Cover image of Thrive Yoga Fit Transformational Coaching

Thrive Yoga Fit Transformational Coaching

Thriving Yoga Fit Transformational Coaching is a guide to happiness and healing. This podcast combines yoga therapy, life coaching, meditation, along with helpful tools to help you break barriers in y... Read more

Ranked #1

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TAA158 Why We Sabotage Self-Care and How to Stop

TAA158 Why We Sabotage Self-Care and How to Stop

Why We Sabotage Self-Care and How to Stop Join Erin in Mexico! www.awakeningyogaretreat.com We find every way to sabotag... Read more

27 Jun 2019

25mins

Ranked #2

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TAA174 Forging Your Own Path in Recovery

TAA174 Forging Your Own Path in Recovery

Forging Your Own Path in Recovery It takes courage to forge your own path in recovery. There are so many templates we ar... Read more

15 Nov 2019

24mins

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Ranked #3

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TAA081 Discipline, Procrastination, and Embracing Feelings – Live Coaching and Interview

TAA081 Discipline, Procrastination, and Embracing Feelings – Live Coaching and Interview

Today Erin does a live coaching and interview with a guest to help her get past blocks around moving forward. After a le... Read more

23 Nov 2017

49mins

Ranked #4

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TAA147 Interview with Gregor Maehle Yoga, Spirituality, Addiction Part 1

TAA147 Interview with Gregor Maehle Yoga, Spirituality, Addiction Part 1

On this special podcast Erin interviews long time yoga practitioner, author, and public figure, Gregor Maehle. Gregor an... Read more

28 Mar 2019

29mins

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Ranked #5

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TAA086 Combating Negative Self Talk

TAA086 Combating Negative Self Talk

Check out Erin’s retreat this May!!! http://www.thriveyogafit.com/yoga-teacher-training-retreat/ There are techniques fo... Read more

4 Jan 2018

25mins

Ranked #6

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TAA103 Authenticity vs Numbing Out

TAA103 Authenticity vs Numbing Out

Authenticity Learning to Process Emotion – Allowing and Accepting vs. Resisting Meditation Mantra: “Accept and Allow.” A... Read more

27 Apr 2018

24mins

Ranked #7

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TAA148 Interview with Gregor Maehle Yoga, Spirituality, Addiction Part 2

TAA148 Interview with Gregor Maehle Yoga, Spirituality, Addiction Part 2

On the continued interview with Gregor Maehle, Gregor and Erin discuss Yogic meditation and why ethics are so important ... Read more

4 Apr 2019

37mins

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