Carl Paoli

In this podcast, Carl Paoli gives you a life update, tells you about his trip to France to attend Cannes Lions with Sunny Choi and NBC Universal and how he turned into the most awkward human alive when he met Paris Hilton.--- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/messageSupport this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this podcast, Carl Paoli gives you a life update, tells you about his trip to France to attend Cannes Lions with Sunny Choi and NBC Universal and how he turned into the most awkward human alive when he met Paris Hilton. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#83 Carl Paoli: How I Met Paris Hilton

Ryland Hormel

Ryland is a photographer, designer, storyteller, and sociological artist grounded in sharing the world’s humanity. Ryland’s new book, When Do You Feel Free? It is now available for pre-order. Visit Ryland’s Website: https://rylandhormel.com/about Pre-order the book: https://trope.com/products/when-do-you-feel-free Instagram: https://www.instagram.com/ryhormel/ LinkedIn: https://www.linkedin.com/in/ryland-hormel-83b8b293/--- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/messageSupport this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

Ryland is a photographer, designer, storyteller, and sociological artist grounded in sharing the world’s humanity. Ryland’s new book, When Do You Feel Free? It is now available for pre-order. Visit Ryland’s Website: <a href="https://rylandhormel.com/about" rel="nofollow" target="_blank">https://rylandhormel.com/about</a> Pre-order the book: <a href="https://trope.com/products/when-do-you-feel-free" rel="nofollow" target="_blank">https://trope.com/products/when-do-you-feel-free</a> Instagram: <a href="https://www.instagram.com/ryhormel/" rel="nofollow" target="_blank">https://www.instagram.com/ryhormel/</a> LinkedIn: <a href="https://www.linkedin.com/in/ryland-hormel-83b8b293/" rel="nofollow" target="_blank">https://www.linkedin.com/in/ryland-hormel-83b8b293/</a>--- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#82 Ryland Hormel: When Do You Feel Free?

Cara Miller

Cara Miller is an accomplished author, professor, coach, and consultant specializing in leadership formation, organizational change, and adult development and learning psychology. She holds an MDiv from Princeton Theological Seminary and a Ph.D. from the University of San Diego. Cara's expertise led her to be affiliated with Harvard University, where she served as a Teaching Fellow in the Extension School and an Instructor in Harvard's Programs in Professional Education for 5 years. Drawing on her deep understanding of developmental psychology, Cara provides coaching services to senior leaders across various contexts, including individuals, partnerships, teams, and boards. Her consulting firm, Inquiry Partners, leverages this knowledge to guide and support leaders on their professional journeys. Furthermore, Cara applies adaptive leadership theory in her consulting work with organizations from diverse industries undergoing transformative change efforts. These industries range from the military, higher education, finance, and ministry to manufacturing. By incorporating innovative organizational theory and methods, Cara advises these companies on various aspects, including architecture, governance, leadership development, performance strategies, and review processes. She aims to help these organizations align their people strategy with their overarching business strategy for optimal success.  0:00:00 - Intro 0:01:35 - Traditional Leadership vs. Adaptive Leadership 0:08:11 - Welcome, Dr. Cara Miller 0:09:14 - Why Leadership? 0:16:45 - Where Leadership Starts 0:24:33 - Stereotypes 0:31:41 - Adaptive Leadership 0:50:36 - Leadership &amp; Spirituality 1:02:00 - Becoming 1:15:57 - Feedback 1:26:18 - Infinite Progression 1:43:25 - Awakening Adaptive Leadership 1:47:47 - Outro  Cara Miller's Instagram: https://www.instagram.com/developmentalcoach/ Cara Miller's LinkedIn: https://www.linkedin.com/in/caramillerphd/ Cara Miller's Facebook: https://www.facebook.com/caradevelopmentalcoach/  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

Cara Miller is an accomplished author, professor, coach, and consultant specializing in leadership formation, organizational change, and adult development and learning psychology. She holds an MDiv from Princeton Theological Seminary and a Ph.D. from the University of San Diego. Cara's expertise led her to be affiliated with Harvard University, where she served as a Teaching Fellow in the Extension School and an Instructor in Harvard's Programs in Professional Education for 5 years. Drawing on her deep understanding of developmental psychology, Cara provides coaching services to senior leaders across various contexts, including individuals, partnerships, teams, and boards. Her consulting firm, Inquiry Partners, leverages this knowledge to guide and support leaders on their professional journeys. Furthermore, Cara applies adaptive leadership theory in her consulting work with organizations from diverse industries undergoing transformative change efforts. These industries range from the military, higher education, finance, and ministry to manufacturing. By incorporating innovative organizational theory and methods, Cara advises these companies on various aspects, including architecture, governance, leadership development, performance strategies, and review processes. She aims to help these organizations align their people strategy with their overarching business strategy for optimal success. 0:00:00 - Intro 0:01:35 - Traditional Leadership vs. Adaptive Leadership 0:08:11 - Welcome, Dr. Cara Miller 0:09:14 - Why Leadership? 0:16:45 - Where Leadership Starts 0:24:33 - Stereotypes 0:31:41 - Adaptive Leadership 0:50:36 - Leadership &amp; Spirituality 1:02:00 - Becoming 1:15:57 - Feedback 1:26:18 - Infinite Progression 1:43:25 - Awakening Adaptive Leadership 1:47:47 - Outro Cara Miller's Instagram: <a href="https://www.instagram.com/developmentalcoach/" rel="nofollow" target="_blank">https://www.instagram.com/developmentalcoach/</a> Cara Miller's LinkedIn: <a href="https://www.linkedin.com/in/caramillerphd/" rel="nofollow" target="_blank">https://www.linkedin.com/in/caramillerphd/</a> Cara Miller's Facebook: <a href="https://www.facebook.com/caradevelopmentalcoach/" rel="nofollow" target="_blank">https://www.facebook.com/caradevelopmentalcoach/</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#81 Cara Miller: Adaptive Leadership

In this episode, Carl dives into how to approach creating content while exploring the delicate balance between creativity and profitability. Carl shares his insights on understanding your target audience and tailoring your content to their needs while paving the way for sustainable success. He also tackles how to navigate staying true to oneself while optimizing your content for maximum impact, which is based on a curiosity-driven approach that highlights the importance of continuous learning, acquiring new skills, deliberate practice, and the willingness to experiment. This episode is a compilation of soundbites from Carl’s appearance on the Habit Chess Podcast with Misbah Haque.  You can listen to the full episode here: https://open.spotify.com/episode/2aYa29VrFg5IXEx7dvSVNq   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode, Carl dives into how to approach creating content while exploring the delicate balance between creativity and profitability. Carl shares his insights on understanding your target audience and tailoring your content to their needs while paving the way for sustainable success. He also tackles how to navigate staying true to oneself while optimizing your content for maximum impact, which is based on a curiosity-driven approach that highlights the importance of continuous learning, acquiring new skills, deliberate practice, and the willingness to experiment. This episode is a compilation of soundbites from Carl’s appearance on the Habit Chess Podcast with Misbah Haque. You can listen to the full episode here: <a href="In this episode, Carl dives into how to approach creating content while exploring the delicate balance between creativity and profitability. Carl shares his insights on understanding your target audience and tailoring your content to their needs while paving the way for sustainable success. He also tackles how to navigate staying true to oneself while optimizing his content for maximum impact, which is based on a curiosity-driven approach that highlights the importance of continuous learning and acquiring new skills, deliberate practice, and willingness to experiment. This episode is a compilation of soundbites from Carl’s appearance on the Habit Chess Podcast with Misbah Haque. You can listen to the full episode here: https://open.spotify.com/episode/2aYa29VrFg5IXEx7dvSVNq" rel="noopener noreferer nofollow" target="_blank">https://open.spotify.com/episode/2aYa29VrFg5IXEx7dvSVNq</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#80 Carl Paoli: Successful Content Creation

What is the Freestyle INSIDER?Carl Paoli's exclusive community for coaches, athletes, and creatives! This close-knit group encourages personal and professional development, emphasizes leadership, and helps bring your visions to life. The focus is to accelerate life performance in pursuit of specific career objectives while providing opportunities for networking and collaboration.How does it work?Carl facilitates Mentorship Monday, a live session focused on helping individuals enhance Clarity of Thought every Monday. It includes a lecture series, exchange of ideas, personal stories, interactive discussions, and tangible actions to aid attendees in their growth journey.Along with Mentorship Monday, Carl conducts Ask Me Anything sessions where participants can ask specific questions to elevate their performance. These sessions are then shared with the community for further engagement and discussion on the covered topics.SIGN UP HEREhttps://freestyleconnection.com/insider/--- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/messageSupport this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

What is the Freestyle INSIDER? Carl Paoli's exclusive community for coaches, athletes, and creatives! This close-knit group encourages personal and professional development, emphasizes leadership, and helps bring your visions to life. The focus is to accelerate life performance in pursuit of specific career objectives while providing opportunities for networking and collaboration. How does it work? Carl facilitates Mentorship Monday, a live session focused on helping individuals enhance Clarity of Thought every Monday. It includes a lecture series, exchange of ideas, personal stories, interactive discussions, and tangible actions to aid attendees in their growth journey. Along with Mentorship Monday, Carl conducts Ask Me Anything sessions where participants can ask specific questions to elevate their performance. These sessions are then shared with the community for further engagement and discussion on the covered topics. SIGN UP HERE <a href="https://freestyleconnection.com/insider/" rel="nofollow" target="_blank">https://freestyleconnection.com/insider/</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#79 Carl Paoli: Thinking Clearly

Solopreneurship Starter KitIn this episode, Carl Paoli shares his personal experience and journey from being a business of one to venturing into a business of some and returning to the realm of solopreneurship.This episode is Carl Paoli’s starter kit for solopreneurship based on the following ten aspects of business development:1. Define your mission and purpose.2. Create a product or service that solves a specific problem.3. Focus on production and distribution.4. Develop reliable and replicable systems.5. Understand the financial aspects.6. Set SMART goals.7. Build a support network.8. Develop your brand.9. Cultivate a network.10. Embrace continuous learning.Book yourself in for a private consulting session, here: https://calendly.com/carlpaoli/solopreneur-consultingJoin Carl's Private Member's Community: https://freestyleconnection.com/insider TIME STAMPS 00:00:00 Intro00:01:24 10 Take Aways00:05:12 Back Story00:19:57 Purpose and Mission00:22:17 Product or Service00:25:25 The Machine00:36:10 Systems00:41:35 Finances00:47:25 Goals00:51:15 Team00:53:17 Brand00:58:28 Support Group00:59:44 Continuous Learning01:07:50 Bonus Content--- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/messageSupport this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

Solopreneurship Starter Kit In this episode, Carl Paoli shares his personal experience and journey from being a business of one to venturing into a business of some and returning to the realm of solopreneurship. This episode is Carl Paoli’s starter kit for solopreneurship based on the following ten aspects of business development: 1. Define your mission and purpose. 2. Create a product or service that solves a specific problem. 3. Focus on production and distribution. 4. Develop reliable and replicable systems. 5. Understand the financial aspects. 6. Set SMART goals. 7. Build a support network. 8. Develop your brand. 9. Cultivate a network. 10. Embrace continuous learning. Book yourself in for a private consulting session, here: <a href="https://calendly.com/carlpaoli/solopreneur-consulting" rel="nofollow" target="_blank">https://calendly.com/carlpaoli/solopreneur-consulting</a> Join Carl's Private Member's Community: <a href="https://freestyleconnection.com/insider" rel="nofollow" target="_blank">https://freestyleconnection.com/insider</a> TIME STAMPS 00:00:00 Intro 00:01:24 10 Take Aways00:05:12 Back Story00:19:57 Purpose and Mission00:22:17 Product or Service00:25:25 The Machine00:36:10 Systems00:41:35 Finances00:47:25 Goals00:51:15 Team00:53:17 Brand00:58:28 Support Group00:59:44 Continuous Learning01:07:50 Bonus Content--- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#78 Carl Paoli: The Solopreneur's Starter Kit

In this podcast, Carl Paoli shares insights for breakers on qualifying for the Olympics, as breakdancing will be featured in the Paris 2024 Olympics for the first time. The following topics are discussed:- How Carl got interested in it and his encounter with B-Boy Wicket and the Renegade Rockers crew members.- The importance of treating breaking as a business and becoming a solopreneur to succeed professionally.- The importance of understanding the Olympic machine, its revenue streams, and the impact of Rule 40 on personal branding is discussed.- Tips on building a personal brand as a breaker, including developing a unique style, creating content, and building a product or service related to the sport.- Defining your purpose as a solopreneur and answering five key questions to gain clarity on your mission is important.- Strategies for successfully leveraging the Olympics to launch or grow a business.- Encouragement to stay true to oneself and one's craft while evolving and becoming a leader in one's space.Overall, this podcast aims to provide insightful advice for breakers interested in qualifying for the Olympics, fans of breaking, and those interested in supporting and following the discipline.--- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/messageSupport this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this podcast, Carl Paoli shares insights for breakers on qualifying for the Olympics, as breakdancing will be featured in the Paris 2024 Olympics for the first time. The following topics are discussed: - How Carl got interested in it and his encounter with B-Boy Wicket and the Renegade Rockers crew members. - The importance of treating breaking as a business and becoming a solopreneur to succeed professionally. - The importance of understanding the Olympic machine, its revenue streams, and the impact of Rule 40 on personal branding is discussed. - Tips on building a personal brand as a breaker, including developing a unique style, creating content, and building a product or service related to the sport. - Defining your purpose as a solopreneur and answering five key questions to gain clarity on your mission is important. - Strategies for successfully leveraging the Olympics to launch or grow a business. - Encouragement to stay true to oneself and one's craft while evolving and becoming a leader in one's space. Overall, this podcast aims to provide insightful advice for breakers interested in qualifying for the Olympics, fans of breaking, and those interested in supporting and following the discipline. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#77 Carl Paoli: Finding Success as an Olympic Breaker

Randi "Rascal" Freitas is a Bay Area-born, LA-based breaker, choreographer, and freestyler. From touring Japan to performing on TV shows like The Ellen Show and The Grammys, Randi is also a respected underground dancer, instructor, and co-organizer of The Dance Fight while running her own training company, OMEGA Flow Floorwork, with a focus on inclusivity and empowerment for womxn in street and club-styles.https://www.instagram.com/rascalrandi--- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/messageSupport this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

Randi "Rascal" Freitas is a Bay Area-born, LA-based breaker, choreographer, and freestyler. From touring Japan to performing on TV shows like The Ellen Show and The Grammys, Randi is also a respected underground dancer, instructor, and co-organizer of The Dance Fight while running her own training company, OMEGA Flow Floorwork, with a focus on inclusivity and empowerment for womxn in street and club-styles. <a href="https://www.instagram.com/rascalrandi" rel="nofollow" target="_blank">https://www.instagram.com/rascalrandi</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#76 Rascal Randi: Beyond Breaking

Abraham Josue Bonilla, a Latin-American cellist, has appeared in recitals and concerts throughout the US, Latin America, Europe, and South America.  A recent graduate of the Eastman School of Music and a recipient of an Artist’s Diploma from the University of Miami’s Frost School of Music, Abraham has led sections and soloed under the batons of Michael Tilson Thomas, Gerard Schwarz, Keith Lockhart, David Zinmann, Joshua Gershen, Keith Lockhart, and others. He has collaborated with artists such as Joshua Bell, Yo-Yo Ma, Sarah Chang, and Noah Bendix-Balgley.--- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/messageSupport this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

Abraham Josue Bonilla, a Latin-American cellist, has appeared in recitals and concerts throughout the US, Latin America, Europe, and South America.  A recent graduate of the Eastman School of Music and a recipient of an Artist’s Diploma from the University of Miami’s Frost School of Music, Abraham has led sections and soloed under the batons of Michael Tilson Thomas, Gerard Schwarz, Keith Lockhart, David Zinmann, Joshua Gershen, Keith Lockhart, and others. He has collaborated with artists such as Joshua Bell, Yo-Yo Ma, Sarah Chang, and Noah Bendix-Balgley.--- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#75 Abraham Bonilla: Notes From The Cello

José Canales, also known as Jo Canales, dreamed of becoming a professional soccer player, but life led him to become a renowned Formula One high-performance sports coach. When doors started to close for Canales as a soccer player, he opened a CrossFit gym. He intended to use his work at his gym to stay in shape for professional soccer. But, in 2017, Stock Car Racing driver Toño Pérez (Formula 1 driver Checo Perez's brother) and Professional Soccer player Hugo Gonzalez asked Jo to start training them. That's when life took an unexpected turn for Canales, now working full-time with Sergio "Checo" Pérez, who is at the top of Mexican motorsports and has multiple victories in Formula One. Behind Checo is the excellent team of Red Bull Racing and today's podcast guest and performance coach, José Canales.  https://www.instagram.com/jocanamx--- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/messageSupport this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

José Canales, also known as Jo Canales, dreamed of becoming a professional soccer player, but life led him to become a renowned Formula One high-performance sports coach. When doors started to close for Canales as a soccer player, he opened a CrossFit gym. He intended to use his work at his gym to stay in shape for professional soccer. But, in 2017, Stock Car Racing driver Toño Pérez (Formula 1 driver Checo Perez's brother) and Professional Soccer player Hugo Gonzalez asked Jo to start training them. That's when life took an unexpected turn for Canales, now working full-time with Sergio "Checo" Pérez, who is at the top of Mexican motorsports and has multiple victories in Formula One. Behind Checo is the excellent team of Red Bull Racing and today's podcast guest and performance coach, José Canales. <a href="https://www.instagram.com/jocanamx" rel="nofollow" target="_blank">https://www.instagram.com/jocanamx</a>--- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#74 Jo Canales: Fit For F1

Carl Paoli, a Performance-Based Life Coach, hosts the Freestyle Way Podcast. The podcast explores personal growth, physical fitness, creativity, and the freestyle mind, which Paoli defines as a mindset of creativity, curiosity, and openness to new ideas and experiences. Episodes of the podcast feature interviews with various guests, including athletes, coaches, artists, and other fitness and personal development experts. The Freestyle Way Podcast aims to provide listeners practical tools and strategies for developing the freestyle mind. Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

I love the way Carl listen’s to people and how he asks questions that lead his guests to speak about what is true for them. Everybody needs a best friend like him.

Easy listening, smooth talker

Honest, humble and intelligent discussion.

Honest

Carl Paoli, a Performance-Based Life Coach, hosts the Freestyle Way Podcast. The podcast explores personal growth, physical fitness, creativity, and the freestyle mind, which Paoli defines as a mindset of creativity, curiosity, and openness to new ideas and experiences. Episodes of the podcast feature interviews with various guests, including athletes, coaches, artists, and other fitness and personal development experts. The Freestyle Way Podcast aims to provide listeners practical tools and strategies for developing the freestyle mind. Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

The Freestyle Way

Logan Gelbrich

In today’s episode of The Freestyle Way Podcast Carl Paoli sits down with his friend and fellow Coach Logan Gelbrich - Founder and Owner of Deuce Gym.  Logan is no ordinary founder or former athlete. Logan is a thought leader who is obsessed with the idea of pursuing one’s peak expression even knowing that the chances of achieving said expression are slim to none. It is in knowing that the outcome of our efforts is out of our control where Logan thrives and zeros his focus in on becoming process oriented, exercising extreme vulnerability, and taking full ownership of one’s performance. Logan believes that in order to be able to pursue said standard of living, one must be willing to live in a constant state self development and hold oneself accountable to it by creating a structures and safe environments to do so.   In this conversation Carl and Logan do a deep dive into the principles behind his book Going Right, a term Gelbrich has coined as A LOGICAL JUSTIFICATION FOR PURSUING YOUR DREAMS and to show people how they may be choosing a disadvantaged position for growth and how one can change that. Logan’s principle of focusing on what one can control has led him and his team to develop a trusting and willing mindset open to change and evolve through operating at the edges of their abilities while constantly receiving feedback that whether negative or positive helps the individual and group course correct as needed.  Logan’s ability to cut through the hype is what has allowed him in his former goal of playing Major League Baseball to learn and create qualities in his character that has made him fit to do whatever he chooses in life. He knows in his heart that he has the ability to take on anything he sets his mind to and has proven this with the ongoing success of his organization Deuce and the individuals who belong to it.  After you listen to this conversation you will learn how holding the standard on relentlessly pursuing one’s peak expression and Going Right will inevitably result in not only a meaningful and deep body of work but also in a joyful experience.  www.holdthestandard.com www.deucegym.com  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In today’s episode of The Freestyle Way Podcast <a href="www.instagram.com/carlpaoli" rel="nofollow" target="_blank">Carl Paoli</a> sits down with his friend and fellow Coach <a href="www.instagram.com/functionalcoach" rel="nofollow" target="_blank">Logan Gelbrich</a> - Founder and Owner of <a href="www.instagram.com/deuce_gym" rel="nofollow" target="_blank">Deuce Gym</a>. Logan is no ordinary founder or former athlete. Logan is a thought leader who is obsessed with the idea of pursuing one’s peak expression even knowing that the chances of achieving said expression are slim to none. It is in knowing that the outcome of our efforts is out of our control where Logan thrives and zeros his focus in on becoming process oriented, exercising extreme vulnerability, and taking full ownership of one’s performance. Logan believes that in order to be able to pursue said standard of living, one must be willing to live in a constant state self development and hold oneself accountable to it by creating a structures and safe environments to do so.  In this conversation Carl and Logan do a deep dive into the principles behind his book <a href="https://www.holdthestandard.com/go-right-book/" rel="nofollow" target="_blank">Going Right</a>, a term Gelbrich has coined as A LOGICAL JUSTIFICATION FOR PURSUING YOUR DREAMS and to show people how they may be choosing a disadvantaged position for growth and how one can change that. Logan’s principle of focusing on what one can control has led him and his team to develop a trusting and willing mindset open to change and evolve through operating at the edges of their abilities while constantly receiving feedback that whether negative or positive helps the individual and group course correct as needed. Logan’s ability to cut through the hype is what has allowed him in his former goal of playing Major League Baseball to learn and create qualities in his character that has made him fit to do whatever he chooses in life. He knows in his heart that he has the ability to take on anything he sets his mind to and has proven this with the ongoing success of his organization Deuce and the individuals who belong to it. After you listen to this conversation you will learn how holding the standard on relentlessly pursuing one’s peak expression and Going Right will inevitably result in not only a meaningful and deep body of work but also in a joyful experience. <a href="https://www.holdthestandard.com/" rel="nofollow" target="_blank">www.holdthestandard.com</a> <a href="www.deucegym.com" rel="nofollow" target="_blank">www.deucegym.com</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#18 Going Right | Logan Gelbrich

Welcome Back To The Podcast! After a little break, we are back and ready to kick ass with this new Season. This time Carl is joined by Ryland Hormel who is co-producing the podcast and at times will be sitting in as a co-host going forward. We are looking forward to sharing all the meaningful conversations and insight from our guests with you in 2020.  You can support The Freestyle Way Podcast here: https://anchor.fm/carlpaoli/support  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

Welcome Back To The Podcast! After a little break, we are back and ready to kick ass with this new Season. This time Carl is joined by Ryland Hormel who is co-producing the podcast and at times will be sitting in as a co-host going forward. We are looking forward to sharing all the meaningful conversations and insight from our guests with you in 2020. You can support The Freestyle Way Podcast here: <a href="https://anchor.fm/carlpaoli/support" rel="nofollow" target="_blank">https://anchor.fm/carlpaoli/support</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#30 Welcome Back

In this episode I discuss how I crossed paths with the concept of Freestyle and how professional dancer Bboy Wicket and Olympic swimmer Caroline Burckle relate to it.--- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/messageSupport this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode I discuss how I crossed paths with the concept of Freestyle and how professional dancer Bboy Wicket and Olympic swimmer Caroline Burckle relate to it. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#3 What is Freestyle?

Benjamin Zander

In this final episode of Season 2 of the podcast Carl Paoli shares why the season is ending and gives you a taste of what is to come in Season 3. In this episode Carl dissects one of his favorite TED Talks by Benjamin Zander on the Transformative Power Of Classical Music, Enjoy.  You can support The Freestyle Way Podcast here: https://anchor.fm/carlpaoli/support  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this final episode of Season 2 of the podcast Carl Paoli shares why the season is ending and gives you a taste of what is to come in Season 3. In this episode Carl dissects one of his favorite TED Talks by Benjamin Zander on the <a href="https://www.ted.com/talks/benjamin_zander_on_music_and_passion?language=en" rel="nofollow" target="_blank">Transformative Power Of Classical Music</a>, Enjoy. You can support The Freestyle Way Podcast here: <a href="https://anchor.fm/carlpaoli/support" rel="nofollow" target="_blank">https://anchor.fm/carlpaoli/support</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#29 Classical Music | Carl Paoli on Benjamin Zander

In this episode of the podcast the roles are reversed and I take the seat as the guest while I get interviewed by Chase Nelson, the host of the podcast - Chase Wildly.  During our conversation I share my curiosity for the creative process and how being creative in my work as a coach has served me in finding my voice and crystalizing my life’s mission and purpose. We also dive into what led to the shift I made in my business in 2014, when I transitioned from focusing on the physical aspects of performance to now the mental and emotional side of it. Although the focus has changed the root of helping and teaching people how to move has remained the same. Movement is still the core of who I am as coach, business owner, and family man. To move is the one thing that has given me the most clarity in my life. We dive into what it’s like to live in a constant state dissatisfaction or in others words, to live in a proactive and constant state of adaptation and change. How the constant search of my true self has become the fuel to my fire and what some would perceive as having the IT FACTOR. I share how I’ve harnessed IT and how I have focused on producing the outcomes I believe can have the most positive impact in this world.  Chase asks me about parenting and how it has effected my life, which you will learn in this episode that it has been a life changer and my greatest lesson in life. We discuss the benefit of speaking multiple languages, which is something we all do whether we are aware of it or not. We talk about how when one cracks the code that make up different languages, we begin to realize who we are, how we see the world, and how we are currently expressing ourselves. Moreover, we become aware of how we can begin to express ourselves at higher level. We talk about death and what it means to know that THIS TOO SHALL PASS. We get into my new coaching initiatives such as Lifestyle Design and the importance of one’s ability to think clearly. I share how we are all mirrors of each other and emphasize the importance of finding your style and doing things your way can be the right way. The Freestyle Way. I share my relationship with money and how it has changed over the years. I shed light on what I believe you can do to have a healthier relationship with it as well. We get into how I view and set standards and how these standards are the backbone of my process. In addition, I share how these standards set the tone for the behavior we are modeling which ultimately is producing the reality we live in. I talk about the importance of communication and what Non Violent Communication by Marshall Rosenberg has taught me and helped my marriage, my role as a father, a friend, a leader, and a citizen of the world. We finish the conversation by asking the question I have found to be the one that we can all asks ourselves and which I believe has the ability to provide us with the most valuable feedback. FOR WHAT? I hope you enjoy this episode and if you did, make sure to go visit Chase Nelson over at the Chase Wildly Podcast. Carl Paoli  You can support The Freestyle Way Podcast here: https://anchor.fm/carlpaoli/support  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode of the podcast the roles are reversed and I take the seat as the guest while I get interviewed by Chase Nelson, the host of the podcast - Chase Wildly.  During our conversation I share my curiosity for the creative process and how being creative in my work as a coach has served me in finding my voice and crystalizing my life’s mission and purpose. We also dive into what led to the shift I made in my business in 2014, when I transitioned from focusing on the physical aspects of performance to now the mental and emotional side of it. Although the focus has changed the root of helping and teaching people how to move has remained the same. Movement is still the core of who I am as coach, business owner, and family man. To move is the one thing that has given me the most clarity in my life. We dive into what it’s like to live in a constant state dissatisfaction or in others words, to live in a proactive and constant state of adaptation and change. How the constant search of my true self has become the fuel to my fire and what some would perceive as having the IT FACTOR. I share how I’ve harnessed IT and how I have focused on producing the outcomes I believe can have the most positive impact in this world.  Chase asks me about parenting and how it has effected my life, which you will learn in this episode that it has been a life changer and my greatest lesson in life. We discuss the benefit of speaking multiple languages, which is something we all do whether we are aware of it or not. We talk about how when one cracks the code that make up different languages, we begin to realize who we are, how we see the world, and how we are currently expressing ourselves. Moreover, we become aware of how we can begin to express ourselves at higher level. We talk about death and what it means to know that THIS TOO SHALL PASS. We get into my new coaching initiatives such as Lifestyle Design and the importance of one’s ability to think clearly. I share how we are all mirrors of each other and emphasize the importance of finding your style and doing things your way can be the right way. The Freestyle Way. I share my relationship with money and how it has changed over the years. I shed light on what I believe you can do to have a healthier relationship with it as well. We get into how I view and set standards and how these standards are the backbone of my process. In addition, I share how these standards set the tone for the behavior we are modeling which ultimately is producing the reality we live in. I talk about the importance of communication and what Non Violent Communication by Marshall Rosenberg has taught me and helped my marriage, my role as a father, a friend, a leader, and a citizen of the world. We finish the conversation by asking the question I have found to be the one that we can all asks ourselves and which I believe has the ability to provide us with the most valuable feedback. FOR WHAT? I hope you enjoy this episode and if you did, make sure to go visit Chase Nelson over at the Chase Wildly Podcast. Carl Paoli You can support The Freestyle Way Podcast here: <a href="https://anchor.fm/carlpaoli/support" rel="nofollow" target="_blank">https://anchor.fm/carlpaoli/support</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#28 Chase Wildly | Carl Paoli 

In this episode Carl Paoli sits down with Producer Ryland Hormel and surprise guest BBoy Wicket to discuss the concept of IKIGAI-- The Japanese Art of Purpose.  You can support The Freestyle Way Podcast here: https://anchor.fm/carlpaoli/support  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode Carl Paoli sits down with Producer Ryland Hormel and surprise guest BBoy Wicket to discuss the concept of IKIGAI-- The Japanese Art of Purpose. You can support The Freestyle Way Podcast here: <a href="https://anchor.fm/carlpaoli/support" rel="nofollow" target="_blank">https://anchor.fm/carlpaoli/support</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#31 IKIGAI featuring BBoy Wicket

Kimmy Moss

In this week’s episode of the podcast, Carl sits down with his friend Kimmy Moss who is an athlete, coach, and the mind behind Rhetoric In Motion.  Carl met Kimmy in 2017 when she attended one of his movement seminars and later applied to be one of Carl’s Lifestyle Design Students in 2018. Lifestyle Design is a coaching initiative dedicated to working with lifestyle entrepreneurs interested in developing their communication skills, their brand, and business. It was Kimmy’s drive and love for communication that gave birth to Rhetoric In Motion, a projected to help people communicate and become their most genuine selves.  It was Kimmy’s commitment to live in a constant state of development that scored her a spot as an attendee at Carl Paoli's first ever Freestyle INSIDER, which took place in London in 2018. In addition to attending the exclusive event dedicated to those individuals looking to level up in mind, body, and business, it was Kimmy’s contagious energy that led Carl to offer Kimmy an opportunity to be one of the speakers at the event as part of her Lifestyle Design graduation.  In this episode, Kimmy shares everything RHETORIC. Ranging from self awareness to developing tools to effectively communicate verbally, physically, and emotionally. If you care about communicating at the highest level, holding space for complex ideas, becoming solution conscious, and putting your ideas into motion, this episode is for you.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this week’s episode of the podcast, <a href="www.instagram.com/carlpaoli" rel="nofollow" target="_blank">Carl</a> sits down with his friend <a href="www.instagram.com/kimmy.moss" rel="nofollow" target="_blank">Kimmy Moss</a> who is an athlete, coach, and the mind behind <a href="www.instagram.com/rhetoricinmotion" rel="nofollow" target="_blank">Rhetoric In Motion</a>. Carl met Kimmy in 2017 when she attended one of his movement seminars and later applied to be one of Carl’s Lifestyle Design Students in 2018. Lifestyle Design is a coaching initiative dedicated to working with lifestyle entrepreneurs interested in developing their communication skills, their brand, and business. It was Kimmy’s drive and love for communication that gave birth to Rhetoric In Motion, a projected to help people communicate and become their most genuine selves. It was Kimmy’s commitment to live in a constant state of development that scored her a spot as an attendee at Carl Paoli's first ever Freestyle INSIDER, which took place in London in 2018. In addition to attending the exclusive event dedicated to those individuals looking to level up in mind, body, and business, it was Kimmy’s contagious energy that led Carl to offer Kimmy an opportunity to be one of the speakers at the event as part of her Lifestyle Design graduation. In this episode, Kimmy shares everything RHETORIC. Ranging from self awareness to developing tools to effectively communicate verbally, physically, and emotionally. If you care about communicating at the highest level, holding space for complex ideas, becoming solution conscious, and putting your ideas into motion, this episode is for you. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#22 Rhetoric In Motion | Kimmy Moss

Diane Sanfilippo

In this episode of the podcast, Carl sits down with Diane Sanfilippo - The Founder of Balanced Bites and 2X New York Times Bestseller. Diane is a Certified Nutrition Consultant and the New York Times bestselling author of Practical Paleo and The 21-Day Sugar Detox. Her newest book, Keto Quick Start which was released on January 1, 2019.  It's Diane’s my mission to empower people to live a better life through real food nutrition, advice on entrepreneurship, and beyond which is something she shares in this intimate and casual free flowing conversation with Carl. In this conversation Diane describes how her Rebel tendencies as defined by Gretchen Rubin have given her clarity and structure to understand why she is wired and unsecured to try new things, learn new skills, develop a strong community of independent and critical thinkers. One of the big takeaways from this conversation is the importance of self awareness which Diane discusses in this conversation as she reflects on her career path, the choices that got her where she is today, on how she communicates with others, and how she continues to be a student of self development. We hope you enjoy this sneak peak into the mindset of a rebel and serial entrepreneur.  You can support The Freestyle Way Podcast here: https://anchor.fm/carlpaoli/support  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode of the podcast, Carl sits down with Diane Sanfilippo - The Founder of Balanced Bites and 2X New York Times Bestseller. Diane is a Certified Nutrition Consultant and the New York Times bestselling author of Practical Paleo and The 21-Day Sugar Detox. Her newest book, Keto Quick Start which was released on January 1, 2019.  It's Diane’s my mission to empower people to live a better life through real food nutrition, advice on entrepreneurship, and beyond which is something she shares in this intimate and casual free flowing conversation with Carl. In this conversation Diane describes how her Rebel tendencies as defined by Gretchen Rubin have given her clarity and structure to understand why she is wired and unsecured to try new things, learn new skills, develop a strong community of independent and critical thinkers. One of the big takeaways from this conversation is the importance of self awareness which Diane discusses in this conversation as she reflects on her career path, the choices that got her where she is today, on how she communicates with others, and how she continues to be a student of self development. We hope you enjoy this sneak peak into the mindset of a rebel and serial entrepreneur. You can support The Freestyle Way Podcast here: <a href="https://anchor.fm/carlpaoli/support" rel="nofollow" target="_blank">https://anchor.fm/carlpaoli/support</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#26 Rebel Tendency | Diane Sanfilippo

In this episode Carl Paoli sits down with Tony Dam, Head Coach at Telegraph CrossFit to talk about the process of transformation.--- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/messageSupport this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode Carl Paoli sits down with Tony Dam, Head Coach at Telegraph CrossFit to talk about the process of transformation. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#7 Transformation with Tony Dam

Diane Fu

In this episode Carl sits down with his long time friend and fellow coach, Diane Fu.Diane shares how it wasn't finding success in the fitness industry as a reference for olympic weightlifting that brought her a sense of fulfillment and purpose but rather in becoming a parent. Diane talks about how in the wake of ending her marriage with the woman who she had her daughter with helped her find clarity in her life's mission which is to be a student of relationships.Diane shares what she has learned through the separation from her wife,  how she navigates being a single parent, and ultimately how these life lessons are transferring into all other aspects of her life including her career as a coach in the Fitness industry.--- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/messageSupport this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode Carl sits down with his long time friend and fellow coach, Diane Fu. Diane shares how it wasn't finding success in the fitness industry as a reference for olympic weightlifting that brought her a sense of fulfillment and purpose but rather in becoming a parent. Diane talks about how in the wake of ending her marriage with the woman who she had her daughter with helped her find clarity in her life's mission which is to be a student of relationships. Diane shares what she has learned through the separation from her wife,  how she navigates being a single parent, and ultimately how these life lessons are transferring into all other aspects of her life including her career as a coach in the Fitness industry. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#14 My Life’s Mission | Diane Fu

Charlie Rocket

In this episode of the podcast CarlPaoli sits down with Charlie Jabaley aka Charlie Rocket 🚀.  Charlie shares his inspiring transformation story where he went from being at the top of his game in the music business to finding himself overweight and diagnosed with a brain  tumor.  Charlie’s transition from the music industry to becoming an athlete has led Charlie to lose 125 lbs, complete 3 marathons and 1 Ironman, to reversing his brain tumor, and being featured in Nike’s Dream Crazy commercial in 2018.  Make sure to go follow Charlie in instagram. Find him at www.charliejabaley.com  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode of the podcast <a href="www.instagram.com/carlpaoli" rel="nofollow" target="_blank">CarlPaol</a><a href="https://www.instagram.com/CarlPaoli/" rel="nofollow" target="_blank">i</a> sits down with <a href="https://www.instagram.com/Charlie/" rel="nofollow" target="_blank">Charlie</a> Jabaley aka <a href="www.instagram.com/charlie" rel="nofollow" target="_blank">Charlie Rocket</a> 🚀. Charlie shares his inspiring transformation story where he went from being at the top of his game in the music business to finding himself overweight and diagnosed with a brain  tumor. Charlie’s transition from the music industry to becoming an athlete has led Charlie to lose 125 lbs, complete 3 marathons and 1 Ironman, to reversing his brain tumor, and being featured in <a href="www.instagram.com/nike" rel="nofollow" target="_blank">Nike</a>’s Dream Crazy commercial in 2018. Make sure to go follow <a href="www.instagram.com/charlie" rel="nofollow" target="_blank">Charlie</a> in instagram. Find him at <a href="https://www.charliejabaley.com/" rel="nofollow" target="_blank">www.charliejabaley.com</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#15 Self Love | Charlie Rocket

Daniel Severin Petersen

In this episode I sit down with my friend and fellow coach Daniel Severin Petersen to talk about his journey from working a job that had him feeling incomplete to traveling the world teaching seminars, coaching recording artist Lukas Graham, and becoming the Director of Training for Freestyle.--- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/messageSupport this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode I sit down with my friend and fellow coach Daniel Severin Petersen to talk about his journey from working a job that had him feeling incomplete to traveling the world teaching seminars, coaching recording artist Lukas Graham, and becoming the Director of Training for Freestyle. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#11 Skin In The Game | Daniel Severin Petersen

In this episode Carl Paoli talks about his take on the concept of maximizing life and shares insights from an ABC Network interview with Michael Jordan, and talks from Tony Robbins, Simon Sinek, and Scott Geller.--- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/messageSupport this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode Carl Paoli talks about his take on the concept of maximizing life and shares insights from an ABC Network interview with Michael Jordan, and talks from Tony Robbins, Simon Sinek, and Scott Geller. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#6 Maximizing Life

Jason Khalipa

In today’s episode Carl sits down with Jason Khalipa - The CrossFit Games champion and the Founder and Owner of NCFit.  Jason shares how he started his athletic career by riding BMX and later transitioning into Football where he found Strength &amp; Conditioning and a love for Fitness as he worked the front desk at a local gym. It was through fitness where he started practicing CrossFit which led Jason to taking the tile of the Fittest Man On Earth by winning the 2008 CrossFit Games. While pursuing his career as a professional athlete, Jason decided to simultaneously take his job in the fitness industry to the next level by opening his own gym. A gym that has now grown to over 20 locations around the world.  As Jason juggled being a professional athlete and operating a rapidly growing business, a wrench was thrown into his life when his daughter was suddenly diagnosed with Leukemia. It was at this moment when Fitness helped him navigate this scary period of time in his life, which he did through what he has now coined the AMRAP Mentality - A mindset in which one remains focused, shuts out the noise, commits to hard work, and ads a touch of competitive energy to achieve the desired results. In Jason’s case, the results he was looking for were to remain solution conscious, create a safe environment for his daughter to heal, while making sure that he stayed connected to his family and on top of helping his business thrive.  Jason has now written a book with the title As Many Reps As Possible and subtitled “ Succeeding in competition, business, and life by making the most of every single minute”, where Jason talks about how you too can develop the AMRAP Mentality which has allowed him to find freedom and success in his life.  Jason's book is now available on Amazon and where a portion of the proceeds will be donated to support children and their families battling pediatric cancer.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In today’s episode <a href="www.instagram.com/carlpaoli" rel="nofollow" target="_blank">Carl</a> sits down with <a href="www.instagram.com/jasonkhalipa" rel="nofollow" target="_blank">Jason Khalipa</a> - <a href="www.instagram.com/crossfitgames" rel="nofollow" target="_blank">The CrossFit Games</a> champion and the Founder and Owner of <a href="www.instagram.com/nc_fit" rel="nofollow" target="_blank">NCFit</a>. Jason shares how he started his athletic career by riding BMX and later transitioning into Football where he found Strength &amp; Conditioning and a love for Fitness as he worked the front desk at a local gym. It was through fitness where he started practicing <a href="www.instagram.com/crossfit" rel="nofollow" target="_blank">CrossFit</a> which led Jason to taking the tile of the Fittest Man On Earth by winning the 2008 CrossFit Games. While pursuing his career as a professional athlete, Jason decided to simultaneously take his job in the fitness industry to the next level by opening his own gym. A gym that has now grown to over 20 locations around the world. As Jason juggled being a professional athlete and operating a rapidly growing business, a wrench was thrown into his life when his daughter was suddenly diagnosed with Leukemia. It was at this moment when Fitness helped him navigate this scary period of time in his life, which he did through what he has now coined the AMRAP Mentality - A mindset in which one remains focused, shuts out the noise, commits to hard work, and ads a touch of competitive energy to achieve the desired results. In Jason’s case, the results he was looking for were to remain solution conscious, create a safe environment for his daughter to heal, while making sure that he stayed connected to his family and on top of helping his business thrive. Jason has now written a book with the title <a href="https://www.amazon.com/As-Many-Reps-as-Possible-ebook/dp/B07MHSQ8XP/ref=as_sl_pc_tf_til?tag=freestyleconn-20&amp;linkCode=w00&amp;linkId=35cb308f572e300507df8e91afe47fa1&amp;creativeASIN=B07MHSQ8XP" rel="nofollow" target="_blank">As Many Reps As Possible</a> and subtitled “ Succeeding in competition, business, and life by making the most of every single minute”, where Jason talks about how you too can develop the AMRAP Mentality which has allowed him to find freedom and success in his life. Jason's <a href="https://www.amazon.com/As-Many-Reps-as-Possible-ebook/dp/B07MHSQ8XP/ref=as_sl_pc_tf_til?tag=freestyleconn-20&amp;linkCode=w00&amp;linkId=35cb308f572e300507df8e91afe47fa1&amp;creativeASIN=B07MHSQ8XP" rel="nofollow" target="_blank">book</a> is now available on <a href="https://www.amazon.com/As-Many-Reps-as-Possible-ebook/dp/B07MHSQ8XP/ref=as_sl_pc_tf_til?tag=freestyleconn-20&amp;linkCode=w00&amp;linkId=35cb308f572e300507df8e91afe47fa1&amp;creativeASIN=B07MHSQ8XP" rel="nofollow" target="_blank">Amazon</a> and where a portion of the proceeds will be donated to support children and their families battling pediatric cancer. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#17 AMRAP Mentality | Jason Khalipa

Lukas Graham

In this episode we sit down with Lukas Forchhammer from the Lukas Graham Band and have a conversation about everything life, learning, and development.  You can support The Freestyle Way Podcast here: https://anchor.fm/carlpaoli/support  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode we sit down with <a href="www.instagram.com/lukasgraham" rel="nofollow" target="_blank">Lukas Forchhammer</a> from the Lukas Graham Band and have a conversation about everything life, learning, and development. You can support The Freestyle Way Podcast here: <a href="https://anchor.fm/carlpaoli/support" rel="nofollow" target="_blank">https://anchor.fm/carlpaoli/support</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#34 Lukas Graham: Life, learning, and growing.

Nate Helming

In this episode I sit down with Nate Helming, my friend and Co-Founder of The Run Experience. We discuss how Nate navigated his career in the pursuit of becoming a professional triathlete and later becoming a coach and co-founder of one of the top online resources for runners around the world. How learning how to breakdance took his coaching career to the next level and how fitness has shaped his philosophy not only in his running practice but also in building a team and growing his business. --- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/messageSupport this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode I sit down with Nate Helming, my friend and Co-Founder of The Run Experience. We discuss how Nate navigated his career in the pursuit of becoming a professional triathlete and later becoming a coach and co-founder of one of the top online resources for runners around the world. How learning how to breakdance took his coaching career to the next level and how fitness has shaped his philosophy not only in his running practice but also in building a team and growing his business. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#12 The Run Experience | Nate Helming

Tom Reid

In this episode Carl Paoli interviews his mentor, business advisor, and friend Tom Reid on the topic of communication through TASK - a tool designed for teaching others how to communicate effectively based on the principles of treating people with dignity and respect, assuming positive intent, identifying one's strengths, and keeping people empowered.--- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/messageSupport this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode Carl Paoli interviews his mentor, business advisor, and friend Tom Reid on the topic of communication through TASK - a tool designed for teaching others how to communicate effectively based on the principles of treating people with dignity and respect, assuming positive intent, identifying one's strengths, and keeping people empowered. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#9 Performance Based Communication with Tom Reid.

John Marman

In this episode of the Podcast, Carl Paoli sits down with returning guest Tony Dam from Episode 7 of Season 1 and John Marman, the Transitional Age Youth In Custody Program Manager at Five Keys - The first charter school for incarcerated adults in the nation. After Carl had Tony Dam on the podcast, John Marman reached out to Tony to ask if he would be willing to come and speak and share his story of transformation with Marman’s students who are currently serving time in County Jail in San Francisco, California. After Tony agreed, Tony asked Carl to join him and ended up becoming a life changing moment for Carl and the reason for this podcast episode. In this episode, Tony dives deeper into his transformational story which started when Tony was sentenced to 10 years in federal prison and since has returned back to society where he currently acts as the Head Coach at Telegraph CrossFit in San Francisco while John who is currently working as the Program Manager for Five Keys is dedicated to helping those who are incarcerated develop the tools required to re-enter society or as John mentions in the podcast - To Return Home. We hope you enjoy this powerful conversation that dives deep into the core of what it means to be human.  You can support The Freestyle Way Podcast here: https://anchor.fm/carlpaoli/support  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode of the Podcast, Carl Paoli sits down with returning guest Tony Dam from Episode 7 of Season 1 and John Marman, the Transitional Age Youth In Custody Program Manager at Five Keys - The first charter school for incarcerated adults in the nation. After Carl had Tony Dam on the podcast, John Marman reached out to Tony to ask if he would be willing to come and speak and share his story of transformation with Marman’s students who are currently serving time in County Jail in San Francisco, California. After Tony agreed, Tony asked Carl to join him and ended up becoming a life changing moment for Carl and the reason for this podcast episode. In this episode, Tony dives deeper into his transformational story which started when Tony was sentenced to 10 years in federal prison and since has returned back to society where he currently acts as the Head Coach at Telegraph CrossFit in San Francisco while John who is currently working as the Program Manager for Five Keys is dedicated to helping those who are incarcerated develop the tools required to re-enter society or as John mentions in the podcast - To Return Home. We hope you enjoy this powerful conversation that dives deep into the core of what it means to be human. You can support The Freestyle Way Podcast here: <a href="https://anchor.fm/carlpaoli/support" rel="nofollow" target="_blank">https://anchor.fm/carlpaoli/support</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#25 Returning Home | John Marman and Tony Dam 

In this episode Carl Paoli shares a talk he gave at the Alive in Berlin event of 2014 about communication, innovation, and leadership through the language of movement.--- Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/messageSupport this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode Carl Paoli shares a talk he gave at the Alive in Berlin event of 2014 about communication, innovation, and leadership through the language of movement. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#8 Communication, Innovation, and Leadership

In this episode Carl Paoli sits down with his long time friend Gabriel Jaochico aka BBoy Wicket.   This open and vulnerable conversation between Carl and Wicket leads to Wicket talking about why he dropped out of High School, why he moved to Las Vegas at the age of 17, what it's like to perform on the big stages with artists like Usher, what his vulnerabilities have been in the Hip Hop scene, and ultimately what legacy Wicket intends to leave behind for the BBoy community.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/carlpaoli/message Support this podcast: https://podcasters.spotify.com/pod/show/carlpaoli/support

In this episode Carl Paoli sits down with his long time friend Gabriel Jaochico aka BBoy Wicket.  This open and vulnerable conversation between Carl and Wicket leads to Wicket talking about why he dropped out of High School, why he moved to Las Vegas at the age of 17, what it's like to perform on the big stages with artists like Usher, what his vulnerabilities have been in the Hip Hop scene, and ultimately what legacy Wicket intends to leave behind for the BBoy community. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/carlpaoli/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/carlpaoli/support</a>

#13 This is 40 | BBoy Wicket

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!

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