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Lauren Keane

3 Podcast Episodes

Latest 9 Oct 2021 | Updated Daily

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Lauren Keane // Similarities and Differences Between Cruising And Back Country Hiking - Ep. 78

Out The Gate Sailing

My wife Lauren Keane and I share a love of adventure. I brought sailing to the marriage. She introduced me to long-distance, back-country hiking. To celebrate our 10th wedding anniversary, we traversed the High Sierra Trail, a 72-mile hike across Sequoia National Park that took seven days and ended on Mt. Whitney, the highest peak in the lower 48. Lauren joins me in this episode to debrief the trip and discuss the similarities and differences between backpacking and cruising.


16 Aug 2021

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Lauren Keane & Ben Shaw // Crewing on ICEBEAR & Sailing as a Family - Ep. 18

Out The Gate Sailing

My wife Lauren and I recently crewed aboard Andy Schell & Mia Karlsson's 59-foot Swan, ICEBEAR from Annapolis, MD to Lunenburg, Nova Scotia. We talked with Andy about that experience and our goal to go cruising with our own kids some day. This interview originally aired as episode #270 of Andy Schell's On The Wind podcast.


29 Jul 2019

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Ben Shaw & Lauren Keane // ICEBEAR Crew & Living the Dream

On the Wind Sailing

#270. Ben Shaw & Lauren Keane were recent crewmembers on ICEBEAR for the Annapolis to Lunenburg passage. Mia & I first met Ben’s parents, Sid & Rebecca, in 2011 in St. Pierre, as we were getting ready to sail ARCTURUS trans-Atlantic. Inspired by us, and with a career in radio production Ben recently started the ‘Out the Gate’ sailing podcast. I talked to him and Lauren about their goals to take their kids long-distance cruising and how they’re making that dream into reality. Sail south on ISBJORN in November. Check out 59-north.com/offshore to sign on. -- On the Wind is presented by Costa Sunglasses. And also supported by Offshore Passage Opportunities; and Sun Powered Yachts.


16 Jul 2019