62. On body positivity, 'no sweat' fitness + changing the cultural narrative around bodies with Dr. Kate Browne
62. On body positivity, 'no sweat' fitness + changing the cultural narrative around bodies with Dr. Kate Browne
This week I’m chatting with Dr. Kate Browne, and this interview is literally PACKED with her wisdom on body positivity, ... Read more
15 Feb 2019
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1hr
63. Exposure: one of our big recovery tools
63. Exposure: one of our big recovery tools
We’re back with another solo episode this week talking about a topic that I’m all jazzed up about right now: Exposure. E... Read more
15 Feb 2019
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47mins
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61. Things I'm into lately (because self care = the foundation for recovery)
61. Things I'm into lately (because self care = the foundation for recovery)
This week I’m coming at ya with a fresh solo episode, sharing what weird (and some real basic, if I’m being honest!) thi... Read more
8 Jan 2019
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52mins
60. Sorting Nutrition Fact From Fiction with Pixie Turner, The Wellness Rebel
60. Sorting Nutrition Fact From Fiction with Pixie Turner, The Wellness Rebel
SO. FLIPPING. EXCITED. to bring you this episode. Pixie Turner is a nutritionist (ANutr) (MSc), award-winning food blogg... Read more
20 Dec 2018
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1hr 17mins
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59. We're baAAaaAck. And we're pregnant.
59. We're baAAaaAck. And we're pregnant.
I am BACK in action here at Well + Weird HQ. After what seemed like the longest month on the planet, I'm back, sharing a... Read more
4 Dec 2018
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47mins
58. On Why You Should Not be Trying to Resist Your Carb Cravings
58. On Why You Should Not be Trying to Resist Your Carb Cravings
We’re back for another media literacy episode, where we dive deep into a recent piece of media as it related to body acc... Read more
29 Oct 2018
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52mins
57. Kelsey Miller on the Anti-Diet Project, weddings, body acceptance, and her new book!
57. Kelsey Miller on the Anti-Diet Project, weddings, body acceptance, and her new book!
This episode is a loooooong time coming, and I couldn’t be more stoked to share it with you all. Kelsey Miller is a writ... Read more
17 Oct 2018
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57mins
56. The truth about self care, and why it's so damn important through eating disorder recovery
56. The truth about self care, and why it's so damn important through eating disorder recovery
We’re back with another solo episode! The first of the season, where I’m sharing some of my most crucial beliefs about s... Read more
8 Oct 2018
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46mins
55. Reclaiming fatness, living with disabilities, disordered eating recovery and witchcraft with Minerva Siegel AKA Spooky Fat Babe
55. Reclaiming fatness, living with disabilities, disordered eating recovery and witchcraft with Minerva Siegel AKA Spooky Fat Babe
In this week's episode I got to sit down with Minerva Siegel, AKA Spooky Fat Babe. Minerva is a plus size model, poet &a... Read more
28 Sep 2018
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1hr 1min
54. Everything You Know About Obesity Is Wrong - an audio version of this very important article by HuffPost
54. Everything You Know About Obesity Is Wrong - an audio version of this very important article by HuffPost
This week we have another installment of my solo series where we hash through a recent article on 'health', wellness, di... Read more
21 Sep 2018
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58mins
