Systema For Life

"Systema is not a fighting system. It's a method for growing a better, more realized human being."Interview with Texas-b... Read more

This week, a spirited conversation with author, technologist, Tai Chi Instrcutor, and Systema devotee Scott Meredith.  S... Read more

This week, a thought-provoking conversation with New Jersey based yogi, dancer, traceur, and Systema Instructor, Funda ... Read more

This episode, another health-focused chat with Howard Jacobson - Systema aficionado, podcaster, and co-founder of Wellst... Read more

Fittingly for our 70th episode, this week we chat with Peter Annazone - US Marine, martial artist, and T'ai Ch'i / Syste... Read more

"You see this manifestation in some of the highest levels of martial arts, where they work with very little contact. And... Read more

"What is real life? My understanding of 'real life' is that it's the degree of tension you have within your body...What ... Read more

This week, another freeform conversation with health and wellness guru (and happy Systema advocate) Howard Jacobson. In ... Read more

A fascinating discussion with Vincent Hurner of Subrosa Systema, Geneva. A trained economist, criminologist, martial art... Read more

"...and it was a tremendous experience - even beyond martial arts - of just 'people are people'..." Part two of an exten... Read more

This week, a spirited discussion with Mike Turk - Systema Instructor, Head of Training, and Co-Founder of the Kampfkunst... Read more

This week, another in-depth dialogue with our resident health and wellness guru, Howard Jacobson of wellstarthealth.com,... Read more

A rare, double-whammy for the podcast this week, as we join Systema Iowa Instructor Lance Rewarts and Senior Systema Ins... Read more

This week, a spirited conversation with Adrienne Harvey - Systema student, fitness guru, and master trainer in Russian k... Read more

Part one of an extended chat with veteran martial artist and Systema Instructor Brad Scornavacco, Founder of the Systema... Read more

"Internal training...it's very important, because you study timing...you become more meditative...which means you sense ... Read more

Host Glenn Murphy chats with health and wellness guru Howard jacobson about the role of emotions in our psychological li... Read more

"Nowadays, especially with all the eyes on the police, they don't need to be getting emotional. They need to just be pro... Read more

Extended chat between Glenn Murphy and health and wellness guru Howard Jacobson (WellStartHealth.com) on the subject of ... Read more

"As it turns out, we can pretty much construct our lives any way we want to, if we have the courage to step out of the g... Read more