Jay Dicharry

45 Podcast Episodes

Jay Dicharry: MoboBoard, Foot & Ankle Exercises, Balance Training & more!

Jay Dicharry: MoboBoard, Foot & Ankle Exercises, Balance Training & more!

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Jay Dicharry to discuss the Moboboard an... Read more

26 Jul 2023

36mins

Understanding and Fixing Common Running Form Issues with Jay Dicharry

Understanding and Fixing Common Running Form Issues with Jay Dicharry

On this episode of RunnersConnect, we explore various ways to improve running form and prevent injuries.  Our expert gue... Read more

3 May 2023

35mins

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275. Stability Training the Right Way, with Physical Therapist and Researcher Jay Dicharry

275. Stability Training the Right Way, with Physical Therapist and Researcher Jay Dicharry

What exactly is stability and how does it impact our running? Stability allows us to transform strength into speed. The ... Read more

24 Nov 2022

56mins

44. Dr. Jay Dicharry: All Aboard the Mobo Board

44. Dr. Jay Dicharry: All Aboard the Mobo Board

In Episode #44 of the More Than Miles Podcast, physical therapists Dr. Kate Mihevc Edwards and Dr. Kacy Seynders intervi... Read more

26 Oct 2022

49mins

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108 | Jay Dicharry, Biomechanics Expert & Founder of Mobo Board

108 | Jay Dicharry, Biomechanics Expert & Founder of Mobo Board

Does your posture remind you of a shepherd's crook? Do you wonder if heel-striking actually matters? This week's guest, ... Read more

23 Sep 2022

2hr 3mins

Episode 197 – Jay Dicharry – Strength Training For Runners

Episode 197 – Jay Dicharry – Strength Training For Runners

Episode 197 – Jay Dicharry – Strength Training For Runnersby Highly Functional | Podcasthttps://hhf-podcast.s3.us-west-1... Read more

3 May 2022

46mins

TC Live with Jay Dicharry

TC Live with Jay Dicharry

Connect with Jay Want to try some DELICIOUS science-backed nutrition? Use code trailscollective to GOGNARLY and get outs... Read more

21 Apr 2022

1hr 50mins

Foot strength masterclass with Jay Dicharry

Foot strength masterclass with Jay Dicharry

Jay is a physical therapist, author, expert in biomechanical analysis and the creator of the mobo board.On this episode,... Read more

10 Feb 2022

1hr 5mins

BFM 49: Mobo Boards with founder Jay Dicharry

BFM 49: Mobo Boards with founder Jay Dicharry

In this episode, Paul The Barefoot Podiatrist chats with  Jay Dicharry. Jay is a physical therapist, researcher, teacher... Read more

15 Dec 2021

1hr 1min

Move Note: Running Rewired by Jay Dicharry

Move Note: Running Rewired by Jay Dicharry

This Move Note is a selection of some of my favourite ideas from ‘Running Rewired: Reinvent Your Run for Stability, Stre... Read more

2 Sep 2021

19mins

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