OwlTail

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Health & Fitness
Fitness

Bottom Bracket Biking

Updated about 2 months ago

Health & Fitness
Fitness
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A show for those who love to bike - but aren't planning on going pro anytime soon. Hosted by a Midwest couple who love mountain and gravel biking. And no, there are no mountains in Iowa.

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A show for those who love to bike - but aren't planning on going pro anytime soon. Hosted by a Midwest couple who love mountain and gravel biking. And no, there are no mountains in Iowa.

Best weekly hand curated episodes for learning

Cover image of Bottom Bracket Biking

Bottom Bracket Biking

Latest release on Jan 11, 2021

Best weekly hand curated episodes for learning

The Best Episodes Ranked Using User Listens

Updated by OwlTail about 2 months ago

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This means that the episode rankings aren't working properly. Please revisit us at a later time to get the best episodes of this podcast!

Rank #1: Ep 18 - Snow Bikes and Snow Dog

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  • Jen's bike - Norco Bigfoot 1

Jan 11 2021

38mins

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Rank #2: Ep 17 - Year In Review

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Some goals for next year

  • More training
  • Some kind of training camp
  • 300+ hours of biking (Anthony)
  • Actually qualify for the IMBCS (Iowa Mountain Bike Championship Series)
  • Do all the Cat 2 Races! (Jen)
  • 20,000 downloads??

Dec 28 2020

32mins

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Rank #3: Ep 16 - Cold Weather Clothing with Genesis

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In this episode we talk with Genesis Gilroy - a friend of ours and a commuter year round. She's helped us immensely with clothing choice and appropriate layering, we thought she might be able to help other people as well.

Dec 14 2020

1hr 6mins

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Rank #4: Ep15 - Fighting Back the Winter Blues

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Today we talk about the effects of winter on the dirt trails and how you can keep rolling despite the wet trails. And Cold. And dark. And snow.

Also talking about ball bearings. Because Anthony freaking loves ball bearings.

Nov 30 2020

32mins

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Rank #5: Ep14 - Up and Coming Iowa MTB trails and riding lights!

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In this episode we talk about Dubuque, Fort Dodge and Lake Red Rock - all in Iowa and all creating mountain bike trails from scratch! We also talk about bike lights and what kind of lights we use.

Nov 16 2020

33mins

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Rank #6: Ep 13 - Spotted Horse / Iowa Wind And Rock Race Coverage

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Spotted Horse - 150 mile race in Southern Iowa

Iowa Wind And Rock - 340 mile race in Southern Iowa

Nov 02 2020

35mins

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Rank #7: Ep 12 - Moab Trip!

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Topic covered include:

  • Slickrock
  • Bar-M trails
  • Arches National Park
  • Whole Enchilada
  • Rim brakes vs disc brakes
  • HardtailParty and DustyBetty (Steve and Tess)

Oct 19 2020

39mins

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Rank #8: Ep 11 - Bike Trip Talk

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In this episode we talk about planning a bike trip and what you need to bring - a topic that is very top of mind as we get ready to head to Moab, Utah! (Spoilers)

Oct 05 2020

32mins

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Rank #9: Ep 10 - Bentonville and Cognition Coaching

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Jen did a bike clinic with Ben from Cognition Coaching in Des Moines and then we met up with him on his home turf of Bentonville to ride some new stuff

Sep 21 2020

44mins

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Rank #10: Ep 9 - Interview with Kyle Robinson of Kyle's Bikes

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In this episode we talk to Kyle Robinson - owner of Kyle's Bikes - about owning a bike shop, what Covid has done to the bike industry and bike maintenance tips for new and experienced riders.

Sep 07 2020

30mins

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