EP 279: Reducing Negative Maternal Outcomes with Functional Medicine and Nutrition with Sarah Thompson
EP 279: Reducing Negative Maternal Outcomes with Functional Medicine and Nutrition with Sarah Thompson
Sarah Thompson gives specialized care in Maternity Functional Medicine that provides more advanced knowledge and skill i... Read more
14 Aug 2023
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1hr 32mins
EP 278: Raising Strong Adaptable Kids in a Stressful World with Dr. Jennifer Forristal
EP 278: Raising Strong Adaptable Kids in a Stressful World with Dr. Jennifer Forristal
Jennifer Forristal Is the author of the best selling book, The Umbrella Effect: Your Guide to Raising Strong, Adaptable... Read more
7 Aug 2023
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1hr 4mins
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EP 277: Hypnobirthing: What Is It and How Can It Help Me? with Taylor Walker Sinning
EP 277: Hypnobirthing: What Is It and How Can It Help Me? with Taylor Walker Sinning
Taylor Walker Sinning is a fitness instructor, doula and Hypnobirthing educator. After her first birthing experience, sh... Read more
31 Jul 2023
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44mins
EP 276: Physically Preparing Our Bodies for Pregnancy and Birth with Amy Kiefer from Expecting and Empowered
EP 276: Physically Preparing Our Bodies for Pregnancy and Birth with Amy Kiefer from Expecting and Empowered
Amy Kiefer is on this episode talking to us all about preparing for the physical parts of pregnancy, labor, birth, and p... Read more
24 Jul 2023
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1hr 4mins
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EP 275: Two Medical Reasons for Induction Plus a Q & A with Doula Liz
EP 275: Two Medical Reasons for Induction Plus a Q & A with Doula Liz
In this episode, Liz discusses two medical reasons for the induction of labor. She goes over the risk factors and signs ... Read more
17 Jul 2023
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1hr 12mins
EP 274: Finding Mindfulness in This Season of Life with Chris Cirak
EP 274: Finding Mindfulness in This Season of Life with Chris Cirak
Chris Cirak is a meditation teacher, book author, and retreat host. His BE YOU mindfulness program helps gain transforma... Read more
10 Jul 2023
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1hr 17mins
EP 273: Joy Hunter: A Story of Loss, Infertility and Finding Joy in Life's Challenges with Alexis Jones
EP 273: Joy Hunter: A Story of Loss, Infertility and Finding Joy in Life's Challenges with Alexis Jones
With a successful speaking career putting her on the road 250 days a year, a slew of prestigious awards for her activism... Read more
3 Jul 2023
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1hr 20mins
EP 272: Choosing Whole Plant Medicine with Arielle De Martinez
EP 272: Choosing Whole Plant Medicine with Arielle De Martinez
Herbalist Arielle De Martinez is on this episode sharing about whole plant medicine. After Arielle's first daughter was... Read more
26 Jun 2023
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1hr 24mins
EP 271: We Are Pregnant! Q & A with Liz and Vito
EP 271: We Are Pregnant! Q & A with Liz and Vito
Liz and Vito are pregnant with baby number 3! They are answering all of the listener questions in this episode. Sponso... Read more
19 Jun 2023
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1hr 14mins
EP 270: Hypnosis, Self-Talk and Emotional Well-being with Liz Cobb
EP 270: Hypnosis, Self-Talk and Emotional Well-being with Liz Cobb
Liz Cobb is on this episode teaching us: Ways to prioritize self-care and allow it to be easy while raising small child... Read more
12 Jun 2023
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1hr 8mins
