Jen Sygo
4 Podcast Episodes
A Nutrition Performance Conversation with Dana Lis, Jen Sygo, and Trent Stellingwerff
A Nutrition Performance Conversation with Dana Lis, Jen Sygo, and Trent Stellingwerff
This EP is a performance conversation with three of Canada's leading performance nutrition practitioners. Dana Lis is l... Read more
17 May 2022
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1hr 21mins
Jen Sygo's Hot Tips for Fuelling on Summer Runs
Jen Sygo's Hot Tips for Fuelling on Summer Runs
In this rebroadcast episode we talk with Athletics Canada sports nutritionist Jen Sygo. We discuss fuelling, hydrating, ... Read more
26 Jun 2020
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34mins
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Jen Sygo's Hot Tips for Fuelling on Summer Runs
Jen Sygo's Hot Tips for Fuelling on Summer Runs
In this episode we talk with Athletics Canada and Toronto Raptors sports nutritionist Jen Sygo. We discuss fuelling, hyd... Read more
10 Jul 2019
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1hr 2mins
S2E24: Sprinters, Hockey Players & Relative Energy Deficiency in Sport (RED-S) w/ Jen Sygo MSc RD
S2E24: Sprinters, Hockey Players & Relative Energy Deficiency in Sport (RED-S) w/ Jen Sygo MSc RD
Season 2 Episode #24, Dr. Bubbs interviews Jen Sygo RD MS, Performance Nutritionist for the NBA’s Toronto Raptors and At... Read more
29 Jun 2018
•
45mins
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