Cathe Friedrich

9 Podcast Episodes

My Review of Boss Bands & Loops by Cathe Friedrich

My Review of Boss Bands & Loops by Cathe Friedrich

This is a genuine review of exactly what you need to know about Boss Bands and Boss Loops by Cathe Friedrich BEFORE you ... Read more

10 Feb 2022

47mins

An Honest Review of Perfect 30 by Cathe Friedrich [This home workout program has a little bit of everything]

An Honest Review of Perfect 30 by Cathe Friedrich [This home workout program has a little bit of everything]

Tune in to this episode to find out everything you need to know about Perfect 30, a new women's home workout program by ... Read more

4 Nov 2020

39mins

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Latest Updates! [Cathe Friedrich, Beachbody, Les Mills and Aaptiv]

Latest Updates! [Cathe Friedrich, Beachbody, Les Mills and Aaptiv]

Tune in to hear the latest updates by some of the top brands in home exercise! In this episode you'll learn about the la... Read more

21 Sep 2020

28mins

An Honest Review of the Exercise on Demand Service by Cathe Friedrich

An Honest Review of the Exercise on Demand Service by Cathe Friedrich

Cathe on Demand is one of the most robust exercise on demand memberships on the market today. In this episode I'll tell ... Read more

28 Apr 2020

30mins

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A Review of Step Boss by Cathe Friedrich (what you need to know before you try it)

A Review of Step Boss by Cathe Friedrich (what you need to know before you try it)

A detailed review of the latest home workout program by Cathe Friedrich. I'll tell everything you need to know about eac... Read more

11 Feb 2020

40mins

UPDATES EPISODE-Les Mills on Demand, Body Groove, Cathe Friedrich and Sweatstyle

UPDATES EPISODE-Les Mills on Demand, Body Groove, Cathe Friedrich and Sweatstyle

This is a BONUS EPISODE full of the latest updates to four programs that I talk about regularly around here, because the... Read more

27 Jan 2020

15mins

Cathe LiTe-A Detailed Breakdown of the New Home Workout Series by Cathe Friedrich

Cathe LiTe-A Detailed Breakdown of the New Home Workout Series by Cathe Friedrich

If you’ve been exercising at home for a while (or even if you’re new to it) you’ve probably heard of Cathe Friedrich. Sh... Read more

10 Apr 2019

58mins

Episode 23: Friday Five with Cathe Friedrich

Episode 23: Friday Five with Cathe Friedrich

 "You Have To Step Out Of Your Comfort Zone To Get To The Next Level"   1. Cathe talks about her love of learning and al... Read more

17 Mar 2017

4mins

Episode 22: Cathe Friedrich: Step & Strength and Heart & Hustle

Episode 22: Cathe Friedrich: Step & Strength and Heart & Hustle

“When You Give Goodness, Goodness Comes Back” Cathe Friedrich What a treat to finally get time to sit down and connect w... Read more

14 Mar 2017

52mins

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