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The Bodybuilding.com Podcast

Build your body, build your mind, build your life. đź’Ş

Ranked #1

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Episode 60: How to Eat for Strength Without Budging the Scale

Episode 60: How to Eat for Strength Without Budging the Scale

"Weight gain" and "weight loss" tend to dominate fitness and nutrition conversations. But what if you want—or your sport... Read more

14 Feb 2019

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1hr 11mins

Ranked #2

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Episode 95 - Kaleb Redden: Doc Thor talks TV, ''Titan Games,'' and meeting The Rock

Episode 95 - Kaleb Redden: Doc Thor talks TV, ''Titan Games,'' and meeting The Rock

For someone who doesn't watch a lot of TV, Kaged Muscle athlete and doctor of osteopathic medicine Kaleb Redden—aka Doc ... Read more

23 May 2020

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54mins

Similar Podcasts

Ranked #3

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Episode 59: Michael McGurk on the Future of Army Fitness

Episode 59: Michael McGurk on the Future of Army Fitness

The United States Army is about to undertake a dramatic and unprecedented overhaul to the way it tests, and promotes, mi... Read more

22 Jan 2019

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1hr

Ranked #4

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Episode 94 - Scott Herman on Pushing Limits, Nuclei Overload, and Why We Hate Having to Rest

Episode 94 - Scott Herman on Pushing Limits, Nuclei Overload, and Why We Hate Having to Rest

YouTube fitness star and MetaBurn90 creator Scott Herman joined us to discuss the official workout style of lockdown and... Read more

18 May 2020

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32mins

Most Popular Podcasts

Ranked #5

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Episode 28: Old-School Training Wisdom From Julian "The Quad Guy" Smith

Episode 28: Old-School Training Wisdom From Julian "The Quad Guy" Smith

He's a highly popular trainer and bodybuilder who also happens to have one of the most impressive sets of wheels out the... Read more

2 Oct 2017

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57mins

Ranked #6

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Episode 27: 'Possible' Pat Takes the Stage

Episode 27: 'Possible' Pat Takes the Stage

In his second visit to the podcast, the weight-loss icon Pat Brocco tells us about his first time competing onstage afte... Read more

18 Sep 2017

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24mins

Ranked #7

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Episode 42: Living Lean with Alpha M

Episode 42: Living Lean with Alpha M

Aaron Marino, better known by the title of his immensely popular YouTube channel Alpha M, comes by the Bodybuilding.com ... Read more

30 Apr 2018

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22mins

Ranked #8

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Episode 25: Dr. Jim Stoppani on Daily Full-Body Training, Fasting, And More

Episode 25: Dr. Jim Stoppani on Daily Full-Body Training, Fasting, And More

Dr. Jim Stoppani brings plenty of energy—and plenty of gummy bears—to the recording studio. He's been espousing the virt... Read more

21 Aug 2017

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48mins

Ranked #9

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Episode 14: The Ins And Outs Of Ketogenic Dieting For Athletes - Part 1

Episode 14: The Ins And Outs Of Ketogenic Dieting For Athletes - Part 1

EAS athlete Jason Wittrock and Chief Science Officer for EAS Dr. Steve Hertzler sit down with us and explain the ins and... Read more

10 Apr 2017

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29mins

Ranked #10

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Episode 41: Kris Gethin - Man of Ultra

Episode 41: Kris Gethin - Man of Ultra

Our favorite bodybuilder-turned-triathlete stops by to discuss his latest challenge and triumph, a 50-kilometer high-des... Read more

16 Apr 2018

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42mins

Ranked #11

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Episode 15: The Ins And Outs Of Ketogenic Dieting For Athletes - Part 2

Episode 15: The Ins And Outs Of Ketogenic Dieting For Athletes - Part 2

Welcome back to part 2 of our keto podcast with EAS athlete Jason Wittrock and Chief Science Officer for EAS Dr. Steve H... Read more

17 Apr 2017

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33mins

Ranked #12

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Episode 79 - From Broken to Ripped: How Bands Rebuilt This Former Bodybuilder into a Self-Made Icon

Episode 79 - From Broken to Ripped: How Bands Rebuilt This Former Bodybuilder into a Self-Made Icon

James Grage always felt most comfortable in the gym, even if life wasn't always going his way. In his own words, "fitnes... Read more

9 Dec 2019

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1hr 45mins

Ranked #13

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Episode 33: The Science of Physique Enhancement with Dr. Bill Campbell

Episode 33: The Science of Physique Enhancement with Dr. Bill Campbell

Researcher and "Physique Scientist" Dr. Bill Campbell, the head of the Physique Enhancement Laboratory at the University... Read more

11 Dec 2017

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27mins

Ranked #14

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Episode 35: Taylor Chamberlain - Born into Bodybuilding

Episode 35: Taylor Chamberlain - Born into Bodybuilding

Team Bodybuilding.com athlete and IFBB Bikini Pro Taylor Chamberlain shares her fascinating story of finding her way in ... Read more

22 Jan 2018

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23mins

Ranked #15

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Episode 11: Dr. Abbie Smith-Ryan - What Women Really Need To Know About Body Fat & Fitness

Episode 11: Dr. Abbie Smith-Ryan - What Women Really Need To Know About Body Fat & Fitness

Special guest Abbie Smith-Ryan, Ph.D., expert in women's fitness and body fat measurements, answers our wide-ranging que... Read more

27 Feb 2017

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54mins

Ranked #16

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Episode 74 - DocThor: ''I'm a Body Builder, not a Bodybuilder. I Want to Build my Body.''

Episode 74 - DocThor: ''I'm a Body Builder, not a Bodybuilder. I Want to Build my Body.''

Dr. Kaleb Redden (also known as DocThor for looking like a missing Hemsworth brother) is a doctor of osteopathic medicin... Read more

30 Sep 2019

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54mins

Ranked #17

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Episode 46: Full-Body Training Done Right with Charles Staley

Episode 46: Full-Body Training Done Right with Charles Staley

Charles Staley calls himself "The oldest, skinniest guy you’ll ever see deadlifting 500 pounds." How does he do it? With... Read more

25 Jun 2018

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35mins

Ranked #18

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Episode 77 - Born to Teach: Joelle Cavagnaro Uses Evidence-based Science to Make Fitness Easy

Episode 77 - Born to Teach: Joelle Cavagnaro Uses Evidence-based Science to Make Fitness Easy

Like many of us, health and fitness coach Joelle Cavagnaro was a typical high school athlete who could get away with eat... Read more

15 Nov 2019

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1hr 17mins

Ranked #19

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Episode 81 - Ashley Horner: ''I Want to Help Every Female Find Beauty in Their Strength.''

Episode 81 - Ashley Horner: ''I Want to Help Every Female Find Beauty in Their Strength.''

As a former Bodybuilding.com Spokesmodel winner, Ashley Horner has been a fixture of the fitness industry for nearly a d... Read more

6 Jan 2020

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1hr

Ranked #20

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Episode 76 - Saxon Panchik: ''Getting Pushed Past my Limits Set my Expectations Higher and Higher''

Episode 76 - Saxon Panchik: ''Getting Pushed Past my Limits Set my Expectations Higher and Higher''

Few people literally fall into a sport, but Saxon Panchik did! A fall off a 75-foot cliff at the age of 12 is precisely ... Read more

28 Oct 2019

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54mins

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