Simi Botic

53 Podcast Episodes

#7: Finding Joy In Movement and Breaking Up With Perfection with Simi Botic

#7: Finding Joy In Movement and Breaking Up With Perfection with Simi Botic

For today’s episode, I spoke with Simi Botic – intuitive eating counselor, anti-diet health coach, barre instructor and ... Read more

15 Jun 2022

1hr 10mins

207 - Letting Go of Perfection and Honoring your Mind and Body with Simi Botic

207 - Letting Go of Perfection and Honoring your Mind and Body with Simi Botic

In this episode, learn from Simi Botic on how to let go of perfection in everyday life, particularly around food and you... Read more

29 Mar 2022

42mins

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How Intuitive Eating Can Help You Gain Confidence in a World Surrounded by Diet Culture with Simi Botic

How Intuitive Eating Can Help You Gain Confidence in a World Surrounded by Diet Culture with Simi Botic

Diet culture is that collection of social expectations that dictates our self-worth with the way our body looks. In doin... Read more

28 Mar 2022

42mins

81. The Benefits of Having a Doula with Simi Botic

81. The Benefits of Having a Doula with Simi Botic

Simi Botic is a Certified Holistic Health and Anti-Diet Coach, author, barre instructor, and doula. She’s coached and su... Read more

26 Apr 2021

51mins

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EP 6: Overcoming Perfectionism with Simi Botic

EP 6: Overcoming Perfectionism with Simi Botic

In today's episode, I'm interviewing Simi Botic, Certified Holistic Health + Anti Diet Coach. We talk about how she has ... Read more

12 Apr 2021

58mins

045. Weight Gain Fears + Body Image Healing With The Founder Of UNMEASURED Simi Botic

045. Weight Gain Fears + Body Image Healing With The Founder Of UNMEASURED Simi Botic

In this episode we sit down with.... Simi Botic Simi Botic is a certified holistic health coach, Intuitive Eating counse... Read more

5 Jan 2021

1hr 10mins

228: REPOST How Simi Botic Uses Barre to Connect to Unmeasured Movement (and How You Can Too!)

228: REPOST How Simi Botic Uses Barre to Connect to Unmeasured Movement (and How You Can Too!)

Please help us make the podcast even better in 2021 by taking two minutes to fill out this brief survey. Click here to ... Read more

1 Jan 2021

47mins

[party in my plants] 205: “Unmeasure” Your Workouts + Healthify Your Relationship with Movement, with Simi Botic

[party in my plants] 205: “Unmeasure” Your Workouts + Healthify Your Relationship with Movement, with Simi Botic

Miss Simi Botic is a barre instructor, a health coach, the author of Letting Go Of Leo and the smarty yoga pants wearing... Read more

26 Nov 2020

1hr 9mins

Moving with Your Intuition / Simi Botic

Moving with Your Intuition / Simi Botic

Sitting down with Simi is always refreshing and in our conversation together Simi shares her observations as to what the... Read more

11 Sep 2020

32mins

Simi Botic Interview

Simi Botic Interview

I had the pleasure to sit down with holistic health & lifestyle coach Simi Botic. Simi is a certified holistic healt... Read more

30 Aug 2020

1hr 1min

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