Ranked #1
Ep 27 | Analysis 101: How to evaluate fitness programming | BehaviorFit Radio
Ep 27 | Analysis 101: How to evaluate fitness programming | BehaviorFit Radio
We take pride in collecting data, but analyzing it is the most important step …. The key ingredients are: - Measuring be... Read more
14 Feb 2020
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28mins
Ranked #2
Ep 15 | Interview with Jim Moore - Olympic Weightlifting, CrossFit & Behavior Analysts Working In Fitness
Ep 15 | Interview with Jim Moore - Olympic Weightlifting, CrossFit & Behavior Analysts Working In Fitness
In this episode, I interviewed friend and colleague Jim Moore. Jim just published a research article with co-author Laur... Read more
15 Feb 2019
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40mins
Ranked #3
Ep 23 | 5 Questions To Ask When Looking at Weekly Exercise Minutes
Ep 23 | 5 Questions To Ask When Looking at Weekly Exercise Minutes
5 Questions To Ask When Looking at Weekly Exercise Minutes | BehaviorFit Tutorial —— Catch the related video on IGTV or... Read more
17 Jan 2020
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13mins
Ranked #4
Ep 10 | PART I - 10 Distractions Found In Most Health Blogs | Blog Companion
Ep 10 | PART I - 10 Distractions Found In Most Health Blogs | Blog Companion
This episode is Part I of a 2-part mini-series.In this episode, I review this article:Dissecting The Anatomy of Your Fee... Read more
19 Dec 2018
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23mins
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Ranked #5
Ep 13 | Q&A #2 - Treadmill Desk Speed and Work, Motivation Myth, and Apps to Track Health
Ep 13 | Q&A #2 - Treadmill Desk Speed and Work, Motivation Myth, and Apps to Track Health
In this episode, I answer these 3 questions: Is there a speed on a treadmill desk that inhibits work production? Is mot... Read more
10 Jan 2019
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18mins
Ranked #6
Ep 16 | What is CrossFit? The BehaviorFit Open?…and 3 Core Principles Shared By CrossFit and Behavior Analysis - Blog Companion
Ep 16 | What is CrossFit? The BehaviorFit Open?…and 3 Core Principles Shared By CrossFit and Behavior Analysis - Blog Companion
This is special 2-part episode: Half Updates / Half Blog companion. If you are new to CrossFit, this is brief introducti... Read more
7 Mar 2019
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39mins
Ranked #7
Ep 21 | 3 Strategies for 2020 New Year's Resolutions
Ep 21 | 3 Strategies for 2020 New Year's Resolutions
The 3 Strategies? More Movement Skill Development Applied Performance--- Send in a voice message: https://podcasters.sp... Read more
1 Jan 2020
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5mins
Ranked #8
Ep 12 | The NEW YEAR'S RESOLUTION Guide | Blog Companion
Ep 12 | The NEW YEAR'S RESOLUTION Guide | Blog Companion
In this episode, I review the timely article: New Year’s Resolution Stalled or Slow to Start? Let’s Hit The RESET Button... Read more
3 Jan 2019
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2hr 41mins
Ranked #9
Ep 24 | 3 Ways To Break Down Your Lifting Data
Ep 24 | 3 Ways To Break Down Your Lifting Data
New @BehaviorFit PODCAST ----- 3 Ways To Break Down Your Lifting Data ----- The 🔑 is to move from general data to speci... Read more
24 Jan 2020
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14mins
Ranked #10
Ep 25 | WHY do you workout? 3 Functions of Fitness Behavior
Ep 25 | WHY do you workout? 3 Functions of Fitness Behavior
In this podcast, I describe 3 functions of fitness behavior. Yes, our behavior has a purpose, that is learned…even in th... Read more
31 Jan 2020
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18mins
Ranked #11
Ep 9 | Most Health Research Doesn't Matter | Blog Companion
Ep 9 | Most Health Research Doesn't Matter | Blog Companion
Ep 9 | Most Health Research Doesn’t Matter | Blog CompanionIn this episode, I review my blog titled:Use the Internet? He... Read more
13 Dec 2018
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41mins
Ranked #12
Ep 11 | Part II - You Should Stop Using Standing Desks?
Ep 11 | Part II - You Should Stop Using Standing Desks?
This is episode is Part II of the 2-part mini series. Go back and listen to episode 10 first. Here are the two articles... Read more
26 Dec 2018
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32mins
Ranked #13
Ep 18 | How "Natural Athletes" Are Made... | Blog Companion
Ep 18 | How "Natural Athletes" Are Made... | Blog Companion
In this episode, I review this article: How ‘Natural Athletes’ Are Made & Why Our Environment Matters Most ….. #beha... Read more
12 Apr 2019
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34mins
Ranked #14
Ep 26 | People are NOT Vain, Unmotivated, or Lazy | BehaviorFit Radio
Ep 26 | People are NOT Vain, Unmotivated, or Lazy | BehaviorFit Radio
Labels only take us so far when it comes to understanding our fitness behavior or lack thereof …. The patterns of our fi... Read more
7 Feb 2020
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20mins
Ranked #15
Ep 22 | Guest Appearance on The Behavioral Observations Podcast
Ep 22 | Guest Appearance on The Behavioral Observations Podcast
This interview is a big one!!! This episode comes from an interview that I did with Matt Cicoria of The Behavioral Obser... Read more
13 Jan 2020
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1hr 29mins
Ranked #16
Ep 14 | Don't blame refs! The Saints, the Patriots, and how to improve the NFL playoffs
Ep 14 | Don't blame refs! The Saints, the Patriots, and how to improve the NFL playoffs
Did the New Orleans Saints get hosed? Were the New England Patriots given a gift? In this episode I share a little abou... Read more
21 Jan 2019
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31mins
Ranked #17
Ep 17 | Interview with Brett Yarris - Using ABA with Elite Football Players, the NFL combine, the NFL draft, and teaching movement patterns
Ep 17 | Interview with Brett Yarris - Using ABA with Elite Football Players, the NFL combine, the NFL draft, and teaching movement patterns
This interview is with Brett Yaris. He is doing big things as he teaches learners with developmental delays how to move ... Read more
15 Mar 2019
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38mins
Ranked #18
Ep 20| Exploring Self Care | An Interview with Dr. Shane Spiker
Ep 20| Exploring Self Care | An Interview with Dr. Shane Spiker
Ep 20| Exploring Self Care | An Interview with Dr. Shane Spiker ..... In this episode, I interview Dr. Shane Spiker and ... Read more
12 Sep 2019
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42mins
Ranked #19
Ep 19 | $500 Million Left on the Table… | Blog Companion
Ep 19 | $500 Million Left on the Table… | Blog Companion
Ep 19 | $500 Million Left on the Table… | Blog Companion ….. In this episode, I review this article: He left $500 Millio... Read more
1 Sep 2019
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14mins
Ranked #20
Ep 37 | Guest Appearance on the Behavior Chef Podcast
Ep 37 | Guest Appearance on the Behavior Chef Podcast
In this episode, I was a guest on the Behavior Chef podcast. We recorded LIVE on Facebook and took listener questions. I... Read more
1 May 2020
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1hr 11mins
