Sara Solomon
8 Podcast Episodes
The Tenacious Impact of Movement for Mental, Physical and Sexual Health with Dr. Sara Solomon
The Tenacious Impact of Movement for Mental, Physical and Sexual Health with Dr. Sara Solomon
Sara is a certified StrongFit Coach, a Pilates Mat Level 1 Instructor, a BSN and Til You Collapse sponsored athlete, a C... Read more
25 Apr 2022
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51mins
Ep 4: Attachment Theory: Finding More Security in Life and Love with Sue Chan & Sara Solomon - Eating in Isolation
Ep 4: Attachment Theory: Finding More Security in Life and Love with Sue Chan & Sara Solomon - Eating in Isolation
Have you ever noticed a pattern of feeling insecure in your relationships? In this episode, Sue and Sara discuss Attachm... Read more
11 May 2021
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48mins
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AF 016: Fasting Pro, At Home Fitness Expert and Alpha Female Dr. Sara Solomon
AF 016: Fasting Pro, At Home Fitness Expert and Alpha Female Dr. Sara Solomon
Dr. Sara Solomon is the creator of the “Fat Loss Fast” System about intermittent fasting, flexible dieting and HIT Worko... Read more
8 Mar 2020
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35mins
A Look at Body Image W/ Dr. Sara Solomon
A Look at Body Image W/ Dr. Sara Solomon
Join Dr. Carlos as he chats with Dr. Sara Solomon about body image.Dr. Sara Solomon is the creator of the "Fat Loss Fast... Read more
15 Jun 2015
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21mins
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025: The Skinny on Intermittent Fasting - Dr. Sara Solomon
025: The Skinny on Intermittent Fasting - Dr. Sara Solomon
The OG expert on intermittent fasting, Dr Sara Solomon on who, why, when & how we can lose fat, www.onairella.com Su... Read more
8 May 2015
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54mins
Part2: Reverse Dieting Fasted Workouts Intermittent Fasting with Dr. Sara Solomon and Chalene Johnson - 086
Part2: Reverse Dieting Fasted Workouts Intermittent Fasting with Dr. Sara Solomon and Chalene Johnson - 086
This is part two of Chalene Johnson’s conversation with Dr. Sara Solomon about Intermittent Fasting (IF): what is it and... Read more
17 Apr 2015
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38mins
Intermittent Fasting Flexible Dieting and Macros with Dr. Sara Solomon and Chalene Johnson - 085
Intermittent Fasting Flexible Dieting and Macros with Dr. Sara Solomon and Chalene Johnson - 085
Despite America’s calorie-counting obsession, many are still overweight. So, maybe, it’s time to explore some new ideas.... Read more
17 Apr 2015
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35mins
Making a Dream Life Decision with Dr. Sara Solomon - 069
Making a Dream Life Decision with Dr. Sara Solomon - 069
Dr. Sara Solomon is faced with a tough decision: continue giving time to her practice as a dentist or pursue her already... Read more
26 Feb 2015
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35mins
