Ep 32 - Colorado Trip and MTB Nationals
Ep 32 - Colorado Trip and MTB Nationals
Today we are talking about our trip to Colorado and how Anthony won MTB Nationals! Non-championship division.... in his ... Read more
26 Jul 2021
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36mins
Ep 31 - Heather Poskevich's Ride Across the West
Ep 31 - Heather Poskevich's Ride Across the West
We talk to Heather Poskevich about the Ride Across the West (RAW) and her second place overall finish. It was a brutal y... Read more
12 Jul 2021
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40mins
Ep 30 - DC Trip, Loess Hill, SWIGG, Gents
Ep 30 - DC Trip, Loess Hill, SWIGG, Gents
We took a trip to Washington DC, rode our bikes out there and then packed them in boxes and flew home. We've had gravel ... Read more
28 Jun 2021
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52mins
Ep 29 - IWAR Mega Episode (Pt 2/2)
Ep 29 - IWAR Mega Episode (Pt 2/2)
We talked to three IWAR finishers about how their race went. We've got Keith Morical (Beginning), Eli Shank (37 minutes)... Read more
14 Jun 2021
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2hr 12mins
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Ep 28 - Gravel Training with Rose and Deanne
Ep 28 - Gravel Training with Rose and Deanne
Today we are talking to Deanne Herr and Rose Willey about their training plans, why they ride gravel and advice they mig... Read more
31 May 2021
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45mins
Ep 27 - Break The Cycle 200
Ep 27 - Break The Cycle 200
Today we talk to Rocky Vest about Break The Cycle 200 - a ride to raise funds, to support survivors, raise awareness, a... Read more
17 May 2021
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47mins
Ep 26 - IWAR Ride Interviews pt1
Ep 26 - IWAR Ride Interviews pt1
Today we talk to Cory Rood and Mike Ivancic about their Iowa Wind and Rock (IWAR) experiences. IWAR is a 340 miles race ... Read more
3 May 2021
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1hr 17mins
Ep 25 - Snaggy Ridge 105 and Race Day Expectations
Ep 25 - Snaggy Ridge 105 and Race Day Expectations
The weather is getting better and the events are really starting up - we had 12 to talk about for this episode. Today wi... Read more
19 Apr 2021
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1hr 6mins
Ep 24 - Medical Talk with Matt and Aubrey
Ep 24 - Medical Talk with Matt and Aubrey
Today we talk to our friends Matt and Aubrey about various medical topics related to biking. This includes repetitive us... Read more
5 Apr 2021
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1hr 1min
Ep 23 - SWIGG and Spring Bike Adjustments
Ep 23 - SWIGG and Spring Bike Adjustments
Today we talk to Cory McAlpin about the South West Iowa Gravel Grinder (SWIGG) - an event in Vilisca Iowa 200, 100 and ... Read more
22 Mar 2021
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51mins
