Leslie Booker

10 Podcast Episodes

Leslie Booker: Dharma Talk (Retreat at Spirit Rock)

Leslie Booker: Dharma Talk (Retreat at Spirit Rock)

(Spirit Rock Meditation Center)

2 Sep 2022

55mins

Leslie Booker: Guided Metta (Retreat at Spirit Rock)

Leslie Booker: Guided Metta (Retreat at Spirit Rock)

(Spirit Rock Meditation Center)

1 Sep 2022

31mins

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Leslie Booker: Compassion in the Midst of a Culture of Dominance (Retreat at Spirit Rock)

Leslie Booker: Compassion in the Midst of a Culture of Dominance (Retreat at Spirit Rock)

(Spirit Rock Meditation Center) Talk on Compassion and Guided Meditation

28 Aug 2022

1hr 3mins

Buddhist Lessons on Anxiety | Leslie Booker (2021)

Buddhist Lessons on Anxiety | Leslie Booker (2021)

All week, we’ve been running  “best of” episodes as part of our Taming Anxiety series – and this is the final episode in... Read more

28 Jan 2022

1hr 6mins

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The Delusion of Perfection | Bonus Meditation with Leslie Booker

The Delusion of Perfection | Bonus Meditation with Leslie Booker

The struggle to keep up in the era of social media is universal. Bring compassion to your inner critic & release the... Read more

25 Jun 2021

11mins

#358: Buddhist Lessons on Anxiety | Leslie Booker | Ten Percent Happier with Dan Harris

#358: Buddhist Lessons on Anxiety | Leslie Booker | Ten Percent Happier with Dan Harris

Written Summary: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/iQCIN-358-Buddhist-Lessons-on-Anxiet... Read more

22 Jun 2021

4mins

Buddhist Lessons on Anxiety | Leslie Booker

Buddhist Lessons on Anxiety | Leslie Booker

Taming Anxiety Series - Episode 4: Welcome to the final episode in our Taming Anxiety Series! Today's guest, Leslie Book... Read more

21 Jun 2021

1hr 10mins

Leslie Booker: BIPOC Voices

Leslie Booker: BIPOC Voices

(Spirit Rock Meditation Center)

26 Jul 2020

46mins

Leslie Booker -- Cultivating Compassion: Lessons from the Front Lines of Criminal Justice

Leslie Booker -- Cultivating Compassion: Lessons from the Front Lines of Criminal Justice

“Caring for myself is not self indulgence.  It is self-preservation and that is an act of political warfare” -- Audre Lo... Read more

13 Jun 2020

Leslie Booker, Activism and the Dharma

Leslie Booker, Activism and the Dharma

Leslie Booker was working as a wardrobe stylist, dressing models for a living, and was looking for a way to transition o... Read more

25 Oct 2017

54mins

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