Theresa Nesbitt's guest appearances

Theresa Nesbitt

Birthful

The Bulldog Social Club 

Brian Murphy

Jessica Stites

Erin Davis

Mark Sloan

Alexia Leachman

Sylvia Houston

Jessica Zucker

Michelle Peterson

Sarah Buckley

Molly Chesterson

Lily Nichols

Arianna Taboada

Lisa Hendrickson-Jack

Rachel Reed

Lisa Doran

OwlTail

As humans, we’ve got enormous energy-hungry brains, made up of rare building blocks. How does your pregnant body and the placenta build your baby’s brain from scratch, and what should you eat before, during and after pregnancy to help it be the healthiest? Dr. Theresa Nesbitt has the answers. Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastgrowahealthybrainIf you enjoy what you hear, make sure to leave your rating or review. It really helps!Title music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests! Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands

As humans, we’ve got enormous energy-hungry brains, made up of rare building blocks. How does your pregnant body and the placenta build your baby’s brain from scratch, and what should you eat before, during and after pregnancy to help it be the healthiest? Dr. Theresa Nesbitt has the answers. Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: <a href="http://www.birthful.com/podcastgrowahealthybrain/" rel="nofollow" target="_blank">birthful.com/podcastgrowahealthybrain</a>If you enjoy what you hear, make sure to leave your rating or review. It really helps!Title music: “Vibe Ace” by Kevin MacLeod, at <a href="http://www.freemusicarchive.org/music/Kevin_MacLeod/" rel="nofollow" target="_blank">freemusicarchive.org/music/Kevin_MacLeod/</a> (©CC BY)Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at <a href="http://www.freemusicarchive.org/music/Chris_Zabriskie/" rel="nofollow" target="_blank">freemusicarchive.org/music/Chris_Zabriskie/</a> (©CC BY)Download Birthful's Postpartum Plan FREE when you <a href="https://birthful.com/newsletter/" rel="nofollow" target="_blank">sign up for our weekly newsletter</a>! Don't miss even more tips, insights, and news from Adriana and her guests! Support this podcast at — <a href="https://redcircle.com/birthful/donations" rel="payment nofollow" target="_blank">https://redcircle.com/birthful/donations</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

Eating to Grow a Healthy Baby Brain

We’ll be talking about why breastfeeding a newborn is different from an older baby. It's often assumed that breastfeeding will simply work, but most moms report significant problems within the first week. Fortunately, understanding why newborns feed the way they do can make the whole process a breeze. Theresa Nesbitt is tells us more, including how to avoid nipple pain, encouraging a good latch, and setting yourself up for a good milk supply.  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: birthful.com/podcastnewbornsfeeddifferentlyAnd if you want to connect with Adriana, reach out at:facebook.com/birthfultwitter.com/birthfulinstagram.com/adrianikaTitle music: “Vibe Ace” by Kevin MacLeod, at freemusicarchive.org/music/Kevin_MacLeod/ (©CC BY)Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at freemusicarchive.org/music/Chris_Zabriskie/ (©CC BY)Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!  Support this podcast at — https://redcircle.com/birthful/donationsAdvertising Inquiries: https://redcircle.com/brands

We’ll be talking about why breastfeeding a newborn is different from an older baby. It's often assumed that breastfeeding will simply work, but most moms report significant problems within the first week. Fortunately, understanding why newborns feed the way they do can make the whole process a breeze. Theresa Nesbitt is tells us more, including how to avoid nipple pain, encouraging a good latch, and setting yourself up for a good milk supply.  Get the most of this episode by checking out the resources and links listed on the “show-notes” page at: <a href="http://www.birthful.com/podcastnewbornsfeeddifferently" rel="nofollow" target="_blank">birthful.com/podcastnewbornsfeeddifferently</a>And if you want to connect with Adriana, reach out at:<a href="http://www.facebook.com/birthful" rel="nofollow" target="_blank">facebook.com/birthful</a><a href="http://www.twitter.com/birthful" rel="nofollow" target="_blank">twitter.com/birthful</a><a href="http://www.instagram.com/birthful" rel="nofollow" target="_blank">instagram.com/adrianika</a>Title music: “Vibe Ace” by Kevin MacLeod, at <a href="http://www.freemusicarchive.org/music/Kevin_MacLeod/" rel="nofollow" target="_blank">freemusicarchive.org/music/Kevin_MacLeod/</a> (©CC BY)Sponsorship music: “Air Hockey Saloon” by Chris Zabriskie, at <a href="http://www.freemusicarchive.org/music/Chris_Zabriskie/" rel="nofollow" target="_blank">freemusicarchive.org/music/Chris_Zabriskie/</a> (©CC BY)Download Birthful's Postpartum Plan FREE when you <a href="https://birthful.com/newsletter/" rel="nofollow" target="_blank">sign up for our weekly newsletter</a>! Don't miss even more tips, insights, and news from Adriana and her guests!  Support this podcast at — <a href="https://redcircle.com/birthful/donations" rel="payment nofollow" target="_blank">https://redcircle.com/birthful/donations</a> Advertising Inquiries: <a href="https://redcircle.com/brands" rel="nofollow" target="_blank">https://redcircle.com/brands</a>

[Breastfeeding] Why It's Different with a Newborn