Adrienne Harvey's guest appearances

Adrienne Harvey

The HammerShed Podcast

Systema For Life

Health Oddity Podcast

Tim Anderson

Keith Smith

Steve Maxwell

Greg McKeown

John Vervaeke

Stuart McGill

Lauren Brooks

Rafe Kelley

James Sommerville

Brad Kearns

Paul McIlroy

Brett Jones

Helen Hall

Dan John

Rik Brown

OwlTail

We talk to Adrienne Harvey, a self confessed 'nerd' at school who builds robots for fun as well as being a senior RKC and PCC     We hear about how she likes to leave tiny dinosaur footprints for people to find in local parks right before doing some handstand push ups against a tree to scare the locals     So you could say we covered everything   https://giryagirl.comhttps://www.youtube.com/user/GiryaGirlTV

We talk to Adrienne Harvey, a self confessed 'nerd' at school who builds robots for fun as well as being a senior RKC and PCC   We hear about how she likes to leave tiny dinosaur footprints for people to find in local parks right before doing some handstand push ups against a tree to scare the locals   So you could say we covered everything   <a href="https://giryagirl.com" rel="nofollow" target="_blank">https://giryagirl.com</a><a href="https://www.youtube.com/user/GiryaGirlTV" rel="nofollow" target="_blank">https://www.youtube.com/user/GiryaGirlTV</a>

Hedgehogs, Robot Dogs & Isometrics - Adrienne Harvey

This week, a spirited conversation with Adrienne Harvey - Systema student, fitness guru, and master trainer in Russian kettlebells, hardstyle kettlebells, and progressive calisthenics for strength and conditioning. Adrienne has been a serious student of strength and conditioning for many years, has a hefty online following, and regularly writes articles on fitness, nutrition, and conditioning for DragonDoor.com. She counts among her friends and mentors such legends of strength and conditioning like Dan John, Jon Bruney, Al and Danny Kavadlo. Here we talk about:  how she discovered Systema (with the formidable Alex Popescu in Florida) how Systema can enhance the practice of kettlebells and calisthenics - and vice versa the value of breathing and efficiency in conditioning how balancing tension and relaxation is essential to mastery of any physical pursuit  Follow Adrienne online at giryagirl.com

This week, a spirited conversation with Adrienne Harvey - Systema student, fitness guru, and master trainer in Russian kettlebells, hardstyle kettlebells, and progressive calisthenics for strength and conditioning. Adrienne has been a serious student of strength and conditioning for many years, has a hefty online following, and regularly writes articles on fitness, nutrition, and conditioning for <a href="http://DragonDoor.com" rel="nofollow" target="_blank">DragonDoor.com</a>. She counts among her friends and mentors such legends of strength and conditioning like Dan John, Jon Bruney, Al and Danny Kavadlo. Here we talk about: <ul> <li>how she discovered Systema (with the formidable Alex Popescu in Florida)</li> <li>how Systema can enhance the practice of kettlebells and calisthenics - and vice versa</li> <li>the value of breathing and efficiency in conditioning</li> <li>how balancing tension and relaxation is essential to mastery of any physical pursuit</li> </ul> Follow Adrienne online at <a href="giryagirl.com" rel="nofollow" target="_blank">giryagirl.com</a>

Episode 58: Adrienne Harvey