Sarah Bard's guest appearances

Sarah Bard

Running On Om

Tortoise & The Hare Podcast

Phil Wharton

Ian Sharman

Tyler Andrews

Jay Dicharry

Catra Corbett

Chris Raymond

Lynsey Dyer

Mirna Valerio

Lauren Fleshman

Julie Piatt

Courtney Dauwalter

Amy Ippoliti

Janet Stone

Tom Myers

Jenné Claiborne

OwlTail

Coming in hot! We’re committed to bringing on top athletes in our sport to educate, empower, and make you feel more confident in your next race. With the JFK 50 Mile Race coming up this weekend, two time champion Sarah Bard gives the low down on logistics, nutrition, shoe choice, and all the best tips to help you make the best of your day on the trails!

Coming in hot! We’re committed to bringing on top athletes in our sport to educate, empower, and make you feel more confident in your next race. With the JFK 50 Mile Race coming up this weekend, two time champion Sarah Bard gives the low down on logistics, nutrition, shoe choice, and all the best tips to help you make the best of your day on the trails!

Episode 2: Sarah Bard - JFK 50 Mile Primer

Sarah Bard is an accomplished runner who lives, works, and trains in the Boston area. In the episode, Sarah shares the story behind why started running in middle school. She describes the influence of her coaches in her running development from the tough workouts of her high school coach to the wisdom of her college coach. Sara recalls her most memorable race in college: running the Boston Marathon in her senior year and the challenges she faced during it. She advocates the importance of mental and physical breaks from competitive running. Sarah provides insight from her experience balancing her social life and training. She discusses finding the inspiration to explore new distances with her first ultra-distance race this Fall. Sara recounts her recent win at the JFK 50-miler, which was her first ultra marathon! Lastly, Sarah reveals her favorite local running routes and previews races for 2015. ____EPISODE LINKS Sarah's BlogSarah's Twitter: @sarahjbard ____For more information and additional content visit runningonom.com

Sarah Bard is an accomplished runner who lives, works, and trains in the Boston area. In the episode, Sarah shares the story behind why started running in middle school. She describes the influence of her coaches in her running development from the tough workouts of her high school coach to the wisdom of her college coach. Sara recalls her most memorable race in college: running the Boston Marathon in her senior year and the challenges she faced during it. She advocates the importance of mental and physical breaks from competitive running. Sarah provides insight from her experience balancing her social life and training. She discusses finding the inspiration to explore new distances with her first ultra-distance race this Fall. Sara recounts her recent win at the JFK 50-miler, which was her first ultra marathon! Lastly, Sarah reveals her favorite local running routes and previews races for 2015. ____ EPISODE LINKS <ul><li>Sarah's Blog</li><li>Sarah's Twitter: @sarahjbard</li></ul> ____ For more information and additional content visit <a href="runningonom.com" rel="nofollow" target="_blank">runningonom.com</a>

Sarah Bard on Finding the Inspiration to Explore New Distances