EVOLVE - Mindfulness and Spirituality

We don’t actually become angry from a state of non-anger. We allow circumstances to show how angry we are. Since none of... Read more

The virtuous one is still and without thought. When he moves he is without design. He keeps no tally of right and wrong,... Read more

Kalani talks about the nature of thought as it relates to developing mindfulness and a healthy relationship with one's m... Read more

Kalani discusses what causes us to add to our own suffering and provides ways to free us from the bonds of aversion. Bas... Read more

Kalani discuss the idea of the Holographic Mind - the idea that all thoughts, feelings, and emotions are linked together... Read more

When we suspend labeling, categorizing, associating, and judging, we open up the possibility for greater awareness of be... Read more

Artwork by Cameron GreyHow can I achieve greater contentment by becoming better at using my mind?This is a question we r... Read more

The truth doesn't need words to be known, only your attention. There is nothing hidden in the Universe.Words help us exp... Read more

Artwork by Cameron GreyKindness is the Light that dissolves all walls between Souls, families and nations.- Paramahansa ... Read more

Immerse yourself in the rapture of music, you know what you love. Go there. Tend to each note, each cord, rising up from... Read more