kira Young

Rebecca Sharp

Your business should be more than just crunching numbers and filing paperwork; it should be the full embodiment of who you are. And today on The Uncensored Empath, Sarah is joined by Rebecca Sharp to discuss just that. A life coach and branding alchemist for coaches and healers, Rebecca shares both her personal and professional experiences on how and why we need to alchemize our businesses by aligning it with our fullest selves. Spending the majority of her career in a male-dominated industry where masculine energy was praised, Rebecca finally learned to embrace her divine feminine and connect with the freedom of embodying her authentic self. Listen to learn how you can find that magic alchemy for yourself and more! In this episode of The Uncensored Empath:How Illuminated has changed Rebecca’s life for the better Why she decided to finally embrace her feminine energyThe magical place where alchemy meets business Alchemizing your voice to find clarityWhy she approaches branding from a holistic and individualized lensThis show is supported by:LMNT | Go to www.drinklmnt.com/empath to grab your free sample pack (just pay shipping)Follow Sarah:Instagram: @theuncensoredempathWebsite: www.theuncensoredempath.com Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! Follow Rebecca:Instagram: @findyoursoulsparkWebsite: findyoursoulspark.comEp. 152 Finding Your Way Out Of Perfectionism with Rebecca Sharp This show is produced by Soulfire Productions

Your business should be more than just crunching numbers and filing paperwork; it should be the full embodiment of who you are. And today on The Uncensored Empath, Sarah is joined by Rebecca Sharp to discuss just that. A life coach and branding alchemist for coaches and healers, Rebecca shares both her personal and professional experiences on how and why we need to alchemize our businesses by aligning it with our fullest selves. Spending the majority of her career in a male-dominated industry where masculine energy was praised, Rebecca finally learned to embrace her divine feminine and connect with the freedom of embodying her authentic self. Listen to learn how you can find that magic alchemy for yourself and more!  In this episode of The Uncensored Empath:<ul><li>How Illuminated has changed Rebecca’s life for the better </li><li>Why she decided to finally embrace her feminine energy</li><li>The magical place where alchemy meets business </li><li>Alchemizing your voice to find clarity</li><li>Why she approaches branding from a holistic and individualized lens</li></ul> This show is supported by:<ul><li>LMNT | Go to <a href="http://www.drinklmnt.com/empath" rel="nofollow" target="_blank">www.drinklmnt.com/empath</a> to grab your free sample pack (just pay shipping)</li></ul> Follow Sarah:<ul><li>Instagram: <a href="https://www.instagram.com/theuncensoredempath/" rel="nofollow" target="_blank">@theuncensoredempath</a></li><li>Website: <a href="http://www.theuncensoredempath.com" rel="nofollow" target="_blank">www.theuncensoredempath.com</a> </li><li>Click <a href="http://soulfireproductionsco.com/giveaway-the-uncensored-empath/" rel="nofollow" target="_blank">here</a> to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! </li></ul> Follow Rebecca:<ul><li>Instagram: <a href="http://www.instagram.com/findyoursoulspark" rel="nofollow" target="_blank">@findyoursoulspark</a></li><li>Website: <a href="https://www.findyoursoulspark.com/" rel="nofollow" target="_blank">findyoursoulspark.com</a></li><li><a href="https://theuncensoredempath.com/finding-your-way-out-of-perfectionism-with-rebecca-sharp/" rel="nofollow" target="_blank">Ep. 152 Finding Your Way Out Of Perfectionism with Rebecca Sharp </a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">Soulfire Productions</a>

Ep. 205 Alchemizing Your Business with Rebecca Sharp

Emily Felton

Today on the show, Emily Felton joins Sarah to touch on the challenges of and transition into motherhood. A certified birth and postpartum doula, Emily speaks on her personal and professional experiences providing trauma informed healing through reiki, breathwork, and EFT. She shares how she’s living out her mission to educate and empower women so they feel fully supported as they move through these sacred transformations. Listen to learn about how she’s using holistic healing to guide women to trust their innate wisdom, tune into their bodies and their cycles as guides, and continue to honor their own needs as their identities shift and they too are reborn. Plus, learn how you can work with her 1:1 or join one of her sacred sisterhood groups. In this episode of The Uncensored Empath: How Emily’s son’s traumatic birth led to the healing work she does nowSupporting women while they transition into motherhoodHow we’ve lost community and support for women during postpartumReducing shame around the struggles of early motherhoodFollow Sarah:Instagram: @theuncensoredempathWebsite: www.theuncensoredempath.com Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! Follow Emily:Instagram: @iamemilyfelton Use code "EMILY" for 10% off Illuminated TrainingThis show is produced by Soulfire Productions

Today on the show, Emily Felton joins Sarah to touch on the challenges of and transition into motherhood. A certified birth and postpartum doula, Emily speaks on her personal and professional experiences providing trauma informed healing through reiki, breathwork, and EFT. She shares how she’s living out her mission to educate and empower women so they feel fully supported as they move through these sacred transformations. Listen to learn about how she’s using holistic healing to guide women to trust their innate wisdom, tune into their bodies and their cycles as guides, and continue to honor their own needs as their identities shift and they too are reborn. Plus, learn how you can work with her 1:1 or join one of her sacred sisterhood groups.  In this episode of The Uncensored Empath: <ul><li>How Emily’s son’s traumatic birth led to the healing work she does now</li><li>Supporting women while they transition into motherhood</li><li>How we’ve lost community and support for women during postpartum</li><li>Reducing shame around the struggles of early motherhood</li></ul> Follow Sarah:<ul><li>Instagram: <a href="https://www.instagram.com/theuncensoredempath/" rel="nofollow" target="_blank">@theuncensoredempath</a></li><li>Website: <a href="http://www.theuncensoredempath.com" rel="nofollow" target="_blank">www.theuncensoredempath.com</a> </li><li>Click <a href="http://soulfireproductionsco.com/giveaway-the-uncensored-empath/" rel="nofollow" target="_blank">here</a> to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! </li></ul> Follow Emily:<ul><li>Instagram: <a href="https://www.instagram.com/iamemilyfelton/" rel="nofollow" target="_blank">@iamemilyfelton</a><a href="https://www.instagram.com/iamemilyfelton/" rel="nofollow" target="_blank"> </a></li><li>Use code "<a href="https://theuncensoredempath.com/illuminated" rel="nofollow" target="_blank">EMILY</a>" for 10% off Illuminated Training</li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">Soulfire Productions</a>

Ep. 204 Womb Connection & Feminine Wisdom with Emily Felton

Brandon Mizrahie

Today Sarah is joined by innovator and founder of RENUDE, Brandon Mizrahie. Brandon grew up in Los Angeles and from a young age, was ultra-sensitive to the food system. He was constantly getting sick, dealing with stomach pain, IBS, bloating, fatigue, brain fog, hormonal imbalances, and asthma. After trying all remedies, including; pharma, herbs, and every diet you can think of with no substantial results, he discovered Chaga. Brandon started making Chaga the old fashion way, a fort-eight hour steep, then mixing it with coffee. After friends drinking his entire supply, he decided it was time to share it with the world. After a year of lab testing, formulating, and creating the healthiest and most delicious drink on the plant, the Chagaccino was born! Tune in to get a behind-the-scenes look into the healing powers of Chaga, the infectious innovator spirit of Brandon, and where RENUDE is headed. In this episode of The Uncensored Empath:Exploring the magical origin and healing ways of ChagaHighlighting the powerful anti-viral and immune-boosting properties of Chaga + the power this holds amidst a global pandemic How Brandon’s own wellness journey lead to the innovation of his passion-centered business venture showcasing Chaga The creation, sourcing, and evolutionary journey of RENUDE This show is supported by:LMNT | Go to www.drinklmnt.com/empath to grab your free sample pack (just pay shipping)RENUDE | Go to www.drinkrenude.com and use code EMPATH for 15% off of your purchaseFollow Sarah:Instagram: @theuncensoredempathWebsite: www.theuncensoredempath.com Click here to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! Follow Brandon:Instagram: @drinkrenudeWebsite: www.drinkrenude.com The Antiviral, Anti-Inflammatory Effects of Natural Medicinal Herbs and Mushrooms and COVIDThis show is produced by Soulfire Productions

Today Sarah is joined by innovator and founder of RENUDE, Brandon Mizrahie. Brandon grew up in Los Angeles and from a young age, was ultra-sensitive to the food system. He was constantly getting sick, dealing with stomach pain, IBS, bloating, fatigue, brain fog, hormonal imbalances, and asthma. After trying all remedies, including; pharma, herbs, and every diet you can think of with no substantial results, he discovered Chaga. Brandon started making Chaga the old fashion way, a fort-eight hour steep, then mixing it with coffee. After friends drinking his entire supply, he decided it was time to share it with the world. After a year of lab testing, formulating, and creating the healthiest and most delicious drink on the plant, the Chagaccino was born! Tune in to get a behind-the-scenes look into the healing powers of Chaga, the infectious innovator spirit of Brandon, and where RENUDE is headed.  In this episode of The Uncensored Empath:<ul><li>Exploring the magical origin and healing ways of Chaga</li><li>Highlighting the powerful anti-viral and immune-boosting properties of Chaga + the power this holds amidst a global pandemic </li><li>How Brandon’s own wellness journey lead to the innovation of his passion-centered business venture showcasing Chaga </li><li>The creation, sourcing, and evolutionary journey of RENUDE </li></ul> This show is supported by:<ul><li>LMNT | Go to <a href="http://www.drinklmnt.com/empath" rel="nofollow" target="_blank">www.drinklmnt.com/empath</a> to grab your free sample pack (just pay shipping)</li><li>RENUDE | Go to <a href="http://www.drinkrenude.com" rel="nofollow" target="_blank">www.drinkrenude.com</a> and use code EMPATH for 15% off of your purchase</li></ul> Follow Sarah:<ul><li>Instagram: <a href="https://www.instagram.com/theuncensoredempath/" rel="nofollow" target="_blank">@theuncensoredempath</a></li><li>Website: <a href="http://www.theuncensoredempath.com" rel="nofollow" target="_blank">www.theuncensoredempath.com</a> </li><li>Click <a href="http://soulfireproductionsco.com/giveaway-the-uncensored-empath/" rel="nofollow" target="_blank">here</a> to submit your review for The Uncensored Empath, and receive access to Sarah’s secret Spotify playlist! </li></ul> Follow Brandon:<ul><li>Instagram: <a href="https://www.instagram.com/drinkrenude/" rel="nofollow" target="_blank">@drinkrenude</a></li><li>Website: <a href="http://www.drinkrenude.com" rel="nofollow" target="_blank">www.drinkrenude.com</a> </li><li><a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7551890/" rel="nofollow" target="_blank">The Antiviral, Anti-Inflammatory Effects of Natural Medicinal Herbs and Mushrooms and COVID</a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">Soulfire Productions</a>

Ep. 203 Chaga Changes the World: Medicinal Mushrooms meet Entrepreneurship with Brandon Mizrahie

Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!

❤️

I love this podcast. I have learned to much from listening. Thank you for the healing information.

Empath

Welcome to The Uncensored Empath! As an empath entrepreneur who has navigated 14+ years of chronic illness, I created this platform to share tools and insights I’ve learned healing my autoimmune disease and building a thriving spiritual wellness business. I'm here to support highly sensitives in creating a body, business, and life they love. Get ready for a unique blend of energy, neuroscience, spirituality, and intuition that will transform the way you think!

The Uncensored Empath

In this episode I'm going to cover: -what is an empath? -what type of empath are you? take the quiz: http://bit.ly/2MIMnU3  -how empaths are different from highly sensitive people (HSP) -how characteristics of an empath can cause fatigue, digestive issues, low back pain, poor sleep, panic and more... -how being an empath is related to autoimmune disease   Come join Autoimmune Tribe on Facebook: http://bit.ly/2lZaNN7 Join my Instagram party: https://www.instagram.com/autoimmunetribe/

In this episode I'm going to cover: -what is an empath? -what type of empath are you? take the quiz: <a href="http://bit.ly/2MIMnU3" rel="nofollow" target="_blank">http://bit.ly/2MIMnU3</a> -how empaths are different from highly sensitive people (HSP) -how characteristics of an empath can cause fatigue, digestive issues, low back pain, poor sleep, panic and more... -how being an empath is related to autoimmune disease Come join Autoimmune Tribe on Facebook: <a href="http://bit.ly/2lZaNN7" rel="nofollow" target="_blank">http://bit.ly/2lZaNN7</a> Join my Instagram party: <a href="https://www.instagram.com/autoimmunetribe/" rel="nofollow" target="_blank">https://www.instagram.com/autoimmunetribe/</a>

Ep. 3 {PART 1} Empaths and Autoimmune Disease

Diana Driscoll

Dr. Diana Driscoll is an internationally recognized researcher, inventor, speaker, author, and patient advocate. An optometrist by education, she was disabled for over a decade with “invisible illnesses”. Now fully recovered, she is the recipient of two patents to date and continues her research as President of Genetic Disease Investigators. She is the founder and Clinical Director of POTS Care -- the only clinic dedicated to treating the underlying medical causes of POTS -- not just the symptoms. She is the author of “The Driscoll Theory” -- the publication revealing the propensity for high intracranial pressure in POTS patients that dramatically altered how this condition was evaluated and treated. She has also authored “Your Eyes and EDS”, and was the chief author of the “Ophthalmology Medical Resource Guide” for Ehlers-Danlos National Foundation. Her work in chronic inflammation, the autonomic nervous system, collagen disorders, and organ dysfunction can help others live their best life, as well as have their best body and mind. Contact information: To order Parasym PlusTM:  https://vagusnervesupport.com/vagus-nerve-support-parasym-plus/ To order products all discussed on this podcast: www.VagusNerveSupport.com Use code "empath10" to get 10% off your entire order with free shipping and a 30-day money-back guarantee *Sarah has no affiliation to this product Clinic:  www.POTSCare.com Social Media: https://www.facebook.com/potscare https://www.facebook.com/ParasymPlus   Connect with Sarah Instagram: https://www.instagram.com/the_empowered_empath/  Facebook Community: https://www.facebook.com/groups/1477095185932809/  Pinterest: https://www.pinterest.com/theempoweredempath/  YouTube: https://www.youtube.com/channel/UC9uTdMPMbtbs0jfNwdfo97w/    Work with Sarah Online courses: http://autoimmunetribecourses.com 1:1 coaching: https://autoimmunetribe.com/services    Send show requests to sarah@autoimmunetribe.com!

Dr. Diana Driscoll is an internationally recognized researcher, inventor, speaker, author, and patient advocate. An optometrist by education, she was disabled for over a decade with “invisible illnesses”. Now fully recovered, she is the recipient of two patents to date and continues her research as President of Genetic Disease Investigators. She is the founder and Clinical Director of POTS Care -- the only clinic dedicated to treating the underlying medical causes of POTS -- not just the symptoms. She is the author of “The Driscoll Theory” -- the publication revealing the propensity for high intracranial pressure in POTS patients that dramatically altered how this condition was evaluated and treated. She has also authored “Your Eyes and EDS”, and was the chief author of the “Ophthalmology Medical Resource Guide” for Ehlers-Danlos National Foundation. Her work in chronic inflammation, the autonomic nervous system, collagen disorders, and organ dysfunction can help others live their best life, as well as have their best body and mind. Contact information: To order Parasym PlusTM: <a href="https://vagusnervesupport.com/vagus-nerve-support-parasym-plus/" rel="nofollow" target="_blank"> https://vagusnervesupport.com/vagus-nerve-support-parasym-plus/</a> To order products all discussed on this podcast: <a href="http://www.VagusNerveSupport.com" rel="nofollow" target="_blank">www.VagusNerveSupport.com</a> Use code "empath10" to get 10% off your entire order with free shipping and a 30-day money-back guarantee *Sarah has no affiliation to this product Clinic:  <a href="http://www.potscare.com/" rel="nofollow" target="_blank">www.POTSCare.com</a> Social Media: <a href="https://www.facebook.com/potscare" rel="nofollow" target="_blank">https://www.facebook.com/potscare</a> <a href="https://www.facebook/ParasymPlus" rel="nofollow" target="_blank">https://www.facebook.com/ParasymPlus</a> Connect with Sarah Instagram: <a href="https://www.instagram.com/the_empowered_empath/" rel="nofollow" target="_blank">https://www.instagram.com/the_empowered_empath/</a> Facebook Community: <a href="https://www.facebook.com/groups/1477095185932809/" rel="nofollow" target="_blank">https://www.facebook.com/groups/1477095185932809/</a> Pinterest: <a href="https://www.pinterest.com/theempoweredempath/" rel="nofollow" target="_blank">https://www.pinterest.com/theempoweredempath/</a> YouTube: <a href="https://www.youtube.com/channel/UC9uTdMPMbtbs0jfNwdfo97w/" rel="nofollow" target="_blank">https://www.youtube.com/channel/UC9uTdMPMbtbs0jfNwdfo97w/</a> Work with Sarah Online courses: <a href="http://autoimmunetribecourses.com" rel="nofollow" target="_blank">http://autoimmunetribecourses.com</a> 1:1 coaching: <a href="https://autoimmunetribe.com/services" rel="nofollow" target="_blank">https://autoimmunetribe.com/services</a> Send show requests to <a href="mailto:sarah@autoimmunetribe.com" rel="nofollow">sarah@autoimmunetribe.com</a>!

Ep. 99 Invisible Illness, POTS, + the Vagus Nerve with Dr. Diana Driscoll

Join me for 21 Days of Healing: https://autoimmunetribecourses.com/p/21-days-of-healing-2019 

Join me for 21 Days of Healing: <a href="https://autoimmunetribecourses.com/p/21-days-of-healing-2019" rel="nofollow" target="_blank">https://autoimmunetribecourses.com/p/21-days-of-healing-2019</a>

Ep. 51 HOW TO LET GO OF LIMITING BELIEFS THAT ARE KEEPING YOU STUCK, LOST, AND AT A HEALING PLATEAU

In this episode I'm teaching the 5 basic levels of listening and how this applies to your healing process. THE HEALING ACTIVATION PORTAL IS OPEN! EARLY BIRD PROMO: Code EARLYBIRD50 for $50 off until 11/25  https://autoimmunetribecourses.com/p/the-healing-activation-portal   Join the Facebook Community: https://www.facebook.com/groups/1477095185932809/ 

In this episode I'm teaching the 5 basic levels of listening and how this applies to your healing process. THE HEALING ACTIVATION PORTAL IS OPEN! EARLY BIRD PROMO: Code EARLYBIRD50 for $50 off until 11/25 <a href="https://autoimmunetribecourses.com/p/the-healing-activation-portal" rel="nofollow" target="_blank"> https://autoimmunetribecourses.com/p/the-healing-activation-portal</a> Join the Facebook Community: <a href="https://www.facebook.com/groups/1477095185932809/" rel="nofollow" target="_blank">https://www.facebook.com/groups/1477095185932809/</a>

Ep. 40 THE 5 TYPES OF LISTENING. EMPATHIC LISTENING AND ITS IMPACT ON YOUR HEALTH AND WELLBEING.

There is a HIGH demand for leaders who are grounded in their power and showing up to inspire clarity. This is part one of a free 6-part training series for Empath Entrepreneurs.In this episode of The Uncensored Empath:defining Ikigai, your reason for beingthe empath who sacrifices her dreams to help othersstarting to think for ourselves againhow breakthrough comes through breakdownwe are being called upon to activatethe 4 questions to ask yourself to discover your dharma7 questions to nail down your niche and ideal clientan action item to do on your own!Enroll in the Empath Entrepreneur Academy:https://theuncensoredempath.com/empath-entrepreneur-academyRegister for ACTIVATE free training:https://bit.ly/activatedempath 

There is a HIGH demand for leaders who are grounded in their power and showing up to inspire clarity. This is part one of a free 6-part training series for Empath Entrepreneurs. In this episode of The Uncensored Empath:<ul><li>defining Ikigai, your reason for being</li><li>the empath who sacrifices her dreams to help others</li><li>starting to think for ourselves again</li><li>how breakthrough comes through breakdown</li><li>we are being called upon to activate</li><li>the 4 questions to ask yourself to discover your dharma</li><li>7 questions to nail down your niche and ideal client</li><li>an action item to do on your own!</li></ul> Enroll in the Empath Entrepreneur Academy:<ul><li><a href="https://theuncensoredempath.com/empath-entrepreneur-academy" rel="nofollow" target="_blank">https://theuncensoredempath.com/empath-entrepreneur-academy</a></li></ul> Register for ACTIVATE free training:<ul><li><a href="https://bit.ly/activatedempath" rel="nofollow" target="_blank">https://bit.ly/activatedempath</a> </li></ul>

Ep. 121 Finding your Purpose in Uncertainty

In this episode, I cover the 7 tools for energetic protection that I have found to be the MOST helpful in healing. Calm app: https://www.calm.com  My favorite chanting: http://spoti.fi/2DF2WtX  Come join Autoimmune Tribe on Facebook: http://bit.ly/2lZaNN7 Join my Instagram party: https://www.instagram.com/autoimmunetribe/

In this episode, I cover the 7 tools for energetic protection that I have found to be the MOST helpful in healing. Calm app: <a href="https://www.calm.com" rel="nofollow" target="_blank">https://www.calm.com</a> My favorite chanting: <a href="http://spoti.fi/2DF2WtX" rel="nofollow" target="_blank">http://spoti.fi/2DF2WtX</a> Come join Autoimmune Tribe on Facebook: <a href="http://bit.ly/2lZaNN7" rel="nofollow" target="_blank">http://bit.ly/2lZaNN7</a> Join my Instagram party: <a href="https://www.instagram.com/autoimmunetribe/" rel="nofollow" target="_blank">https://www.instagram.com/autoimmunetribe/</a>

Ep. 4 {PART 2} 7 Tools for Empath Protection

Amy Scher

Amy B. Scher is a bestselling author and a leading voice in the field of mind-body healing. As an energy therapist, Amy uses techniques to help those experiencing illness and those in need of emotional healing from anxiety, depression, and more. She has been featured in CNN, Cosmopolitan, The Washington Post, and CBS. Amy teaches and speaks internationally and is recognized for her inspirational story and approachable style. Her books have been translated into ten languages. She lives in New York City and can be found online at AmyBScher.com Check out her new book, How to Heal Yourself From Anxiety When No One Else Can: https://amzn.to/2tLjBJq

Amy B. Scher is a bestselling author and a leading voice in the field of mind-body healing. As an energy therapist, Amy uses techniques to help those experiencing illness and those in need of emotional healing from anxiety, depression, and more. She has been featured in CNN, Cosmopolitan, The Washington Post, and CBS. Amy teaches and speaks internationally and is recognized for her inspirational story and approachable style. Her books have been translated into ten languages. She lives in New York City and can be found online at <a href="http://AmyBScher.com" rel="nofollow" target="_blank">AmyBScher.com</a> Check out her new book, How to Heal Yourself From Anxiety When No One Else Can: <a href="https://amzn.to/2tLjBJq" rel="nofollow" target="_blank">https://amzn.to/2tLjBJq</a>

Ep. 63 HOW TO HEAL YOURSELF FROM ANXIETY w/ AMY SCHER

Liz Mullinar

Liz Mullinar is a trauma survivor, trauma counselor, and globally recognized trauma recovery expert. 20 years ago, she pioneered Australia's first trauma recovery program - Heal For Life - an affordable five-day, residential program for trauma recovery which has been independently evaluated to achieve significant, long-term benefits to mental health, emotional and social functioning, pain and vitality.In this episode of The Uncensored Empath:Why Liz built a center for survivors of child abuseHow trauma impacts our brain/nervous systemWhy we need to feel safe in order to healThe different levels of traumaHow trauma affects our behavior and emotionsDisconnecting with our inner child &amp; switching into left vs. right brain activityHow our brain physically changes from traumaHow our triggers can help us healThe link between depression, anxiety, and childhood traumaSteps towards healing childhood traumaConnect with Liz:IG: @healforlifefoundationBook: healforlife-book.com.auWebsite: healforlife.com.auThis show is produced by Soulfire Productions

Liz Mullinar is a trauma survivor, trauma counselor, and globally recognized trauma recovery expert. 20 years ago, she pioneered Australia's first trauma recovery program - Heal For Life - an affordable five-day, residential program for trauma recovery which has been independently evaluated to achieve significant, long-term benefits to mental health, emotional and social functioning, pain and vitality. In this episode of The Uncensored Empath:<ul><li>Why Liz built a center for survivors of child abuse</li><li>How trauma impacts our brain/nervous system</li><li>Why we need to feel safe in order to heal</li><li>The different levels of trauma</li><li>How trauma affects our behavior and emotions</li><li>Disconnecting with our inner child &amp; switching into left vs. right brain activity</li><li>How our brain physically changes from trauma</li><li>How our triggers can help us heal</li><li>The link between depression, anxiety, and childhood trauma</li><li>Steps towards healing childhood trauma</li></ul> Connect with Liz:<ul><li>IG: <a href="https://www.instagram.com/healforlifefoundation/?hl=en" rel="nofollow" target="_blank">@healforlifefoundation</a></li><li>Book: <a href="http://www.healforlife-book.com.au" rel="nofollow" target="_blank">healforlife-book.com.au</a></li><li>Website: <a href="http://www.healforlife.com.au" rel="nofollow" target="_blank">healforlife.com.au</a></li></ul> This show is produced by <a href="http://soulfireproductionsco.com/" rel="nofollow" target="_blank">Soulfire Productions</a>

Ep. 117 Trauma Recovery and Healing Childhood Trauma with Liz Mullinar

This episode is a live training I hosted inside my free Empowered Empath Facebook Community! We'll cover: -why true manifestation requires both your feminine and masculine energy -how the law of attraction and law of action impact your goals -why controlling the how is limiting -my 6 step process to receive your desires and manifest your goals Connect with Sarah Instagram: https://www.instagram.com/the_empowered_empath/  Facebook Community: https://www.facebook.com/groups/1477095185932809/  Pinterest: https://www.pinterest.com/theempoweredempath/  YouTube: https://www.youtube.com/channel/UC9uTdMPMbtbs0jfNwdfo97w/    Work with Sarah Online courses: http://autoimmunetribecourses.com 1:1 coaching: https://autoimmunetribe.com/services    Send show requests to sarah@autoimmunetribe.com!

This episode is a live training I hosted inside my free Empowered Empath Facebook Community! We'll cover: -why true manifestation requires both your feminine and masculine energy -how the law of attraction and law of action impact your goals -why controlling the how is limiting -my 6 step process to receive your desires and manifest your goals Connect with Sarah Instagram: <a href="https://www.instagram.com/the_empowered_empath/" rel="nofollow" target="_blank">https://www.instagram.com/the_empowered_empath/</a> Facebook Community: <a href="https://www.facebook.com/groups/1477095185932809/" rel="nofollow" target="_blank">https://www.facebook.com/groups/1477095185932809/</a> Pinterest: <a href="https://www.pinterest.com/theempoweredempath/" rel="nofollow" target="_blank">https://www.pinterest.com/theempoweredempath/</a> YouTube: <a href="https://www.youtube.com/channel/UC9uTdMPMbtbs0jfNwdfo97w/" rel="nofollow" target="_blank">https://www.youtube.com/channel/UC9uTdMPMbtbs0jfNwdfo97w/</a> Work with Sarah Online courses: <a href="http://autoimmunetribecourses.com" rel="nofollow" target="_blank">http://autoimmunetribecourses.com</a> 1:1 coaching: <a href="https://autoimmunetribe.com/services" rel="nofollow" target="_blank">https://autoimmunetribe.com/services</a> Send show requests to <a href="mailto:sarah@autoimmunetribe.com" rel="nofollow">sarah@autoimmunetribe.com</a>!

Ep. 109 How to Release the HOW so you can hit your goals

In today's episode, I'm updating this community on my re-brand THE EMPOWERED EMPATH. We're talking about what this process looked like for me, who the empowered empath is, the connection between empaths and autoimmune disease, and operating as a highly sensitive person. EMPATH QUIZ http://bit.ly/2MIMnU3 https://autoimmunetribecourses.com/p/healing-vault code: UN-CENSORED for $23 off (make sure to include the dash)

In today's episode, I'm updating this community on my re-brand THE EMPOWERED EMPATH. We're talking about what this process looked like for me, who the empowered empath is, the connection between empaths and autoimmune disease, and operating as a highly sensitive person. EMPATH QUIZ <a href="http://bit.ly/2MIMnU3" rel="nofollow" target="_blank">http://bit.ly/2MIMnU3</a> <a href="https://autoimmunetribecourses.com/p/healing-vault" rel="nofollow" target="_blank">https://autoimmunetribecourses.com/p/healing-vault</a> code: UN-CENSORED for $23 off (make sure to include the dash)

Ep. 70 THE EMPOWERED EMPATH. YOUR SENSITIVITIES DO NOT MAKE YOU WEAK.

Brenda Walding

Dr. Brenda Walding is a Holistic Wellness &amp; Transformation Coach and specializes in supporting and empowering women to truly heal and thrive. She is a Doctor of Physical Therapy, Functional Diagnostic Nutrition practitioner, TaoFlow yoga teacher, HeartMath Certified Coach and women's holistic health advocate. Brenda currently resides outside of Austin, Texas on the beautiful Lake Travis.  www.sickofbeingsickbook.com  FREE 4-part mini series: EMPOWER YOUR INNER HEALER! Join us: https://www.facebook.com/groups/1477095185932809/ 

Dr. Brenda Walding is a Holistic Wellness &amp; Transformation Coach and specializes in supporting and empowering women to truly heal and thrive. She is a Doctor of Physical Therapy, Functional Diagnostic Nutrition practitioner, TaoFlow yoga teacher, HeartMath Certified Coach and women's holistic health advocate. Brenda currently resides outside of Austin, Texas on the beautiful Lake Travis. <a href="http://www.sickofbeingsickbook.com/" rel="nofollow" target="_blank"> www.sickofbeingsickbook.com</a> FREE 4-part mini series: EMPOWER YOUR INNER HEALER! Join us: <a href="https://www.facebook.com/groups/1477095185932809/" rel="nofollow" target="_blank">https://www.facebook.com/groups/1477095185932809/</a>

Ep. 50 WHEN YOU ARE SICK OF BEING SICK w/ BRENDA WALDING. WHOLE HEARTED HEALING.

Tori Washington

Tori Washington is a Spiritual Biz Mentor, Voice for Wealth Consciousness, and Creator of Wealth Embodiment Flow. Among her community, she's known as the no-bullshit soul sister you've always wanted. Her superpower is blending money mindset strategies with embodiment practices to help you amplify your magnetism for wealth + abundance.In this episode we discuss:-Tori's story from bankruptcy to consistent $10k months within ONE year-understanding the frequency of money and wealth consciousness-what is wealth embodiment and the WE Flow Method-the difference between mindset and embodiment-why we need new perspectives in money mindset teachings!Early Bird for WEALTH EMBODIMENT FLOW COURSE: http://bit.ly/sarahweflow (save $500)*When you enroll with my affiliate link you will also receive free access to my course The Light Worker's Library (value $647). Simply forward your receipt to sarah@autoimmunetribe.com!

Tori Washington is a Spiritual Biz Mentor, Voice for Wealth Consciousness, and Creator of Wealth Embodiment Flow. Among her community, she's known as the no-bullshit soul sister you've always wanted. Her superpower is blending money mindset strategies with embodiment practices to help you amplify your magnetism for wealth + abundance.In this episode we discuss:-Tori's story from bankruptcy to consistent $10k months within ONE year-understanding the frequency of money and wealth consciousness-what is wealth embodiment and the WE Flow Method-the difference between mindset and embodiment-why we need new perspectives in money mindset teachings!Early Bird for WEALTH EMBODIMENT FLOW COURSE: <a href="http://bit.ly/sarahweflow" rel="nofollow" target="_blank">http://bit.ly/sarahweflow</a> (save $500)*When you enroll with my affiliate link you will also receive free access to my course The Light Worker's Library (value $647). Simply forward your receipt to sarah@autoimmunetribe.com!

Ep. 113 How to Increase your Wealth Frequency with Tori Washington

In this solocast I dive into the research that supports emotional healing. Including why it's vital to your healing, yet often left out or put last. Join 21 Days of Healing: https://autoimmunetribecourses.com/p/21-days-of-healing-2019 

In this solocast I dive into the research that supports emotional healing. Including why it's vital to your healing, yet often left out or put last. Join 21 Days of Healing: <a href="https://autoimmunetribecourses.com/p/21-days-of-healing-2019" rel="nofollow" target="_blank">https://autoimmunetribecourses.com/p/21-days-of-healing-2019</a>

Ep. 53 THE TRUTH ABOUT HEALING. THE VITAL MISSING PIECE.

"Dark night of the soul" is a concept that has been discussed for millennia. Anyone who is going through a period of sadness or challenge that is so deep-seated and tenacious may be experiencing a dark night of the soul. Here is why I took a hiatus in December and what has surfaced: -a resurgence of anxiety in LA -the source of blame -fear of dying -finding conscious-connected breath -surrendering control, the ultimate lesson

"Dark night of the soul" is a concept that has been discussed for millennia. Anyone who is going through a period of sadness or challenge that is so deep-seated and tenacious may be experiencing a dark night of the soul. Here is why I took a hiatus in December and what has surfaced: -a resurgence of anxiety in LA -the source of blame -fear of dying -finding conscious-connected breath -surrendering control, the ultimate lesson

Ep. 104 Dark Night of the Soul

In this solocast I'm answering the following empath questions:  How to live with family who drain you? How do I protect my energy so I don't get sucked into other people's feelings? After realizing you're an empath, do the feeling/sensations become greater? Meditation for clearing the energy of a space: http://bit.ly/2TQ9mSM  https://www.instagram.com/the_empowered_empath/  

In this solocast I'm answering the following empath questions:  How to live with family who drain you? How do I protect my energy so I don't get sucked into other people's feelings? After realizing you're an empath, do the feeling/sensations become greater? Meditation for clearing the energy of a space: <a href="http://bit.ly/2TQ9mSM" rel="nofollow" target="_blank">http://bit.ly/2TQ9mSM</a> <a href="https://www.instagram.com/the_empowered_empath/" rel="nofollow" target="_blank">https://www.instagram.com/the_empowered_empath/</a>

Ep. 66 EMPATHS- HOW TO LIVE WITH PEOPLE WHO DRAIN YOU, PROTECT YOUR ENERGY, + DECIPHER WHAT IS AND ISN'T YOURS TO CARRY

Amy Pamensky

In this episode I'm interviewing the Spiritual Nutritionist, Amy Pamensky. She is a holistic nutritionist and eating psychology coach who specializes in helping women to stop the battle with food and love their bodies. In her signature Fully Nourished coaching program, Amy uses science-based nutrition and mindfulness practices to achieve weight loss goals, reduce stress, and create long-term healthy eating habits. As a speaker and a coach, Amy has inspired hundreds of women to overcome emotional eating, increase self-love, and get out of the yo-yo dieting cycle. Amy also supports healers, coaches, and entrepreneurial women to be in their optimal state of health so that they can show up for their clients and patients in full capacity. Follow Amy here: www.spiritualnutritionist.com www.facebook.com/spiritualnutritionist @spiritualnutritionist

In this episode I'm interviewing the Spiritual Nutritionist, Amy Pamensky. She is a holistic nutritionist and eating psychology coach who specializes in helping women to stop the battle with food and love their bodies. In her signature Fully Nourished coaching program, Amy uses science-based nutrition and mindfulness practices to achieve weight loss goals, reduce stress, and create long-term healthy eating habits. As a speaker and a coach, Amy has inspired hundreds of women to overcome emotional eating, increase self-love, and get out of the yo-yo dieting cycle. Amy also supports healers, coaches, and entrepreneurial women to be in their optimal state of health so that they can show up for their clients and patients in full capacity. Follow Amy here: <a href="http://www.spiritualnutritionist.com/" rel="nofollow" target="_blank">www.spiritualnutritionist.com</a> <a href="http://www.facebook.com/spiritualnutritionist" rel="nofollow" target="_blank">www.facebook.com/spiritualnutritionist</a> @spiritualnutritionist

Ep. 41 THRIVING HEALTH WITH SPIRITUAL NUTRITIONIST AMY PAMENSKY.  MINDSET. HAPPINESS. SELF LOVE.

Brad Gorski

Dr. Brad Gorski understands what it’s like to suffer with an autoimmune disease. At the age of 27, 4 different blood clots hit his brain. Over the next year his autoimmune markers disappeared - and, he gained significantly more energy and mental clarity. Now, he teaches others how to eliminate autoimmunity, discover the root cause and unlock an amazing quality of life. His personal suffering not only came as a gift but it also provides a testimonial of hope and authority to inspire others. As a result of his sickness Dr. Gorski and his wife Lauren, founded Gorski Health Solutions LLC. Find more here: Www.drbradgorski.com Register for the FREE Autoimmune Paradox Summit: https://autoimmuneparadoxsummit.idevaffiliate.com/108.html

Dr. Brad Gorski understands what it’s like to suffer with an autoimmune disease. At the age of 27, 4 different blood clots hit his brain. Over the next year his autoimmune markers disappeared - and, he gained significantly more energy and mental clarity. Now, he teaches others how to eliminate autoimmunity, discover the root cause and unlock an amazing quality of life. His personal suffering not only came as a gift but it also provides a testimonial of hope and authority to inspire others. As a result of his sickness Dr. Gorski and his wife Lauren, founded Gorski Health Solutions LLC. Find more here: <a href="http://www.drbradgorski.com/" rel="nofollow" target="_blank">Www.drbradgorski.com</a> Register for the FREE Autoimmune Paradox Summit: <a href="https://autoimmuneparadoxsummit.idevaffiliate.com/108.html" rel="nofollow" target="_blank">https://autoimmuneparadoxsummit.idevaffiliate.com/108.html</a>

Ep. 32 When Your Blood Work Comes Back Normal, But You're Not with Dr. Brad Gorski. 3 Autoimmune Triggers. Missing links to Autoimmune Healing. Dr. Brad's personal healing story.

Courtney Maiorino

You're going to LOVE this interview with Certified Holistic Health Coach, Courtney Maiorino. She is the Co-Founder of The Thrive Effect and loves to expose people to new healing modalities and hold space for them to find out what it means to thrive and live well in their own lives. You're going to hear us talk about... -Courtney's journey with Crohn's disease -Being your own advocate as a patient -The importance of mindset in healing -Courtney's favorite affirmations! -Saying NO to your practitioner -Disordered eating vs food as joy and nourishment -Incorporating holistic medicine with the conventional -Chocolate &amp; Tarot &amp; Intuition!!! You can find Courtney here: www.thrive-effect.com https://www.facebook.com/thethriveeffect  https://www.instagram.com/thethriveeffect/

You're going to LOVE this interview with Certified Holistic Health Coach, Courtney Maiorino. She is the Co-Founder of The Thrive Effect and loves to expose people to new healing modalities and hold space for them to find out what it means to thrive and live well in their own lives. You're going to hear us talk about... -Courtney's journey with Crohn's disease -Being your own advocate as a patient -The importance of mindset in healing -Courtney's favorite affirmations! -Saying NO to your practitioner -Disordered eating vs food as joy and nourishment -Incorporating holistic medicine with the conventional -Chocolate &amp; Tarot &amp; Intuition!!! You can find Courtney here: <a href="http://www.thrive-effect.com/" rel="nofollow" target="_blank">www.thrive-effect.com</a> <a href="https://www.facebook.com/thethriveeffect" rel="nofollow" target="_blank">https://www.facebook.com/thethriveeffect</a> <a href="https://www.instagram.com/thethriveeffect/" rel="nofollow" target="_blank"> https://www.instagram.com/thethriveeffect/</a>

Ep. 5 Mindset & Being Your Own Advocate with Courtney Maiorino

In this #throwback coaching call I'm discussing how to reframe your frustration around being sick and realizing that your body is NOT against you. It's short and sweet and I hope you listen exactly when you need to hear this message :) Join the free Facebook community: https://www.facebook.com/groups/1477095185932809/  $100 off my new program RISE: https://autoimmunetribecourses.com/p/rise/ 

In this #throwback coaching call I'm discussing how to reframe your frustration around being sick and realizing that your body is NOT against you. It's short and sweet and I hope you listen exactly when you need to hear this message :) Join the free Facebook community: <a href="https://www.facebook.com/groups/1477095185932809/" rel="nofollow" target="_blank">https://www.facebook.com/groups/1477095185932809/</a> $100 off my new program RISE: <a href="https://autoimmunetribecourses.com/p/rise/" rel="nofollow" target="_blank">https://autoimmunetribecourses.com/p/rise/</a>

Ep. 76 HOW TO LOVE YOUR BODY WHEN YOU'RE SICK

In this free coaching episode, I answer the following question: "How do I stop trying to “force” myself back into health and simply allow for the healing to take place in its own way? I feel like getting better is all I can think about...I obsess over always eating the “right” food, taking all of the “right” supplements and doing all the “right” things (meditation, yoga, etc.), but I feel like it’s just creating even more stress in my body, which could actually be slowing down my healing instead of supporting it. I would love some tips on how to release my overly-analytical mind from driving my current “controlling” behavior when it comes to my health...how can I realign my energy with peace/calm/acceptance versus hyper-vigilance/stressful worrying?" $100 off RISE: https://autoimmunetribecourses.com/p/rise/  Join the free Facebook group: https://www.facebook.com/groups/1477095185932809 

In this free coaching episode, I answer the following question: "How do I stop trying to “force” myself back into health and simply allow for the healing to take place in its own way? I feel like getting better is all I can think about...I obsess over always eating the “right” food, taking all of the “right” supplements and doing all the “right” things (meditation, yoga, etc.), but I feel like it’s just creating even more stress in my body, which could actually be slowing down my healing instead of supporting it. I would love some tips on how to release my overly-analytical mind from driving my current “controlling” behavior when it comes to my health...how can I realign my energy with peace/calm/acceptance versus hyper-vigilance/stressful worrying?" $100 off RISE: <a href="https://autoimmunetribecourses.com/p/rise/" rel="nofollow" target="_blank">https://autoimmunetribecourses.com/p/rise/</a> Join the free Facebook group: <a href="https://www.facebook.com/groups/1477095185932809" rel="nofollow" target="_blank">https://www.facebook.com/groups/1477095185932809</a>

Ep. 78 HOW TO STOP FORCING YOUR HEALING (FOR ALL YOU TYPE A PEOPLE OUT THERE)

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The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!