Cover image of The Recovering Workaholics

The Recovering Workaholics

Kristin is a freelance writer and journalist. Dara is a career counselor and coach. They're both (recovering) workaholics. Together, they find a balance between taking care of yourself and taking care... Read more

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#14: Sam Bennett on Overwhelm and Perfectionism

#14: Sam Bennett on Overwhelm and Perfectionism

If you're sick of saying, "I'm so overwhelmed!" this episode is for you. Sam Bennett helps creative people get unstuck s... Read more

26 Jun 2019

35mins

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#13: What Do Feelings Have to Do With It?

#13: What Do Feelings Have to Do With It?

When it comes to setting goals, we think a lot about how we want to feel once we achieve them, but very little about how... Read more

19 Jun 2019

23mins

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#12: How Negotiation Helps You Work Smarter

#12: How Negotiation Helps You Work Smarter

Negotiating is crucial for workaholics, who have a tendency to say yes to everything. Negotiating your time, salary, and... Read more

12 Jun 2019

43mins

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#11: Being a Workaholic Parent

#11: Being a Workaholic Parent

What does it look like when workaholics become parents? In this episode, working mom-of-four Rebecca Ford sheds some lig... Read more

5 Jun 2019

47mins

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#10: The Burden of Being a Control Freak

#10: The Burden of Being a Control Freak

Being a control freak and being a workaholic go hand in hand. When you're addicted to work – and when your work defines ... Read more

29 May 2019

27mins

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#9: Workaholism vs. Work Addiction

#9: Workaholism vs. Work Addiction

In today's episode, we talk about the difference between being a "workaholic" and being legitimately addicted to work. W... Read more

22 May 2019

23mins

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Bonus: Where Do We Go From Here?

Bonus: Where Do We Go From Here?

From saying "no" to juggling multiple projects, we've learned a lot about managing our workaholism over the past few mon... Read more

10 Oct 2018

22mins

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#8: NYT Smarter Living's Tim Herrera on Why a Digital Detox Isn't Always the Answer

#8: NYT Smarter Living's Tim Herrera on Why a Digital Detox Isn't Always the Answer

Digital detoxing is the default solution to burnout, stress, and overwork. But is disconnecting realistic? And, more imp... Read more

3 Oct 2018

27mins

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#7: How to Say No More Often (And Why You Should)

#7: How to Say No More Often (And Why You Should)

Learning to say "no" is crucial for workaholics, who have a tendency to overcommit. In this week's episode, we cover som... Read more

26 Sep 2018

26mins

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#6: Alan Henry + Whitson Gordon on Productivity and Purpose

#6: Alan Henry + Whitson Gordon on Productivity and Purpose

Is there a productivity trap? Is our culture obsessed with getting things done and checking tasks off lists? Kristin ask... Read more

19 Sep 2018

34mins

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