Trish DaCosta

3 Podcast Episodes

S01E94: Baring Witness To The Re-Union Of BFFs, Ali Baldassare-Greene (@mslali1) & Trish DaCosta (@trishdfit)

S01E94: Baring Witness To The Re-Union Of BFFs, Ali Baldassare-Greene (@mslali1) & Trish DaCosta (@trishdfit)

The Chrises roll their R’s for the matrimony ceremony between the yin yang sisters, Ali Baldassare-Greene and Trish DaCo... Read more

21 Jun 2020

41mins

Boosting Strength Training with Pilates w/ Trish DaCosta

Boosting Strength Training with Pilates w/ Trish DaCosta

Most of us know the importance of mobility, finding your breath and addressing all areas of your body during a workout. ... Read more

19 Feb 2019

55mins

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The Benefits of Pilates with Trish DaCosta

The Benefits of Pilates with Trish DaCosta

This week the GymWits interview Trish DaCosta of Barbell Pilates. They chat about business and the benefits about Pilate... Read more

9 Oct 2018

52mins

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