Cover image of Stoic Meditations

Stoic Meditations

Occasional reflections on the wisdom of Ancient Greek and Roman philosophers with Prof. Massimo Pigliucci. Complete index by author and source at https://massimopigliucci.org/stoic-podcast/. (cover ar... Read more

Ranked #1

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395. Have you changed your mind yet?

395. Have you changed your mind yet?

Epictetus bluntly tells us that if we have not been affected by philosophy and have not changed our mind about something... Read more

28 Jun 2019

2mins

Ranked #2

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510. Prosoche, or Stoic attention

510. Prosoche, or Stoic attention

We know how to analyze arguments, and have the skill a person needs to evaluate competent logicians. But in life what do... Read more

17 Dec 2019

2mins

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379. Life is like a journey: some things that you don't like will be thrown at you

379. Life is like a journey: some things that you don't like will be thrown at you

Seneca uses a metaphor of life as a journey, or as a trip to the thermal baths, to make the point that obstacles will be... Read more

4 Jun 2019

2mins

Ranked #4

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78. Got a headache? Excellent opportunity to practice endurance!

78. Got a headache? Excellent opportunity to practice endurance!

Epictetus advises us to start practicing with small things. The next time you are sick, try not to curse or complain. Yo... Read more

29 Mar 2018

2mins

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455. Reasonable vs unreasonable grief

455. Reasonable vs unreasonable grief

Feeling grief and sorrow at the loss of a loved one is natural and inevitable. Dwelling on it to the point of becoming p... Read more

26 Sep 2019

2mins

Ranked #6

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548. Teach or endure

548. Teach or endure

People exist for the sake of one another. Teach them then or bear with them.--- Support this podcast: https://podcasters... Read more

14 Feb 2020

2mins

Ranked #7

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518. The power of using impressions

518. The power of using impressions

Since plants do not even have the power of perception, ‘good’ and ‘evil’ are not applicable to them. Evidently, ‘good’ a... Read more

2 Jan 2020

2mins

Ranked #8

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516. The wonder and curse of consciousness

516. The wonder and curse of consciousness

Because we’re the only animals who not only die but are conscious of it even while it happens, we are beset by anxiety.-... Read more

27 Dec 2019

2mins

Ranked #9

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519. Don't behave like a sheep or a wild beast

519. Don't behave like a sheep or a wild beast

What sets aside human beings from the rest of the animal world is our ability to reason and our propensity to be pro-soc... Read more

6 Jan 2020

3mins

Ranked #10

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74. Take care of the body, but don't treat it as a temple

74. Take care of the body, but don't treat it as a temple

Seneca says that it is incumbent on us to take care of our body, but that we should even be willing to destroy it, if vi... Read more

23 Mar 2018

2mins

Ranked #11

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4. Focus on what is in your power

4. Focus on what is in your power

Epictetus reminds us of the wisdom of understanding what is and is not under our control.--- Support this podcast: https... Read more

26 Dec 2017

2mins

Ranked #12

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313. When to care, or not, about other people's opinions

313. When to care, or not, about other people's opinions

Marcus Aurelius reminds us that all too often we care far too much about the opinions of people we do not actually hold ... Read more

1 Mar 2019

2mins

Ranked #13

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517. What if you were sent to Gyara?

517. What if you were sent to Gyara?

The island of Gyara was the exile place of choice for troublesome people during the Roman Empire. How would you handle b... Read more

30 Dec 2019

2mins

Ranked #14

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525. We are free no matter what

525. We are free no matter what

"For Cato did not outlive freedom, nor did freedom outlive Cato." On the Stoic conception of suicide.--- Support this po... Read more

14 Jan 2020

2mins

Ranked #15

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590. You made the only mistake you could possibly make

590. You made the only mistake you could possibly make

A rare glimpse into the life of young Epictetus, when he gets criticized by his teacher, Musonius Rufus.--- Support this... Read more

16 Apr 2020

2mins

Ranked #16

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142. Make yourself happy through your own efforts

142. Make yourself happy through your own efforts

Seneca reminds us that, regardless of external circumstances, the only life worth living is one of virtue, and the only ... Read more

27 Jun 2018

2mins

Ranked #17

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195. The right thing to do is often painful

195. The right thing to do is often painful

Musonius Rufus articulates the Stoic equivalent of "no pain, no gain," in part as a rebuke to the Epicureans. Engaging i... Read more

11 Sep 2018

1min

Ranked #18

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581. Shameful speech undermines your character

581. Shameful speech undermines your character

If we speak badly, we think badly, and we are more likely to act badly.--- Support this podcast: https://podcasters.spot... Read more

3 Apr 2020

2mins

Ranked #19

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250. Philosophy is a lifelong commitment

250. Philosophy is a lifelong commitment

Seneca makes the startling claim that philosophy is a lifelong commitment that cannot be indulged only in our spare time... Read more

30 Nov 2018

2mins

Ranked #20

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75. Ultimately, it is always your decision

75. Ultimately, it is always your decision

Even when threatened with your life, says Epictetus, you are the one in charge, you make the decision to yield or not to... Read more

26 Mar 2018

2mins

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