Alissa Rumsey

30 Podcast Episodes

Ep. 218 Business Without Burnout with Alissa Rumsey

Ep. 218 Business Without Burnout with Alissa Rumsey

Stephanie sits down once again with Alissa Rumsey, a registered dietitian, certified intuitive eating counselor, food an... Read more

21 Mar 2023

59mins

BMI is Bullsh*t! with Alissa Rumsey

BMI is Bullsh*t! with Alissa Rumsey

Your Body Mass Index (BMI) is not an indicator of your health. Alissa Rumsey joins us to talk about the history and misc... Read more

2 Mar 2023

41mins

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How To Stop Hating Photos of Yourself w/ Alissa Rumsey

How To Stop Hating Photos of Yourself w/ Alissa Rumsey

Something as routine as looking in the mirror can feel very uncomfortable when struggling with body acceptance. In a wor... Read more

27 Jul 2022

42mins

Unapologetic Eating with Alissa Rumsey

Unapologetic Eating with Alissa Rumsey

Are you an unapologetic eater? Alissa Rumsey is on the podcast today to talk to us about becoming unapologetic and self ... Read more

22 Jun 2022

53mins

Most Popular

Why Dieting Doesn't Work with Alissa Rumsey, MS, RD

Why Dieting Doesn't Work with Alissa Rumsey, MS, RD

Please consider joining our FREE eating disorder recovery panel discussion for 5/26 at 7pm EST! Register here: https://w... Read more

26 May 2022

43mins

245: Unapologetic Eating, Beauty Ideals, Body Grief and Self-Connection with Alissa Rumsey

245: Unapologetic Eating, Beauty Ideals, Body Grief and Self-Connection with Alissa Rumsey

The post 245: Unapologetic Eating, Beauty Ideals, Body Grief and Self-Connection with Alissa Rumsey appeared first on Se... Read more

1 Apr 2022

1hr 29mins

Doing the work with Alissa Rumsey

Doing the work with Alissa Rumsey

23 Feb 2022

58mins

Unapologetic Eating with Alissa Rumsey

Unapologetic Eating with Alissa Rumsey

I had the privilege of interviewing Alissa Rumsey. She recently wrote the book Unapologetic Eating: Make Peace With Food... Read more

8 Feb 2022

1hr

Alissa Rumsey MS, RD on the structures and beliefs that keep us obsessing over our bodies and what we can do to get free

Alissa Rumsey MS, RD on the structures and beliefs that keep us obsessing over our bodies and what we can do to get free

Alissa Rumsey is a weight inclusive dietician, food & body liberation coach and the author of a BRILLIANT book (that... Read more

8 Feb 2022

1hr 6mins

45. Diet's Don't Work (& it's NOT your fault) with Alissa Rumsey, MS, RD

45. Diet's Don't Work (& it's NOT your fault) with Alissa Rumsey, MS, RD

In this week's episode, registered dietician,  certified intuitive eating counselor, and author Alissa Rumsey explains w... Read more

10 Jan 2022

1hr 6mins

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