
PANDEMIC STORY - Madison: Becoming a Mom During the Worldwide Pandemic: Suffering Alone w/Intrusive Thoughts, Anxiety & Depression Postpartum
PANDEMIC STORY - Madison: Becoming a Mom During the Worldwide Pandemic: Suffering Alone w/Intrusive Thoughts, Anxiety & Depression Postpartum
Three years later, Madison is finally getting closure with canceled baby showers, mom not being able to visit postpartum... Read more
10 Aug 2023
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43mins

Why Am I STILL Struggling w/the SAME Stuff ?: When You Feel Like You're Taking Steps Backwards
Why Am I STILL Struggling w/the SAME Stuff ?: When You Feel Like You're Taking Steps Backwards
When Time DOESN'T Heal Your Wounds, that's normal. Bc time can't heal. You heal by changing your thoughts which releases... Read more
3 Aug 2023
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33mins
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How I'm Doing: 11 Challenging Things for Me in my First 8 Weeks Postpartum (+ Starting a Support Group)
How I'm Doing: 11 Challenging Things for Me in my First 8 Weeks Postpartum (+ Starting a Support Group)
My goal in making this episode was to be completely authentic, so that you and I can connect on a deeper level. I want t... Read more
27 Jul 2023
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54mins

From Sex to Sleep to Supporting Her through Big Emotions: 10 Lifelines for a Postpartum Husband/Partner
From Sex to Sleep to Supporting Her through Big Emotions: 10 Lifelines for a Postpartum Husband/Partner
The physical demands and emotional ups and downs of postpartum can really do a number on a marriage/relationship. Having... Read more
20 Jul 2023
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3 Mental-Emotional Skills Every Postpartum Woman NEEDS (+ some stories from my current postpartum hehe)
3 Mental-Emotional Skills Every Postpartum Woman NEEDS (+ some stories from my current postpartum hehe)
Like a test you should take before you get your driver's license, these three skills need to be STANDARD for all postpar... Read more
13 Jul 2023
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41mins

My Birth Story w/Baby #4: From Planned Home Birth to Unexpected Cesarian
My Birth Story w/Baby #4: From Planned Home Birth to Unexpected Cesarian
At 35 weeks I chose to give up the home birth I'd wanted and planned, in order to overcome and prepare for some risks th... Read more
6 Jul 2023
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44mins

10 Lifelines for Surviving the First 6 Weeks Postpartum - Part 3
10 Lifelines for Surviving the First 6 Weeks Postpartum - Part 3
Best for last....and then I'm going to go nap. Today's episode is tips 8-10, you are welcome, mamma.BE SURE TO GET ON MY... Read more
29 Jun 2023
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24mins

10 Lifelines for Postpartum Survival: The First Six Weeks - Part 2
10 Lifelines for Postpartum Survival: The First Six Weeks - Part 2
This list just keeps getting better! Today's episode is tips 5-7We are talking sleep help, we are talking setting bounda... Read more
22 Jun 2023
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27mins

10 Lifelines for Postpartum Survival (and Thrival?) - Part 1 (I am currently postpartum w/baby 4!!!)
10 Lifelines for Postpartum Survival (and Thrival?) - Part 1 (I am currently postpartum w/baby 4!!!)
These are the bread and butter of how I make it through those first 6 weeks. We're talking sleep cycles, we're talking c... Read more
16 Jun 2023
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41mins

The Cyclical Nature of Women and Nurturing New Life: Horticultural Time and the Fourth Trimester (Postpartum)
The Cyclical Nature of Women and Nurturing New Life: Horticultural Time and the Fourth Trimester (Postpartum)
Ever marveled at how it takes all day just to feed yourself and baby, do your own bowel movements and change her diapers... Read more
8 Jun 2023
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36mins