The Human Animal Podcast

This week’s episode features one of my all-time favorite guests, Rafe Kelley of Evolve Move Play.  I’ve been following R... Read more

This week is our second vault episode.  Jake, TJ and I sat down to record this about six months ago and it was a blast! ... Read more

In this week’s episode of The Human Animal Podcast, I got the chance to chat with Dr. Kwame Brown, The Neighborhood Neur... Read more

This week I am so thankful to have the amazing Julie Angel on the podcast!  Julie is an independent filmmaker, author (“... Read more

In this comeback episode of the Human Animal Podcast, we dig into the vault and bring out a pod we recorded about six mo... Read more

In this episode of The Human Animal Podcast, Jake (@themindfulsavage) and I sit down to discuss the central concept arou... Read more

This week on The Human Animal Podcast, special guest Kellen Milad is back for round two.  Kellen is a movement coach and... Read more

This week I am so thankful to have long-time friend and mentor Tim Anderson on the pod. Tim is the co-founder of Origina... Read more

Frank Forencich is the Exuberant Animal and, in my opinion, the father of the play movement in fitness today.  His work ... Read more

At The Human Animal, we believe in the power of self-discovery through discussion.  Our goal with this podcast is to sta... Read more

Recently Jake, TJ and I had the chance to sit down and chat with Lori Crock and Nick Lynch, two all-star coaches and Rus... Read more

Today I am very happy to bring you a conversation with my friend and fellow coach Josh Halbert.  Josh (AKA “Get Chimpy”)... Read more

In today’s episode, we dive into training program design.  If you on your own without a coach, what movements are a part... Read more

This week, Nate lays out a goal-setting strategy that actually works and isn’t a pain in the butt!  Even if you just imp... Read more

This week, Matt, Nate and Jake sit down to talk about the upcoming Challenge at their gym, and how their views of “good ... Read more

This week, we are so lucky to have the lovely Lucy Hendricks on the pod!  Lucy is a coach at Gym Laird Strength and Cond... Read more

So we’ve finally come to it – the often alluded to “podcast about nutrition.”  The tricky thing about nutrition is that ... Read more

On this week’s episode, Nate and I sit down to talk about Mindful Eating and how our thinking has evolved over the last ... Read more

The 40th episode of The Human Animal brings us another Special Guest, Kellen Milad. Kellen has a background in Psycholog... Read more

This week we have the amazing Molly Galbraith on the pod!  Molly is a trainer, lecturer, writer, and all around great pe... Read more