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Self-Care Sunday

Self-Care Sunday is a weekly podcast hosted by Kayley Reed, as she explores the relationship between mental health, entrepreneurship, social media, and self-care. From sharing personal struggles, to i... Read more

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108: Dr. Cara Natterson, New York Times bestselling author & co-founder of OOMLA

108: Dr. Cara Natterson, New York Times bestselling author & co-founder of OOMLA

Cara Natterson is a a pediatrician and New York times bestselling author of the Care and Keeping Of You series with over... Read more

5 Sep 2021

43mins

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107: Filters vs No Filters? Norway law forces influencers to disclose retouching

107: Filters vs No Filters? Norway law forces influencers to disclose retouching

Are you team filters, or no filters? We all know that social media is a highlight reel - but how do the images we consum... Read more

4 Jul 2021

28mins

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106: Knowledge is Self-Care - Dr. Julie Thorne answers FAQ on women's health

106: Knowledge is Self-Care - Dr. Julie Thorne answers FAQ on women's health

Sponsored by #MeandIUCIn this episode, Kayley interviews Dr. Julie Thorne, an OB-GYN and family planning lead at Women’s... Read more

20 Jun 2021

36mins

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105: the Pursuit of Perfection (why I quit modelling, a content creator's complex)

105: the Pursuit of Perfection (why I quit modelling, a content creator's complex)

Why I quit modelling, how the industry affected my mental health, and the pursuit of perfection across social media &amp... Read more

13 Jun 2021

40mins

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104: Interior Design Tips: How to create a space that makes you happy w/ Jessica Velazquez

104: Interior Design Tips: How to create a space that makes you happy w/ Jessica Velazquez

This week's episode is an interview with interior designer, Jessica Velazquez. Jessica Velazquez studied Interior Desig... Read more

6 Jun 2021

47mins

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103: Hiring a team, working with Calm, & why I took a break from podcasting

103: Hiring a team, working with Calm, & why I took a break from podcasting

today's episode is a life update!- from solopreneur to hiring a team- why I took a break from podcasting- highlights fro... Read more

30 May 2021

31mins

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102: Lessons Learned in Self-Care (Part 3: Business)

102: Lessons Learned in Self-Care (Part 3: Business)

Part 3! I'm sharing lessons learned in self-care + business. From co-founding my first startup at 20 years old, to now g... Read more

23 May 2021

43mins

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101: Lessons Learned in Self-Care (Part 2: Relationships)

101: Lessons Learned in Self-Care (Part 2: Relationships)

Part 2! In this episode I'm sharing lessons learned in relationships & friendships. From thoughts on "the one", to i... Read more

9 May 2021

31mins

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100: Lessons Learned in Self-Care (Part 1)

100: Lessons Learned in Self-Care (Part 1)

Celebrating 100 episodes!!! I'm sharing 100 lessons learned in: self-care, relationships, and business. This episode is ... Read more

20 Dec 2020

32mins

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99: Why Fangirls are the Future

99: Why Fangirls are the Future

In today's episode, I chat with Natalie Held (https://www.instagram.com/natateaaa/) about the crossover between fandoms,... Read more

13 Dec 2020

33mins

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